Guidede mindfulde meditationer på Dansk Cover art photo provided by Joel Filipe on Unsplash: https://unsplash.com/@joelfilip
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Sleep Meditation without bell
10:08
10:08
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This meditation helps you letting go of the day, thoughts, emotions and puts your mind at rest. It helps you to sleep, so please make sure all preparations for a good nights sleep are made before starting this guided meditation. May you rest well. Love & light, Eva Note: the meditation is in guided in Danish…
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Meditation on love and oneness
20:48
20:48
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This meditation helps you to remember and reconnect with the universal love and oneness that surrounds you and floats through you and from you. Enjoy. Love & Light Eva Please note: this meditation is in Danish
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The day, that has gone by
12:24
12:24
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This guided meditation helps you to let go of the day and to remember and appreciate all that you have done and that has happened. Enjoy. Love & Light, Eva Please note, the meditation is in Danish
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Full body meditation, body scan
26:48
26:48
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This meditation is a full body meditation, that helps you to relax in every fiber of your body through your attentiveness and breathing. Enjoy. Love & Light, Eva Please note, the guiding is in Danish.
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This meditation helps you to let go of the day and welcoming the night. Goodnight and sleep tight. Love & Light, Eva Please note: this meditation is in Danish
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This guided meditation will help you to let go and become present in this moment. It is useful if you need to let go of a certain situation, just have come home from work or just need to check in with yourself after a busy day. Enjoy. Love & Light, Eva Please note: the meditation is in Danish
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This first episode introduces you how to meditate. It guides you through the few, but very important steps that will help you to a mindful meditation. Enjoy - and welcome to my world of meditation. Love & Light Eva Please note: all meditations are in Danish.
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