Лучшие подкасты про Flow Yoga (2024)

1
Dr Shyam Ranganathan - Yoga's Anticolonial Roots 1:00:22

27d ago1:00:22

1:00:22

Dr. Shyam Ranganathan, a philosopher, scholar, and author, offers a compelling perspective on yoga as an anticolonial philosophy in this episode of the Flow Artist Podcast. Drawing from his book "Yoga - Anticolonial Philosophy, An Action Focused Guide To Practice," Dr. Ranganathan challenges conventional interpretations of yoga and presents it as a…

1
#56 gediegenes Schulter-Nacken-Yoga mit Theraband + Sonnengruß 30 Min 33:17

1M ago33:17

33:17

Dich erwartet hier eine gediegene Yogaeinheit für Schultern und Nacken mit Theraband und gehaltenen Übungen sowie Sonnengruß und Savasana. Das alles wünscht sich Christine in ihre persönliche Podcastfolge nach unserem Personal Training. Start im Sitzen mit Wechselatmung, Nervenmobilisation für den Nacken, Armkreise, Adler, Kuhgesicht, Nackenübungen…

1
#55 flowy smoothie Sonnengrüße 35 Min Yoga Session 37:16

1M ago37:16

37:16

Etwas für die fließende smoothigeYogapraxis wünscht sich Silke im Personal Training und einen Podcast mit demsie einfach mitfließen kann ohne irgendwo hinschauen zu müssen. Das Resultat:nach ein paar Mobilisierungsübungen ohne viel Schnickschnack fließen wir durchSonnengruß Variaten. Halte gerne 2 Blöcke parat. Halber, klassischer undSonnengruß A a…

1
#54 kraftvoller dreibeiniger Delfin Flow 40 Min 43:12

2M ago43:12

43:12

Das Personal Training von Franzi lässt mich einen kräftigenden, Handgelenks-schonenden, flowigen Podcast kreieren. Gut wären 2 Blöcke und einen Gurt bzw. einen Pilatesball und ein Theraband. Ein kleiner Armflow aktiviert die Schultern und die Wirbelsäule. Nach der Aufwärmungfürs Handgelenk arbeiten wir im Vierfußstand auf Blöcken an Hüftmobilisieru…

1
#53 30 Min Yoga: Ruhig & Kraftvoll in den Morgen starten 28:33

2M ago28:33

28:33

Im Rahmen eines YogaPersonal Trainings habe ich für Annika diese Session entwickelt. Es sollte max.30 Minuten gehen und sowohl erdende also auch kraftvolle Elemente enthalten.Wenn möglich gerne mit einem Yoga-Block. Start im Sitzen oder Liegen miteinigen Ankomm-Übungen, dann in Rückenlage Nacken, Beine, Schulterbrücke undCore aktivieren um dann im …

1
Ambika Chadwick - Let the yoga meet you 1:03:06

2M ago1:03:06

1:03:06

Are you ready to discover how yoga can transform lives, regardless of age or mobility? In the latest episode of the Flow Artists podcast, host Jo Stewart sits down with Ambika Chadwick, the founder of The Yoga Social and Chair Yoga Australia. Ambika takes us on a journey from her early days as a dancer to becoming a passionate advocate for chair yo…

1
#52 Ins Fühlen kommen – was bei mir so los ist - Nervensystem, Yogaausbildung, Embodiment 21:35

2M ago21:35

21:35

Heute darfst du einfachmal zuhören, was bei mir so los ist. Mitten in der Nacht, passt es, dass ichdich dazu einmal abhole. Am Ende darfst du einmal mitschüttlen und ins Fühlenkommen. Namaste, viel Spaß, deine Thali von Yoga Flow to Go. Verbinde dich erst mit dirselbst und dann gerne mit mir. Lass mir sehr gerne deine Gedanken oder Fragendazu da, b…

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Episode 47: Moon Salutations Gentle Flow 31:46

3M ago31:46

31:46

This is a 30-minute Gentle Flow. This class features variations of classic Moon Salutations and is a perfect cooling summer practice. Moon Salutations are complementary to Sun Salutations and focus on developing ease, relaxation, and deep peace, all while moving the body. We move with breath at a pace that allows for an experience of meditative flo…

1
Justine Elizabeth - Decoding Flow 1:11:00

3M ago1:11:00

1:11:00

There's a reason we're called the Flow Artists Podcast, and that's because we're all about flow.In this fascinating episode of the Flow Artists podcast, we chat with Justine Elizabeth, a multi-talented flow artist and teacher. Justine's journey from psychology student to digital nomad and flow expert is truly inspiring. She defines flow states as t…

1
Anjali Rao - Relearning Yoga History 1:00:22

4M ago1:00:22

1:00:22

As we learn in our conversation with Anjali Rao, what we learn of yoga history in our teacher trainings is often limited by the biases of heteropatriarchy, Brahmanism and colonialism. While what we get from our text books might hit many of the major points, this story is just as notable for whom it excludes.For both Jo and Rane, this conversation w…

1
Freya Bennett-Overstall - The Yin & Yang of Inversions 1:10:44

5M ago1:10:44

1:10:44

Jo and Rane dive head first (figuratively speaking) into the world of inversions with Freya Bennett-Overstall, a respected chiropractor, yoga and meditation teacher, author, and a familiar voice on our podcast. Freya brings her unique perspective to the topic of inversions, delving into the "yin and yang" aspects of these transformative postures.In…

1
What is Aerial Yoga Therapeutics? 1:21:36

6M ago1:21:36

1:21:36

In the latest episode of The Flow Artists Podcast, we speak with Renae Stevens and Kristin Mathiassen.Renae Stevens is the creator of the Aerial Yoga Therapeutics training program, a pioneering approach that integrates the aerial hammock as a therapeutic modality for mental, emotional, and physical well-being. With a background in yoga, somatic pra…

1
Life, Projects, Philosophy 21:10

6M ago21:10

21:10

In this episode, Jo and Rane take you through a journey of the creative process, self-discovery, and the intersection of art and wellbeing. We share updates on our personal and professional endeavours, sharing the inspirations behind Rane's SoundMadeSeen app and Jo's forthcoming book on aerial yoga.One of the episode's highlights is the discussion …

1
Episode 46: Expansive Nature Classic Flow 39:47

6M ago39:47

39:47

This is a 40-minute Classic Flow. This class features a well-rounded, continuous flow that invites you to connect not only with the breath, but your whole expansive being. Move, feel, breathe, enjoy. That is my mantra for this class. We flow through a slow warm-up, then proceed on to Sun Salutations emphasizing posterior chain strength, and then se…

1
Ann Swanson - Meditation for the Real World 49:55

7M ago49:55

49:55

We are delighted to welcome back Ann Swanson, a certified yoga therapist, speaker, and author, to the Flow Artist Podcast. Ann has previously graced our show in 2019 to discuss her book "The Science of Yoga," which has being translated into over 15 languages. As a unique blend of a heart-based healer and a self-professed science nerd, Ann has dedic…

1
Jivana Heyman - Teaching Accessible Yoga From The Heart 1:03:00

9M ago1:03:00

1:03:00

We're thrilled to welcome back beloved teacher and accessibility advocate Jivana Heyman to discuss his latest book, The Teacher's Guide to Accessible Yoga.As one of the early pioneers of making yoga welcoming and accessible for all types of bodies through his non-profit Accessible Yoga, Jivana has inspired countless teachers to rethink their approa…

1
Episode 45: Nourish & Restore Reclined Flow 30:36

9M ago30:36

30:36

This is a 30-Minute Gentle Flow. This class is my offering to the mood of “I can’t even”. Wear your socks and pjs and lie down on the carpet or on your bed. No mat or athletic clothes needed. We will stay close to the ground (mostly on the back) and get lulled into relaxation and ease with simple, satisfying stretches and lots of mindful breathing.…

1
Claire Holloway - Yogic Philosophy and Parenthood 59:54

10M ago59:54

59:54

In this episode we speak with Claire Holloway, the founder of the Center for Bright Beginnings and co creator of the Practical Yoga Philosophy for Parenthood course, alongside Ana Davis and Nadine O’Mara of Bliss Baby Yoga. Claire is passionate about integrating Yoga Philosophy into our experience of life and especially parenthood. Now as you proba…

1
15-Minute Vinyasa Flow Yoga | Energy and Flexibility 16:32

10M ago16:32

16:32

Redo! Something happened when uploading this episode. It's fixed now! Enjoy! 15-Minute Vinyasa Flow Yoga | Energy and Flexibility In this 15-minute yoga audio, I'll help you energize your day and ignite your spirit. ❤️Welcome to the Baptiste Power Vinyasa Flow Yoga with Kari podcast Our mission is to create high-quality yoga audios. In these episod…

1
Episode 44: Evening Reset Gentle Flow 35:39

11M ago35:39

35:39

This is a 35-Minute Gentle Flow. Whether you have had a sedentary day or a day full of active pursuits, this breath-focused class will address it all and restore physical comfort, presence, and inner peace. We begin with a few mellow half- sun-salutations, savoring the easy inversion bliss of the forward fold, then move on to lengthening/opening th…

1
5 Minute Vinyasa Flow Yoga 6:16

11M ago6:16

6:16

5 Minute Vinyasa Flow Yoga In this short 5-minute yoga video, I'll help you energize your day and ignite your spirit. With 5 simple poses, you'll be able to relax and center yourself, prepare your mind and body for the day ahead, and feel more positive and motivated. If you're looking for a quick and easy way to energize your day, then this 5-minut…

1
Durga Leela - Yoga of Recovery 1:08:42

11M ago1:08:42

1:08:42

Today we are speaking with Durga Leela. Durga is a pioneer in the field of holistic recovery, an Ayurveda and Yoga Therapist and the author of Yoga of Recovery.Her book offers an integration of yoga and Ayurveda, combining the philosophy, psychology, and physical practices of these ancient traditions, along with modern recovery tools. It goes beyon…

1
15 Minute Vinyasa Yoga Flow | New episode! 15:02

11M ago15:02

15:02

15 Minute | Vinyasa Yoga Flow | Luminous Recovery Yoga ❤️Welcome to the Baptiste Power Vinyasa Flow Yoga with Kari podcast Our mission is to create high-quality yoga audios. In these episodes you will find simple, but powerful yoga and meditation practices. We welcome all levels, all bodies, all genders, and all recovery programs! SUBSCRIBE to join…

1
Chloe Prendergast - Coaching, Creativity & Vitality 58:22

12M ago58:22

58:22

Chloe Prendergast is a Coach and Creative who is passionate about everyone having access to the practical tools of personal empowerment and authentic professional success. She sees her work as an art form, and people as her medium, and is ultimately driven by the goal of helping everyone live a life of embodied magic and wonder.Chloe has been worki…

1
Episode 43: Express Ladder Power Flow 37:25

1y ago37:25

37:25

This is a 35-Minute Power Flow. We begin standing and proceed right into a ladder flow practice - each round of Sun Salutations progressively builds on the previous one. We revisit postures again and again, while growing our range, strength, and presence. We do not stay in postures long, and this is a true breath to movement practice. The framework…

1
Rane and Jo - Nearly 6 years - Now what? 48:47

1y ago48:47

48:47

We’re up to almost six years of the Flow Artists Podcast and we have NEWS!Rane shares SoundMadeSeen his new app which will be launching soon. It’s a tool to create beautiful videos using your audio and it will save podcasters (or any online creators) time and hassle when sharing their work. Jo had news too - she’s writing a book!The working title i…

1
#51 Kinderwagen Yoga Mama/Papa -Baby Workout beim Spaziergang 27:15

1y ago27:15

27:15

Du bist Mama oder Papa, hast die Rückbildung abgeschlossen und gehst heute mal spazieren und machst dabei ein bisschen Yoga – Yes total mein Ding! Dabei machst du Schulter- und Armkreise, Seitliches Überkreuzgehen, Ausfallschritt-Varianten, Krieger 3 und 2 sowie den Tänzer. Du verbindest sich immer wieder mit deiner Atmung und übst Dankbarkeit! Ein…

1
#50 Good Morning Flow 15 Minuten – Tag 3 15:20

1y ago15:20

15:20

In meiner 50. !!!! Folge arbeitest du im Stand. Ohne viel Schnickschnack geht die Reise durch: Schütteln, Katze-Kuh Varianten, Vorbeuge Varianten, High Lunge Varianten, Krieger 3, 2, Regenbogen, Stuhl, T-Twist und AUM am Ende. Eher kraftvoll und mit Fokus Schulter-Nacken-Rücken kannst du damit sicherlich gestärkt in deinen Tag starten. Namaste, vie…

1
Deanne Love - Hoops, Empathy, Freedom & Cats 58:29

1y ago58:29

58:29

We are very excited to share our conversation with Deanne Love of hooplovers - a true icon of flow!Deanne has long been a source of inspiration to Jo - starting from her in person classes at Irene Warehouse, to observing how she has continually evolved her offerings, always leading with creativity and integrity. Deanne has been a full time hoop tea…

1
Episode 42: Feel Your Whole Body Classic Flow 45:53

1y ago45:53

45:53

This is a 45-Minute Classic Flow. We start standing, and we don’t stop moving for the next 40 minutes. This class is a tribute to a centering, movement-as-meditation practice. We cover virtually all the standing postures, so if you are a fan of warrior sequences, this may be your kind of class. The pace is the pace of measured breath. The difficult…

1
Paul Archer - The Power of Silence 1:27:49

1y ago1:27:49

1:27:49

In today's episode, we have the pleasure of speaking with Paul Archer. Based right here in Melbourne, Paul is a beloved meditation and yoga teacher, and trainer of teachers. With a focus on yin and restorative yoga, he imparts his wisdom through his teachings at the Australian Yoga Academy and at his own studio, Yogacita, in Carnegie Melbourne. He …

1
#49 Good Morning Flow 10 Minuten – Tag 2 10:21

1+ y ago10:21

10:21

Als Abwechslung zur Folge #47 bekommst du eine weitere 10 Minuten Einheit für deinen Start in den Morgen – oder einfach zwischendurch. Nach einem Start in Badaconasana und Bramari-Atmung fließt du in verschiedene Twists, Hund, Krieger 2, Regenbogenkrieger, Sprinter, Scandasana, Blank und Kind. Do it, feel it, be Yoga. Starte deinen Tag genau so! Es…

1
May Yuen - Rooftop Yoga 27:28

1+ y ago27:28

27:28

Our guest this episode is May Yuen, the founder of Rooftop Yoga in Brisbane.May was born in Hong Kong and came to Australia in 2012 to study Media and Communication at QUT.This time away from her family really highlighted the importance of community connection for May, and as she shares in the episode she also had to spend a lot of time living apar…

1
#48 Wie meine ganz persönliche Yogapraxis grade wirklich aussieht 9:54

1+ y ago9:54

9:54

Meine ehrliche authentische Antwort, wie meine persönliche Yoga Praxis aktuell aussieht – Dies ist keine Yoga-Praxis-Stunde sondern ich plaudere ein bisschen aus dem Nähkästchen wie ich gerade aktuell mit 2 kleinen Kindern Yoga lebe. Vor allem bin ich in Verbindung mit mir. Hör es dir einfach an wenn du magst. Namaste, viel Spaß, deine Thali von Yo…

1
15 Minute Mindfulness Meditation | Body Scan 16:13

1+ y ago16:13

16:13

15 Minute Mindfulness Meditation | Body Scan ❤️Welcome to the Baptiste Power Vinyasa Flow Yoga with Kari podcast Our mission is to create high-quality yoga audios. In these episodes you will find simple, but powerful yoga and meditation practices. We welcome all levels, all bodies, all genders, and all recovery programs! SUBSCRIBE to join our famil…

1
Cyrille Caille - Aerial yoga, occupational therapy & TBI 56:23

1+ y ago56:23

56:23

Welcome to our podcast! Today, we have a very special guest joining us from Switzerland: Cyrille Caille. Cyrille is not only an occupational therapist, but also an aerial yoga teacher who has developed a specialized course for people with Traumatic Brain Injury. We were fortunate enough to connect with her through the Making Aerial Yoga More Access…

1
15 Minute | Hands Free Yoga Practice | No Downward Dog | Luminous Recovery Yoga 16:29

1+ y ago16:29

16:29

15 Minute | Hands Free Yoga Practice | No Downward Dog | Luminous Recovery Yoga ❤️Welcome to the Baptiste Power Vinyasa Flow Yoga with Kari podcast Our mission is to create high-quality yoga audios. In these episodes you will find simple, but powerful yoga and meditation practices. We welcome all levels, all bodies, all genders, and all recovery pr…

1
75 Minute Yoga Practice with Meditation | Power Yoga | Making choices on the mat 1:14:24

1+ y ago1:14:24

1:14:24

75 Minute Yoga Practice with Meditation | Power Yoga | Making choices on the mat ❤️Welcome to the Luminous Recovery Yoga YouTube channel! Our mission is to create high-quality yoga audios for people in Twelve Step Recovery programs. In these audios you will find simple, but powerful yoga and meditation practices that support sustainable recovery. W…

1
Episode 41: Everything in 35 Classic Flow 35:20

1+ y ago35:20

35:20

This is a 35-Minute Classic Flow. This nearly-continuous flow is my answer to requests for a shorter comprehensive practice. We begin standing at the top of the mat and continue moving until savasana is cued. The pace of this class is steady but sustainable. Lunging Sun Salutations provide the structure for the flow, and powerful, balance-based tra…

1
30 Minute Yoga Practice | Yoga Nidra | For Recovery 31:16

1+ y ago31:16

31:16

30 Minute Yoga Practice | Yoga Nidra | For Recovery ❤️Welcome to the Baptiste Power Vinyasa Flow Yoga with Kari podcast Our mission is to create high-quality yoga audios. In these episodes you will find simple, but powerful yoga and meditation practices. We welcome all levels, all bodies, all genders, and all recovery programs! SUBSCRIBE to join ou…

1
Freya Bennett-Overstall - Seasons of life 1:08:54

1+ y ago1:08:54

1:08:54

Jo was really excited to speak with Freya, since she loved her recent book Wonder Full Women. Attune & Bloom. Eat, Move and Meditate with the Seasons.Freya is trained as a Chiropractor, although as you’ll hear she had to stop practising in 2013 due to some serious health issues including MS. She shares how she grew up practicing yoga, dance, medita…

1
Jo & Rane - Over 5 years, now what? 45:39

1+ y ago45:39

45:39

Join Rane and Jo for another conversation with the latest updates from the Flow Artists podcast. It's been over 5 years since we started the podcast, so we thought it was time for a Rane and Jo episode!We answer questions from some friends of the podcast, including Donna Noble, Laura Wilson-McGinn, Beata Heyman, Jeanette Coleman, Nicole Blythe, Chr…

1
Episode 40: Core-Centric Classic Flow 51:36

1+ y ago51:36

51:36

This is a 50-minute Classic Flow that offers a well-rounded practice strongly rooted in breath. If you have ever wondered whether vinyasa yoga is really breathing meditation disguised as movement, you may find the answer in this class. The anatomical focus of this practice is the core, and we work on both its strengthening and lengthening, while pe…

1
#47 Good Morning Flow 10 Minuten Yoga am Morgen 11:37

1+ y ago11:37

11:37

Mit dieser kleinen Yogasession hast du morgens keine Ausrede mehr. Nimm dir die Zeit für dich und starte direkt mit Me-Time in den Tag. Du wirst merken, das macht einen Unterschied. Diese kurze Session im Stehen aktiviert dich für den Tag. Unter anderem Down Dog, Stuhl, Krieger 2 und sanfte Twists sind dabei fließend zusammengestellt und ergänzen e…

1
Laura & Ian - Justice, yoga & healing from trauma 1:25:15

1+ y ago1:25:15

1:25:15

In this episode we speak with Laura Wilson-McGinn and Ian McGinn. They both teach together through Move Like You Yoga, and have a special interest in working with police, army and first responders, particularly those experiencing severe PTSD. They deliver classes specifically for the Code 9 Foundation (a foundation established to support emergency …

1
Kate Riegle van West - The Power of Poi 49:01

2y ago49:01

49:01

In this episode we are excited to speak with Dr. Kate Riegle van West about her research on the health benefits of Poi. Kate is a scientist, artist, and entrepreneur with a passion for play and wellbeing. She completed her PhD in the health benefits of poi at the University of Auckland, where she conducted the first study to scientifically investig…

1
Kavitha Moahan - Traditional Aerial Yoga 1:01:19

2y ago1:01:19

1:01:19

In this episode we speak with Dr Kavitha Moahan, the author of Traditional Aerial Yoga, director of Aum Yoga Studio in Chennai Tamil Nadu India, a scientist, multiple world record holder and a recipient of the prestigious Yoga Kalaimamani award.While Kavitha has a strong physical practice, she sees yoga primarily as a path to self realisation and a…

1
#46 Lavendelflow – ruhiges Yoga mit ätherischem Öl 32:43

2y ago32:43

32:43

Dies ist eine ganz ruhige, erdende Yogastunde bei der du dich selbst mit einem ätherischen Öl unterstützen darfst. Ich finde das ist wunderbar geeignet für diesen Podcast, da ja hier mein Ansatz ist, dass der visuelle Eindruck ausgeschaltet ist und du dich auf deine anderen Sinne besinnst. Neben dem klassischen Hören, lade ich dich nun also ein, de…

1
Kate McAnergney - Pre and Post Natal Yoga 1:15:20

2y ago1:15:20

1:15:20

For todays episode we are speaking with Kate McAnergney of Matri Yoga. Kate has been teaching yoga for 18 years and she and Jo have known each other since the late 90s.We’ll hear some of their reminiscing about that time, as well as Kate’s training at Sivananda Ashram in Kerala, South India in 2004. We’ll also hear about her time with Paul Wooden a…

1
#45 Yoga Pur 22:13

2y ago22:13

22:13

Manchmal ist weniger mehr. Bei dieser Yogasession leite ich nur die einzelnen Asanas auf Deutsch und/oder Sanskrit an – ohne weitere Erklärung. Du solltest also insofern fortgeschritten sein, dass dir Begriffe wie Tadasana oder Trikonasana bekannt sind und du weißt wie man sicher in die Übungen rein und raus geht. Die Inhalte sind: Suffikreise, Vie…

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