Greeting all talkers
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Emmy award winning TV journalist, turned Women’s Flow Coach, Michelle Alegria is a first generation Latina who shares inspiring stories of women who are breaking barriers, shattering stereotypes and paving the way for future generations. In each episode these female trailblazers get grounded, real and vulnerable by sharing how they turned their pain into purpose. It’s time to Breathe, get connected and do some deep listening. This is Mindful Mamacita.
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My podcast was created to inspire all women from all different backgrounds, perspectives and journeys. I hope this podcast helps you in some way and that you feel inspired to be the best woman in all facets of your life. On this podcast we will talk about life , career, love, mom advice, singleness, finances, marriage and more.
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#OWN•YOUR•STORY•Welcome to Mindful Mamacita, the podcast where we celebrate the power, resilience, and creativity of women who are making a difference in their communities and beyond. Hosted by a passionate first-generation Latina and former Emmy award winning television reporter Michelle Alegria , this show is a heartfelt journey into the lives of…
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Top ideas to get organized before 2022 is over ! From finances to organizing here are my top tips!
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How to deal with burnout !
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Are you tired and burned out ? Listen in as I discuss my top tips to reduce burnout.
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September updates- finding a new job, resume tips, student loans, goals for 2022!
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Are you concerned about the job market ? Looking for a new job? Need advice? Listen in on my top tips!
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Intermittent fasting, budgeting, credit scores and more !!
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August is here ! Some of us are nowhere near our 2022 goals . Listen in as I discuss intermittent fasting, budget ideas and more !!
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To go to college or not?? That is the question !
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Is college necessary today? Listen to my tips and why it may or make no sense to go to college !
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inflation, recession, gun violence and more hit topics !
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Hear my top tips on what to do with inflation costs, how to make a difference with the gun issue and why voting is important.
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New updates and Mommy advise . Top baby products !
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Top baby products and updates !!
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Have travel plans? Here my travel advice , good reads and more !!
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Travel obsessions, good reads and my May updates
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Spring cleaning ideas 2022!!
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Declutter that space and make your life simple !!
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HR questions and my answers
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Here I discuss your burning HR questions and how to handle pay questions during interviews!
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February 2022 updates, covid, life and more
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Updates for Feb 2022, life, Covid update
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How to find a new job in todays job market 2022
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Finding a new job in 2022
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Jan 2022 latest and wrapping my head around such loss in Jan 2022
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Suicide amongst our young people
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Happy 2022 - manifestations, new job search ideas and more !!
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Looking for a new job? Want to start fresh in 2022? Take a listen!
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Inner peace for 2022!
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Happy new year edition
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Holiday budgeting ideas and more
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Are you ready for the holidays ? Get some amazing tips on how to budget this holiday without going into unwanted debt .
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Fun fall and Halloween ideas foe your kiddos !
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Halloween and fall ideas foe kiddos !
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Ever wonder why your life is often in shambles ? Why do some get everything they want?
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Tune in as I discuss the secret ... to getting what you want in life . Based off the boom THE SECRET
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Guilty parenting is a real thing . Listen in as I discuss guilt trips
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Learning through my 4 year olds perspective! It’s so interesting how kids think . Listen in and try with your child.
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Need a new job? Listen to some good advice !
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Job searching
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Giving up when it becomes an obsession and taking over your life !
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Do you want something so bad but it’s just not happening ? Do you give up or keep going ? What if it’s not meant for you ? Listen in.
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Emergency funds are crucial . Find out how you can build a 3 month emergency fund this summer !
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Building your emergency fund this summer . Ideal for students and adults !
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Emotional spending and tips to avoid it
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Emotional spending
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mid life crisis -Tips
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Are you going through a mid life crisis? Or know someone who is? Listen in as I discuss tips and what a MLC is.
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Decorating ideas for your home to feel homie!
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Just moved or just need ideas listen in to home decor ideas.
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Ways to pay student loans and how to avoid them
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Do you have student loan debt ? Is your child about to graduate high school or college ? Then listen to my tips and information. Knowledge is power .
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Forgiveness
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Negotiating pay
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Defining true happiness and life’s plan as woman .
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Is your 20’s to have fun? 30’s to learn lessons and 40’s to buy the drinks? Listen in.
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Looking to buy a home? Is this your first time considering? Then listen in !!
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Home buying basics 101 part I
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Have you lost your job? Or thinking of a new job search and or new career? Then listen to my tips as you begin this new journey. Be blessed.
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Financial Tips for today’s modern mamacita and men too. This is not intended for legal advice .
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In today’s world as a woman it’s important we empower ourselves with financial literacy and building a cushion especially after During Covid. Listen in on my top tips for today’s mamacita and men of course .
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A message for woman in all walks of life and what to expect from this great motivating podcast.
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I’m a Dominican single mom on the move. This is a simple inspirational message to give you insight on what to expect from my podcast. This podcast is to serve woman from all places and walks of life .
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A welcome message to woman who simply need an escape and gain a good conversation and sense of community.
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Moment to breathly relax
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Talk... Rhyming,.. Singing ..Flowing,.. Laughing
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