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Red, rocky outcrops, headlands and sheltered coves are a feature of the Light to Light walk. One of the genuine surprises of the walk is the dramatic variety of landscapes and habitats you pass through. Meander across the invisible boundaries (ecotones) that demarcate one set of plant habitats from another. As if stepping through a door, heathland gives way to tall open forests. Thick groves of tea tree or paperbark trees merge into open coastal banksia woodlands or imposing forests of wooll ...
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Fred Rogers’ legacy of kindness, responsibility, and community continues to endure in the world and throughout the Rollins College campus. At Rollins College, Rogers discovered his purpose while studying music composition. Here, he learned “Life is for Service,” the importance of relationships, and that community is the driver of good. It is the same environment, one rooted in experiential and relational learning, where we prepare our students to be the next generation of responsible leaders ...
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Throughout this podcast, I hope you find ways of taking the advice, stories, and life experiences I give you, and applying them to your own journey through life, your career, your family, and whatever comes your way. You are your most significant obstacle in life, and I hope that by taking just a little walk with me you learn to overcome all of your fears, doubts, and struggles that life is sending your way.
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Stop 5, the final stop, of the Mister Rogers' Neighborhood Walking Tour is the “A Beautiful Day for a Neighbor” Sculpture by Paul Day. Created by renowned British Sculptor Paul Day, this 360-degree outdoor sculpture stands over 7 feet tall and weighs more than 3,000 pounds and is located in between the Annie Russell Theatre and the Knowles Memorial…
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Stop 4 of the Mister Rogers' Neighborhood Walking Tour is the Mister Rogers’ Portrait in the John M. Tiedtke Concert Hall and Virginia S. and W.W. Nelson Department of Music. Hanging proudly in the Fred Rogers Lobby, you will see a large portrait of Mister Rogers painted by local artist Don Sondag displayed prominently. Here he is wearing his quint…
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Stop 3 of the Mister Rogers' Neighborhood Walking Tour is his stone monument in the “Walk of Fame” pathway. This stone monument was placed in Rogers’ honor in March 1991 and can be found near Lyman Hall, his old residence hall, in-between the stones of Beethoven and Edith Wharton. The stone embedded in the monument is from his hometown of Latrobe, …
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Stop 2 of the Mister Rogers' Neighborhood Walking Tour is the "Life is for Service” Marble Plaque. The “Life is for Service” plaque that inspired Fred Rogers as a student is engraved in marble near Strong Hall. He carried a photo of the engraving in his wallet for the rest of his life. To listen to Rogers’ full testimony before the Senate Subcommit…
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Stop 1 of the Mister Rogers' Neighborhood Walking Tour is in the Olin Library. Located here is a rare collection of books, handwritten letters, photographs, a blue sweater hand-knitted by Fred Rogers’ mother and worn on his show, and a pair of his famous sneakers. These can be viewed in the Olin Library main entrance lobby throughout the month of M…
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Don't let life's battles catch you off guard, equip yourself with the right tools and weapons to fight back. I am your Cyber Warrior, here to guide you on this crucial journey, where we'll explore the importance of resilience tactics, hobbies, and breathing exercises. We'll discuss how these tools can help combat depression and the impact of a stur…
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Do you understand the profound impact relationships have on your personal growth? As we navigate the labyrinth of familial bonds, friendships, and professional associations, we'll reveal how they color our worldview and shape our future actions. From birth to adulthood, our environment and the people we interact with play a pivotal role in defining…
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Ever thought about the impact of the path you choose in life? I'm your host, the Cyber Warrior, inviting you to a thought-provoking discussion on the significance of resilience and personal growth. Hear how accepting challenges and refusing to opt for the easy path can shape us into better, stronger versions of ourselves. Get ready to recognize the…
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Every man out there is trying to be a good man, but what does that really mean? What are the characteristics that define a good man? Drawing from a wellspring of personal experiences, I will take you through my journey on how I strive to embody the qualities that I believe signify a good man. We'll talk about good mental health, career success, and…
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When you're knocked off your feet by life's challenges, do you wallow in despair or do you rise, dust yourself off, and try to find the lesson in it all? As your host, the Cyber Warrior, I'll share my personal journey from being medically retired from the military to evolving into a beacon of resilience and strength. This episode unravels how a sim…
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There's a silent epidemic sweeping across the globe - the erosion of men's mental health. We're lifting the veil on this issue by sharing personal anecdotes, raw experiences, and challenges faced by men, including ourselves, in the battle with mental health. From grappling with functional alcoholism, dealing with generational trauma, to overcoming …
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Ever wondered why men's mental health often gets overlooked? Have you found yourself, or perhaps a loved one, disconnected from emotions, on autopilot, struggling to communicate about their mental health? This episode is a heartfelt discussion on this all too often glossed over topic. We're embracing our vulnerabilities and opening up about our per…
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It's no secret that men often struggle with expressing their emotions, but what if we could change that? With men's mental health being such a crucial topic, we're shining a light on the importance of creating safe spaces for men to open up and share their feelings. I'll be sharing my own journey, and how my supportive partner has made a world of d…
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Lazy, mediocre, or great the choice is yours! Anonymous AMA: Ask me any questions you would like answered in future episodes to help you with your struggles in life or career. ngl.link/cyberwarriorstudios1 e-mail: wwm@cyberwarriorstudios.com If you would like to support us please visit https://cyberwarriorstudios.com/support-us For merchandise, you…
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You can get to where you want to be, find happiness, and have it all. You just need perseverance & dedication. Yes, sometimes sacrifices are necessary but they don't need to be consistent. Anonymous AMA: Ask me any questions you would like answered in future episodes to help you with your struggles in life or career. ngl.link/cyberwarriorstudios1 e…
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Patience is a necessity of life. As we age it helps us evaluate situations, respond to things logically, enjoy life, learn, grow, and determine if we are on the right path. Anonymous AMA: Ask me any questions you would like answered in future episodes to help you with your struggles in life or career. ngl.link/cyberwarriorstudios1 e-mail: wwm@cyber…
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Start taking accountability for your own actions and face the consequences whether good or bad. Anonymous AMA: Ask me any questions you would like answered in future episodes to help you with your struggles in life or career. ngl.link/cyberwarriorstudios1 e-mail: wwm@cyberwarriorstudios.com If you would like to support us please visit https://cyber…
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In our lives it is our communities that will lift us up. It is part of our support system and without it, life is a lot harder than it needs to be. Choose your community wisely and they will always be there when you need them. Anonymous AMA: Ask me any questions you would like answered in future episodes to help you with your struggles in life or c…
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Society is so caught up on what we look like on the outside that we neglect the fact that inside we are all human. We all have a story to tell and a legacy to leave. Anonymous AMA: Ask me any questions you would like answered in future episodes to help you with your struggles in life or career. ngl.link/cyberwarriorstudios1 e-mail: wwm@cyberwarrior…
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We have to learn to step away from algorithms and social media to allow ourselves to be present in our kids, spouses', and friends' lives. Anonymous AMA: Ask me any questions you would like answered in future episodes to help you with your struggles in life or career. ngl.link/cyberwarriorstudios1 e-mail: wwm@cyberwarriorstudios.com If you would li…
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In life we will have to deal with failure, manage our expectations wisely, and seize the opportunities presented to us. Anonymous AMA: Ask me any questions you would like answered in future episodes to help you with your struggles in life or career. ngl.link/cyberwarriorstudios e-mail: wwm@cyberwarriorstudios.com If you would like to support us ple…
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What does it mean to have a warrior spirit? Anonymous AMA: Ask me any questions you would like answered in future episodes to help you with your struggles in life or career. ngl.link/cyberwarriorstudios e-mail: wwm@cyberwarriorstudios.com If you would like to support us please visit https://cyberwarriorstudios.com/support-us For merchandise, you ca…
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How do I increase the quality of time management? How can I learn negotiating skills? Anonymous AMA: Ask me any questions you would like answered in future episodes to help you with your struggles in life or career. ngl.link/cyberwarriorstudios e-mail: wwm@cyberwarriorstudios.com If you would like to support us please visit https://cyberwarriorstud…
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How do I find relief in the anxiety of heavy, life changing decisions? The weight of my choices can feel extremely heavy at times. Anonymous AMA: Ask me any questions you would like answered in future episodes to help you with your struggles in life or career. ngl.link/cyberwarriorstudios e-mail: wwm@cyberwarriorstudios.com If you would like to sup…
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Dealing with loss is hard, but how do you find the strength to deal with what you know is inevitable as a loved one is facing little time left. My advice be with them, hold your head high, shoulders back, and be strong for them and with them. Anonymous AMA: Ask me any questions you would like answered in future episodes to help you with your strugg…
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Havamal Stanza 81 ******************** Don't praise the day until it's night, don't praise your wife until she's buried, don't praise the sword till after the fight, nor your daughter till she's married, don't praise the ice until it's crossed, nor the ale until your sloshed. Anonymous AMA: Ask me any questions you would like answered in future epi…
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Don't ever try to be someone else. Be authentic and be you! You will find your own community and acceptance by being yourself. Anonymous AMA: Ask me any questions you would like answered in future episodes to help you with your struggles in life or career. ngl.link/cyberwarriorstudios e-mail: wwm@cyberwarriorstudios.com If you would like to support…
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Support systems are necessary to get anywhere in life. We need our communities, our tribes, and our loved ones. If you don't have a community fee free to join mine! Anonymous AMA: Ask me any questions you would like answered in future episodes to help you with your struggles in life or career. ngl.link/cyberwarriorstudios If you would like to suppo…
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You will miss out on many opportunities if you don't seize the moment. While at the same time, negativity and failed goals can happen if you don't have the discipline to keep moving forward even when your motivation is failing you. Anonymous AMA: Ask me any questions you would like answered in future episodes to help you with your struggles in life…
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What's the best way to improve your mental health for someone who stays home almost the entire day? Anonymous AMA: Ask me any questions you would like answered in future episodes to help you with your struggles in life or career. ngl.link/cyberwarriorstudios If you would like to support us please visit https://cyberwarriorstudios.com/support-us For…
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What advice do you have for someone very new to the field who is extremely depressed by the process (and needs a job yesterday) but knows this is what they want to do and that they will be incredible at it? Anonymous AMA: Ask me any questions you would like answered in future episodes to help you with your struggles in life or career. ngl.link/cybe…
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Taking inspiration from The Havamal stanza 48, today is all about discussing being kind, not holding grudges, and not worrying. Anonymous AMA: Ask me any questions you would like answered in future episodes to help you with your struggles in life or career. ngl.link/cyberwarriorstudios If you would like to support us please visit https://cyberwarri…
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Reacting emotionally will put you in a bad place a lot of the time, whereas if you react logically you can make the best decisions. Utilize your wisdom gained not feelings. Anonymous AMA: Ask me any questions you would like answered in future episodes to help you with your struggles in life or career. ngl.link/cyberwarriorstudios If you would like …
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Taking on more than time allows can put you into decision paralysis. When deciding on what to do next you should take your goals and plans into consideration. Anonymous AMA: Ask me any questions you would like answered in future episodes to help you with your struggles in life or career. ngl.link/cyberwarriorstudios If you would like to support us …
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Only 9% of New Year's Resolutions are considered a success after 1 year. So don't wait for the New Year to better yourself and be great. Start today! Anonymous AMA: Ask me any questions you would like answered in future episodes to help you with your struggles in life or career. ngl.link/cyberwarriorstudios If you would like to support us please vi…
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Friends and family are vital to a happy life. It is harder to live a life alone then it is to celebrate the good times and vent the bad to people whom you can trust and know love you. Anonymous AMA: Ask me any questions you would like answered in future episodes to help you with your struggles in life or career. ngl.link/cyberwarriorstudios If you …
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To know you are on the right path takes wisdom, just as knowing when something is wrong does. Anonymous AMA: Ask me any questions you would like answered in future episodes to help you with your struggles in life or career. ngl.link/cyberwarriorstudios If you would like to support us please visit https://cyberwarriorstudios.com/support-us For merch…
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How can you conquer self-doubt? In my opinion how you compare yourself and conquer your fears. Anonymous AMA: Ask me any questions you would like answered in future episodes to help you with your struggles in life or career. ngl.link/cyberwarriorstudios If you would like to support us please visit https://cyberwarriorstudios.com/support-us For merc…
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Hate means to wish harm upon others, is that truly how you want to live your life? Anonymous AMA: Ask me any questions you would like answered in future episodes to help you with your struggles in life or career. ngl.link/cyberwarriorstudios If you would like to support us please visit https://cyberwarriorstudios.com/support-us For merchandise, you…
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Don't let fear control you, control your fear! Anonymous AMA: Ask me any questions you would like answered in future episodes to help you with your struggles in life or career. ngl.link/cyberwarriorstudios If you would like to support us please visit https://cyberwarriorstudios.com/support-us For merchandise, you can check out https://cyberwarriors…
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How can love and passion take us further as humans? Anonymous AMA: Ask me any questions you would like answered in future episodes to help you with your struggles in life or career. ngl.link/cyberwarriorstudios If you would like to support us please visit https://cyberwarriorstudios.com/support-us For merchandise, you can check out https://cyberwar…
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How to balance gratitude for your employer while also bringing up feeling like you are excluded from opportunities? Anonymous AMA: Ask me any questions you would like answered in future episodes to help you with your struggles in life or career. ngl.link/cyberwarriorstudios If you would like to support us please visit https://cyberwarriorstudios.co…
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Don't put off for tomorrow what you should start today. Don't wait for a New Year's Resolution to make strides to improve your life and level up. Anonymous AMA: Ask me any questions you would like answered in future episodes to help you with your struggles in life or career. ngl.link/cyberwarriorstudios If you would like to support us please visit …
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Answering the anonymous question: Can you please share thoughts on how to maintain work/life balance and still advance in your IT career? Anonymous AMA: Ask me any questions you would like answered in future episodes to help you with your struggles in life or career. ngl.link/cyberwarriorstudios If you would like to support us please visit https://…
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What is the best thing you have done for your career? And what is the worst? Anonymous AMA: Ask me any questions you would like answered in future episodes to help you with your struggles in life or career. ngl.link/cyberwarriorstudios If you would like to support us please visit https://cyberwarriorstudios.com/support-us For merchandise, you can c…
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Is it possible to just be content and not have any future goals? What is my biggest insecurity? How can one build confidence? Anonymous AMA: Ask me any questions you would like answered in future episodes to help you with your struggles in life or career. ngl.link/cyberwarriorstudios If you would like to support us please visit https://cyberwarrior…
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Just as our goals can change, so can our view of success. With that, we must also learn to balance finding and achieving greatness with the sacrifices we make in life. Anonymous AMA: Ask me any questions you would like answered in future episodes to help you with your struggles in life or career. ngl.link/cyberwarriorstudios If you would like to su…
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How do I do as much as I do on a daily and weekly basis, and how you can grind without overwhelming yourself? How do you overcome burnout? Listen this week to hear the answers. Anonymous AMA: Ask me any questions that you would like answered on future episodes to help you with your struggles in life or career. ngl.link/cyberwarriorstudios If you wo…
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How can you generate motivation if you feel like you have lost the drive to continue doing something you love? How can we deal with over-commitment? How do I overcome Imposter Syndrome? Anonymous AMA: Ask me any questions that you would like answered on future episodes to help you with your struggles in life or career. ngl.link/cyberwarriorstudios …
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Fear of failure holds us back from so much. This episode we discuss the importance of failure and how to fail forward. Anonymous AMA: Ask me any questions that you would like answered on future episodes to help you with your struggles in life or career. ngl.link/cyberwarriorstudios If you would like to support us please visit https://cyberwarriorst…
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