IT’S 420 Y’ALL! HAPPY HOLIDAYS!!! On this week’s episode, Mark Jackson and I discuss the history of 420, the ways we love to celebrate, and our personal rules for a smooth day of overindulging!!! You don’t wanna miss this one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-luke/messageSupport this podcast: https://podcast…

Are you stuck on what you should binge next? On this episode of Real Good I give an update on the podcast as we near our 1 year anniversary, and I tell you about 10 shows I'm currently watching! There's a little bit of everything for everyone! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-luke/messageSupport this podcast…

This week I'm interviewed by my 10 year old niece Naomi! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-luke/messageSupport this podcast: https://podcasters.spotify.com/pod/show/sara-luke/support

On this week's episode we're getting REAL DEEP! I discuss spirituality with one of my best friends, Lynz Costa-Adams. We touch on religion, tarot, trauma, and even Cardi B! Lynz also breaks down 3 points that have helped her on her personal spiritual journey. You don't wanna miss this one! --- Send in a voice message: https://podcasters.spotify.com…

On this episode I discuss one of my favorite shows ever with my life long friend, Sasha Galan! As a Texan, King of the Hill has been a staple show for my family since it came out so it was only right to cover it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-luke/messageSupport this podcast: https://podcasters.spotify.co…

I am so excited for you guys to hear this one! In this I sit down with Steph Shober and we each discuss our favorite Teen Films! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-luke/messageSupport this podcast: https://podcasters.spotify.com/pod/show/sara-luke/support

Join my friend Elliott and I as we each discuss our personal Top 5 Favorite Real Housewives! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-luke/messageSupport this podcast: https://podcasters.spotify.com/pod/show/sara-luke/support

We have arrived at our first Real Housewives Deep Dive! Whether you are a new fan or a die hard one, you will love this episode on The Real Housewives of Beverly Hills! My friend Kristin Bird joins me as we catch up on the Season Premiere and take a look back at past seasons. Favorite Moments, Favorite Season, Favorite Cast Member, Who Should Go? W…

In celebration of weed being legalized in NY and 420 coming soon, in this episode I discuss my top 5 favorite Stoner Films with my friend Shannon! We get into some classics as well as some overlooked gems! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-luke/messageSupport this podcast: https://podcasters.spotify.com/pod/s…

Join me and my good friend Marcus as we discuss this year's Black Oscar nominations! Music by Zen_Man from Pixabay --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-luke/messageSupport this podcast: https://podcasters.spotify.com/pod/show/sara-luke/support

A little teaser of our Stoner Films episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-luke/messageSupport this podcast: https://podcasters.spotify.com/pod/show/sara-luke/support

Welcome to the debut episode of Real Good! Quarantine has taken a toll on us all and if you're anything like me, you've had to kick up your coping mechanisms in a serious way! Join me as I sit with one of my very best friends, Nyseli Vega, and we discuss the ways that we take care of ourselves when we struggle the most. Music by

Are you constantly battling with Imposter Syndrome and silent fears regarding your career like I am?! In this episode I sit with my friend Cassie as we discuss how things like race, age, and experience level can lead to limitations that we often impose on ourselves. Music by

*COMING MONDAY 4/12/21* JOIN ME MONDAY AS I START A BRAND NEW ADVENTURE! Real Good with Sara Luke is a talk show that dives into any and everything (with an unspoken emphasis on Film and TV). I hope you are as passionate about venting and trash Reality TV as I am, because we are going DEEP! :) --- Send in a voice message: https://podcasters.spotify…

Laurie Diaz joins me this week as we dive into the complexities of plus size dating. And we're starting all the way back at our elementary school years!!! We also discuss the Body Positive Movement, and give some pointers on confidence!Deep Life Talks with Sara Luke

Laurie Diaz joins me this week as we dive into the complexities of plus size dating. And we're starting all the way back at our elementary school years!!! We also discuss the Body Positive Movement, and give some pointers on confidence!Deep Life Talks with Sara Luke

A few weeks ago (in honor of Black History Month), childhood friend Ariel Bounds joined Deep Life Talks to discuss our personal Top 5 Sexiest Black Historical Figures. *DISCLAIMER* The O.J. comments were made BEFORE the news broke last week of the confession.Deep Life Talks with Sara Luke

Welcome to the debut episode of Deep Life Talks with Sara Luke! In this episode we are discussing our Past, Current, and Future Selves! Special Guest: Karely Perez-Cruz.Deep Life Talks with Sara Luke