On The Check Up, we round up our week, discuss topical issues affecting us all and help each other become better people for ourselves and those around us. Join Wendy (@omoke_e on Instagram and Twitter) every Saturday at 6pm. Social Media Handles @thecheckup_pod on Instagram @TheCheckUp_ on Twitter
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Why didn't anyone tell us that adulthood is not freedom?!!! Adulthood really is scam but we go navigate am one way or the other. Join me today on the check up. Let's talk!
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Is Flirting Really Cheating
27:36
27:36
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27:36
Do you think flirting is really cheating? Listen in to hear the opinions of people and mine on this controversial topic.
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The people you surround yourself with can either make or mar you. Join me as we discuss our circle and how they affect us.
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In this episode, we discuss the importance of not allowing your voice be muffled. Your voters card is your voice. Get it now!
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All The Problem With Telling People Your Problems
32:14
32:14
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32:14
As opposed to the usual "talk to someone", today we discuss all the problem with telling people your problems.
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The Quarter Life Crisis
26:24
26:24
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26:24
Getting through the quarter life crisis can be so hard. Join me as we discuss how to get through this phase and come out stronger and with a better understanding of ourselves and those around us.
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In this episode, we discuss body shaming and its effects on our mental health and social life.
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Taking Breaks in Relationships: Yes or No
37:19
37:19
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37:19
Join me, Bjorn and Amara as we discuss the negative and positive sides of taking a break in your relationship
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Today, we speak on toxic relationships and how it is bad for us physically, mentally and emotionally.
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The Transfer of Aggression
39:57
39:57
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Today on The Check Up, we discuss the transfer of aggression and how it affects us and our relationships with people. Sit back and relax while we help each other become better persons.
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If you concentrate on what you don’t have, you will never have enough. Today, we discuss gratitude and how to appreciate the small things as much as the big things.
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Fighting Imposter Syndrome
44:45
44:45
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44:45
In this episode, we find out how each other's weekend has been and discuss the very important issue of imposter syndrome.
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The Issue With Catcalls
35:49
35:49
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35:49
Hey! We made another episode! So we're definitely not a one hit wonder. On this episode, we featured a friend of ours @i.am.ife and we talked about catcalls. Enjoy!.
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Beginnings|#JusticeForBamise
28:00
28:00
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28:00
A round up of our week and speaking on safety in public transportation.
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