Calvary Chapel Lake of the Ozarks

This week, we were joined by Mike Beeman, an experienced runner who has completed 110 marathons, including 47 consecutive Boston Marathons. The group discussed Mike’s extensive running career, touching upon topics of how training, race shoes, and marathon culture has changed over the years. With a lifetime best of 2:35:42 in 1982, Mike’s achievemen…

Calvary Chapel Lake of the Ozarks

We are stoked to welcome Anthony McCauley on this week’s pod! Before he became a successful Health and Wellness Coach, Anthony transitioned from a professional culinary career to triathlon, completing 4 Ironman races in 5 years. Recently, Anthony has incorporated peptides (BPC-157 and TB-500) into his training, primarily for recovery, reporting imp…

This week, Colin and Danny are joined by Jeremy Woodward, heart failure survivor and creator of “Run Empowered”. Jeremy Woodward introduces himself as a heart failure survivor who has undergone two major open heart surgeries. He was born with a bicuspid aortic heart valve and developed endocarditis at age 22, requiring his first surgery. He later w…

Calvary Chapel Lake of the Ozarks

Calvary Chapel Lake of the Ozarks

In this week’s episode, Colin interview Endure IQ Coach, Aaron Geiser. They discuss Aaron’s athletic background and journey into triathlon coaching. They also chat about the differences between age group and professional training. Aaron coached Colin throughout his highly successful 2024 season and they reflect back on his year. They both express g…

In this Age Grouper for Life episode, Colin interviews the great, Raymond Botelho. Raymond recounts how he got into triathlon in 1994 after a friend dared him to do a race near his hometown of Newport, Rhode Island. He had no prior experience but was eager to try it, and was mentored by an experienced triathlete named Jim Merchant who helped him tr…

Calvary Chapel Lake of the Ozarks

In this Age Grouper for Life podcast, Colin introduces Norman Kim, a long-time triathlete and coach who has been in the sport for over 35 years. Norman shares details about his family, work as a toxicologist, and early athletic background in running and rowing in college. He also discusses his success in both long- and short-course racing, the ment…

Calvary Chapel Lake of the Ozarks

In this Age Grouper for Life episode, Colin interview Leslie Battle. Leslie shares how she got into triathlon in 2009 after being inspired by a friend's Ironman race. She started with a sprint triathlon and was hooked, going on to complete over 350 triathlons, including winning numerous national championships as an Athena athlete. Leslie discusses …

In this episode, Colin recaps his incredible 2025 season. He first discusses his recent sports hernia surgery which he has been dealing with for several months. Colin reflects on his training approach this season, which consisted of a lot more run and bike volume compared to previous seasons. Some of his race highlights of the year include the over…

In this Age Grouper for Life Podcast, Colin interviews Clay Emge from the Every Man Jack triathlon team. Clay is a 40-year old triathlete from Tyler, Texas who works as a financial advisor and has four young kids. He and Colin discuss their similar backgrounds in swimming and running, as well as their experience with triathlon over the past 16+ yea…

In this Age Grouper for Life episode, Scott Tindal at Fuelin joins us again to discuss updates to the Fuelin nutrition app, explore off-season nutrition strategies for triathletes, and other beneficial nutrition advice. Enjoy the latest podcast and thanks for joining again, Scott!---Show Notes:• Fuelin launching revamped app with improved UI, food …

In this episode, Colin interviews the amazing Donald Brooks. Donald won his age group at the World Championship in Kona by over 20 minutes, with an impressive time of 8:58:51. His training emphasizes consistency, balancing family life, and adapting workouts around commitments. Enjoy the latest podcast as they discuss Donald’s athletic background, k…

In this episode, Colin interviews Marcel van Duinen the founder Tri-Excellence, which focuses on developing technology and sensors to help endurance athletes optimize their health and performance. He discusses his background in healthcare and how that led him to start Tri-Excellence about a year ago. Colin had the privilege of experiencing their co…

Life Group Leader Guide for November 24, 2024 over Genesis 39. The sermon title is "Fleeing in Faith".Calvary Chapel Lake of the Ozarks

Camp Ironwood is a place that is near and dear to our hearts! Enjoy this bonus content while we explain why Camp Ironwood is an amazing place. We hope by listening to this podcast it encourages you to want to join next time!

In this episode, Colin interviews guest Matthew Schuster, an age group triathlete and co-founder of a sports nutrition startup called Addra Labs. Matthew shares his background, including transitioning from a corporate career to becoming an endurance athlete and entrepreneur. Enjoy the listen as we dive into Matthew’s triathlon journey. Thanks for j…

Life Group Leader Guide for November 17, 2024 over Genesis 38. The sermon title is "Burnout".Calvary Chapel Lake of the Ozarks

Life Group Leader Guide for November 10, 2024 over Genesis 37. The sermon title is "The Greater Joseph: Jesus".Calvary Chapel Lake of the Ozarks

In this episode, Colin recaps trip #7 to the Ironman World Championship in Kona, Hawaii! He has had a phenomenal year of racing and Kona was no exception, setting a personal best time by over 17 minutes and just missed breaking three hours. Also discussed are the events and experiences pre- and post-race. It was a very busy, but fun week on the Big…

With the holidays approaching quickly, we thought we would get advice from an expert! Nanette is the ultimate gift giver who understands that you really need to know the person to be able to give the best gift. This is her love language. Kyla and I are so excited to share this podcast with you!

Life Group Leader Guide for November 3, 2024 over Genesis 35 & 36. The sermon title is "A Good Struggle".Calvary Chapel Lake of the Ozarks

Life Group Leader Guide for October 27, 2024 over Genesis 33 & 34. The sermon title is "Dichotomy of New Life".Calvary Chapel Lake of the Ozarks

Life Group Leader Guide for October 20, 2024 over Genesis 31 & 32. The sermon title is "With God".Calvary Chapel Lake of the Ozarks

In this episode Colin recaps his recent win at Jones Beach 70.3! He overcame challenging wind conditions and a 6-minute deficit on the run. Colin also discusses his Kona prep and a core/abdominal issue he’s been dealing with leading up to the big day – less than 10 days away! Good luck and have a great race in Hawaii, Colin!---Show Notes:- Colin wo…

Life Group Leader Guide for October 13, 2024 over Genesis 29 & 30. The sermon title is "Out on your Own".Calvary Chapel Lake of the Ozarks

Life Group Leader Guide for October 6, 2024 over Genesis 28. The sermon title is "Jacob's Ladder".Calvary Chapel Lake of the Ozarks

Have you ever wondered about what the Bible says about politics and what to do as a christian? Did you know that there are 90 million christians and yet only 44 percent of all christians are actually registered to vote? Your voice matters ladies!! Please join Kyla and I as we get wisdom from God's word and hear from an amazing devot American and fe…

Life Group Leader Guide for September 29, 2024 over Genesis 27. The sermon title is "Broken Family".Calvary Chapel Lake of the Ozarks

Life Group Leader Guide for September 22, 2024 over Genesis 25. The sermon title is "A Man of Wells".Calvary Chapel Lake of the Ozarks

Life Group Leader Guide for September 15, 2024 over Genesis 24. The sermon title is More Than A Marriage.Calvary Chapel Lake of the Ozarks

Life Group Leader Guide for September 8, 2024 over Genesis 23 & 25:1-11. The sermon title is Dying Faithful.Calvary Chapel Lake of the Ozarks

How should we live today being the "good news" within our church community. We will be talking with our editor of our inspire ladies newsletter Laresse. She is a wonderful person inside and out and she will be giving us the scoop on what the newsletter is all about!

In this episode, we have the pleasure of interviewing Luke Creger! Luke grew up playing baseball in Southern California but eventually burned out and transitioned to running and cycling as a way to lose weight. This led him to try his first triathlon in 2021, which sparked his passion for the port. Luke discusses joining Team Every Man Jack, a tria…

Where are YOU on the "spiritual spectrum"? Everyone, everywhere, is somewhere on this spectrum, and hopefully moving to the next level day by day, week by week.

In this episode, we discuss our approaches to coaching triathletes across different experience levels and demographics. All triathletes can benefit greatly from having coach in a variety of ways. These include learning proper techniques, keeping yourself accountable, ensuring the correct equipment is purchased, and to avoid overtraining. Consistenc…

Many don't like the fact that Jesus says He is the "only way" to the Father. Are there more ways to God than just Jesus? Does it really matter what you believe, as long as you're sincere? We'll address these and other questions in this final installment in our Summer series.

In this episode, Colin, Becca, and Elliot Tom Gordon, a 27-year-old age group triathlete from Boulder, Colorado. Tom shares his background as a former college swimmer who transitioned to triathlon a few years after graduating. He discusses his training volume, strengths in swimming and cycling, and the supportive triathlon community in Boulder. We …

Is everyone's eternal destiny set by God and in essence, out of our control; or does man have some choice in whether or not to accept God's offer of salvation? We'll see what God's Word has to say about it.

We are back!!!! We are so excited for our journey for this new season of podcasting. We will be discussing what we did over the summer break and we will be giving sneak peaks of what we will be discussing over the next few months.

So what works in life...us calling all the shots and running it ourselves; or letting God have His way in our affairs and relationships? We'll look at this question in this lesson session..

This lesson deals with forgiveness, a difficult topic (and achievement!) for many of us. You've probably heard it said, "I could never forgive them"...but thank the Lord, that is not a thought from Scripture.

In this week's lesson, we tackle another piece of "advice" that Christians hear a lot...keep your religious views out of politics and culture. Did God really say that?

In this episode, we recap Colin’s recent overall win at the White Mountain half Ironman. We also discuss the importance of communication between athletes and coaches, and provide insights on the comments we leave for our own coaches during our everyday training. Enjoy the listen and congrats again on your win Colin! Ironman Lake Placid is coming up…

A special guest speaker leads our study today, Dr. Tim Williams. Tim is a recently retired pastor who grew up here at FBC and a friend of over 50 years. He continues our Summer series with a look at the cliche, "Just follow your heart".

We continue our Summer series with this3rdlesson where we look at things often attributed to God or the Bible, that really aren't in there. You've probably heard people say that someone who died is now an angel. Did God REALLY say that?