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Health Hacks With Mark L White

Mark L. White

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Health Hacks is an innovative 30-minute podcast that highlights cutting-edge health hacks from around the world and the interesting stories that inspired them. In each episode, host Mark White uses a clever blend of storytelling and interviews to educate the audience on relatively new areas of vitality enhancing remedies. With the help of health experts, medical practitioners, and wellness oriented CEOs, Health Hacks explores the rapidly expanding world of health hacking and the stories that ...
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show series
 
On this MADM, Jeffrey Sitcov, founder of Doors of Change, is sharing about the great work that they are doing in the homeless youth community and how you can support this effort. Listen & share.Sponsor: Green's Dependable HardwareRussellville, ALMark White
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On this MADM, Russellville Library Director Joshlyn Bowen shares how she got her start after graduating from Phil Campbell High School. Needless to say, her career path took unexpected turns before finding herself as the director of the library.Sponsor: Bankston Motor HomesBankstonMotorHomes.comMark White
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Lisa Peel with Edward Jones will be featured on tomorrow’s Make A Difference Minute! She’ll be discussing the “sandwich generation” and the financial & emotion toll being a caregiver can take.Sponsor: Brad Wallace Edward JonesMark White
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On this edition of TMWS, I have Lisa Peel, principal & head of financial planning with Edward Jones. Lisa is discussing caregiving stress and the toll it can take on financial & mental health. After Lisa, I'll have Jerolyn Cater to discuss becoming a living donor through Legacy of Hope. Listen & share.…
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On today’s Make A Difference Minute, we're focusing on severe asthma with Dr. Payel Gupta (IG: @nycdoctor). Dr. Gupta is an assistant clinical professor at SUNY Downstate Medical Center and a voluntary clinical instructor at Mt. Sinai Medical Center in New York. She is triple board certified and holds certifications from the American Board of Aller…
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Did you know the third week of September is known as “Peak Week,” when there is a spike in asthma attacks requiring emergency room visits or hospitalizations?On tonight’s show, we’re going to focus on severe asthma with Dr. Payel Gupta, triple-board certified doctor and allergy specialist, & Ziba Lennox, mother and blogger living with severe asthma…
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On this MADM, JoHelene Patrick with the Alabama Kidney Foundation is sharing about her own experience with kidney disease and health factors to be concerned about when it comes to kidney disease. Listen and share.Sponsor: MarMac Real Estatewww.MarMac.usMark White
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Tonight, I'm coming to you from Birmingham Christian Family’s 5th Annual Celebrate the Family Expo! Joining me are Darryl Fuhrman with Lettermen of the U.S.A & Jerolyn Nivens Cater speaking for Legacy of Hope!Mark White
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On today’s Make A Difference Minute, I’m featuring Darryl Fuhrman with Lettermen of the U.S.A!Lettermen of the USA has proven that rival teams and rival fan bases can work together to achieve a common goal. Lettermen of the USA (LotUSA) is a national 501 (c)(3) social impact organization that harnesses the incredible power of former college athlete…
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Tonight, I am speaking with Animal Planet Puppy Bowl Referee and Pet Rescue Expert Dan Schachner! We’ll be talking about October being National Adopt-A-Shelter Pet Month and how to find the right companion for your family. After that, I’m talking with Sarah Chavarria, Chief Executive Officer and President, Delta Dental Insurance Company. We’re focu…
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On tonight’s show, I have Southeastern Mvskoke Nation Chief Michelle White Gilmore! Chief Gilmore will be sharing about her heritage as well as the first ever upcoming Southeastern Mvskoke Nation Creek Friend’s Festival taking place in Troy, Alabama, on October 12th. Listen and share.Mark White
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On tonight’s show, I have children’s book author and depression & anxiety advocate Tamara “Tam Tam” Moody to discuss her children’s book effort. After that, I have Patriot Catfishing INC.’s Roger Breedlove to share about their non-profit that provides disabled veterans an expense free fishing adventure!…
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On this MADM, National Fire Protection Association (NFPA) Director Kelly Ransdell is sharing about resources available to educators when it comes to fire safety. Listen and share.Sponsor: Park Supply Company, Inc.ParkSupplyCompany.comMark White
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On tonight’s show, I’m coming to you from the Turn Your Attention to Fire Prevention Alabama Safety Summit at the Alabama Fire College in Tuscaloosa. Joining me will be National Fire Protection Association (NFPA) Director Kelly Ransdell & retired Hoover Fire Department Firefighter Toby Rigsby with Alabama First Responder Peer Support!…
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On tonight’s show, I’m welcoming Stephanie Samuels director and founder of COPLine!Copline is a not-for-profit 501(c)3 dedicated to serving active and retired law enforcement officers and their loved ones. They provide 24/7, CONFIDENTIAL services for callers who are dealing with various stressors encountered both on and off the job. Whether it is j…
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On this edition of TMWS, I have Ret. Major Mike Connelly sharing about his life as a member of the military and his effort to bring awareness to service dogs through his children's book Clark the Super Service Dog. After my conversation with Mike, Cora will be reading an excerpt of Mike's book. Listen and share.…
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Em•pow•er - To make someone stronger and more confident; to give authority or power to do something.With this thought in mind, on today’s show, I am talking with EmpowerU founder Coach Marla Townsend! I hope you will be encouraged and inspired by this amazing difference maker! Please listen & share.Mark White
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Pictured is Jeremy Hughes with Latimer Dobbins of A Better Place To Go Faith Base Addiction Recovery Center. As a young person, Jeremy made some choices that would ultimately send him to prison. On tonight’s show, you’ll hear Jeremy’s story and the change that has taken place in his life.Mark White
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On this MADM, Southeastern Mvskoke Nation Chief Michelle Gilmore is sharing about how she came to know and better understand her heritage as a native American. I hope you will listen and share.Sponsor: Hydration Lounge HydrationL.comMark White
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After my interview with Kevin & Josie on My Star 99.1, I saw a comment from Ret. Major Mike Connelly about his book Clark the Super Service Dog. Major Connelly served as a MEDEVAC officer and Blackhawk pilot in the Army. Having served in the Middle East he not only came home with physical injuries, but injuries of the mind that are unseen. At A New…
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Carli Webb had loved writing since the second grade. After she lost her son, she put that passion on hold. At 40, she came back strong with a children’s book titled, “Windy’s Big Feelings.” On this edition of TMWS, you'll hear Carli’s story and where she wants this book to go! I’ll also have my segment with Kevin & Josie on My Star 99.1 as I share …
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