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Welcome to today, this is your captain speaking. With Iano at the helm, the Breakfast Show brings you up to speed on everything. News, sport, guests, giveaways, listener interaction and music - not to mention the legendary Gift Grub - all add to the mix of this 2-hour radio rollercoaster. Buckle up and come and have your breakfast.
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Floductivity with Cara Dempsey

Cara Dempsey

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Are you ready to unlock your intuition and reach new heights of self-awareness and personal growth? Welcome to Floductivity, the show where we explore the intersection of self-development, spirituality, and self-care. Each week, we bring you insightful interviews with experts in these fields and solo episodes where we dive deep into topics like meditation, energy work, intuitive development, and how to bring wellness into your everyday life. Whether you're new to these practices or a seasone ...
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HOT MESS is a laugh-out-loud podcast with Actor & Comedian Alec Mapa along with professional psychotherapist, Matthew Dempsey, who both explore the pursuit of health and wellness in a hilarious and compassionate way. Everyone’s trying to survive in a world that’s turned upside down, but beneath the surface we’re all a HOT MESS and the healing process can trigger intense feelings. But, have no fear, Alec and Matthew are here! They’ll zero in on an ISSUE OF THE DAY to compare and despair uncer ...
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Dave Moore becomes Dave Moore the author, Paul Mescal at the Irish premiere of Gladiator 2 plus the non physical activity that burns over 20 calories a minute is revealed. Subscribe to The Ian Dempsey Breakfast Show wherever you get your podcasts.
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Send us a text Welcome to our first edition of Micro Matters! A series of short podcast episodes based on conversations about healing from abuse and narcissism. In this snippet I share part of my story, hope it brings you encouragement today.Welcome to the first edition of Micro Matters! In this series of brief podcast episodes, we explore meaningf…
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It looks like the General Election will take place on Friday 29th of November. But, before that can happen Taoiseach Simon Harris needs to ask President Michael D Higgins to dissolve the Dáil. When is he going to do it?! Michael D is eager to find out - he's a busy man! Hit play now to hear the full episode.…
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The mighty All Blacks will go head to head with the boys in green at The Aviva tomorrow night and to celebrate, there's a brand new episode of Radio ROG. However, no matter how much he wants to focus on the game, poor Rog can't get away from the pressure to come back and coach Munster. Hit play now to hear the full episode.…
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Well, well, well. What an eventful morning. As America learns that Donald Trump will most likely become their 47th President, the world reacts. On this morning's Gift Grub, Ian got some live feedback from some key players. Hit play now to hear the full episode.
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Damien Duff's Shelbourne have been crowned SSE Airtricity League Premier Division champions for the first time in nearly 20 years. On this morning's Gift Grub, Duffer joined Ian on the line to tell him all about the big weekend and Jose Mourinho joined in on the celebrations. Hit play now to hear the full episode.…
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Munster took on the All Blacks at Thomand Park over the weekend and unfortunately fell short against New Zealand's finest. Proud Munster man Donal Lenihan joined Ian on this morning's Gift Grub to give his thoughts on the game, as well as some live stream issues he experienced! Hit play now to hear the full episode.…
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One of the big sports stories this week is the ongoing debate around GAA inter-county managers and their pay. On this morning's Gift Grub, Davy Fitz joined Ian to give him his tuppence-worth on it all. Hit play now to hear the full episode.
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Neil from Spells Bar in Roscommon tells Ian about the oldest pub quiz in Ireland, Elaine gets her new windows in and The Beckhams pay for a 64 million dollar house...IN CASH!! Subscribe to The Ian Dempsey Breakfast Show wherever you get your podcasts.
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Our researcher Shauna headed off to meet a selection of students from Junior Infants, Senior Infants, First and Second Class at Scoil San Eoin in Redcross, County Wicklow. She spoke to Brianna, Sam, Mia, Neasa, Emma, Terrie, Logan, Alice, Francesca, Eva, Jamie & Katie. Shauna asked the kids if they could trade lives with anyone, who would it be and…
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Johnny Sexton looks set to make a return to the Irish Rugby team after reportedly being offered a coaching role. He joined Ian on this morning's Gift Grub to clear up a few things and in classic Johnny fashion, he got a bit frustrated. Hit play now to hear the full episode.
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Gerry 'The Monk' Hutch is a familiar name to many but according to recent reports, he is considering running for election in the Dublin Central constituency. On this morning's Gift Grub, Dublin Central TD Paschal Donohoe reacted to the news that he has some competition. Hit play now to hear the full episode.…
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