Join Katie and Mary in navigating the complexity of corporate culture and modern life without becoming a psycho. They discuss the things that are making you grind your teeth and lay awake at 2 am, sharing mental wellness tips while making fun of the absurdity of it all, changing the game, and laughing our way through surviving it. New full audio episodes drop every Monday — and YouTube videos every Monday, Wednesday, and Friday. Explore Sponsorship Opportunities: Contact Us at businesspsycho ...
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Epsiode 20 - Quiet Quitting and the Future of Work: The Silent Rebellion
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In this provocative episode of "Business Psychos," we delve into the controversial phenomenon of quiet quitting—a silent rebellion against toxic work cultures that has sparked a profound shift in the modern workforce. Through real-life letters from both an empathetic leader and a self-proclaimed quiet quitter, we explore the ethical, emotional, and…
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Episode 19 - How to Succeed Without Burning Out: Breaking the Hustle Myth
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Podcast Description: In this eye-opening episode of Business Psychos, Mary and Katie shatter the myth that working harder guarantees success. Drawing on personal stories and career lessons, they reveal the hidden costs of relentless work habits and explain why pacing yourself is the key to thriving professionally. Discover the dangers of overproduc…
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Episode 18 - The Corporate Spell: Why the Truth Scares Us
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The conversation explores the themes of work identity, over-identification with work, and the need for honesty and self-awareness in the professional world. It discusses the dangers of over-identifying with a company and the importance of maintaining a balanced perspective. The conversation also touches on the challenges of navigating the unwritten…
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Episode 17 - Women at Work: Breaking Barriers in a Challenging Landscape
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Description: In this episode, we delve into the challenges faced by women leaders in the US compared to their European counterparts. We examine historical and contemporary statistics on female workforce participation and explore how cultural norms and institutional policies impact women’s effectiveness at work. From the double bind of being critici…
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Episode 16 - Men at Work: Navigating Tough Terrain and Overcoming Challenges
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Part One of a Two-Part Series - Workplace Power Plays & Gender Dynamics: It’s Tough, Let’s Break It Down Yep, we’re going there: This series delves into the loaded dynamics of gender at work, offering real-talk insights and actionable strategies for everyone to navigate their professional landscapes and achieve career excellence. Part One: Men at W…
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Episode 15 - Drawing the Line: Healthy Boundaries with Workplace Personas
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Content Warning: This episode briefly discusses suicide. which may be distressing for some listeners. If you need support, please contact the National Suicide Prevention Lifeline at 1-800-273-8255. In this conversation, Katie and Mary discuss the importance of creating a professional persona in the workplace. They share personal anecdotes and insig…
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ENCORE - Ageism in the Workplace: The Hidden Bias Affecting All Ages
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Sponsored by Elcove.co — Your new go-to for eco-friendly cleaning products that actually get the job done. Use coupon code PSYCHOS15 for 15% off your first order In this episode, Mary and Katie discuss ageism in the workplace. They share their own backgrounds and experiences before diving into the definition of ageism and its prevalence in the work…
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ENCORE - Be Yourself? Navigating Authenticity in the Workplace
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Sponsored by Elcove.co — Your new go-to for eco-friendly cleaning products that actually get the job done. Use coupon code PSYCHOS15 for 15% off your first order. In this episode, Mary and Katie discuss the concept of authenticity in the workplace. They explore the idea that authenticity is not about expressing every thought and emotion, but rather…
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Episode 14 - Turn Your Failure into a Breakthrough: Master Mistake Recovery at Work
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37:48
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In this conversation, Katie and Mary discuss the importance of self-awareness and learning from mistakes. They share personal anecdotes and examples from their careers to highlight the impact of mistakes and how they can be opportunities for growth. They emphasize the need to remain open, curious, and willing to learn from mistakes, while also ackn…
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Episode 13 - Real Friends or Convenient Allies? The Truth About Workplace Friendships
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*Content Warning* In this episode of the Business Psychos Podcast, we discuss topics related to suicide. We recognize that this subject can be distressing for some listeners. Please listen with care and be mindful of your emotional well-being. If you or someone you know is struggling with thoughts of suicide, it’s important to reach out for support…
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Episode 12 - Work Isn’t Family: The Pitfalls of Blurring Professional Lines
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The conversation explores the dynamics of relationships at work and the pitfalls of projecting a family-like environment in the workplace. It emphasizes the importance of professional boundaries and self-awareness in leadership. The hosts share personal experiences and insights, highlighting the need for balance and conscious decision-making in pro…
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Episode 11 - Season One Recap: Breakdown of Highlights and Insights
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Mary and Katie reflect on the past 10 episodes of the Business Psychos podcast, sharing their takeaways and feedback from listeners. They discuss the impact of the show, the themes of self-reflection, and the importance of authenticity in the workplace. They also outline their plans for season two and encourage audience engagement and support. Take…
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Episode Ten - Conquering Toxic Shame: Navigating Power, Control, and Empathy in the Workplace, Part Two
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Summary Part two of a two-part series. In this episode of Business Psychos, Mary and Katie discuss the inspiration behind the podcast and the positive feedback they've received. They delve into the topic of shame, exploring its impact in the workplace and the dynamics of power and control. They also touch on the internalization of shame and its inf…
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Episode Nine - Conquering Toxic Shame: Navigating Power, Control, and Empathy in the Workplace, Part One
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This is the first of a two-part series. In this episode of Business Psychos, Mary and Katie delve into the topic of shame, exploring its impact on the workplace and the dynamics of power and control. They also touch on the internalization of shame and its influence on negotiation and career advancement. The conversation delves into the topic of sha…
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Episode Eight - Be Yourself? Navigating Authenticity in the Workplace
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In this episode, Mary and Katie discuss the concept of authenticity in the workplace. They explore the idea that authenticity is not about expressing every thought and emotion, but rather about aligning with one's larger values and brokering self-expression in a way that serves those values. They also discuss the potential risks and trade-offs of b…
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Episode Seven - Ageism in the Workplace: The Hidden Bias Affecting All Ages
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35:40
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In this episode, Mary and Katie discuss ageism in the workplace. They share their own backgrounds and experiences before diving into the definition of ageism and its prevalence in the workforce. They explore the challenges faced by older workers, including discrimination, limited job opportunities, and cultural bias. They also discuss the impact of…
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Episode Six - The Perils of Overachieving: Fear, Validation, and Burnout
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In this episode, Mary and Katie discuss the topic of overachieving and its impact on individuals and organizations. They share personal experiences and insights into the mindset and behaviors of overachievers. They explore the motivations behind overachieving, such as fear of failure, low self-worth, and the desire for external validation. They als…
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Episode Five - The Pain and Power of Outgrowing People and Places
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Summary Mary and Katie discuss the process of personal growth and the challenges of outgrowing people and places. They emphasize the importance of self-work and the need to face uncomfortable feelings in order to grow. They also highlight the significance of surrounding oneself with people committed to personal growth and the impact of personal gro…
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Episode Four - Conquering Career Transitions: Growth Mindset Hacks for Beating Corporate Chaos
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In this episode, Mary and Katie discuss the concept of growth mindset and its implications for individuals in the corporate world. They explore how the definition of growth mindset can vary depending on one's role and context, and how it relates to the changing landscape of employment. They also discuss the challenges faced by employees in adapting…
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Episode Three - High-Performing Toxic Cultures vs. Low-Performing Healthy Ones: Navigating Nepotism, Politics, and the Importance of Values in Hiring
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In this conversation, Katie and Mary discuss the concept of performance and culture in the workplace. They explore the different types of cultures, including high-performing toxic cultures, low-performing healthy cultures, and high-performing healthy cultures. They also touch on the importance of self-knowledge and finding a work environment that a…
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Episode Two - Mental Health at Work: Breaking the Silence and Building Resilience
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28:56
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In this episode of Business Psychos, Katie and Mary discuss the impact of mental health on the workplace and share tips on how to take care of oneself and our teams. They highlight the importance of addressing mental health openly and the need for self-awareness. The conversation covers themes such as productivity reduction, work quality, impact on…
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The Kickoff Episode: Meet The Psychos
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In the first episode of Business Psychos, hosts Katie Bickford and Mary Schaub discuss the intersection of personal and professional life. They reflect on their own journey of personal and professional growth over the past 15 years and the challenges they faced in reconciling their desires for fulfillment and success. They emphasize the privileges …
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