Hello Darlin’s, I’m Char Ellesse, the founder of online storytelling platform 'Girls Will Be Boys' and I am bringing you a podcast to shine the light on the corners of important conversations that are often missed out of the media or seen as taboo. This Girls Will Be Boys podcast serves as an opportunity to let you into different peoples worlds, share unfiltered conversations and allow our guests to Say It With Their Chests. If you are loving the conversations we are having make sure you fol ...
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If it's on your mind get it off and say it with your chest..🤣😂 Support this podcast: https://podcasters.spotify.com/pod/show/dizzo-5000/support
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Welcome to The Savage Social Club where Gail, John, Blake, and young Benjamin teeter on the precipice of sophisticated and ratchet. Brutally honest and raw we tackle various topics from the urban lens. Whether it be views on politics, or if one of Kim K’s butt cheeks is bigger than the other, we bring it very episode. Listen, learn, and away laugh. Like what we have to say or think we’re utterly ridiculous? Either way we want to hear from so hit us up on social media @TheSavSocial on Twitter ...
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"I have, a lot of things I wanna get off my chest." WWE is changing with Paul Michael Levesque better known as Triple H in charge, and it is because of 2 words LONG-TERM BOOKING I'll be going over and recapping #WWE #WWERAW, #SmackDown #AEWDynamite. Recapping Pay-Per-View “Premium Live” events, covering breaking news and rumors on WWE and AEW. New episodes air periodically! Make this your Pro Wrestling destination for the Podcast world! To make it clear, this Podcast is UNOFFICIAL and NOT Af ...
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Comedy with a truth and current topics. Sports, and current issues. Say it like no one else will "Let It Out!" get it off your chest!
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Do you find yourself slumped on the sofa after a twelve-hour shift at work, mindlessly scrolling through your phone, too exhausted to get up and enjoy dinner with your family? Or, do you feel lost for words when trying to comfort a co-worker who's just faced a tough call, not knowing what to say to help them without making them relive the ordeal? As a retired first responder and crisis interventionist, I know what it’s like to spend your days juggling back-to-back calls from clients in crisi ...
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Awesome Black Dads podcast was started with the intent to create content that is rich with context relating the experiences of Black Men and Fatherhood. Awesome Black Dads wants encourage, educate, empower, and entertain black fathers in a way that inspires us to be the best version of ourselves.
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Take a 10-15 minute break from the world's madness with a quick catch up call from actor, comedian and writer, Jo Burke. Jo is a born and bred Londoner, who works from home and her creative space, Custard HQ, in Folkestone. She will be getting random stuff off her chest, on a weekly basis, using her own voice and thoughts. NB: This is not a comedy podcast. That's not to say it might not make you laugh sometimes but it's much more a personal journal/mental health check in. Oh and occasionally ...
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Two Mums One Pod is not just another mum podcast. This will be your go-to when you need to escape the monotonous daily grind of mumlife. When you FINALLY put the kids to sleep and pour yourself that glass of red you have been dreaming about since 7 am 🍷Think of it as your weekly catch-up with the gals, bitch, unload, relax and get shit off your chest with a mum life spin. We are SO excited as Katie would say ‘get in your ear holes’ so we hope you join us for the ride #wedontknowwhatweredoing
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Welcome to The CEO Podcast, where amazing things happen. We speak to exciting South African entrepreneurs and young professionals about their journeys. They give us tips and tell us where they went right and wrong. Hosted by Zenande Makina. Proudly brought to you by Kuyasha Media and CEO Apparel
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Some of the best conversations were the ones you were never supposed to hear... Ella Parlor a #1 best-selling author and renowned business strategist, shares actionable insights on leadership, personal development, and work-life balance in her podcast "Eavesdrop with Ella." With strategies that have generated over $1 billion in client revenue, Ella empowers listeners to achieve success in business and life. Connect with us: 📧 Email: ellayourbellapodcast@gmail.com 📷 Instagram: @ellayourbella ...
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Welcome to ”God’s Heathen Child” podcast, the ultimate destination for all things relationships, sensuality, BDSM, love, trust, and commitment, served with a side of witty humor and an urban twist. Get ready to embark on a hilarious and enlightening journey as we dive deep into the complexities of modern-day connections. Join our hosts as they fearlessly navigate the landscape of human relationships, debunking common myths, and providing a fresh perspective on the sensual side of life. With ...
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A weekly podcast helping #GoalGetters ditch the excuses, do the work + make ish happen!
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Guess what? She's only a day early! Drop in on Jo's latest news and thoughts on self tapes, cosmic ordering and getting things done. @joburkeinstaJo Burke
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Jo's a control freak are you? Pop your pods in your ears and join Jo for a wander around what's on her mind right now. @joburkeinstaJo Burke
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Go From Overwhelmed to Empowered
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Do you often feel overwhelmed by the constant demands of your high-stress job? Many professionals in high-pressure careers neglect their own wellbeing, leading to burnout and health issues. But what if you could take control of your wellbeing and thrive even in the toughest moments? In this episode, we explore how. BY THE TIME YOU FINISH LISTENING,…
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Another week, another DIY disaster and more random musings on life from Jo. @joburkeinstaJo Burke
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Smackdown Review! Vince McMahon Netflix Documentary
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Your Story is Not Unique
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Are you struggling with burnout, stress, or feeling overwhelmed as a first responder? Retired firefighter paramedic Matthew Matty Fiorenza joins us to share his journey through PTSD and anxiety and how he’s now helping first responders find healing and support. Tune in for practical steps to protect your mental health. Are you feeling overwhelmed b…
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Join Jo for another quick stream of consciousness covering everything from fold up bikes, log burners, early mornings and coastal living. @joburkeinstaJo Burke
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Catch up with Jo at Custard HQ where she's pondering life, death, grief and everything in between. Why Not? @joburkeinstaJo Burke
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All aboard Jo's latest train of thought - find a window seat, grab a coffee and have a listen to her ramblings on finding a happy house, DIY and spiders. @joburkeinstaJo Burke
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Surviving Retirement and Finding Purpose
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Are you anxious about what life will be like after you retire? In this episode, Dr. Medina Baumgart, author of the book Surviving Retirement: Finding Purpose and Fulfillment Beyond the Badge, shares practical strategies to help you survive and thrive in retirement. Have you ever wondered what life will look like after you hang up your uniform for t…
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Jo missed a week - eek find out why and what's been going on in Utter Burke world for the last ten days. Did you miss it last week? She may do a double before the year is out to catch back up.Jo Burke
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Supporting Your Family While Protecting Others
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Join Bart Leger as he interviews Tiffany Atalla, a trauma therapist specializing in first responder family support. Learn how Tiffany combines her personal experience and professional expertise to strengthen first responder families and provide innovative trauma care techniques. What does it take to support first responders and their families in th…
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Another live at Custard HQ Jo deconstructs some well know sayings/quotes and shares one of her 'at home with Phil and Jo' moments. @joburkeinstaJo Burke
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Integrating Physical and Spiritual Health
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Navigating the intense challenges of being a first responder requires more than just physical strength. Matt Domyancic, a chaplain and former SWAT officer, shares his unique approach to wellness and spiritual care, blending fitness, mindfulness, and proactive support. Are you facing the pressures of a high-stress career and wondering how to maintai…
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The 3 "F's" for Mental Wellness with Dr. David Weill
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Are you struggling to leave the emotional weight of your job at work? Join Dr. David Weill, former director of Stanford’s Center for Advanced Lung Disease, as he shares how to manage the mental and emotional strain of high-stress careers using his three F’s method—Family, Friends, and Faith. Do you find it difficult to separate your work stress fro…
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Join Jo for a fast and frank chat about being overwhelmed and needing a wee at the same time! @joburkeinstaJo Burke
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Thriving Under Pressure: Life Lessons with US Marine Corps Officer, Olaolu Ogunyemi
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Feeling Overwhelmed by Your To-Do List? This US Marine Corps Officer Has the Answer! Join Ella Parlor on "Eavesdrop with Ella" for an inspiring conversation with author and motivational speaker Olaolu "Lou" Ogunyemi. Lou shares his unique time management strategies, tips for overcoming fear and failure, and the importance of spiritual, emotional, f…
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Another live from Custard HQ - Jo ponders about common sayings and their relationship to positivity. Why doesn't luck come in threes? She also talks about 'daughter's guilt' a term she's made up but thinks is a thing and of course the brilliant Simon Biles at The Paris Olympics. @joburkeinstaJo Burke
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Your Survival Guide for Navigating Department Politics
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Navigating workplace politics can be a minefield. In this episode, discover practical tips to maintain your integrity and thrive in your role without getting sucked into the drama of organizational politics. Ever feel like you’re caught in the crossfire of workplace politics? Navigating the tricky waters of organizational politics can be overwhelmi…
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Another 'live' from Custard HQ Folkestone catch up. Jo's thoughts on how to keep up a 'summer vibe' when the sun is not shining. Resisting the temptation to overthink, the importance of colour in your life and taking off your shoes! @joburkeinsta or www.custardhq.comJo Burke
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Recorded live at Jo's creative space in Folkestone, Custard HQ, she shares her thoughts on the aging process, the culture of filming people at their worst and the pressure to be seen to be 'perfect'. #joburkeinstaJo Burke
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Say It with Your Chest: How to Stop Over-Apologizing and Start Owning Your Actions with Nicole Davis
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Get ready for a candid conversation about apologizing on "Eavesdrop with Ella" as Nicole Davis, the bold voice behind "Still Won't Apologize," shares her journey from reactivity to radical responsibility. Dive into authentic communication, the importance of owning your feelings, and how to navigate the tricky terrain of cancel culture and forgivene…
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Moral Injury - Healing Invisible Wounds
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Ever faced a split-second decision that goes against your values or witnessed a tragedy you couldn’t prevent? Join us as we explore moral injury, its impact on mental health, and practical strategies to cope. Have you ever made a split-second decision that went against your values or witnessed something that left you feeling deeply conflicted? If y…
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Jo's thoughts on winning and losing. It's been a sporty old week in the UK with the Wimbledon Finals and England in the European Cup Final. She also answers your question 'What the feck does an Honourable Mention mean?' #joburkeinstaJo Burke
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Turning Rejection into a Travel Empire with Tracy McHugh
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From job-hunting despair to thriving entrepreneur – this is Tracy McHugh's inspiring journey. In this episode, Tracy McHugh, founder of CW Travel Concierge, reveals how pandemic setbacks ignited her entrepreneurial spirit. Discover how emotional resilience, financial savvy, and a dash of New York City confidence fueled her success in the travel ind…
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Missing family events due to shift work can be tough. Discover practical strategies to stay connected with loved ones, even when you can’t be there in person, from using technology to creating flexible celebrations. Are you struggling to stay connected with your family due to the demands of shift work or being on-call? Missing out on family events …
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Grab a cuppa and have quick catch up with Jo chatting about tennis, cleaners and football - is it coming home? @joburkeinstaJo Burke
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Utter Burke has been in your ears six months now! Catch up with Jo's latest week of nonsense which includes shopping centres, the Red Arrows and being able to pre-order her latest children's book via www.custardhq.comJo Burke
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How to Deal With Generational Differences in the Workplace
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Generational clashes at work can be a major headache. Today’s episode of “Surviving Your Shift” dives into why Baby Boomers, Gen X, Millennials, and Gen Z often clash and how to turn those differences into your team’s biggest strength. Do you ever feel like you’re speaking a different language when talking to your coworkers? Maybe you’ve got older …
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Jo had a glimpse of what getting older as a couple might be like and wasn't impressed. Find out how her aging mum pranked her and what's coming up next on her other podcast 'Real Folk with Jo Burke'.Jo Burke
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10 Things Every Rookie Needs to Hear
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Starting a career as a first responder is tough, but knowing these ten things before you run into trouble can make all the difference. Tune in to episode 15 to learn how to stay healthy, avoid common rookie pitfalls, and thrive in your career. What are the ten things every rookie needs to hear? Starting out as a first responder, you face intense ch…
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Jo has been a super organised actor about town this week. Which does she prefer self-tapes or in-person castings? Join her for some joyous nonsense about life and creativity. @joburkeinstaJo Burke
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From Combat to Concierge Medicine: Redefining Healthcare with Dr. Remina Panjwani
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Frustrated with traditional healthcare? In this real & raw episode Ella tackles some of her personal health battles and uncovers the power of personalized medicine with trailblazing physician Dr. Remina Panjwani. Learn how Dr. Remina transitioned from US military service to a career in functional medicine and holistic wellness, defying cultural bar…
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Stop Trying to Balance Work and Home Life. Here's Why
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Feeling like you're constantly juggling work and home life, but still ending up feeling guilty and stretched too thin? Still trying to balance it all? If you're tired of feeling guilty and exhausted, it's time to explore a more effective approach to work-life balance. Do you ever feel like you're juggling too many balls, trying to give equal time t…
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What's your favourite musical decade? Find out what Jo's is and what else is on her mind this week. @joburkeinstaJo Burke
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5 Things You Need to Do Before You Retire
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Are you looking forward to retirement but wondering if you’re fully prepared? The thought of retirement can be both exciting and scary. Bart, our host, has successfully made the transition into retirement, and he will share how you can, too. Are you worried about navigating the transition to retirement smoothly? Don’t be that person who gets to ret…
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How My Coffee Taught Me A Sweet Lesson on Surrendering and Letting Go - Minisode with Ella Parlor
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Have you ever struggled to find strength in letting go? In this mini-episode, host Ella Parlor shares a deeply personal story about resilience and adaptation. After undergoing four major surgeries, Ella discovers an unexpected challenge – her morning coffee ritual. Through this seemingly minor struggle, Ella reveals a powerful truth: true strength …
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GHC Episode 13 Return of the Don! Don Juan Comes Through Dropping Gems
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The return of the Don! The legendary DJ Don Juan returns to Nashville! DJ Don Juan was the tour DJ for Nashvilles own Young Buck and has been the primary DJ for Kevin Harts private parties! DJ Don Juan is a graduate of MTSU and now resides in Los Angeles California where he's continuing his life's journey spreading powerful knowledge, spiritual gui…
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Jo is back on schedule chin wagging about over eating on holiday, her plane getting hit by lightening and the fact design matters. @joburkeinstaJo Burke
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Join Jo for a heartwarming waffle featuring folding bikes and family foibles. @joburkeinstaJo Burke
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I’m Thinking of Suicide. Now What?
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Dealing with emotional pain and suicidal thoughts is incredibly challenging, but this episode offers hope and practical steps if you are facing these struggles. Listen now as Bart provides guidance and support for you if you’re overwhelmed by the pressures of the job and life. Are you thinking of suicide, feeling like the weight of the world is on …
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From Breakup Blues to Billion-Dollar Sales, Courageously Confident with Claire
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Marketing powerhouse Ella Parlor, the mastermind behind over a billion dollars in sales, joins Claire on Courageously Confident Podcast! Dive into Ella's inspiring journey, from a 9-year-old speech prodigy to overcoming a devastating breakup just before her wedding. Discover the strategies that fueled her success, the unique perspective behind her …
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From Substance Abuse to Subto Success: Alex Kamenetsky's Inspiring Story
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In this powerful episode of 'Eavesdrop with Ella', hosted by Ella Parlor, we delve into the inspiring story of Alex Kamenetsky. From battling addiction to becoming a trailblazer in real estate investment, Alex's journey is a testament to the power of resilience and strategic thinking. Highlights: Overcoming addiction: Alex details his battle and ho…
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Uncomfortable AF? Good! Why Hard Things Make You a Boss on ‘Coffee Grind Live’ with C. Scott
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Ella Parlor says it's time to ditch the comfort zone and redefine "hard" as your launchpad for growth! In this borrowed episode of Coffee Grind Live chat, Ella sits with @CScottInc and spills the tea on embracing challenges, the secrets behind her success story, and how to turn struggle into your superpower. Key Points and Highlights: Embracing Cha…
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Red Bull to NFL: Ella Parlor's Marketing Masterclass in Prioritizing People Over Products
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Ever hustled so hard you forgot about the humans behind the brands? On ‘Marketer of the Day’ Podcast by @RobertPlank, Ella Parlor spills the tea on prioritizing PEOPLE over products in marketing. From Red Bull to the NFL, she conquered distribution gaps and multicultural marketing with a smile. Red Bull and the NFL to consulting for major alcohol c…
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GHC Episode 12 The Podcast Phyisical and Mental Healing and Self Accountability With Deondra Brooks
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This episode touches on the reality of physical and mental abuse in relationships and how it affects both men and women. Deondra gives us an in-depth look into mental health challenges and how leaving your mental health unchecked can alter your well being and value of life. Mental health is a serious issue and at some point we all have our own expe…
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Drop by for another catch up with Jo. Find out how her latest book is going, what she thinks about reincarnation other random life stuff... @joburkeinstaJo Burke
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Can’t Turn Off Intrusive Memories? Listen to This
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Intrusive memories and images from the job can be a daily struggle for first responders. In this episode, Dr. Bart J. Leger shares practical strategies to manage these persistent thoughts and reclaim your peace of mind. Ever find yourself haunted by intrusive memories and images from the job that keep popping up when you’re just driving down the ro…
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A woman of her word, bowling and pants. @joburkecomedy @joburkeinstaJo Burke
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Is There Such a Thing as Psychological Body Armor?
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Being a first responder or working on the front lines means you’re facing stuff most people can’t imagine. Today, I’m talking with Dr. George Everly, Jr with ICISF, as he discusses how to develop what he calls Psychological Body Armor. Are you feeling overwhelmed by stress in your frontline career? You might be missing crucial techniques to manage …
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