Лучшие подкасты про Coach And Mr (2024)

Zack and Pat discuss Open 18.4 announcement and how to attempt this workout. Shout outs to the Martin's who crushed it on Friday 3/16. Episode also includes TBO snippets and new intro. #where'sJonZack Wetzel & Pat Deasy

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Episode 5: Thoughts about The Open 18.3 26:02

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7y ago26:02

26:02

Coach Pat, Coach Jon and Zack discuss The Open 18.3 workout. We also discuss motivation regarding open workouts.Zack Wetzel & Pat Deasy

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Episode 4: The Open 18.2 w/Jon 25:18

7y ago25:18

25:18

Jon Humberstone, the 305 lb cleaning machine, join Coach Pat and Zack to discuss 18.2 tips, tricks and strategies. Jon is a Coach at Crossfit Tallahassee and has great insight into 18.2. Follow Jon on Instagram @dailysnatchFollow Zack on Instagram @zulu_whiskeyFollow Pat on footZack Wetzel & Pat Deasy

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Episode 3: 18.1 and Open prep 26:18

7y ago26:18

26:18

Coach Pat and Mr. Coach Zack talk all things CrossFit Open at CFTally ranging from:-18.1 movements, tips and tricks- Weekly program design for the next 5 weeks.-Role of judges in the Open-Schedule and need to knows prior to coming to the workout on Monday.As always please feel free to ask any questions that we can address on next week's podcast in …

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Coach and Mr. Coach

Zack Wetzel & Pat Deasy

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Episode 9: Gym Updates, Bad Days and Good Days 26:26

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Episode 8: Motivation, Discipline and Trash Talk 36:42

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Episode 7: Tips and Strategy 18.5 13:23

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Episode 6: 18.4 and Intensity 24:11

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Episode 5: Thoughts about The Open 18.3 26:02

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Episode 4: The Open 18.2 w/Jon 25:18

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Episode 3: 18.1 and Open prep 26:18

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