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We Heart Therapy

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We Heart Therapy is a channel about Therapy, Wellness and life from a therapist, coach and relationship Expert, Dr. Anabelle Bugatti. This channel features podcast on how to live a better life, have successful relationships, and discusses different types of therapy available so that you know which is the best fit for you. Make sure to check us out on YouTube at We Heart Therapy.
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In this episode of We Heart Therapy, host Dr. Belle, PhD, LMFT, Certified EFT Supervisor and Therapist, sits down with EFT Supervisor Chad Imhoff "The EFT Guy" and his wife, Angela Imhoff (The Real Imhoffs), to discuss the role of relapse in addiction recovery. Specializing in addiction and using Emotionally Focused Therapy (EFT), Together, we disc…
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Join Dr. Belle, PhD, LMFT, Certified EFT Supervisor/Therapist, and British EFT Trainer Sarah McConnell in an in-depth discussion on the crucial Stage 3 of Emotionally Focused Therapy (EFT) as outlined by Dr. Sue Johnson. In this video, therapists will gain valuable insights into the importance of Stage 3, where couples solidify new patterns of inte…
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Join us on We Heart Therapy as host Dr. Belle, PhD, LMFT, a Certified EFT Supervisor & Therapist, dives deep into the intricacies of working with betrayal trauma in couples therapy. In this insightful discussion, Dr. Belle is joined by the esteemed Dr. Lisa Palmer-Olsen, an ICEEFT Certified EFT Trainer from the San Diego Center for EFT. Together, t…
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In this insightful video, join Dr. Belle, PhD, LMFT, a Certified EFT Supervisor & Therapist, and EFT Trainer Sandra Taylor, PhD, Director of the British Center for EFT, as they explore the nuanced terrain of working with triggers in trauma-trauma couples using Emotionally Focused Therapy (EFT). Drawing from their extensive clinical experience, Dr. …
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Unlock the transformative potential of Ketamine Assisted Psychotherapy (KAP) using EFT, Emotionally Focused Therapy, pioneered by Dr. Sue Johnson, by diving into our comprehensive guide on training as a therapist in this groundbreaking approach. In this video, we'll delve into the invaluable benefits of mastering KAP techniques, from expanding your…
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Many EFT Therapists have become interested in doing Intensives for their couples but aren't sure how to dive in. In a more focused format, therapists can help their couples on a journey of connection, healing, and growth with our Couples Intensive Retreat featuring Emotionally Focused Therapy (EFT). Many couples are longing to deepen their bond, co…
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Attunement is a pivotal clinical and social skill within Emotionally Focused Therapy (EFT), serving as a cornerstone of interpersonal connection. In the clinical realm, attunement embodies the therapist's ability to deeply tune into and understand as well as resonate with the emotional experiences of their clients, fostering a safe and empathetic e…
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Dr. Sue Johnson is an author, clinical psychologist, researcher, professor, popular presenter and speaker, and a leading innovator in the field of couple therapy and adult attachment. Sue is the primary developer of Emotionally Focused Therapy (EFT), which has demonstrated its effectiveness in over 35 years of peer-reviewed clinical research. Sue i…
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When clinicians and therapists have clients that are more challenging than others because they present with more difficult dynamics, it can feel hard for the therapist to know how to confront and be direct about things in sessions with their clients in a way that is empathic and honors the truth, but doesn't shut down the client or activate their d…
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Whenever two people come together, they each bring different experiences often around the same events or situations that have taken place. In couples therapy, being able to sit with both people within the relationship and make space for their experiences without taking sides or feeling like it has to be one truth or the other, can be a difficult ch…
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Emotionally Focused Therapy is an attachment-based model working in the zone of live emotions to help create second-order change. Join We Heart Therapy Host Dr. Belle, PhD, LMFT and Jim Thomas, ICEEFT Certified EFT Trainer & Therapist as they discuss how to get unstuck from intellectualizing emotions to going deeper into connecting to real live emo…
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Many Couples Therapists are interested in learning how to conduct intensive therapy sessions but are unsure how to go about switching from regular ongoing weekly sessions to 2 or 3 day couples intensives. Traditional Therapy is helpful for so many clients, however, many people don't have the schedule availability that permits regular sessions, and …
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As a therapist practicing Emotionally Focused Therapy (EFT), understanding secure attachment is paramount to providing effective couples counseling. Secure attachment serves as the foundation for healthy and thriving relationships, and EFT utilizes this knowledge to help couples strengthen their emotional bonds. By understanding the importance of s…
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As mental health clinicians and couples therapists, having an effective map to help clients navigate their emotional pain and problems is essential. As EFT Therapists, we all learn EFT at different paces, and sometimes, as we get more complex cases and our own development in the model grows, we can sometimes forget some of the basics. Join We Heart…
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When people re-partner or remarry, bringing children with them from past relationships into their new relationship, sometimes the process of formulating a new family unit, or blending families into stepfamilies can present some unique challenges that couples have to face, not just within their couples relationship but within the new family unit as …
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If you're a therapist or professional counselor, working with clients who have been through a loss and are grieving is an important area to be fully trained in to provide the best care. The mental health industry's current Gold Standard for therapy, Emotionally Focused Therapy or EFT, whether for couples, families, or individuals, has been demonstr…
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In relationships we often get into negative "cycles" or patterns of interaction, where miscommunication leads to anger, defenses, and disconnection. One of the most common relational patterns is the Pursuer-Withdrawer pattern. Pursuers often initiate discussions, want to talk things out right away, and move closer toward their partner to connect, w…
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Emotionally Focused Therapy currently holds the APA Gold Standard of couples counseling because of its rigorous research and outcome studies on the efficacy of the model and its interventions. But many don't know that EFT is also perfect for working with Individuals and Families! Join We Heart Therapy Host Dr. Belle, PhD, LMFT, and Dr. Sue Johnson,…
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The client's use of their spiritual values and religion in their therapy sessions can really be an asset to the client's mental health. However, sometimes, clients can use their religious values or spiritual beliefs as a block or an exit during sessions as a sort of bypass to avoid doing some of the deeper emotional work that's needed. Spirituality…
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Anger can easily be one of the most misunderstood emotions. Anger tells us something important about a person's pain and fear and plays an important function in our survival. Sometimes anger can also show up as a response to trauma, and learning how to work with anger similarly to the way we work with Trauma can be helpful in working with angry cli…
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As therapists, we often help couples rebuild their connection, but what happens when a couple doesn't stay together? There are many resources for grieving from someone's passing, but not a lot of resources to help someone who is going through the end of a relationship, heartbreak, or break up. Join We Heart Therapy host, Dr. Belle, PhD, LMFT Certif…
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As therapists, we often have clients that come to therapy that engage in habits and behaviors that are consistent with addiction, but because their behaviors don't fit into the stereotypical societal definition of addiction, they may struggle to see the problem with their behavior or even recognize their behavior as a part of problematic substance …
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There are many reasons why a person may have had to learn to shut down emotion, avoid doing emotion or simply was never taught how to express their emotions outwardly, all of which have nothing to do with Autism. Yet, many therapists mistake a lack of emotional expression right off the bat for Autism, which can cause a therapist to jump to a pathol…
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Anger is perhaps one of the more misunderstood emotions and is commonly more challenging dynamic therapists work directly with when it comes alive in therapy sessions. Join EFT Supervisor/Therapist Dr. Belle, Ph.D. LMFT and special guest ICEEFT Certified EFT Trainer George Faller, LMFT, EFT Trainer/Supervisor and President of the NY Center for EFT …
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Right now in society, it has never been more important to learn how to have hard conversations that are effective and lead to understanding and healing the pain of social injustices and injuries that have taken place. The good news is, is that Emotionally Focused Therapy offers us a clear roadmap for having such challenging and important conversati…
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Therapy isn't always about restoring bonds and helping them heal and avoid breaking apart; sometimes bonds and relationships break apart, and our clients need a safe place to process the hurt and begin the journey towards healing. As a therapist learning to use the model and methods of EFT, it is valuable to know how to adapt the interventions spec…
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When clinicians and therapists have clients that are more challenging than others because they present with more difficult dynamics, or seem resistant to the necessary work needed to create the change they desire, therapists can easily get stuck in pathology, diagnosis, and even struggle to maintain the therapeutic alliance, especially in couples t…
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If you're a therapist or professional counselor, working with clients who have been through trauma is an important area to be fully trained in to provide the best care. The mental health industry's current Gold Standard for therapy, Emotionally Focused Therapy or EFT, whether for couples, families, or individuals, has been demonstrated through many…
  continue reading
 
As a therapist, having a clear road map as to how to help your clients with Pornography and sex addiction using a model of counseling that is proven to be effective is essential. The good news is that there such a model of counseling available, Emotionally Focused Therapy pioneered by Dr. Sue Johnson. With EFT, there is literally not a clinical pop…
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As a therapist, having a clear road map as to how to help your clients based on a model of counseling that is proven to be effective is essential. The good news is that there such a model of counseling available, Emotionally Focused Therapy pioneered by Dr. Sue Johnson. With EFT, there is literally not a clinical population or presenting issue that…
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Many women don't have the kind of sex life they enjoy or desire. Many have grown up in households where they were taught not to talk about sex or that it is shameful, making it difficult to have open conversations in their relationships so they can have meaningful dialogue and be able to explore their relationship to sex, have sexual experiences th…
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Attachment Theory and Science is widely understood as the science of love and bonding, yet Attachment Science is so much more. Attachment science is actually a science of human behavior, emotion regulation, as well as bonding and love. Understanding how these come together provides the key to understanding humanity, what motivates people and why th…
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While Hollywood may portray an openness about sex all the time, as therapists in clinical practice, we've learned that behind closed doors, many couples and individuals find talking about sex actually pretty uncomfortable. So what makes talking about sex so uncomfortable and how does this impact relationships and the quality of sex couples are able…
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As a licensed psychotherapist and supervisor of developing therapists, one of the challenges I find therapists struggle with are with recognizing the power of the present moment and being able to stay in the present process without dipping into the past, especially in Emotionally Focused Therapy. Join We Heart Therapy Host Dr. Anabelle Bugatti, Ph.…
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Having ADHD can present many challenges to everyday life. As a therapist, we are also not immune to the impact of ADHD as a many practicing mental health clinicians also suffer from ADHD. Those who have ADHD can be successful when they are able to work with their symptoms and harness the unique aspects of having ADHD. Emotionally Focused Therapy is…
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As a therapist using the model Emotionally Focused Therapy, we know that one of the steps within this method as part of Stage 2 work, involves helping Pursuers soften. But what does that actually mean? What does pursuer softening look like? What is the main difference between a pursuer and a withdrawer? Join We Heart Therapy host, Dr. Anabelle Buga…
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As a therapist, Understanding the world of a client who shuts down and withdrawers and has a hard time opening up and sharing themselves can present unique challenges to therapists. Join your We Heart Therapy host ICEEFT certified EFT Supervisor & Therapist Anabelle Bugatti, Ph.D. LMFT, and special guest ICEEFT Certified EFT Trainer George Faller, …
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As a therapist working in mental health, we often work with clients from backgrounds that are diverse and different than ours. Multicultural counseling, known as the fourth force in the counseling profession, is an important asset to any practicing clinician. Join host Anabelle Bugatti, PhD, LMFT (Certified EFT Supervisor & Therapist) and special G…
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In Emotionally Focused Therapy, EFT therapists have a phrase called "Seeding attachment" that specifically refers to the strategy in EFT of continually planting and growing the importance of bonding and relevance to attachment that occurs in relationships. As a therapist learning to use the model and methods of EFT, this video will help you better …
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Men have been one of the most neglected and under-taught groups of people when it comes to emotions. What makes understanding and acting productively on emotions instead of burying or redirecting them feel so challenging? Join We Heart Therapy host, Dr. Anabelle Bugatti, PhD, LMFT, founder of Evryman, Owen Marcus, and former FDNY Firefighter now Re…
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When couples come to therapy for an affair or some other type of attachment injury, forgiveness can be challenging for the injured/betrayed partner to reach. Join We Heart Therapy Host Anabelle Bugatti, Ph.D., LMFT, and Certified EFT Trainer Sam Jinich, PhD as they discuss how therapists can help their couples heal and reach a place where they can …
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As an Emotionally Focused Therapist, getting a client's attachment history and connect the dots between the past and the present can provide a lot of revelations for your clients. But many therapists struggle with what to ask and how to reflect it in a way that is revelational. Join We Heart Therapy host Anabelle Bugatti, PhD, LMFT, & Certified EFT…
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Learning how to do Emotionally Focused Therapy well with clients is both exciting and challenging. One of the main area therapists struggles within the session is in being able to keep their focus. Join We Heart Therapy host Anabelle Bugatti, Ph.D., LMFT, and EFT Trainer Sharon Chatkupt Lee, PsyD as they discuss how to define and keep your focus in…
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As a couples counselor or marriage therapist, it can be difficult to effectively intervene in session when your couple starts to escalate and one partner/spouse starts to turn and criticize, poke, jab, or verbally attack the other. In EFT, we call intervening on these moments as "catching a bullet". Join your host Anabelle Bugatti Ph.D., LMFT for a…
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Many of our clients and couples come into therapy and suffer from a chronic or terminal illness that creates limitations that can become barriers to connection for clients. Join certified EFT Supervisor/Therapist and We Heart Therapy Host Anabelle Bugatti, Ph.D., LMFT and Certified EFT Trainer Dr. Paul Greenman (Ottowa Center for EFT) as they discu…
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Emotionally Focused Therapy is the current Gold Standard of couples therapy, and really enriches the lives of not only people who participate in EFT Therapy, but enriches the lives of the therapists who practice it. Learning the model of Emotionally Focused Therapy is fun and exciting, but can have some stuck spots as therapists reach growing edges…
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Learning Emotionally Focused Therapy is exciting, life-changing and practice revolutionizing. Learning the model can seem simple, but as many therapists learn, it's a lot more complex than it first seems. Staying on the journey and becoming a certified EFT Therapist is well worth it, and is one of the best ways to become an amazing therapist. Join …
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Not all clients that come to counseling want to save or fix their relationships. Being able to help these couples break up with dignity, and have a sense of clarity and acceptance as they move through that process is also very important. This video will help therapists practicing Emotionally Focused Therapy help guide couples through this process i…
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It's formerly been thought that couples with domestic violence or inter-partner violence are not appropriate candidates for couples therapy. This is no longer the case. In fact, couples therapy can help these couples directly confront violence in relationships in a safe environment and work towards reducing violent behavior and helping these couple…
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As a therapist using Emotionally Focused Therapy, sometimes it can be hard to explain things to clients in a way that really reaches them. Explaining emotional needs and attachment needs, especially to clients that are withdrawers can be one of those hard to explain concepts. Join We Heart Therapy host EFT Certified Supervisor and Therapist Anabell…
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