World class battle rapper (and our content manager) Shuffle T and Will talk about pretty much, utter shite. Na it's a laugh really. We talk about how Shuffle creates content and what we should call the podcast.

Danny B has recently taken up the challenge of starting a rec2rec department at OX Seven. In this episode, we simply ask him; WHY?!

The worlds number 1 battle rapper (and head of content) Shuffle T interviews founder and managing director Will Grashoff about work. Basically.

Will takes over the podcast & chats with Lewis Ellis from Hussel Marketing, Hiddn Travel and 2019's The Apprentice Alan Sugar tattoo guy.

Wise words from some of the, well, wisest. Mollie got vegan snacks and invited Sarah Potter, Kiera Tsenti and Tim Wood round. The usual business podcast stuff.

This is basically a mukbang with no visuals. Here you can listen to Mollie fangirl over Jo for 59 minutes. If you've ever wondered what two writer-y people talk about over crunch food, then it's your lucky day. Also, if anyone is curious about what the blanked out words are - send Mollie a message.

Probably easier to list things not covered in this chat with Marcia. She's a Neuroscientist and god does she know stuff. Now you can know stuff, too.

"Let my guard down a bit for this one..." Mike has a little chat about his army selection, contrepreneur series, and mental health. Mostly suitable for playing out loud at work. We deleted the bad bits. Maybe they'll come out to play one day when we're feeling confident.