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One Decision

Situation Room Studios

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Tough decisions rattle us all to the core. But for our guests on One Decision— the choices they are up against can also shape history. No pressure! They take us through all of their doubts, emotions and—sometimes unexpected--consequences. A fresh take on foreign policy. Hear the former head of Mi6, Sir Richard Dearlove alongside international journalists as they analyse, interview, and discuss.
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Get-Fit Guy

QuickAndDirtyTips.com

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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Men sometimes face challenges unique to their gender. These issues can be applied to a wide range of concerns that a man might face. Our view on society and how it sees us including male-specific health problems, body image problems, stress, PTSD, domestic violence, anger management, divorce, fatherhood, love and relationships We are organically voicing in men’s issues. #BlkMenInSuitsUN: We want to empower Men by encouraging them to fashionly shape up, be unapologetic but courageous enough S ...
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Impolitic with John Heilemann

Audacy | Puck

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Join Puck’s chief political columnist, MSNBC/NBC News national affairs analyst, and best-selling author John Heilemann as he roams the corridors of power and influence in America on this twice-weekly interview show, taking you behind the scenes and beyond the headlines with the people who shape and shift our culture: icons and up-and-comers, incumbents and insurgents, moguls and machers in the overlapping worlds of politics, entertainment, tech, business, sports, media, and beyond. The conve ...
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Digging into the big stories that will shape the day for viewers in Asia as they wake up, tapping into CNN’s network of correspondents around the globe, alongside news-making guests and expert analysis to provide a comprehensive briefing on what matters and why. First Move takes on a broad palate, covering news, finance, business, technology, AI, art, travel, fashion, sports & entertainment. Plus, exploring the frontier science, cutting-edge technologies and innovations driving 21st century ...
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FIT CHICKS Chat

Laura Jackson & Amanda Quinn: Leading Women's Fitness & Nutrition Experts, TV Hosts & Entrepreneurs

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Laura Jackson & Amanda Quinn are founders of FIT CHICKS® & FIT CHICKS® Academy - Canada’s largest women’s only fitness company, leading Fitness & Nutrition Experts and TV Hosts of “Shape Up with FIT CHICKS”. Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life – inside & out. Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own ...
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Radio Atlantic

The Atlantic

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The Atlantic has long been known as an ideas-driven magazine. Now we’re bringing that same ethos to audio. Like the magazine, the show will “road test” the big ideas that both drive the news and shape our culture. Through conversations—and sometimes sharp debates—with the most insightful thinkers and writers on topics of the day, Radio Atlantic will complicate overly simplistic views. It will cut through the noise with clarifying, personal narratives. It will, hopefully, help listeners make ...
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Rider-Up

riderup

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The Rider-Up Podcast presented by Visit Virginia’s Blue Ridge is about bicycling. Mountain bikes. Road Bikes. Gravel Bikes. Bicycle Gear, famous cyclists, and interesting people from around the world. All from Virginia’s Blue Ridge -- America’s East Coast Mountain Biking Capital and an IMBA Silver Ride Center. Hosts Dan Lucas -- a pro bike mechanic, skills instructor, and downhill coach joins avid cyclist and professional journalist John Carlin to cover all the ground there is to cover when ...
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Golf-Fitness-The CardioGolf System

Karen Palacios-Jansen

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LPGA Master Teaching Professional and NASM Certified Trainer Karen Palacios-Jansen helps you add fitness and golf into your daily routine. Shape up and trim your score with CardioGolf-a unique way to shape up & improve your game. No gym or golf course required. Visit Cardiogolf.com for information.
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Flames Talk

Sportsnet

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Pat Steinberg with Aaron Vickers, and Wes Gilbertson have the city's most in-depth coverage of the Calgary Flames. We have the most exclusive access to the Flames and insiders around the NHL. Airing live on Sportsnet 960 The FAN weekdays from 4pm-6pm MT and every Flames postgame show.
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Grew Up Influenced

GrewUp Influenced

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Welcome to Grew Up Influenced! The Podcast where Axel and the boys discuss how our upbringings shape our views and choices. From trends to personal stories, they explore it all through our unique backgrounds. Tune in for real talks on how the past shapes the present and future.
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MissTrial

MeidasTouch Network

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Step into the courtroom with MissTrial, a gripping new legal podcast where justice meets real-life drama, co-hosted by 3 accomplished women: Karen Friedman Agnifilo, the former Chief Assistant District Attorney at the Manhattan DA's office currently prosecuting Donald Trump; E. Danya Perry, former SDNY Federal Prosecutor and currently the formidable attorney representing Michael Cohen as he faced down Trump; and, Kathleen Rice, the first ever woman elected as Nassau County District Attorney ...
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Who would have ever thought that a post-prom rave experience would help shape and mold one of today's up and coming tech house artists? "Evolution Radio" is a weekly show that plays the latest in electronic dance music. Contact For Bookings Or Q's - alan.fraze@gmail.com -- The Label List -- WhoBear Records | 1980 Recordings | Spliced Vinyl Recordings | Suma Records | Bedroom Muzik | 4Beat Records | HVMA Records | Monique Musique | Bronzai Records | Phunk Traxx | Soulman Music | Miniaturesrec ...
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Oxford+

Susannah de Jager

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Welcome to Oxford+, the podcast series that explores the myths and truths of the Oxford investing landscape hosted by Susannah de Jager. Since moving to Oxford, Susannah has collaborated with experts, entrepreneurs, and government to shape the conversation around domestic scale-up capital. Oxford+ aims to inform, inspire, and connect. We'll talk to Founders, investors, academics, politicians, and facilitators and explore how Oxford is open for business.
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Kristalball

Kris…

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An experimental attempt at launching a podcast. This is a placeholder description for now. I intend to shape it up as time goes by and I get a better feel of the medium and kind of content as it shapes up. Mostly should be about simple things in life as seen by simple people (some of whom could be famous!) Cover art photo provided by Matt Botsford on Unsplash: https://unsplash.com/@mattbotsford
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The Theatre History Podcast

Michael Lueger

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Performance is an ephemeral thing, so how do we rediscover its history, and what can that teach us about theatre today? The Theatre History Podcast explores these questions through interviews with scholars and artists who are studying theatre's past in order to help shape its future.
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Fitness doesn’t have to be complicated! What if you could burn fat, build muscle and get in the best shape of your life without giving up the foods you crave or wasting hours on a treadmill? With over 2 million lives transformed with our unique approach to health and wellness, the team at V Shred is here to break down popular fitness myths, unveil the secrets to achieving your dream body, and help you start building healthy habits for long term success. Tune in for exclusive content and inte ...
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Weather In Baltimore MD

Quiet. Please

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Welcome to "Weather in Baltimore," your daily ticket to navigating Charm City's atmospheric variations! Join us as we bring you the most up-to-date weather forecasts, temperature trends, and sky stories that shape Baltimore's diverse climate. Whether you're planning your urban explorations, scheduling outdoor activities, or simply intrigued by Baltimore's weather nuances, our podcast is your trusted guide for staying weather-aware. Rain or shine, fog or breeze, "Weather in Baltimore" ensures ...
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The Current

CBC

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Three stories to expand your worldview, delivered daily. Matt Galloway cuts through a sea of choice to bring you stories that transcend the news cycle. Conversations with big thinkers, household names, and people living the news. An antidote to algorithms that cater to what you already know — and a meeting place for diverse perspectives. In its 20 years, the Current has become a go-to place for stories that shape and entertain us. Released daily, Monday to Friday.
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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Are you struggling? Do you have goals? Do you want to get into better shape? Firm up? Lose weight? Do you have a job or career aspirations? Do you want to move up? Are you establishing a company? You need motivation. Valuable lessons and profound philosophies from iconic writers, political luminaries, influential philosophers, and historical figures, Motivation Free 4 All! Mind-body & Spirit.
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Real Estate Team OS

Ethan Beute, Follow Up Boss

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Real Estate Team OS is your guide to starting, growing, and optimizing a real estate team. Weekly episodes give you stories, insights, decisions, and hard-learned lessons of team leaders, operations leaders, brokerage owners, and real estate agents at every stage of business growth from solo agent to mega team.
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SportsBeat KC

The Kansas City Star

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A podcast about the biggest sports stories in and around Kansas City. Covering Chiefs, Royals, Sporting KC, University of Kansas, University of Missouri, Kansas State University and more. Hosted by Blair Kerkhoff.
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Stand-up Maths

Stand-up Maths

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I do mathematics and stand-up. Sometimes simultaneously. Occasionally while being filmed. (It's quite the Venn diagram.) You can send business stuff to standupmaths@zigguratxyz.com and maths to matt@standupmaths.com (but everything gets to me one way or another). I'm also in these places: http://standupmaths.com http://twitter.com/standupmaths https://m.bilibili.com/space/475271755
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Sound Politics

KUOW News and Information

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A podcast about the candidates, policies, and perspectives shaping the Pacific Northwest. Produced by KUOW in Seattle. There’s a lot to wade through when it comes to Washington State politics. The drama, the facts, the money, and the movers and shakers. In Sound Politics KUOW host Libby Denkmann and politics reporter Scott Greenstone go beyond the ballot to guide you through what’s happening in local politics, why it matters, and how you can use your vote to make a difference. New episodes e ...
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Revved Up

arushiasurve

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RevvedUp is the one-stop podcast for car lovers, racing fans, and engineering enthusiasts. Listen now to dive into what’s behind the engine, exploring fast-paced, thrilling topics such as aerodynamics, designs, and the journey of iconic cars.
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Movies That Shaped Us

Karan and Alex

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Join two longtime friends on a journey of self-discovery through the art of film! We grew up on opposite ends of the globe, but have both been shaped by the movies we’ve seen and loved over the years. In each episode, we’ll cover a filmmaker or important topic and list the related personal top 3 movies that made us into the people we are today. We hope you learn something about yourself as we go on this journey together, or at the very least get some new movies to check out or old favorites ...
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Cozen O’Connor Public Strategies - The Beltway Briefing

Cozen O'Connor Public Strategies

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Listen for of-the-moment insider insights, framed by the rapidly changing social and cultural forces that shape political outcomes. Always bipartisan, never predictable. Featuring former Congressman Rodney Davis, Patrick Martin, Towner French, and Kaitlyn Martin who mix it up with hosts Howard Schweitzer and Mark Alderman.
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Keeping it Simple with Simplify Asset Management

Simplify Asset Management

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Simplify offers innovative options-based strategies to help build better portfolios. Tune in for insights from our Keeping it Simple series for conversations with industry leaders as they discuss events that shape today's markets. For more information, visit us at simplify.us or email info@simplify.us.
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Decoding Digital

AppDirect

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Digital—that vast ocean of 0s and 1s that surrounds us all—has ushered in a new world of commerce. It’s a sandbox for innovation, with access to a world of game-changing technology, that is forging a new generation of digital leaders who have stepped up to shape the future of business. They are change agents. Innovators. Visionaries. And the status quo simply isn’t enough. On Decoding Digital, hear from inspirational thought leaders who share professional and personal stories about navigatin ...
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Kelly and Ramya

Accessible Media Inc

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Kelly and Ramya is AMI-audio’s daily live afternoon program. Listen for interviews and discussion about arts, entertainment and lifestyle information directly affecting the blind and partially sighted community. Contributors from across the country share information on everything from parenting and finance to fashion and gaming. Plus, catch live performances from Canadian musicians, comedians and actors.
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How do queer spaces help to shape people's lives? Why are they so important to the LGBTQ+ community? What is the impact of losing these spaces? Lost Spaces explores these questions (and more!) through conversations with members of the LGBT community. Each week host K Anderson sits down with a different guest to discuss a space from their past, why it was important to them, and how it helped shape who they are. Expect conversations about coming out, going out, and getting down. And snogging s ...
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Live Full Work Fun Podcast

Gayla Scrivener

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Welcome to the Live Full Work Fun podcast. This is the show to encourage you to live your life to the fullest. You're in the right place if you believe work shouldn't have to suck the life out of you, but instead, be the catalyst of creating your dream lifestyle. Every week, host Gayla Scrivener will introduce you to amazing guests, useful resources, and inspirational stories. You'll discover opportunities and perspectives to shape your version of living full and working fun.
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GROWING YOUR LIFE: MOTIVATION FREE 4 ALL!

GLICKMAN DIGITAL MEDIA

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Are you struggling? Do you have goals? Do you want to get into better shape? Firm up? Lose weight? Do you have a job or career aspirations? Do you want to move up? Are you establishing a company? You need motivation! MIND, BODY & SPIRIT Achieve that and much more. A hearty welcome to GROWING YOUR LIFE: MOTIVATION FREE 4 ALL! GLICKMAN DIGITAL MEDIA, YOUR CULTURE'S EDGE!
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Why do some people make it, while others don’t? How do the facts of our lives differ from our perception of it? And how does our psychology shape how we view ourselves and others? Attribution is, where people from all walks of life, reflect on who and what has contributed to where they ended up. Our hope is after each episode, you feel a little more inspired, grateful, or supported, than when you first hit play.
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Speechie Side Up

Venita

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You’re listening to the Speechie Side Up podcast hosted by author, AAC specialist, and matcha tea lover, Venita Litvack! Every week, you get to hear what other SLPs are doing in the field and how they found their passion. This podcast was created to help YOU stop re-inventing the wheel and start loving your job again!
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The Unburdened Leader

Rebecca Ching, LMFT

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Meet leaders who recognized their own pain, worked through it, and stepped up into greater leadership. Each week, we dive into how leaders like you deal with struggle and growth so that you can lead without burnout or loneliness. If you're eager to make an impact in your community or business, Rebecca Ching, LMFT, will give you practical strategies for redefining challenges and vulnerability while becoming a better leader. Find the courage, confidence, clarity, and compassion to step up for ...
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Up The Anti Podcast

Blueprint Evolution

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Welcome to Up the Anti, a podcast by Blueprint Evolution, a change management consulting company dedicated to helping organizations thrive through the lens of equity. Our podcast aims to amplify everyday people's voices and dive deep into conversations about life, the workplace, and the challenges we all face together. In each episode, we explore the intricacies of the human experience, share compelling stories, and discuss the issues that matter most to everyday people. We focus on how thes ...
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In this episode, I am joined by Sherry McMillan, author of 'My S's Are Messes.' Sherry discusses her journey from avoiding writing about her speech sound disorders to embracing them in her acclaimed book, 'What the Seal Saw.' Inspired by interactions with readers and Speech-Language Pathologists, she wrote a new book specifically for children with …
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Political Theorist David Lay Williams has a new book that traces the problem of economic inequality through the thought of many of the canonical thinkers in Western political theory. The Greatest of All Plagues: How Economic Inequality Shaped Political Thought from Plato to Marx (Princeton UP, 2024) explores the thought of Socrates and Plato, Jesus…
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Chris Rongey opened his show by discussing how the Bears may have found their long-awaited franchise quarterback in Caleb Williams. After that, Patrick Finley of the Sun-Times joined the show to discuss the latest Bears storylines, including backup quarterback Tyson Bagent's confident mindset.Audacy
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ATTENTION ALL BUSY MOMS! Do you find it difficult to stick to a consistent fitness and nutrition plan? It’s completely understandable! Moms are pulled in every direction, and because of that we have an incredibly valuable episode for you today. The week we welcome VSHRED trainer Felicia Gresh to breakdown how to navigate the balancing act that is a…
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Rachel Perić is Executive Director of Welcoming America. Inspired by her family’s refugee story and by the worldwide movement of welcomers, Rachel works to create communities where all residents – including immigrants and refugees – can thrive and belong. We talked about her own personal journey, the important work of her organization and how we as…
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In this episode, I am joined by Hallie Sherman, a licensed Speech-Language Pathologist and CEO of Speech Time Fun, Inc, as we discuss effective strategies for motivating older speech students. Hallie emphasizes the importance of understanding student resistance and building a compassionate rapport, as well as using student interests and flexible le…
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Gayla Scrivener and co-host Fran Groesbeck wrap up Season 8 of the Live Full Work Fun podcast. In this special season finale, they reflect on the incredible journey of 45 episodes, covering a wide range of topics from work-life balance to pursuing passions. Gayla and Fran discuss their favorite moments, highlight key takeaways, and share exciting p…
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John is joined by his Puck partners Dylan Byers and Peter Hamby to discuss the first (and maybe only) 2024 general election debate between Kamala Harris and Donald Trump—a mirror image and diametric opposite of Joe Biden’s debate debacle versus Trump in June. The Puck Superfriends analyze Harris's command of the sphere of battle, Trump's inability …
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I sometimes rail against this notion of 'chosen family', and I always assumed that the reason I did this was because somewhere in the back of my head I was just jealous of other people who happened to find that and make that happen for themselves because that's not been my experience. But, I had a bit of a moment of realisation in this week's conve…
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Here’s one of the BEST ways you can get lean, burn fat, and build muscle at home! (2:01) The big takeaways from the Mind Pump GLP-1 coaching group. (4:40) Kids say the darndest things. (19:26) Avoiding the letdown on your face as a dad. (20:00) Do…
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Today on Flames Talk, Pat Steinberg and Wes Gilbertson catch up with Connor Zary! The guys discuss his offseason training, some expectations heading into his second year and first full-time season, and what the veteran leadership has done for him since joining the big club! The views and opinions expressed in this podcast are those of the hosts and…
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On this rendition of Flames Talk, Pat Steinberg and Wes Gilbertson chat with newly minted Flames defenceman, Jake Bean. The guys discuss his time in Columbus, what it means to him playing for his hometown team, and expectations ahead of the season! The views and opinions expressed in this podcast are those of the hosts and guests and do not necessa…
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Today on Flames Talk, Pat Steinberg and Wes Gilbertson check in with Blake Coleman! What went on during his offseason, how he has been dealing with the loss of Johnny Gaudreau, and his expectations ahead of the season. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of R…
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On this rendition of Flames Talk, Pat Steinberg and Wes Gilbertson catch up with Flames goaltender Dan Vladar. Talking about his offseason surgery, the opportunity to become a number one goalie for the team and the internal competition between the three netminders. The views and opinions expressed in this podcast are those of the hosts and guests a…
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On hour 1 of Flames Talk, Pat Steinberg and Wes Gilbertson discuss the latest signing the Flames made, bringing in veteran defenceman Jarred Tinordi, and how he can help the young guys develop as well as what he can bring to the Flames and Wranglers. As well as hearing from Flames GM Craig Conroy at the Flames Charity Classic. (24:57) Later on, Fra…
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By the length of a toe, the Chiefs clinched an opening night victory over the Baltimore Ravens and now look ahead to a Week 2 encounter with the Cincinnati Bengals. On SportsBeat KC, beat writer Jesse Newell and columnist Sam McDowell break down the dramatic triumph with an emphasis on the performances of wide receiver Rashee Rice and Xavier Worthy…
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Ever wonder why what used to work for your health or weight loss goals suddenly doesn’t anymore? Or why the foods you used to love just don’t seem to love you back? If you’re in your 40s or beyond—or in your 30’s and what to support yourself in advance—you’re not going to want to miss […]Laura Jackson & Amanda Quinn: Leading Women's Fitness & Nutrition Experts, TV Hosts & Entrepreneurs
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Secure your privacy with Surfshark! Enter coupon code standupmaths for an extra 4 months free at https://surfshark.com/standupmathsThanks to Dylan from Seattle for sending this amazing maths fact to me. You can see an archive of their ChatGPT conversation here: https://chatgpt.com/share/00ed003b-8be6-4756-92b3-de91454ab3f2Thanks to Grant from 3blue…
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Real estate agent. Operations leader for a real estate team. Partner in a real estate brokerage. Real estate tech consultant. These are just a few of the roles Lee Adkins has played and seats he’s been in over the past couple of decades in the industry. He’s the Co-Founder and Chief Partnership Officer of Amplified Solutions, a team that designs, i…
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Hey there, weather enthusiasts! Welcome to your favorite source for weather updates. Let's dive into the forecast for Baltimore, Maryland. Today, expect sunny skies with a high near 85°F. The wind will be coming in from the northwest at 3 to 6 miles per hour. Tonight will be mostly clear with a low around 64°F and a calm wind. Moving on to Wednesda…
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Kevin explains the key differences between the various approaches to fitness and why a well-rounded routine can help prevent injury while maintaining both physical and mental well-being. Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast. Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a …
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Many people living with an iron deficiency don’t even realize it’s the reason they’re struggling with fatigue, anxiety and a lack of concentration. Ontario is changing guidelines on recognizing iron deficiencies — and experts say the move will change lives.
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Brian Cornforth is sifting through the ashes in Jasper, hoping to find his mother’s wedding rings in the wreckage of her house. The CBC’s Allison Dempster met Cornforth in the fire-ravaged town, where people who have lost everything are taking the first steps on the road to recovery.
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Long-time hostage negotiator Mickey Bergman says the U.S. could now bypass Israel and make its own deal to free the American hostages held by Hamas. He talks to Matt Galloway about what such a deal might look like, and how Israel might respond.
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Actor James Earl Jones, who provided the voice for Darth Vader, has died at 93. The countdown is on for the first presidential debate between Kamala Harris and Donald Trump. The Princess of Wales says she has finished her chemotherapy treatment. In a busy hour of news, Julia Chatterley also speaks to the company that's helping industry recycle its …
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On hour two of Flames Talk with Pat Steinberg and Wes Gilbertson, the guys talk Matt Coronato, and what he needs to do to find a consistent spot in the top-9 and stay in the NHL. As well as his mindset in getting sent back to the AHL for his development and how he used that as motivation to get back to the NHL near the end of last season. Also, tou…
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On hour one of Flames Talk with Pat Steinberg and Wes Gilbertson, it's an hour dedicated to Johnny and Matthew Gaudreau as the two young men were laid to rest. They touched on the funeral service for Johnny and Matty, and hear from Meredith Gaudreau, Johnny's wife, and her messages to the city of Calgary, Sean Monahan, and a couple funny stories ab…
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Have you ever taken a leap of faith so big that it seemed impossible? Our nail-biting journey to score an interview with the legendary Adam Grant. Thanks to a fortunate connection through my father, Ziauddin Yousafzai, we took a million-to-one shot by booking a studio in London without even having his confirmation. The ordeal of juggling schedules …
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Generations of Indigenous people have fought to protect the land and culture of Haida Gwaii, and this year the Haida Nation has reclaimed stewardship of that land in a historic agreement. Matt Galloway went there to hear what this means for the archipelago’s future — from uncertainty over property rights to hopes that colonization will be a “a blip…
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In this episode, we are joined by Amruta Potdar as we dive into creating successful therapy sessions using principles of mindfulness and Montessori. With nearly 20 years of experience, Amruta shares her holistic approach to therapy and emphasizes the importance of a prepared child, adult, and environment in fostering communication and skill develop…
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Alright, folks, it's time for your daily weather rundown for Baltimore, Maryland! Today, expect some sunny skies with a high near 80 degrees. The light west wind will ramp up a bit to about 5 to 9 miles per hour in the morning. Tonight, clear skies are on the horizon with a low around 62. The southwest wind will chill out to around 5 miles per hour…
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In Museums, Archives and Protest Memory (Palgrave Macmillan, 2024), Red Chidgey and Joanne Garde-Hansen address the emergence of ‘protest memory’ as a powerful contemporary shaper of ideas and practices in culture, media and heritage domains. Directly focused on the role of museum and archive practitioners in protest memory curation, they make a co…
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In this episode of Oxford+, host Susannah de Jager is joined by John Derrick, Managing Director at J.P. Morgan, to discuss the intricacies of European and U.S. capital markets, the importance of regulation, and the challenges faced by small and illiquid companies. The conversation also delves into the cultural differences in entrepreneurial aspirat…
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Deciphering the difference between lack of motivation and low physical energy. (2:04) The Eight Real Reasons You're Always Tired & Lazy! #1 - Poor sleep. (5:24) #2 - Not enough exercise or too much. (10:32) #3 - Not enough sunlight. (17:39) #4 - Electrolyte imbalance. (19:23) #5 - Nutrient deficiency. (23:49) #6 - Too much caffeine. (27:30) #7 - Ov…
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Hey there, weather enthusiasts! Ready for a fun-filled forecast ahead? Let's dive right in. Today in Baltimore, Maryland, expect some fantastic weather. It'll be sunny with a high near 75 degrees Fahrenheit. The northwest wind will be blowing at 8 to 11 miles per hour, occasionally gusting up to 21 miles per hour. As we move into the night, clear s…
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In 1665, Sabbetai Zevi, a self-proclaimed Messiah with a mass following throughout the Ottoman Empire and Europe, announced that the redemption of the world was at hand. As Jews everywhere rejected the traditional laws of Judaism in favor of new norms established by Sabbetai Zevi, and abandoned reason for the ecstasy of messianic enthusiasm, one ma…
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Hey there folks, welcome to your favorite weather report! Let's dive into the latest updates for Baltimore, Maryland. Today, we can expect scattered showers, mainly after noon, with mostly cloudy skies and a high near 77. The winds will start from the south at 5 to 11 miles per hour, then shift to the northwest in the afternoon, potentially gusting…
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Boeing's Starliner spacecraft undocks from the ISS without the crew. Super Typhoon Yagi makes landfall in China. A New York judge delays Trump's sentencing until after the election. And, investors shrug off economic concerns to put their money into Cuba. All that and more with Richard Quest. Learn more about your ad choices. Visit podcastchoices.co…
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: These are the three most important factors when hiring a personal trainer. (2:10) The conspiracy theory surrounding chemtrails. (29:05) ‘Amazing Grace’ is good for your heart! (36:46) Defining acetaldehyde and its effect on your body. (44:04) Exer…
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Hour 2 of Flames Talk is the Eric Francis Hour! Eric joins Pat Steinberg and they open up talking about a heavy week in Calgary as the hockey world continues to remember the lives of Johnny and Matty Gaudreau. They discuss how proud they are of the City of Calgary, the attendance and support at the candlelight vigil, and the support shown around th…
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On Hour 1 of Flames Talk with Pat Steinberg and Wes Gilbertson, the guys open with a chat about the Calgary Flames roster heading into training camp! They talk about if the Flames are done making moves, who could find their way to the Flames camp, and which veterans could potentially be trade targets! (27:09) The new TV play-by-play voice of the Ca…
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