Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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Journalist Edd Straw and former F1 technical director and car designer Gary Anderson are here to guide listeners through the wonderful world of Formula 1 technology. With the help of special guests they’ll discuss and explain everything from how F1 cars are engineered to go faster, to the science behind cutting-edge aerodynamics and the complexities of engine development. They’ll also discuss the latest design trends shaping the grid, speak to some of the famous names behind classic F1 innov ...
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Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
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Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND ...
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Fr. Chris is a Catholic priest serving in the Diocese of Cleveland. The Burning Strength Show is a variety podcast that consists of a number of topics such as Technology, Science, Theology, Movies, TV, Video Games, Media, and everything in between. This is all from the vantage point of a Catholic priest.
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A podcast for those burning old bridges, developing the perfect chicken and dumpling recipe, racing through life at the speed of dark, and making changes they never thought possible. It's for the underdogs who love to bark, and have to put their tooth in to bite. Support this podcast: https://podcasters.spotify.com/pod/show/allen-woffard/support
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Holley Fueled Nutrition podcast will provide you with nutrition knowledge for all things running, endurance sports, preventing injury and burnout and more. I’ll interview every day runners and athletes making it happen-just like you- and chatting about their experiences as a runner. We’ll chat about how nutrition and fueling impacts training, performance, and your overall health and adjustments you can make to be the best runner you can be! Want to learn more about working with me? Check out ...
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The #SITN Show (www.sitnshow.com) is a popular accounting & finance podcast listened to in over 150+ countries around the world. Getting an accounting qualification or finance certification is one of the best things to do to make a difference in our society. It potentially gives us a position from which we can help businesses make better decisions for the good of their customers, suppliers, communities, colleagues and yes owners and other financiers too. We can help increase the opportunity ...
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Welcome to the Science of Optimal Human Performance, my NEW podcast where I will teach you how to • Become a Fat Burning Machine • Optimize your Brain • and Live Longer! We will go over topics such as • Fasting • Strength Training • Biohacking • Sleep Optimization • And much more... so you can reach YOUR FULL human potential, in the shortest possible time. I am your host, Dr. Michael Van, welcome to my new show! P.S. Are you STILL looking to burn fat quickly, and look AMAZING? Then you shoul ...
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This podcast covers topics ranging from nutrition and diet advice, to strength training tips, tricks and approaches coupled with effective modes of reducing body fat once and for all. Guests will be a regular addition to our show with a mixture of professionals who can offer practical, actionable advice from their respective niches in the health and fitness industry to our clients who have achieved inspiring levels of success with much of the advice that we will be sharing on this very podca ...
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Welcome to Humans of the Trail. Home to stories from the Humans who live, work, and play on our trails.
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1. Exercise controls weight Exercise can help prevent excess weight gain or help maintain weight loss. When you engage in physical activity, you burn calories. The more intense the activity, the more calories you burn. Regular trips to the gym are great, but don't worry if you can't find a large chunk of time to exercise every day. Any amount of activity is better than none at all. To reap the benefits of exercise, just get more active throughout your day — take the stairs instead of the ele ...
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Science + Woo is an inspiring show hosted by Sarah McLachlan, Mind-Body Mentor, Ex-Physiotherapist, Somatic, Energetics + NLP Practitioner, and spiritual "woo woo" advocate. In true Sarah-style, this podcast is voiced with loving, "no-BS" real talk to motivate, educate and empower you. Sarah activates and guides an unlocking of your infinite potential, unearthing more joy, harmony and greatness. Sarah is an Alchemist - she fuses over 17 years of clinical experience in the wisdom and technolo ...
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Q&A: Does Carb Loading Change Based on Body Size, How Many Calories Do I Burn While Running, and Weight Loss & Marathon Training
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On this Q&A style episode I provide a postpartum training update & answer the following questions from you: Do I still carb Load the same if I am in a larger body? What if my calculated amount is over 1,000g carb/day... Do runners overestimate how many calories they're burning during runs & should they eat these calories back? Can I lose weight & m…
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What is ANABOLIC Resistance Rabbit Hole with Coach Debbie
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Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? Strategies to Combat Anabolic Resistance: Higher Protein Intake: Aim for around 1.2 to 1.6 grams of protein per kilogram of body weight daily, with a focus on high-quality protein sources…
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Explaining Red Bull's decline + F1's latest flexi wing controversy
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On this episode of the pod, host Edd Straw and former F1 technical director Gary Anderson dig into two of the big technical talking points from the Italian Grand Prix in Monza: Red Bull's sharp decline in form, and fresh concerns - from Red Bull and Ferrari - about the flexibility of the front wing used by Formula 1 pacesetter McLaren. After those …
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Episode #542 with Dr. Elizabeth Bright on Iodine, Thyroid Health & Carnivore Diet
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Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? What are you doing today to live your best self at age 70, 80 and 90 plus years old? Are you taking ownership of your health and your future self now so you can thrive as you age instead …
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Introducing Holley Fueled Nutrition's Newest Dietitian: Erika Behrmann RD, CSSD, LDN
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In this episode of show we chat with the newest member of the Holley Fueled Nutrition team, Erika Behrmann RD, CSSD, LDN! Erika is a Registered Dietitian, Sports Dietitian and Diabetes Educator and she thrives off of helping individuals and families through their health journey and fueling to perform their best. Her background includes a bachelors …
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Gabrielle Lyon: Why Meat-Eating and Strength Training are Key to Longevity
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When it comes to health and performance, eating high quality protein from healthy animals is one of the most powerful weapons we have to fight obesity, muscle wasting, and premature aging. Today we’re back with our friend Dr. Gabrielle Lyon, a functional medicine physician.Abel James, FatBurningMan.com
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When it comes to health and performance, eating high quality protein from healthy animals is one of the most powerful weapons we have to fight obesity, muscle wasting, and premature aging. Today we’re back with our friend Dr. Gabrielle Lyon, a functional medicine physician.Abel James
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Gabrielle Lyon: Why Meat-Eating and Strength Training are Key to Longevity
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Have you heard that eating animal protein causes cancer? Or that you’ll save the world if you only give up hamburgers forever? Despite dutifully reducing our consumption of animal protein for decades, rates of obesity and chronic disease have skyrocketed. In the face of relentless anti-meat propaganda, what if the blanket advice to follow strict pl…
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Tips to SPEED up your metabolism as you AGE!
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In this episode, we dive into the significance of metabolism and how it impacts your overall health and well-being. Metabolism is more than just burning calories; it’s a complex process that drives everything from energy production to maintaining vital functions. Understanding your unique metabolic profile is key to optimizing your health, improvin…
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Approaching Diet Talk "In The Wild" with Alexis Wilbert PsyD
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On this episode I chat with Alexis Wilbert PsyD about how to approach tough conversations about diet culture when you are working to navigate your relationship with food. Alexis is an avid runner, licensed clinical psychologist, and owner of her private practice where she helps athletes heal their relationship with food, navigate body image, and re…
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Revealing F1's battery technology battleground
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On this week's episode, we're diving into the world of battery technology. The 2026 engine regs have placed a greater emphasis than ever before on battery power, and with the help of Gavin White and Kieran O'Regan, the co-founders of About:Energy, a company that provides world-leading expertise in battery testing and software, we'll explain where t…
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Coach Debbie Potts on Meat Based vs. Plant Based Diet
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Debbie Potts is a holistic health expert with over 25 years in the fitness and wellness industry. Starting as a competitive athlete and coach, she evolved into a recognized leader in holistic health. Her mission is to guide individuals in uncovering hidden stressors and optimizing their health through her "WHOLESTIC Method." This personalized appro…
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Loretta Breuning: Why You’re Not Happy (and What to Do About It)
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By harnessing proven principles of brain science and evolutionary biology, you can use dissatisfaction, pain and discomfort to propel you to your next epic success. Today we’re back with our friend, Dr. Loretta Breuning.Abel James, FatBurningMan.com
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By harnessing proven principles of brain science and evolutionary biology, you can use dissatisfaction, pain and discomfort to propel you to your next epic success. Today we’re back with our friend, Dr. Loretta Breuning.Abel James
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Welcome to The Coach Debbie Potts Show
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A new season is about to begin ...with a new name to help you learn how to be fit and healthy from the inside out with The WHOLESTIC Method approach with your host Coach Debbie Potts. Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? Who…
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6 Tips for Starting Your Private Practice
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In today's episode I chat through my top 6 tips as a dietitian who's been an entrepreneur in private practice for the past 4.5 years, building a multi-six figure business in the process, for those of you looking to start or grow your private practice. Thank you Skratch Labs for sponsoring this episode of the show! To save 20% off your first order, …
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Lifting the lid on F1 helmet technology
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On this episode of The Race F1 Tech Show, we lift the lid on F1 helmet technology, as host Edd Straw chats to Stephane Cohen, CEO of Bell Helmets, the brand used by 13 of 20 drivers on the F1 grid. They discuss how F1 helmets have developed in recent years in terms of both design and materials used, and explain why helmets are akin to shoes. Before…
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Dr. John Gray: How to Overcome Tech Addiction, Optimize Hormones, and Reignite Romance
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We’re back with our friend Dr. John Gray, former monk and author of more than 20+ books including “Men Are From Mars, Women Are From Venus” the best-selling relationship book of all time.Abel James, FatBurningMan.com
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We’re back with our friend Dr. John Gray, former monk and author of more than 20+ books including “Men Are From Mars, Women Are From Venus” the best-selling relationship book of all time.Abel James
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Dr. John Gray: How to Overcome Tech Addiction, Optimize Hormones, and Reignite Romance
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Do you feel like you’re addicted to screens? Technology was supposed to improve our quality of life, but instead it’s fueled a war on our attention, happiness, and sanity. Some of the most intelligent brain scientists in the world are paid ungodly sums to make sure you’re as addicted as possible, hijacking your reward pathways so they can mine your…
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Fueling for 6 Stars: Marathon World Major Nutrition with Meghann Featherstun
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In this episode I chat with Meghann Featherstun RD, CSSD about her experience completing all 6 Abbott Marathon World Majors over the course of 18 months and dive into her tried and true nutrition tips for traveling to international races. --- Support this podcast: https://podcasters.spotify.com/pod/show/holleyfuelednutrition/support…
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Will Red Bull's latest upgrades be enough to counter McLaren's growing strength?
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On this episode, host Edd Straw and former F1 technical director Gary Anderson turn the spotlight on Red Bull, after the world champion team introduced new upgrades at the Hungarian Grand Prix. Gary gives his thoughts on Red Bull's 'mix and match' approach to bodywork at each circuit, and discusses whether these updates will help Red Bull stem the …
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Subject: Diary of a Bald Man: Broken Arrow Episode Recap and Health AwarenessDear Diary of a Bald Man Fans,This week's episode, "Broken Arrow," brought a mixof personal health revelations and societal reflections from our host, Allen Woffard, broadcasting semi-live from the US Army Garrison on the Kwajalein Atoll. Allen opened about his recent heal…
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Dr. Cate Shanahan: How Vegetable Oils Destroy Our Health (and What to Eat Instead)
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Are we blaming red meat and butter for the problems vegetable oil caused? Contrary to popular belief, there is no correlation between either saturated fat or animal fat consumption and heart attacks. Despite that fact, doctors learn that there is. So why does the American Heart Association lie to doctors and the public about the true cause of heart…
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Dr. Cate Shanahan: How Vegetable Oils Destroy Our Health (and What to Eat Instead)
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Returning to the show today is the brilliant Dr. Cate Shanahan, one of the world’s leading authorities on nutrition and human metabolism.Abel James, FatBurningMan.com
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Returning to the show today is the brilliant Dr. Cate Shanahan, one of the world’s leading authorities on nutrition and human metabolism.Abel James
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Hormonal Contraception, LEA & performance with Dr. Carla DiGirolamo
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In this episode I chat with Dr. Carla DiGirolamo MD, MSCP about how various hormonal birth control methods work, things to consider when starting/stopping hormonal contraception, impact on performance, and how things to consider for those struggling with low energy availavility (LEA) and relative energy deficiency in sport (RED-S). Dr. DiGirolamo i…
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What's going wrong at Ferrari?
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Edd and Gary are back, fresh from their trip to the British Grand Prix, where they got the chance to take a close look at the cars on track. As ever, Gary made some shrewd observations, which he reports back on in the first part of the podcast. Then, for our main topic, Edd and Gary turn the spotlight on Ferrari, after another troubling weekend whe…
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Govinda Tidball: Health Sovereignty, Medical Privacy & Web5 Technology
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What do you think of censorship? It's a bizarre and uncomfortable feeling when some unelected, self-appointed anonymous party behind the curtain decides what you're not allowed to say or learn. We live in a world where little people like us are legally responsible for every word we put online. But when our overlords in Big Tech censor potentially l…
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Our guest this week is a visionary building solutions to help reclaim our digital lives from the grip of Big Tech, prioritizing sovereignty, privacy, and freedom for individuals. There are many reasons to be optimistic for the future.Abel James
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Govinda Tidball: Health Sovereignty, Medical Privacy & Web5 Technology
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Our guest this week is a visionary building solutions to help reclaim our digital lives from the grip of Big Tech, prioritizing sovereignty, privacy, and freedom for individuals. There are many reasons to be optimistic for the future.Abel James, FatBurningMan.com
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