Connected Parenting shares techniques that therapists use to help parents soothe their child as well as enhance the parent-child bond and is based on the understanding that correcting and guiding behavior works best when it is preceded by and linked to empathy. At the heart of this parenting model is the CALM Technique which helps parents accurately attune to children’s affect and experience. These empathic interactions release reward chemicals in the brain that stimulate positive emotions a ...
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Connect Method Parenting I Conscious Parenting, Positive Parenting, Gentle Parenting, Connective Parenting, Peaceful Parenting, Slow Parenting, Parenting Teens, Single Parenting, Joyful Parenting, Positive ...
Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach
Parenting advice on-the-go, with fun episodes that will make you laugh, cry, and feel better armed to be the parent you want to be! No punishments, rewards, or ultimatums required. (they’re actually discouraged). Join your host Andee Martineau, founder of the breakthrough parenting framework Connect Method Parenting, as she helps parents discover why their kids don’t listen and shows them the step-by-step process of regaining influence and building relationships that will last a lifetime!
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How has the pandemic affected children's mental health? What is children's mental health? What is trauma? How do I know if my child has been effected by the trauma of the pandemic? Find definitions, strategies and solutions in this timely podcast!
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Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting
Cynthia Castro | Working Mom Holy Spirt-Led Mom Coach, Christ Centered Parenting Coach
Welcome to the Rooted Working Mom podcast! Find True Rest in Jesus, Rise in Your God-Given Authority & Raise Kingdom Kids Steward & Connect With Your Kids Through Gospel Centered Parenting, as a Busy Working Mom God-Led Wholeness Coaching in Faith, Motherhood, Wellness, & Mindset Find Clarity and Purpose in Your Motherhood Let Go of Working Mom Guilt Say Goodbye to Burnout Hey sweet mama! If you’ve been in a space of overwhelm, exhaustion, struggle, and feeling like you are just not good eno ...
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It's an Inside Job | CP193
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Welcome to the first Connected Parenting episode of 2025! After spending the holidays with my family, I’m excited to reconnect with all of you. The holidays are often a mix of joy, warmth, and togetherness, but they can also bring tension, big feelings, and unresolved conflicts. As Ram Dass so wisely put it, "If you think you're enlightened, go spe…
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Ep #117 This is What’s Happening: The SOS Method for Parenting Without Losing It
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Ever feel like you’re caught in a parenting Groundhog Day? The tantrums, the fights, the endless messes... all while you’re trying your hardest to hold it together? Same. In this episode, we’re diving into something I call the SOS Method—a simple but powerful way to shift out of survival mode and into connection. We’re talking about how to stay pre…
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Ep #116 Much Ado About Questions: Turning Good Questions Into BIG Parenting Wins
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Hey, hey, friends this week, we’re talking about something deceptively simple but ridiculously impactful: questions. Yep, those little sentences we toss around in our heads all day long are either helping us grow—or keeping us stuck. I’m sharing a personal story from my recent trip to New Zealand where a tug-of-war over a sea cave (yes, a literal s…
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Ep #115 Great Expectations: Overcoming Victim Mentality to Connect with Your Kids
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Ever feel like you're stuck in the blame game? Like if your kids would just behave better, everything would be fine? Oh, friend, this one's for you. 🎙️ In today’s episode of the Connect Method Parenting Podcast, I’m diving deep into two mindsets that can either make or break your parenting journey: victim mentality and vulnerability. Here’s the tru…
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Ep #114 We Can Work It Out: Strategies for Problem-Solving in Parenting
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If you’ve ever felt stuck in a loop of parenting problems that never seem to go away, this episode is for you. Today, I’m sharing a perspective shift that will change how you approach challenges—not just in parenting but in every area of your life. We’re breaking down The STEAR Framework (it’s a game-changer!) and diving deep into how our thoughts …
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Ep #113 MVP: Why Rewards and Punishments Don’t Work - the Parenting Revolution You Need
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Hey, hey, everyone! Andee here! 🖐️ Let’s dive into a topic that is near and dear to so many of us—because, let’s be honest, we’ve all tried it—corrective parenting. You know, the old-school model of using rewards and consequences to manage behavior that doesn’t work long-term. Today, I’m breaking down exactly why. In this episode, we’re getting rea…
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Ep #112 Your Best Year Yet: Reflecting, Reinventing and Redeciding Your Parenting
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Whether it’s January or August, Monday morning or Thursday afternoon, the opportunity to start fresh is always available. In this episode, we explore: Reinvention vs. Progress: How fundamentally transforming your mindset, routines, and beliefs can change everything. The Power of Questioning Norms: Why parenting by default rules (early bedtimes, din…
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Ep #111 What If Your Weaknesses Weren’t a Problem?
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Weaknesses—we all have them, but most of us try to hide, fix, or fight them. Here’s the thing: embracing your weaknesses isn’t just good for you; it’s good for your parenting. When you understand and accept all parts of yourself, you show up with more patience, compassion, and connection for your kids. In this episode, we’re talking about: Why avoi…
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Ep #110 Coming Alongside
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Discover how embracing discomfort and leaning into challenging conversations and behavior can strengthen your relationship with your kids. Whether you're dealing with a teenage boy obsessed with video games or confronting values that clash with your own beliefs, I'm sharing practical advice on how to stay connected and supportive. By coming alongsi…
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Ep #109 MVP: Stop the Power Struggles - A New Way to Connect With Your Kids
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Today we're flipping the script on parenting challenges, showing you how to ditch the “right vs. wrong” mindset and embrace a whole new way of connecting. Whether your kids are throwing tantrums, skipping curfews, or leaving their dishes untouched (again), my practical tools—like the Peace Process and STEAR Model—will help you show up calm, confide…
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Ep #108 Visioning the Holidays: Creating Intentional Family Gatherings
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With the holidays just around the corner, it's crucial to show up in a way that fosters beautiful memories with our loved ones. That's why I've invited my dear friend Jennifer to join us in this episode. Jennifer is a master at intentional event creation, and I've learned so much from her over the years. In our conversation, we explore the concept …
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100 Holidays | CP192 [RERUN]
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The holidays are a magical time, but they can also be overstimulating and stressful for children, particularly for those with strong-willed or highly sensitive personalities. In today’s episode, we dive into the joys and challenges of the holiday season—especially when it comes to managing big emotions and behaviors in kids. Jennifer's Takeaways: W…
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Ep #107 Dear Future Me
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Yo, friends! 🎉 Can you believe 2025 is knocking at the door? Neither can I—time flies when you’re trying to keep your kids alive and help them become amazing humans, right? This episode is all about a simple yet powerful idea: future-self videos. Inspired by YouTube personality MrBeast, we’re diving into how talking to your future self can spark cl…
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Ep #106 Unlock the Power of Thoughtwork: Parenting with Clarity and Calm
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What if your thoughts are shaping more of your parenting experience than you realize? In this episode, we unpack thoughtwork, the powerful process of understanding and reshaping the patterns in your brain that drive emotions, actions, and results. Learn how tools like STEAR and Daily Peace help you identify subconscious beliefs, process emotions ef…
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Some parents shy away from using rewards or positive consequences, fearing it might feel like bribery or paying their kids to behave. While overusing this method can backfire, when used thoughtfully, positive reinforcement can be a powerful way to encourage better behavior, build positive habits, and instill confidence in your child. Join me as we …
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Ep #105 10 Thoughts About Parenting
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Ever wondered what parenting, Mexican food, jet lag, and 84-degree ocean water have in common? Buckle up for this episode, where I take you behind the scenes of my travels (hello from Thailand!) and into the heart of Connect Method Parenting. Here’s what’s on the menu: 🌮 How craving connection is a lot like craving Mexican food when you’re miles aw…
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Ep #104 How Determination Shapes Your Parenting Journey
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Hello, friends! 🌟 Today, we're diving into the all-important concept of parental determination. It all started with a dinner conversation about cars that unexpectedly turned into a deep dive into resilience, grit, growth, and determination. I knew I had to share this with you. Here's what we're unpacking: The Power of Determination: Discover why de…
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Anger As The Default Emotion | CP190
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In this episode of Connected Parenting, we explore why anger is often the default emotion for neuro-spicy gladiator kids. Whether they’re tired, scared, overwhelmed, or even hungry, these children often express their emotions as anger—a response that’s challenging for parents to handle. Learn how to decode the feelings behind your child’s outbursts…
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Hey, who do you think you are?! And who do you think your kids are? The answer is what I call a narrative. You've got one about bedtime, one about the kids fighting (of course), and oh, here's a fun one... the messy house. Yep, all of it lives inside the stories you tell yourself every day. Today we're taking a look at your narratives, and how they…
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Ep #102 Wants - Part 2
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One of the biggest ways that we thwart our growth and, ultimately, our success as parents is by living through the habits, patterns, and identities of our past that no longer serve us. Ultimately what you WANT and decide to do impacts how you parent. Your wants lead to decisions and the decisions you make are the point of power in your life and wit…
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Is My Kid Really Sick? | CP189
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In this week's episode of Connected Parenting, we are talking about a common parenting challenge: kids faking illnesses to avoid school or other commitments. While many parents can recall pulling the same trick in their childhood, handling it as an adult brings up a whirlwind of emotions—guilt, frustration, doubt, and even anger. How do you balance…
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Ep #101 Wants - Part 1
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Whether you’re stuffing your face with turkey or just looking for a fresh take on gratitude, this episode will be your go-to. I've got a simple (and surprisingly fun) exercise for you: the “want-have” list. Trust me —it’s like gratitude on steroids. Hit play and let's get started. Next Steps: Leave a review if you've been enjoying the CMP Podcast…
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Ep #100 Getting vs Giving Attention
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Tired of chasing after your kids' attention, wishing they’d just listen already? Plot twist: instead of trying to get their attention through behavior battles, let’s flip the focus to giving them the kind of attention that matters. In this episode, we’re breaking down why high-quality, intentional attention is the secret sauce to getting the connec…
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76: How to Help Your Child Choose Healthy Friends at School: Building Faithful Friendships
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Hello Mama! Welcome to the Rooted Working Mom Podcast, where we empower God-led working moms to nurture their faith while successfully navigating our careers and family life. Now that the new school year is well underway and parent/teacher conferences wrap up, I was reminded that one of the important areas of focus for us as moms is the friendships…
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Setting Loving Limits | CP188
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Welcome to another episode of Connected Parenting! Today, we’re tackling a topic many parents struggle with—consequences. From figuring out what’s fair, natural, and effective to dealing with those moments when your overreaction leaves you questioning how to backtrack. In this episode, I’ll walk you through practical strategies to establish meaning…
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Ep #99 Emotional Expression
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I teach about Emotional Expression ALL. THE. TIME! If you're in League with me (my amazing CMP implementation program) you've heard me talk nonstop about this. Because taking the trip from Mad --> Sad is where it's at. Today I'm taking you on a bit of a journey. I'm sharing an experience from earlier this week where I allowed myself, okay let's be …
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Ep #98 Massive vs. Passive Action In Parenting
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Are you consuming or creating? Are you thinking about doing something, or are you actually doing it? We're diving into the difference between massive and passive action in parenting. As the holidays approach, we're talking about how to maintain a calm, confident, and connected parenting approach, no matter the season. Explore the concept of massive…
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Sensory Play For Kids With Big Feelings | CP187
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Today, we're diving into the power of play, especially for kids with big emotions that feel too large for their small bodies to handle. These big-feeling kids often experience surges of emotion that can lead to outbursts, clinginess, or even cycles of frustration and shame. But with the right kind of play, we can help them release these overwhelmin…
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Ep #97 The Power of Organizing Your Mind: A Live Training
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By pulling out and examining our thoughts and emotions, we can decide which ones serve us and which ones need to be let go. This practice is crucial for maintaining a calm and connected parenting approach, especially in emotionally charged situations. Next Steps: Leave a review if you've been enjoying the CMP Podcast…
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Ep #96 Empathy, Presence, Connection
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I'm sharing practical insights on building connection with children through empathy, presence, and truly seeing and hearing them. I share one of my favorite poems of all time by John Rodel. It doesn't have a title but I call it “The Tear Catcher.” This poem captures the power of being there without trying to fix, showing how empathy can create a la…
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Be That - See That | CP186
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In this episode of Connected Parenting, we’re diving into a fundamental concept in effective parenting—self-regulation. Titled “Be That to See That,” this episode explores the critical role our own emotional regulation plays in helping our children manage their emotions and behaviors. Parenting is a journey filled with joy, laughter, and priceless …
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Ep #95 5-Day Bootcamp: Day 5
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In this powerful finale of our five-day Connect Method Parenting Bootcamp, we’re wrapping up with the ultimate blueprint for connection-first parenting! I’m guiding you through creating a parenting structure rooted in trust, influence, and, most importantly, connection with your child. Just like you wouldn’t build a house without a blueprint, this …
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Ep #94 5-Day Bootcamp: Day 4
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I understood exactly three words: rápido, izquierda, and muy bien. But I didn’t need to know Spanish to get the point—the instructor’s tone, expression, energy, and body language said it all. Just like your tone, expression, energy, and body language say it all to your kids. They can read you like a hawk. That's why parenting "tips and tricks' aren…
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Emotional Glare | CP185
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In this episode of Connected Parenting, I dive into a concept I call emotional glare—a phenomenon that every parent of a strong-willed, reactive child has likely experienced. If you have a sassy, feisty, gladiator child who seems to be in constant conflict with the world, you know exactly what I’m talking about. Emotional glare is what happens when…
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Ep #93 5-Day Bootcamp: Day 3
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Today, we're diving into the heart of what makes parenting click—connection! We'll explore why attachment is our #1 need and how it shapes every little interaction with our kids. Join Andee as she shares gems from her recent five-day training, giving you the inside scoop on the Connect Method Parenting framework. Whether you're ready for the Parent…
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Ep #92 5-Day Bootcamp: Day 2
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Today's focus is on emotions, nervous systems, and triggers. We explore how our perceptions shape our emotional experiences and how to navigate these emotions with compassion and understanding. The PEACE process helps us pause, explore, affirm, and create new responses, fostering emotional regulation and deeper connections with our children. Let's …
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Ep #91 5-Day Bootcamp: Day 1
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To celebrate us starting the PIVOT this week, I'm sharing a five day training I did about a month ago with you all. So excited to share it. It's going to be a great resource for everyone who's starting the PIVOT with me this week because we're going to be spending the next eight weeks deep div…
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TODAY IS THE LAST DAY TO APPLY FOR THE PIVOT!! The PIVOT is an 8-Week program where you learn the entire CMP Framework in 8 weeks and orientation week starts on MONDAY!!! In 8 weeks, moms who've gone through the PIVOT reported a 251% improvement in their kids listening (without threats) and a 246% increase in their ability to handle challenging sit…
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For most kids Halloween and the time leading up to it can be really fun and they love it. But for a lot of very sensitive children the feelings and reactions can be quite the opposite and extremely anxiety provoking. Everywhere they look they are seeing scary images on every lawn, and on every commercial on television, there’s images of witches, gh…
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Ep #90 Living In Acceptance
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We talking about the concept of living in acceptance and how it can revolutionize your parenting approach. Learn about the invisible rulebook, or "manual," that we unknowingly write for others and how it impacts our emotional well-being. I explain the difference between unconscious and conscious rules and how taking ownership of your emotions can l…
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Ep #89 The Pivot
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Your ability to overcome obstacles, to be inconvenienced, and to do it anyway will change your life. Today I'm talking about the final Parenting Pivot of the year. Whether you’ve been with me since the beginning or you’re just tuning in, this pivot is designed for every parent ready to embrace a connective way of parenting. We’re diving into an eig…
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The Power of Repair | CP183
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One of the most common things I hear from parents is, “What if I had found you sooner?” It’s such a powerful question, and my answer is always the same—it’s never too late. Whether your kids are young, teenagers, or fully grown adults, repair is possible, and it can transform your relationships. Parenting is a delicate dance between setting boundar…
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Ep #88 Creating Emotion
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Ever wish you could feel confident, compassionate, or curious on demand? In this episode, I walk you through the five essential understandings for creating emotions intentionally. I'll show you how to tap into the power of your thoughts to generate the feelings you want, so you can show up as your best self for your kids—every single day. We also d…
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Ep #87 The Courage To Be Disliked
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Let's talk about why as parents we want to be likeable but also need to have the courage to be disliked by our kids. Learning to give others permission not to like you can free you to focus on what really counts: liking yourself. Tune in for some real talk on parenting with confidence! Next Steps: Leave a review if you've been enjoying the CMP Podc…
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In today’s guest series episode, I had an incredible conversation with Eli Harwood, a licensed therapist, attachment expert, and mother of three from Colorado. Eli has spent the past two decades immersing herself in attachment research and is on a mission to make the world a better place, one relationship at a time. We discussed the critical import…
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Ep #86 Your Unconditional Love Capacity
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In this episode, we're diving deep into the heart of parenting with a conversation about unconditional love. It's a topic that's both incredibly rewarding and undeniably challenging, especially when it comes to parenting. But before we get into that, a quick celebration is in order—our podcast just turned one! 🎉 If you’ve enjoyed listening, conside…
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Ep #85 Fear: Friend or Foe?
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In this episode, we dive into fear and how it holds us back from living fully and being the parent we want to be. Fear comes up often in my coaching sessions with moms. Sometimes, it’s obvious, like fearing that letting go of consequences will mean kids won’t learn. Other times, it’s hidden beneath feelings of resentment or self-criticism. The trut…
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Working With The Reticular Activation System (RAS) | CP181
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Welcome back, connected parents! Today we’re diving into the fascinating world of the brain, specifically the Reticular Activation System (RAS). You might be wondering—what is the RAS, and why should it matter to you as a parent? In this episode, we’ll explore how the RAS filters information and determines what we pay attention to, how it influence…
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Ep #84 Drama at the Train Station: Finding and Owning Your Thoughts and Messes
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I'm using this episode to break down an emotional takeover. I'll be sharing a real-life situation from a few weeks ago, unpacking what happened, how I could have prevented it, and how we can better prepare for stressful moments in the future. We'll dive into handling unexpected situations, the power of a clean apology, and how to address those snea…
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Ep #83 Effortful Acceptance
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Acceptance isn't about throwing in the towel or turning a blind eye to misbehavior—it's about stepping into the present moment like you handpicked it. It's about handling tricky situations in a way you respect that serves your child's highest good. 🌟 I'm breaking down how acceptance—of the past, present, and future — will release you from frustrati…
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