Лучшие подкасты про Reject Sorority (2024)

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233: How to Have Difficult Conversations: Fan Favorite Replay 15:59

2d ago15:59

15:59

Sooner or later, you're bound to have a difficult conversation either in your personal or professional relationships. How can you handle it like a real Leading Lady? How can you stay on goal and avoid letting your emotions to overtake the discussion? In this Fan Favorite Replay episode, we’re talking about creating a healthy mindset that brings pos…

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232: Radical Self-Care: Listening to Your Body with Julie Blamphin 30:38

9d ago30:38

30:38

Do you need to spend more time resting, but keep telling yourself now is not a good time? This episode will inspire you to listen more closely to what your body is telling you! My good friend Julie Blamphin is helping us reimagine self-care by sharing the importance of listening to the body. She discusses why rest and stillness are so important and…

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231: The Journey from Surviving to Thriving: Fan Favorite Replay 21:41

16d ago21:41

21:41

Are you in survival mode right now? Do you feel like you’re barely hanging on? In this Fan Favorite Replay episode of the Leading Lady podcast, I’m talking about the difference between surviving and thriving in your leadership role and what it takes to move from surviving to thriving. When you’re in a season of survival, it can seem impossible to f…

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230: Know Your Worth: Fan Favorite Replay 14:23

23d ago14:23

14:23

How well do you know your worth? In this fan favorite replay episode, I want to tell you a story. I recently had an exchange that left me with a better understanding of what it means to know your worth and what you bring to the table. As you’ll hear in the episode, it left me pretty stunned for a moment, but I’m really proud of how I handled it, an…

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229: Small Business Marketing Is a Partnership With Community with Judy Buddensick: Fan Favorite Replay 31:49

30d ago31:49

31:49

Do you volunteer often? Are you interested in learning more about how it could benefit your personal life, business and community? If you answered yes to either question then this episode is for you! In this fan-favorite replay episode, my dear friend Judy Buddensick and I discuss the importance of partnering with your clients and supporting your c…

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228: What to Do with a Negative Review 17:16

1M ago17:16

17:16

The last thing any business owner wants is a bad review. Sometimes they help us to grow and improve our client experience. But what if someone is just being mean? In this episode, I’m talking about how to handle an unwarranted negative review based on a recent personal experience. As business owners, we can’t always share our side of the story. So …

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227: Ten Tips for Successful Collaborations 24:12

1M ago24:12

24:12

Want to have a smooth and successful business collaboration? In this episode, I’m sharing ten tips to ensure your next business-to-business collaboration is a success. When done correctly, collaborations are a powerful thing for your business. But when they're not done right, it can lead to exhaustion, frustration, and disappointment. I’m here to t…

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226: What You Need to Know if You’re Thinking About Publishing Your Book, with Hannah Kates: Fan Favorite Replay 20:59

2M ago20:59

20:59

Let’s talk about publishing. For any book, there is so much that goes on behind the scenes to put those books in the hands of the readers. I got a firsthand look at it while I was working on publishing my book, Take the Lead. In this replay episode of Leading Lady, I sat down with Hannah Kates, the CEO and chief editor at Lofthouse Publishing. She …

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225: Rejection Does Not Define You; Lessons Learned From Sorority Recruitment: Fan Favorite Replay 19:46

2M ago19:46

19:46

In this episode of Leading Lady, I want to share my experience with my daughter who went through sorority recruitment, or rush, as a freshman in college. People feel pretty passionately about sororities. Some feel it’s archaic and toxic, some think it’s a wonderful experience and really appreciate the community and the opportunities that being in a…

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224: Realigning Your Vision and Values in Your Business 23:51

2M ago23:51

23:51

Are you feeling disconnected from your original business vision? In this episode, I pose this crucial question and share my personal journey of realigning my business vision and values after 20 years as an entrepreneur. I walk you through a powerful exercise I recently completed, which helped me rediscover the core values that drive my early childh…

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223: 6 Benefits of Networking Groups for Leading Ladies 22:17

2M ago22:17

22:17

Have you been looking for a way to connect with like-minded women in leadership? From the outside looking in, you might not realize just how many benefits there are to being in a networking group. Yes, you grow your network, but you also get so much more than that. In this episode of the Leading Lady podcast, I’m sharing six of the most powerful be…

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222: Don't Write Off 2024 Yet 16:20

3M ago16:20

16:20

Are you beating yourself up because you haven’t accomplished everything you wanted to in 2024? Guess what? The year isn’t over yet! You might feel like the year is winding down and maybe the summer killed your motivation a little, but in reality, you still have so much time to crush your goals before the end of the year. Join me in this episode of …

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221: How to Overcome a Scarcity Mindset with Erin Harrigan 21:05

3M ago21:05

21:05

What if you could move forward in your business with the confidence that you are enough and your business is needed? A scarcity mindset will convince you of the opposite. That little voice in your mind will tell you that you’re not good enough, there’s too much competition, and it’s too hard. Erin Harrigan is here on the Leading Lady podcast to tea…

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220: Operating at Full Capacity is Not Sustainable 26:09

3M ago26:09

26:09

What is a margin and what does it mean to high-achievers, entrepreneurs, and leaders? In this episode of the Leading Lady podcast, we’re exploring how to build margins within your business and life to create space for you to operate at your best. Why are we always trying to operate at maximum capacity? Through my own experience of running myself ra…

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219: The Gift of Feedback with Julie Campbell 30:56

3M ago30:56

30:56

How good are you at receiving feedback? Feedback is a crucial part of growth, but it can be really hard to hear! Our defenses go up and we feel like we’re being criticized and attacked. So what can we do to be more open to feedback and able to take it on board without going into a failure spiral? Julie Campbell is here to show us the way. In this e…

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218: Understanding Cannabis and Psychedelics for Mental Health with Michelle Briggs 24:12

4M ago24:12

24:12

What if something that’s been illegal for years could be the thing that helps you improve your mental health for good? In this episode of the Leading Lady podcast, we’re breaking down stigmas surrounding the use of cannabis and psychedelics in the healthcare space. If you’ve ever had questions, now’s your chance to get answers from a board-certifie…

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217: How to Feel Your Best in Midlife with Dr. Sara Poldmae 28:27

4M ago28:27

28:27

Are you at the top of your game in business and life but for some reason still not feeling like yourself? It’s so frustrating not feeling like yourself when you can’t figure out why, but it’s not uncommon for women in midlife. In this episode of the Leading Lady podcast, I’m joined by my fellow Leading Lady Ambassador and business bestie, Dr. Sara …

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216: What is SEO?! with Chrissy Rey 21:56

4M ago21:56

21:56

How the heck do you get started with SEO?! Great question. Maybe I can help. I know that SEO can be overwhelming to those of us who don’t understand it, so I’ve recruited the help of my good friend and fellow Leading Lady Chrissy Rey to share her insider knowledge of SEO and teach you how to use it to get more eyes on your business. If you want to …

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215: Quick and Simple Yoga for Your Pelvic Floor with Julie Blamphin 25:13

4M ago25:13

25:13

Are you doing Kegels or other pelvic floor exercises because someone on Instagram told you to? Stop! You could be doing more harm than good. In this episode, you’ll learn how to make educated decisions about your pelvic floor health. Julie Blamphin is here to share her passion for improving pelvic floor stability through yoga in real life. She’s wa…

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214: Hot Mess to Hot Mom: Marriage, Baby, and Business, Oh My! 24:40

4M ago24:40

24:40

Exciting news! I’m in a new book! In this episode of the Leading Lady podcast, I thought I’d share my chapter in the new book Hot Mess to Hot Mom by Tara De Leon. My chapter is called “Marriage, Baby, and Business, Oh My: Navigating a good opportunity with seemingly bad timing.” Tune in to this episode to hear the chaotic story behind how I found m…

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213: I’m Back! How Systems and Processes Can Keep You Consistent in Your Business 23:03

5M ago23:03

23:03

How do you remain consistent in your business when life gets hectic and you can’t keep up with everything? We all go through seasons when life just gets too busy. The more I talk to other women in business, the more I realize how true that is. I have successfully created a business that can continue to thrive with consistency and efficiency when ot…

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212: How to Realign Yourself with Your Purpose and Values with Sabrina Mapp: Fan Favorite Replay 27:09

5M ago27:09

27:09

Do you feel like you are a leading lady? In this episode, I sat down with Sabrina Mapp, and we dug into authenticity, discovering our strength, and showing up as the leading lady that we want to be. Sabrina is a nerdy, introverted, idealist. A late Gen X-er and maybe a bit of a late bloomer, she is currently living her life backward. Her new favori…

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211: The Importance of Professional Photography and Branding with Maureen Porto: Fan Favorite Replay 34:55

5M ago34:55

34:55

Personal brand photography is vital to success, but taking portraits can feel overwhelming and intimidating. Don’t you agree? I am not someone who likes to be photographed, but my guest today, Maureen Porto, has a way of making me feel comfortable and confident while she photographs me. Maureen Porto is an award-winning portrait photographer specia…

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210: Simple Choices Make a Big Difference: How To Become More Eco-Friendly with Crystal DiMiceli: Fan Favorite Replay 15:40

6M ago15:40

15:40

You don’t have to upend your life to make animal and environmentally-friendly choices. Topics like climate change and deforestation can be really overwhelming to think about. After all, how much of a difference can one person really make? The truth is, we need everyone’s effort. Taking steps to be more environmentally friendly will make an impact. …

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209: What You Should Know Before Hiring a Coach: Fan Favorite Replay 15:11

6M ago15:11

15:11

Have you ever thought about hiring a business coach? I talk to so many women on discovery calls who are trying to decide if hiring a coach is the right move for them. The decision to hire a business coach or life coach is a big one, so you don’t want to go into this decision without doing your research and knowing what exactly you need and what to …

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208: Fan Favorite Replay: Tips for Scheduling Time Off as a High-Achieving Business Owner 13:30

6M ago13:30

13:30

We all need a break sometimes. In this week's episode of The Leading Lady Podcast, I am talking about the importance of taking a break. You don’t need to wait for an opening to get a break or a “good time” to take a vacation, you can schedule these breaks or vacations into your life whenever you need them. I know it can seem impossible to do becaus…

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207: Why Saying YES to What You Don’t Want Says NO to Your True Passions 15:32

6M ago15:32

15:32

Let’s talk about the power of saying no. By that, I mean sometimes when we say “no”, we are actually saying “yes”. Now I know what you may be thinking- no means no, right? I get that! By saying no to something, you are often saying yes to something else. In this week’s episode of Leading Lady, I am diving into why saying no to what doesn’t light yo…

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206: Fan Favorite Replay: Don't Call Me a Mompreneur 19:01

7M ago19:01

19:01

Are you a working mom? In today’s episode of Leading Lady, I’m talking about the unique challenges and circumstances I have faced as a working mom myself. Before you think that this episode is about how much harder it is being a working mom than it is for other women in business, I want to say that I have tried very hard not to tie up my identity i…

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205: Fan Favorite Replay: How to Show Up Consistently and Authentically in Your Business 16:58

7M ago16:58

16:58

Let’s talk about consistency! In business, it is so important that you show up consistently. This is one of the most important factors of success, but how do you choose what platform to be consistent on? There are many to choose from, but you don’t have to be on them all if that doesn't feel right to you. For me, it’s all about the platform that I …

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204: Embracing a Growth Mindset: Transforming Challenges into Opportunities 17:08

7M ago17:08

17:08

In this episode of the Leading Lady podcast, I’m sharing the lessons I’ve learned from Zac Efron. Just kidding! Kind of… I was watching a Zac Efron movie (you’ll have to tune in to find out which one) that ended with an unexpectedly powerful message, and naturally I immediately wanted to talk about it with you. The message is one about leaving behi…

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203: Corporate Wellness, Anti-Diet Culture, and Talking to Children About Food with Elizabeth Harris 29:43

7M ago29:43

29:43

Would you ever talk to your employees about their diet? In this episode of the Leading Lady podcast, we’re talking about corporate wellness programs and how they can improve your employees’ overall well-being. Specifically, we’re talking to Elizabeth Harris about her program centered on rejecting diet culture and embracing a happier relationship wi…

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202: Don’t Settle For Less: How to Know Your Value and Advocate for Your Worth with Susan Shingledecker: Top Episode Fan Favorite 33:53

8M ago33:53

33:53

Women in the corporate world are often told that they have to put their work before everything else in order to be successful or in order to climb the corporate ladder, they can’t “be difficult”. In today's episode of the Leading Lady podcast, I sat down with Susan Shingledecker to hear the incredible story of how she knew her worth and values and …

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201: A Business Woman's Guide to Achieving Success and Balance 27:29

8M ago27:29

27:29

What’s the secret to doing it all? Well, the secret is you can’t. If you see someone who looks like they have it all together and they’re doing all the things, I promise you they have a support system behind them helping them get it all done. I think it’s important for us to talk about this more so that we can break down the idea that you should be…

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200: The Key to Overcoming Imposter Syndrome 21:07

8M ago21:07

21:07

Welcome to the 200th episode of the Leading Lady podcast! I can’t believe I’m already celebrating four years of podcasting! Whether you’re a long-time listener or this is the first episode you’re clicking on, thank you for being here. As I was reflecting on this milestone and what I wanted to talk about in this episode, I started thinking about how…

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199: Comparison is the Thief of Joy 18:54

9M ago18:54

18:54

We’ve all heard that comparison is the thief of joy, but lately, I’ve realized how true that really is. All the time I hear women talking about how they should be doing something because they see someone else doing it, and believe me, I fall into this trap too. I get it. Why do we think that doing something we don’t want to do is somehow going to m…

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198: Celebrate Your Success 19:46

9M ago19:46

19:46

Let’s take a moment to celebrate you. Before you really get locked into your goals for 2024, I want to encourage you to take a moment to look back and see how far you’ve come. In this episode of the Leading Lady podcast, I’m going to invite you to take inventory of all the amazing things you’ve achieved and celebrate all your hard work. I recently …

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197: Happy New Year! Choosing Habits to Keep, Stop, and Start in 2024 17:31

9M ago17:31

17:31

I’m so excited to be back after a short break to talk to you about all the fun things we have to look forward to in the new year! Here’s my question for you as we kick things off on the Leading Lady podcast: what habits and behaviors do you want to keep, stop, and start in 2024? You’re going to hear a lot of advice online about how to make 2024 you…

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196: Closing Lessons from 2023 21:36

10M ago21:36

21:36

Today’s episode is the final episode for 2023 and it’s a vulnerable one! I’m revealing my reflections for the past year as well as a few plans I have moving into 2024. I discuss why intentional rest is SO important and how taking time off from my business earlier in the year allowed me to recharge, reassess my values, and gain confidence in my busi…

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195: Getting Vulnerable with Julie Blamphin 20:27

11M ago20:27

20:27

I want to invite you to get vulnerable with me and the wonderful Julie Blamphin in this episode of the Leading Lady podcast. We’re talking about feminine power, energy, movement, and stillness and how all these things make you the feminine powerhouse that you are. You have a sacred feminine energy that’s so powerful and wonderful but it might also …

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194: Let's Talk Hormones with Dr. Sara Poldmae 16:30

11M ago16:30

16:30

Do you ever feel like your hormones control your life? Your hormones affect almost every system in your body, so when you’re going through hormonal changes, it can really wreak havoc on your life. I asked Dr. Sara Poldmae to join me for this episode of the Leading Lady podcast to talk about what’s going on with our hormones in midlife and how to ta…

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193: Fan Favorite Replay: No One Knows What They’re Doing 13:57

11M ago13:57

13:57

Want to know a secret? No one knows what they’re doing! In the entrepreneurship world, we are surrounded by experts and gurus who have it all figured out- or so we think! The truth is, no one knows everything. We are all just trying to figure it out as we go. We all have struggles and battles that others don’t see. That is why you can’t let compari…

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192: Fan Favorite Replay: How To Grow Your Business By Working Smarter, Not Harder 15:58

11M ago15:58

15:58

When you first start your business, it’s so exciting! You have so much passion for your work, so the beginning phase is just magical, isn’t it? Sometimes, though, we end up in denial about how much work has to be done. With any business, there are going to be things that just aren’t fun and that you don’t love to do. Getting the not-so-fun things d…

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191: Tips for a High-Performing Website with Chrissy Rey 19:58

11M ago19:58

19:58

Do you need help creating your website? If you’ve spent hours in front of WordPress and you just can’t figure it out, this episode of the Leading Lady podcast is going to be for you. If you haven’t started working on your website yet at all, save yourself a headache and tune into this episode first! Chrissy Rey is here to walk you through the proce…

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190: Fan Favorite Replay: The Key to Entrepreneurial Success as Women: Business Besties 14:18

12M ago14:18

14:18

Do you have a business bestie? A business bestie is someone you connect with professionally and you become each other's go-to person when it comes to business development and cheering each other on. You turn to each other for promoting, sharing, advice, and all things business. If there’s anything I learned from my favorite movies and songs growing…

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189: Uplevel Your Marketing Materials with Jennifer Osterhouse 23:18

12M ago23:18

23:18

Could your marketing materials use a re-fresh? You might have found that as your branding has evolved, some of your old marketing materials have been left behind and now you’ve got different fonts, colors, and logos all over the place, or maybe you never established a brand image to begin with. Whatever situation you’re in, now’s your chance to upl…

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188: Fan Favorite Replay: Create Balanced Leadership as a High-Achieving Woman 10:34

1y ago10:34

10:34

Do you feel frustrated or pulled in multiple directions? Do you feel that you are ineffective as a leader in one or more areas of your life? If your answer is yes, I want to help you identify how to create balanced leadership. In this episode, I am telling you about the free 5-day digital course that I created that will help you with just that. Fro…

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187: Great Teams and Great Leadership with Julie Campbell 29:51

1y ago29:51

29:51

Why do teams matter in our organizations? Being a member of a team is about more than just showing up for work. A team gives you a sense of belonging, purpose, and pride in what you do. With the rise of “quiet quitting,” true teamwork is becoming harder and harder to find in the workforce, so how can you continue to lead your team to thrive and suc…

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186: Celebrate National Women’s Small Business Month 18:33

1y ago18:33

18:33

Did you know that it’s National Women’s Small Business Month? I think that’s something we should celebrate, don’t you? In honor of this month, this episode of the Leading Lady podcast is all about ways you can support women entrepreneurs and help them thrive in the business world. Women in business continue to face unique challenges, and although w…

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185: Fan Favorite Replay: How to Turn a Passion Into a Business Later in Life with Lisa Schneiderman 19:00

1y ago19:00

19:00

Get ready to hear one of the most popular Leading Lady episodes from the past! Have you ever had a cake pop before? Chocolate is my favorite. I am such a big fan of Lisa’s Cakepops in Severna Park, Mayland, so I decided to interview Lisa Schneiderman in this episode. Not only did I want to hear all about how she makes the most delicious and creativ…

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184: Abundance Mindset: There's Enough for Us All 20:25

1y ago20:25

20:25

Do you find yourself feeling threatened by other businesses offering the same products or services as you? How do you change your mindset to see other businesswomen as your teammates, not your competition? It’s all about embracing an abundance mindset. This episode of the Leading Lady podcast is about how to move forward in your business with the k…

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