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Permission To Explore Podcast

Permission to Explore Retreats

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Hi there! We‘re Lindsey and Kellie. And this is Permission to Explore Podcast. We’re combining our 3 decades in the fitness industry, decade in the Wellness and Coaching industry, and our lifetime of Spiritual and self-development journey to support you in making yourself a priority in your own life. This podcast is a combination of health science, brain science, mindset magic, and FUN all rolled into one. This podcast gives you permission to explore YOU: What drives you? What do you truly w ...
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The Human Design Podcast

Emma Dunwoody

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The Human Design Podcast is the #1 Global Human Design Podcast hosted by Emma Dunwoody, with a mission to make Human Design SIMPLE. This is where Human Design confusion falls to the wayside, and you can turn the “information” into real integration! In these episodes, Emma is your no-BS, charismatic and hilarious best friend who takes you by the hand through her unique method of Transformational Human Design™, a system of self-knowledge and guidance unlike anything else that exists. Emma uses ...
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Snowball Psychology

Steven Bradshaw

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A snowball is a life project that starts with a snowflake of intention and picks up energy and mass to become a snowball of vitality, authenticity, and yes real world success. Hosted by Steven Bradshaw, Psychotherapist, Executive Coach and Founder of Beyond Psychology Center--beyondpsychologycenter.com, LMFT #136584
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In today’s episode, I’m chatting with the amazing Yvette Mayer as I do each month to review the previous month and talk about the month ahead. We explore themes of the transits for November of loss, collaboration and teamwork, self-expression, abundance and breakthrough energy. I trust you will get what you need from this episode, and make sure you…
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In today’s episode, I delve into the fascinating intersection of quantum reality and human design. I share how understanding quantum physics can empower individuals to create their highest timeline by following their passions and energy. And I encourage you beautiful listeners to explore your human design as a guide to navigate your reality and mak…
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In today’s episode, I’m talking to two incredible women from the High Vibe Podcast, hosts Lynnsey Robinson and Kelsey Aida who share their personal journeys of overcoming dark nights of the soul, spiritual awakenings, and the importance of self-love in manifesting one's desires. Lynnsey and Kelsey share the evolution of their podcast, the technique…
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In today’s episode, I’m talking about the fundamental principle of "where our focus goes, our energy flows" and the importance of consciously choosing what to focus on in order to create a fulfilling life. I conclude with a call to action for you beautiful listeners to reflect on your focus and align it with their true potential. I trust you will g…
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In today’s episode, I’m talking with the incredible Dr. Peta Stapleton on her journey from mainstream healthcare research to discovering and promoting Emotional Freedom Techniques (EFT), also known as tapping. She explains that EFT involves tapping on specific points on the body while acknowledging and accepting one's emotions. The tapping helps en…
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In today’s episode, I’m chatting with the amazing Elizabeth Ralph, and Taylor my rockstar COO about our recent retreat in Bali, focusing on the themes of business growth, money frequency, and the importance of authenticity. We explore the differences between visionaries and integrators, the common fears and scarcity mindsets among business owners, …
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In today’s episode, I’m excited to invite back a dear friend, Jess Bubbico. Talking about Jess's children's book, the importance of following one's strategy and authority in business, and the process of dating with human design. We also discuss the importance of understanding one's own design and values when it comes to dating. We also explore the …
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In today’s episode, I’m super pumped to be talking to the incredible Roxie Nafusi. Roxie shares her personal story of overcoming addiction and finding happiness through the manifestation, and the importance of self-worth in the process. Roxie also shares her Seven Steps of Manifesting and the inspiration behind the cover of her book 'Manifest'. We …
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In today’s episode, I explore the lessons we can learn from Line 1's in Human Design, such as the importance of knowledge, strong foundations, and the art of acceptance. I share my insights on how acceptance can lead to transformation and healing. I trust you will get what you need from this episode, and make sure you come let me know how it resona…
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In today’s episode, I’m chatting with the amazing Yvette Mayer as I do each month to review the previous month and talk about the month ahead. We explore themes of the transits for October and about personal growth, challenges, boundaries and the value of community. MENTIONED IN THIS EPISODE Yvette's Definitive Guide: 64 Cosmic Content Codes: https…
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In today’s episode, I reflect on a challenging week, filled with emotional turmoil, stress, and explore how human design can guide us through difficult times. I share the importance of slowing down, listening to our emotional authority, and using tools like the Gene Keys and Universal Laws to navigate personal growth and relationships. I trust you …
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In today’s episode, I’m talking to the incredible Jim Fortin, a specialist in transforming behavior and the subconscious mind. We discuss topics such as purpose, personal growth, and the balance between the physical and spiritual aspects of life. We explore the concept of being happy and how it is a choice that can be made regardless of external ci…
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In today’s episode, I share a personal story about my experience with projections in relationships and how individuals often project their wounds and perceptions onto others, leading to misunderstandings. I encourage you beautiful listeners to reflect on your own projections and the lessons you can learn from your interactions with others. I trust …
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This is a repost of the episode I did as a guest on Luke Storey's Podcast, The Life Stylist, you can find the original podcast here and be sure to follow Luke's podcast for incredible interviews. It's my all time favourite podcast! In this episode, Luke I take a deep dive into human design, and because of the length of the episode, we're able to ge…
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In today’s episode, I discuss the importance of understanding and aligning with your energy Type in business, and the differences between being a sacral being (Generators and Manifesting Generators) and a non-sacral being (Manifestors, Projectors, and Reflectors) in terms of energy management and business strategies. I also discuss the role of AI i…
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In today’s episode, I’m chatting with the amazing Yvette Mayer, as I do each month to review the previous month and talk about the month ahead. We explore themes of the September transits and what you need to know about energetic blueprints, leaning into resistance, trusting oneself, and marketing with purpose. MENTIONED IN THIS EPISODE Yvette’s De…
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In this episode I’m joined again by my amazing COO, Taylor, to bring you Part 2 of the “Ask Me Anything” podcast. I answer your most burning human design questions (and questions that have nothing to do with HD at all!). It’s so important to me to make sure you feel supported on your journey and that your specific questions are addressed - if you w…
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In today’s episode, I’m talking to the amazing Jeffrey Allen on all things energy, manifestation, trusting your heart, and personal growth. Jeffrey shares his journey of discovering his ability to manifest and how he learned to observe and take action on the opportunities that come his way. He also talks about his wife, Hisami, and how she taught h…
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In today’s episode, which I'm super excited about, I'm talking to the amazing Mark Groves and Kylie McBeath. We explore themes of self-love, boundaries, healing, identifying needs, and the dynamics between masculine and feminine energies. We also discuss the societal conditioning around gender roles and the shift towards more conscious and balanced…
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In this episode I’m joined by my COO, Taylor, to bring back the popular “ask me anything” podcasts. On these episodes, I answer your most burning human design questions (and questions that have nothing to do with HD at all!). It’s so important to me to make sure you feel supported on your journey and that your specific questions are addressed - if …
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Kim Slipski (Bielak) is a Licensed Psychotherapist (#143946), friend, and member of the Beyond Psychology Network. We studied together at Antioch University and have been developing our private practices in parallel in Los Angeles. Kim is simply one-of-a-kind in the therapy world. She is a sharp-minded and strategic thinker and a highly capable bus…
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In today’s episode, I’m joined by the wonderful Dr. Jude Currivan, a cosmologist, planetary healer, and futurist, who shares her journey of curiosity and exploration of the nature of reality. Jude touches on the concept of fractals and how we are all fractals of the universe, repeating patterns at different scales. We explore the idea that humans a…
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I am interviewed by friend and podcaster Joshua Horsley, who runs Testpiece Climbing. We talk about about my work as a somatic therapist and how it applies to the rise of technology in our current moment. We go deeply into the foundation of embodiment that is required to harness great technological forces. You can find Josh's climbing podcast, Test…
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In today’s episode, I’m chatting with the amazing Yvette Mayer as I do each month to review the previous month, and talk about the month ahead. We explore themes of the transits for August and what you need to know for healthier relationships, better marketing and branding, and alignment. MENTIONED IN THIS EPISODE Yvette’s Definitive Guide: 64 Cosm…
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In today’s episode, I talk about the concept of looking for external saviors and how it can hinder personal and business success. I share my own experiences of seeking validation and rescue from others, whether that be in relationships or in business, and how important it is to take responsibility for your own life and become your own hero. I encou…
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I talk with Neha Agrawal, a Clinical Psychologist, friend, and member of the Beyond Psychology Network. We worked together at Community West, an intensive treatment center in West LA where Neha still works with teens and young adults. In her work, Neha is consistently one of the most playful and irreverent therapists I’ve met. Her inner child is no…
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In today’s episode, I’m talking with the incredible Amrit Sandhu about mindfulness, meditation, and living in alignment with your values. He shares the importance of knowing and living according to your authentic values, as they are the pillars of your personality and the key to finding fulfillment and purpose. Amrit also shares the role of inspira…
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In today’s episode, I discuss the number one thing you need to create aligned success: taking responsibility for our lives and businesses. We are responsible for the results we create and ultimately have the power to change our circumstances. I explore how responsibility relates to human design and aligns with our energetic blueprint. To my beautif…
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I talk with Psychotherapist, friend, and member of the Beyond Psychology Network Patrick "Patch" McCormick. Patch's work specializes in helping men move beyond hypermasculinity toward normalizing male emotionality. He is trained as a group therapist and runs several process groups. He currently resides in New York and works with clients in both Cal…
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In today’s episode, I’m talking to one of the incredible members of my team who I would have to say is one of the greatest contributors to the success in this business. And I am super pumped to share her with you, Amanda Foley. Amanda shares her journey of leaving a corporate job and finding her passion in PR, as well as the need for patience and c…
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I talk with Creative Coach and Professional Dream Tender, Louise Rosager. Louise is a good friend and collaborator in the West Los Angeles area who works with writers and other creative professionals to literally help bring their dreams to life. You can find more about her on her website louiserosager.com. For more information on Snowball Psycholog…
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In today’s episode, I discuss how your blocks and shadows keep you from creating authentic success. Success in any area of life is created from our frequency, which is determined by how we feel and the amount of light between ourselves. Our stories and beliefs shape our reality and success. Becoming aware of our shadows and blocks is crucial for ch…
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In today’s episode, I’m talking to the incredible founders of Peachy Fit, Sami and Elle about their journey to creating Peachy Fit and the importance of fitness for mental, spiritual, and emotional development. We also talk about the challenges and focus areas for different life stages, including the 20s, 30s, and pre-menopause. Sami and Elle share…
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In today’s episode, I discuss the importance of creating an authentic business model that aligns with your true self. Sharing my personal experiences with grief and making aligned decisions. I encourage you to trust your intuition and design your business model based on what you love and what gives you energy, challenging the entrepreneurial dogma,…
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In today’s episode, I’m talking to the incredible, Rabbi Cantor Judy Greenfield on Human Design, the Kabbalah, and the power of dreams. We explore the concept of awakening to one's creative potential and the importance of freedom. Rabbi Cantor Judy shares her journey of becoming a rabbi and cantor, which was driven by a deep desire to understand th…
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In today’s episode, I share my personal journey and how human design has guided me to live an extraordinary life. Reflecting on past struggles with depression and panic disorder and how they led to discovering human design. Sharing an update on recent adventures, including speaking at a Human Design Conference, attending a retreat in Sedona, being …
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In today’s episode, I’m chatting with the amazing Yvette Mayer. We explore themes of slowing down to speed up, fresh starts, and marketing strategies. We discuss the power of the transits to mirror back experiences and emotions, and how understanding the transits can help create resonant and relevant content. We also touch on the significance of th…
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In today’s episode, I’m talking to the incredible Michelle Boyde, a master hypnotist, about the power of hypnosis and how it can be used to create change in our lives. We discuss the importance of embodiment and taking action in addition to hypnosis and the role of beliefs and programming in our subconscious mind. Michelle explains that hypnosis wo…
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In today’s episode, I am super excited to share someone with you that let's be honest, I've been banging on about just a little bit for the last few months, the incredible Nikki Samaniego. Nikki shares her journey as an entrepreneur and integrator, the concept of making things up in business, and the importance of authenticity and alignment in purs…
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In today’s episode, I’m joined by Yvette Mayer to discuss the upcoming transits in the frame of power of communication, manifestation, and resourcefulness. We touch on authenticity and the power of being present in the moment, sharing our experiences of manifestation and the importance of setting boundaries and nurturing oneself. June is a great ti…
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This is a guided meditation from a few years back that I wanted to make available to Spotify listeners. It's intended to help the listener access more of their somatic, or body-based, information that aids in emotional processing and healing stress-related conditions.Steven Bradshaw
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I talk with close friend and fellow psychotherapist, Lisa Chen. Lisa is a friend and collaborator who runs a group therapy practice in Hermosa Beach. You can find her at: lisachentherapy.com For more information on Snowball Psychology you can go to: patreon.com/snowballpsychology beyondpsychologycenter.com/snowball…
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In today’s episode, I’m talking about the concept of definition in Human Design and how it affects business success. I share that our definition, which refers to the colored centers in our chart, represents our innate energies and strengths. Giving you examples from my own chart to illustrate how defined and undefined centers play out in different …
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In today’s episode, I’m talking to the amazing, Holly Shipley about a very important topic, artificial intelligence (AI) and its impact on business. We chat about the current state of AI, its potential applications, and the concerns surrounding its use. The role of big tech companies in developing and controlling AI models and the need for regulati…
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In today’s episode, I’m talking about the importance of Profile, in creating success in business, that it's the 'how' of what we do and the themes that people want from us. I break down each profile line and how it relates to different stages of business growth. I talk about the need for experimentation, boundaries, patience, and refining skills at…
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In today’s episode, I’m chatting with none other than Jeff Krasno, the founder of Wanderlust and Commune. We discuss Jeff's journey and how he built powerful communities through his ventures. We also touch on human design, self-love, and the importance of having challenging conversations. Jeff shares with me his experiences and insights on personal…
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In today’s episode, I talk about how to work with strategy and authority at each phase of business. The importance of authenticity and being present in order to make better decisions. I break down the different phases of business (startup, growth, and scale) and explain how strategy and authority play a role in each phase. I encourage you the liste…
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