Hey guys, welcome to The Growth Club podcast. Here, I try to give you some practical tips and tricks that you can implement easily into your life. This podcast is all about self-development and improvement in all walks of life. Hope you enjoy the show ig personal @verunkaaa93ig podcast @thegrowthclubmembe
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#7 HOW TO BE MORE PRESENT | The Growth Club
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Send us a text Hey guys, in this episode I talk about mindful moments and how you can incorporate them into your own life and some tips and tricks. I also dive into mindful eating and everything you need to know about it. At the end of the episode, I tell you one exercise to help you being more present and grounded while eating. other social media …
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#6 Three morning routine tips for optimising your routine | The Growth Club
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26:09
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Send us a text Hey guys, in this episode I give you 3 tips that have helped me to establish a morning routine that gets me in the right direction for the day ahead. Hope this will help you too and I cannot wait for the net weeks episode. Take care and see ya :) other social media ig personal @verunkaaa93 ig podcast @thegrowthclubmembers TikTok @the…
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#5 Sunday reset essentials | The Growth Club
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15:55
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Send us a text Hi guys, in this weeks episode I break down my Sunday routine. I explain what and why I am doing the thins im doing. Hope you can take something out of this episode and ally it into your own life. Hope this helps Take care and see you guys next week ig personal @verunkaaa93 ig podcast @thegrowthclubmembers TikTok @thegrowthclubmember…
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#4 planning your week for being more productive | The Growth Club
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Send us a text Hey guys, in this episode I am gonna talk about how I plan my week ahead to be more productive and feel better throughout the week ig personal @verunkaaa93 ig podcast @thegrowthclubmembers TikTok @thegrowthclubmembersVeronika Novotna
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#3 dealing with loneliness during the summer | The Growth Club
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Send us a text Hey, in today's episode I am gonna get into more personal and sentimental topic which is loneliness, especially during the summer holidays. other social media ig personal @verunkaaa93 ig podcast @thegrowthclubmembers TikTok @thegrowthclubmembers YouTube @thegrowthclubVeronika Novotna
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#2 setting goals for the rest of 2024 | The Growth Club
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21:06
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Send us a text Hey guys, in this episode I broke down how do I set goals and way you can try to set goals for the second half of the year. Hope you enjoyed this episode and see you next week . Much love and gratitude : ) other social media ig personal @verunkaaa93ig podcast @thegrowthclubmembersTikTok @thegrowthclubmembers…
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#1 change your life in 50 days | The Growth CLub
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Send us a text Hey, in this episode I am going to go through mental toughness challenge called Project 50. I will tell you by personal experience what do I recommend and what not. Hope you will enjoy this episode and see you next weekVeronika Novotna
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