Лучшие подкасты про Optimal Living Daily (2025)

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3514: How to Stay Informed Without Losing Your Mind by Nir Eyal of Nir And Far on Mental Wellbeing 11:13

10h ago11:13

11:13

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3514: Staying informed without feeling overwhelmed is possible with the right approach. Nir Eyal shares strategies to filter out noise, focus on high-quality information, and take control of yo…

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3513: Become Happy in the Face of Physical Misery by Leo Babauta Personal Growth and Gratitude 11:21

10h ago11:21

11:21

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3513: Leo Babauta explores the ways we create our own misery and how we can break free from it. By clinging to expectations, resisting discomfort, and dwelling on negative narratives, we amplif…

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3512: Top Question About Lifestyle Design by Stephen Warley of Life Skills That Matter How to Build New Habits 11:39

1d ago11:39

11:39

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3512: Stephen Warley explains why lifestyle design typically takes 18 months or longer, emphasizing the need to reframe your mindset, build new habits, and confront personal challenges. While t…

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3511: 5 Effective Stress Relief and Mindset Tools That Really Work by Kristen Butler with Live Happy 12:51

2d ago12:51

12:51

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3511: Kristen Butler shares how these practices transformed her life, offering actionable steps to break free from chronic stress and embrace a happier, healthier lifestyle. Whether you’re feel…

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3510: Committing to No Commitments by Colin Wright of Exile Lifestyle on Self Improvement 9:14

3d ago9:14

9:14

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3510: Colin Wright shares how this approach helped him avoid restrictive contracts, reassess priorities, and make more intentional choices. While not for everyone, this lifestyle experiment off…

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3509: How to Have the Best Day, Every Day, in 60 Minutes by Elizabeth Stacey Ellis with Mark Fisher Fitness 10:33

4d ago10:33

10:33

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3509: Elizabeth Stacey Ellis shares a simple yet powerful 60-minute system to create the best day possible, every day. By identifying meaningful activities, committing to intentional time block…

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3508: How to Prioritize by Steve Pavlina on Productivity 14:17

5d ago14:17

14:17

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3508: Steve Pavlina introduces the CARVER method, a military-inspired framework that evaluates tasks based on six key factors: Criticality, Accessibility, Return, Vulnerability, Effect, and Rec…

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3507: Of Course It's Unreasonable, Dummy by Joshua Fields Millburn of The Minimalists on Personal Growth 10:01

6d ago10:01

10:01

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3507: Joshua Fields Millburn reflects on his own transformation, showing how true contentment isn’t found in status or possessions but in relationships, growth, and meaningful pursuits. Letting…

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3506: How To Build Habits Like An Entrepreneur by Anthony Ongaro of Break The Twitch 9:54

7d ago9:54

9:54

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3506: Anthony Ongaro draws parallels between habit formation and the Lean Startup Methodology, emphasizing the power of minimally viable actions (MVAs) to create sustainable change. By starting…

Подкасты, которые стоит послушать

Подкасты на тему Optimal Living Daily

Подкасты, которые стоит послушать

1
Optimal Living Daily - Personal Development and Self-Improvement

Justin Malik

1
3514: How to Stay Informed Without Losing Your Mind by Nir Eyal of Nir And Far on Mental Wellbeing 11:13

1
3513: Become Happy in the Face of Physical Misery by Leo Babauta Personal Growth and Gratitude 11:21

1
3512: Top Question About Lifestyle Design by Stephen Warley of Life Skills That Matter How to Build New Habits 11:39

1
3511: 5 Effective Stress Relief and Mindset Tools That Really Work by Kristen Butler with Live Happy 12:51

1
3510: Committing to No Commitments by Colin Wright of Exile Lifestyle on Self Improvement 9:14

1
3509: How to Have the Best Day, Every Day, in 60 Minutes by Elizabeth Stacey Ellis with Mark Fisher Fitness 10:33

1
3508: How to Prioritize by Steve Pavlina on Productivity 14:17

1
3507: Of Course It's Unreasonable, Dummy by Joshua Fields Millburn of The Minimalists on Personal Growth 10:01

1
3506: How To Build Habits Like An Entrepreneur by Anthony Ongaro of Break The Twitch 9:54

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