Лучшие подкасты про Imani (2024)

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Men as Allies in Combating Technology Facilitated Gender-based Violence: Their Role in Media on Shaping a Responsible Digital Culture 56:50

22d ago56:50

56:50

In this episode, we delve into the crucial role men play in combating technology-facilitated gender-based violence. We explore how men can utilize media to promote a responsible digital culture, challenge harmful stereotypes, and create a safer online space for all. Join us as we discuss strategies, best practices, and the impact of male allyship i…

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The Analogue Legacy: Sekione Kitojo on the Media Transition from Analog to Digital 28:28

3M ago28:28

28:28

Join us as Sekione takes us on a journey through the analog era, reflecting on the charm and challenges of traditional media and how it paved the way for today's digital landscape. We'll explore the impact of digital innovation on media, the changing dynamics of audience engagement, and what the future holds for media in an increasingly digital wor…

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Ethical Dilemmas: Navigating Media Literacy Amidst Digital Threats & Technology Facilitated Gender Based Violence 58:01

3M ago58:01

58:01

Gain a comprehensive understanding of digital threats and technology-facilitated gender-based violence in today's media landscape. Explore the ethical dilemmas surrounding media literacy and learn effective strategies for navigating these challenges. This episode provides valuable insights, practical advice, and real-life examples to help individua…

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Ditching Diet Culture with Alyssa Wood: Part 2 49:37

5M ago49:37

49:37

*Trigger warning: eating disorders In this episode, we conclude our conversation with Alyssa Wood. We dive into your questions and discuss body positivity vs. body neutrality, how you can support someone in your life who might struggle with body image, and so much more. Connect with Alyssa: Website: www.bejeweledcounseling.com Instagram: @Bejeweled…

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Ditching Diet Culture with Alyssa Wood: Part 1 55:54

5M ago55:54

55:54

*Trigger warning: eating disorders In this episode, I sit down with my long-time friend and therapist, Alyssa Wood! We dive into her personal experiences with body image and disordered eating, the impact of diet culture, and the misconceptions surrounding eating disorders. Alyssa shares insightful and practical advice on developing a healthier rela…

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Navigating spiritual anxiety 14:54

5M ago14:54

14:54

In this episode, Imani discusses how anxiety can show up in your spiritual practice and mindset shifts to help alleviate anxious tendencies. Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!Imani Nekohl

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How can we effectively utilize Artificial Intelligence (AI) & Policy Development to address Media-amplified instances of Technology-Facilitated GBV? 48:13

6M ago48:13

48:13

In this thought-provoking episode, we dive deep into the intersection of Artificial Intelligence (AI) and policy development to tackle the critical issue of media-amplified instances of technology-facilitated Gender-Based Violence (GBV). We explore how AI can be effectively leveraged to identify, address, and prevent GBV in the digital space while …

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WTF is forgiveness?! with Becky Wong 41:47

6M ago41:47

41:47

*Trigger warning: miscarriage and infidelity You probably understand that it's important to forgive...but wtf is forgiveness and how do you even forgive? In this episode, Imani sits down with Becky Wong, forgiveness coach of Wild Roots Coaching. They discuss what forgiveness is, the process of forgiveness, as well as their deeply personal journeys …

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My morning routine f*cked up my productivity 12:41

6M ago12:41

12:41

In this episode, Imani shares how her well-intended, high-vibe morning routine threw off her day and the fix! Take the chronotype quiz here (created by Dr. Michael Breus) Grab my Wake Up + Glow Up Morning Guide here Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!Imani Nekohl

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Who Are You Online? The Power of Digital Identity 20:55

6M ago20:55

20:55

In today's hyper-connected world, our online presence matters more than ever. But what exactly is a digital identity, and why does it matter? In this episode, we dive deep into the world of digital identity, exploring its importance for security, privacy, and access to opportunities.

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How Media Misrepresentation And Technology Facilitated Gender-Based Violence 1:01:41

6M ago1:01:41

1:01:41

In this eye-opening episode, we delve into the important discussion surrounding media misrepresentation and technology's role in facilitating gender-based violence. Explore how harmful stereotypes and messaging perpetuated by the media can lead to real-world harm, as well as how advancements in technology have created new avenues for abuse. Join us…

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Me & Social Media | An interview with Shadee Weriss 19:56

7M ago19:56

19:56

In this insightful podcast episode, join Shadee Werris as she discusses her groundbreaking initiative focusing on positive social media use among youth. From the importance of digital literacy to creating safe online spaces for young people, this interview covers it all. Gain valuable insights and inspiration on empowering the next generation to na…

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Cyber Security, Policy and Future of Digitalization of Tanzania: An Interview with Eng. Stephen Wangwe 43:50

8M ago43:50

43:50

Join us for a fascinating interview with Eng. Stephen Wangwe as we discuss cyber security, policy, and the future of digitalization in Tanzania. Learn about the challenges facing the country in terms of cybersecurity and how policies are being implemented to protect businesses and individuals online. Eng. Wangwe shares his insights on what the futu…

1
Rap beef thoughts 13:14

8M ago13:14

13:14

Imani shares her thoughts on the Kendrick vs. Drake rap beef, and how it might be deeper than just petty drama. Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!Imani Nekohl

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The Year of Yes Meditation 10:37

8M ago10:37

10:37

Welcome to Day 31, the last day of our month of meditation! This meditation is perfect when you need a nudge out of your comfort zone to open up to new opportunities and experiences. Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!Imani Nekohl

1
We Gon' Be Alright Meditation 5:08

8M ago5:08

5:08

OMGGG DAY 30!!!! This meditation is perfect for those moments when you need a deep breath and a reminder that you can handle anything. Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!Imani Nekohl

1
Woo-saahh Meditation 5:36

8M ago5:36

5:36

Welcome to day 29!!! This meditation may or may not have been inspired by PMS lol Use this whenever you need to rage and woo-sah. Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!Imani Nekohl

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Convo with Money Meditation 8:19

8M ago8:19

8:19

Welcome to Day 28!!! Dive into this meditation when you're looking to refresh your relationship with money and tap into financial abundance mindset. It's perfect for those moments when you feel the need to shift your financial energy! Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!…

1
True Story: A Night I Don’t Want to Remember 22:33

8M ago22:33

22:33

Join us for a special edition podcast episode as we discuss the sexual harassment in the workplace, specifically from real life experiences. Our guest speakers share their insights and experiences, providing valuable information on how to address and prevent these issues. This is a must-listen episode for anyone looking to create a safe and inclusi…

1
Big Energy Meditation 6:48

8M ago6:48

6:48

Welcome to day 27!! This meditation is designed to magnify your inner strength, perfect before you step into any room ready to own it and make an unforgettable impact. Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!Imani Nekohl

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Haters Gonna Hate Meditation 5:26

8M ago5:26

5:26

Welcome to Day 26!! It’s perfect for those days when you need to brush off the haters, and helps you transform criticism into nothing but background noise. Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!Imani Nekohl

1
Soul Service Meditation 10:20

8M ago10:20

10:20

Welcome to Day 25! Use this meditation to deepening and connect to the impact you want to leave on the world. Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!Imani Nekohl

1
Inner Being Meditation 11:06

8M ago11:06

11:06

Welcome to Day 24! This meditation for a journey inward and tuning into your intuition and inner wisdom. This will be your go-to when you need to clear the noise and really listen to what your gut's telling you Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!Imani Nekohl

1
F*ck It, I'm Fabulous Meditation 7:09

8M ago7:09

7:09

Welcome to Day 23!! Whether you need a reminder of your own magic or you're listening daily to build belief, this affirmation meditation helps you step into your power and strut through life with fierce, undeniable fabulousness. Meditation starts at 2:04 Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!…

1
Share the Spotlight Meditation 4:34

8M ago4:34

4:34

Welcome to day 22!!!! Use this meditation to dial down the competitive vibe and really getting into the groove of appreciating others' wins. Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!Imani Nekohl

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Creative Enema Meditation 7:10

8M ago7:10

7:10

Welcome to Day 21!! "Creative Enema" is a dynamic meditation designed to unclog your creative blockages and unleash a flood of fresh ideas. I highly recommend doing this meditation with a notebook nearby to capture any ideas and insight you receive! Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!…

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Let Go of OPP (other people's problems) Meditation 5:44

8M ago5:44

5:44

Welcome to Day 20!!! This meditation is perfect for moments when you feel too attached to Other People's Problems. It's designed to help you detach from the burdens that aren't yours to carry and get back in touch with your personal boundaries. Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!…

1
Screw It, Let's Do It Meditation 6:25

8M ago6:25

6:25

Welcome to Day 19!!! Procrastination? Who's she?! Use this meditation for a quickie energetic boost to jumpstart your productivity. This is a perfect tool to transform hesitation into action! Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!Imani Nekohl

1
Chakra Charge Up Meditation 13:10

8M ago13:10

13:10

Welcome to day 18! Use this meditation to align and energize your chakras from root to crown. Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!Imani Nekohl

1
The Universe Has My Back Tapping 7:49

8M ago7:49

7:49

Welcome to day 17! On those tough days head-on and everything seems to be going wrong, use this meditation to get grounded. If this is your second time returning to this or you're doing multiple rounds, tapping starts at 2:11 Diagram of tapping points (source: Gala Darling) If you loved this, you'll LOVE my collection of tappings in my Tap In Bundl…

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Joy of Missing Out Meditation 7:07

8M ago7:07

7:07

Welcome to day 16! FOMO? We don't know her. Use this meditation to shift from FOMO to JOMO (the JOY of missing out) and embrace contentment. Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!Imani Nekohl

1
Attitude of Gratitude Meditation 5:08

8M ago5:08

5:08

Happy Day 15! This meditation is wonderful to celebrate and show gratitude toward the quirky, joyful, and utterly unique aspects of your life. Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!Imani Nekohl

1
Drama Detox Meditation 6:26

8M ago6:26

6:26

OMG Day 14!! Use this meditation to cleanse yourself of unwanted negativity and gossip. Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!Imani Nekohl

1
Adulting is Overrated Meditation 6:28

9M ago6:28

6:28

Welcome to Day 13! Use this playful meditation to to set aside the burdens of grown-up responsibilities and connect to the joy and freedom of your inner child. Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!Imani Nekohl

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Toast to my Accomplishments Meditation 6:48

9M ago6:48

6:48

Welcome to day 12! Use this meditation to celebrate your journey, honor your growth, and set the stage for continued success with this empowering session. Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!Imani Nekohl

1
“Restoring Cultural Heritage: The Role of “Augmented reality” in Safeguarding Cultural Heritage 29:21

9M ago29:21

29:21

In this captivating episode, we delve into the fascinating world where technology and heritage intersect. Join us as we explore how Ona Stories use augmented reality (AR) through social media filters, that magical blend of the real and the digital, is revolutionizing the preservation and understanding of our rich cultural legacy.…

1
Permission Granted Meditation 8:17

9M ago8:17

8:17

Welcome to day 11! This meditation guides you through a journey of granting yourself permission to feel, be, and achieve anything you desire, breaking free from external validation. Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!Imani Nekohl

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Manifest That Ish: Part 2 Meditation 16:41

9M ago16:41

16:41

Welcome to day 10!! Unlock the power of your subconscious with a guided journey through T.I.M.E. techniques to embed your deepest desires into your future. Guaranteed to be a repeat, you're definitely going to want to return to this one over and over again! Discover Your Timeline - 2:06 Meditation starts at 6:18 Follow me on Instagram! Follow me on…

1
Manifest That Ish Meditation 8:55

9M ago8:55

8:55

Welcome to day 9! Dive into this meditation to manifest your desires, dig deep, ask the big questions, and get those juicy answers that've been chilling in your subconscious. Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!Imani Nekohl

1
Heart Opener Meditation 9:23

9M ago9:23

9:23

Welcome to Day 8! Use this meditation to Spread your radiant love to everyone around you (and watch it come right back!). Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!Imani Nekohl

1
Throne of Worthiness Meditation 9:26

9M ago9:26

9:26

Welcome to Day 7! This meditation is perfect if you need to connect to your inherent worthiness. Meditation starts at 1:29 Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!Imani Nekohl

1
Shame Detox Meditation 14:24

9M ago14:24

14:24

*I FORGET TO SAY CLOSE YOUR EYES...so do that once the meditation starts lol 😆 Welcome to Day 6! This meditation is a powerful tool for anyone looking to break free from shame and step boldly forward on their life’s journey. Meditation starts at 2:46 Actual meditation time: 10 minutes Follow me on Instagram! Follow me on TikTok! Subscribe to my You…

1
Be Her Now Meditation 11:38

9M ago11:38

11:38

Welcome to day 5! This meditation will help you become the most empowered version of you. But remember, it's not enough to experience the energy, you must take action to fully embody this energy. Tag me @imaninekohl to let me know how this went for you, and feel free to share this with anyone that you think might love it! :) Meditation starts at 1:…

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Meet Your Soul Meditation 16:25

9M ago16:25

16:25

Welcome to Day 4! In today's meditation, you will meet and be reunited with your soul. Use this meditation whenever you're feeling lost or disconnected and you desire your soul's guidance and wisdom. Tag me @imaninekohl and tell me what you think, and share this with someone who would enjoy it :) Meditation starts at 1:59 Actual meditation time: 13…

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Cut the BS Meditation 5:58

9M ago5:58

5:58

Welcome to Day 3 of our Month of Meditation, focusing on energetic detachment and cleansing. This session is perfect for unwinding before bed or anytime you need to energetically detach from people, places, or things that are draining you. This meditation will cut away energetic cords, leaving you blissfully unbothered. Follow me on Instagram! Foll…

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Gatekeeping My Energy Meditation 7:41

9M ago7:41

7:41

Welcome to day 2!!! Use this quickie meditation to set energetic boundaries before interacting with energy-sucking people, before clocking into a job that drains you, or even as your daily energetic hygiene! Tag me to let me know how you like it and share this with someone who could use it :) Meditation starts at 0:41 Actual meditation time: 5 minu…

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Turn Your Swag On Meditation 12:54

9M ago12:54

12:54

Use this meditation as an extra shot of confidence as you turn your swag on, whether you're kickstarting your day or gearing up for an event! And be sure to tag me and let me know how you like it! Follow me on Instagram! Follow me on TikTok! Follow me on YouTube!Imani Nekohl

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Month of Meditation Series! 1:36

9M ago1:36

1:36

Imani's kicking off her 'Month of Meditation' series, and it's all about counting down to her 32nd birthday in style! Get ready for a daily dose of magic, because she’s dropping a vibey meditation every day for 30 days straight leading up to her big day! Follow me on Instagram! Follow me on TikTok! Follow me on YouTube!…

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Cowboy Carter 15:05

9M ago15:05

15:05

In this episode, Imani delves into Beyonce's latest album, revealing how it's reshaping her view of country music, its impact, and challenging its racial stereotypes.Imani Nekohl

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Watts of Care: How Light Can Illuminate Our Mental Health 1:14:04

10M ago1:14:04

1:14:04

The right hue of light can transform your day, highlight your best selfie angles, or ease you into a restful sleep. Yet, exposure to blue light might strain our eyes, and dim lighting could contribute to depression. So, what is the ideal light for us? Join Dr. Imani and MegScoop as they discuss the intricate effects of light on our mental health an…

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