Covert narcissistic abuse crushes one’s soul. This podcast is devoted to understanding covert narcissistic abuse, its effect on the victims, and how to heal.
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The Narcissism Decoder is a podcast dedicated to exploring the many dimensions of narcissism through a psychoanalytic lens. Each episode unpacks the intricate factors and behaviors that shape narcissistic traits, offering a deeper understanding of what lies beneath the surface. Together, we navigate the tools and strategies essential for recognizing, understanding, and effectively engaging with narcissistic individuals. With a blend of compassionate insight, expert guidance, and compelling s ...
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With a real, raw, and relatable approach, clinical psychologist and narcissism expert, Dr. Jaime Zuckerman, takes a hard look at narcissistic abuse and its devastating effects across relationships of all types. Next Up: Narcissism explores all things narcissism and mental health; educating listeners on the patterns of narcissistic abuse, including gaslighting, love bombing, and coercive control. Listen in each week as we breakdown these toxic behaviors, and offer concrete strategies and acti ...
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Katie and Helen answer your questions about narcissism, parentification and emotional abuse. Empowering growth through psychoeducation, breaking the cycle one podcast at a time.
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Welcome to Narcissism Recovery Podcast produced by the Magnolia Healing Center! I am Yitz Epstein. I am a narcissistic abuse and relationship life coach. In this podcast, I offer insights on narcissism and techniques on how to heal after narcissistic abuse. If you are looking to heal from past trauma, sexual abuse, and narcissistic abuse, feel free to contact me at yitz@magnoliahealingcenter.com or by phone (818) 210-6049. You are also welcome to set up a time to chat using my calendar below ...
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Hosted by Dr. Eric Perry, this podcast offers insights, support, and encouragement for individuals with narcissistic tendencies. Dr. Perry examines how these tendencies influence behavior, impact relationships, and offers practical self-improvement strategies. He aims to help listeners break negative patterns and live more meaningful, empathic, and fulfilling lives. Connect with Dr. Perry: https://drericperry.com Own Your Stuff Coaching Group: https://drericperry.com/ownyourstuff Empathy Awa ...
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We all have to deal with narcissists. Now, it’s time to heal from them. In this groundbreaking series, clinical psychologist and world’s leading expert on narcissism Dr. Ramani Durvasula talks to survivors and experts to help millions left reeling from narcissistic abuse. The powerful, transformative conversations on Navigating Narcissism break down classic narcissistic patterns like manipulation, control, gaslighting, and love bombing and help unpack feelings of betrayal, shame, confusion, ...
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"Maternal Narcissism Unmasked: How Daughters Can Heal and Thrive" is a transformative podcast dedicated to providing support, validation, and guidance for daughters who have experienced the painful reality of growing up with a narcissistic mother. Through raw and honest conversations, expert insights, and real-life stories, this podcast aims to shed light on the often-invisible wounds inflicted by maternal narcissism and empower daughters to break free from the cycle of abuse. Each episode d ...
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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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In this podcast we are talking about Narcissism and how it is apparent in everyday life.
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The Narcissism Machine is a podcast that primarily produces short-form podcasts while also creating content with other Nebraska comedians
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Narcissism Anonymous is a podcast where narcissists share their journey of recovery anonymously.
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***narcissism***
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After destroying one relationship, I discover that I Narcissistic Personality Disorder (NPD). This podcast is his audio journal of me trying to learn how to manage NPD and gain some normalcy to my life, possibly for the first time.
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Life with a narcissist is challenging, and Dr. Les Carter is here to assist. Whether you are feeling frustrated due to a narcissist's inability to blend well or you are feeling constantly invalidated by their need for control and their lack of empathy, Dr. C is your resource. He is committed to helping people become part of Team Healthy, which focuses on DRC: dignity, respect, and civility. In each of our episodes we will contrast the narcissistic patterns of life to the ways of Team Healthy.
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The Cluster B podcast aims to educate the audience from a scientifically informed perspective about the major cluster B personality disorders: narcissism, histrionic, borderline, and antisocial.
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True Crime Psychology and Personality: Narcissism, Psychopathy, and the Minds of Dangerous Criminals
Evergreen Podcasts & Dr. Todd Grande
True Crime Psychology and Personality dives deep into the pathology behind some of the most horrendous crimes and those who commit them. We discuss topics like narcissism, psychopathy, sociopathy, and antisocial personality disorder from a scientifically informed perspective. What is a narcissist? What makes a person develop narcissistic personality disorder or become a psychopath? How do you spot a sociopath? What signs can you look for to protect yourself from these dangerous personalities ...
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Nature vs Narcissism is a true crime/comedy podcast based in Cincinnati, Ohio where Heather and her guests discuss true crimes and the narcissists who commit them. Sometimes we have alcohol and sometimes things get weird. Relaunching on our 4th PodBirthday (Oct 22, 2021), the structure changed a lot. Every episode is different and every episode is entertaining! We will delve into whether we think nature made the criminals commit these heinous acts, or if it's simply their narcissism getting ...
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How can something that started out as the perfect relationship turn into so much heartache? Trying harder, being more understanding, giving space - nothing works - it creates even more distance and resentment and ultimately- abuse. There is a good chance this person has a narcissistic personality disorder and is hell bent on misunderstanding you. Find out how to get out of this emotional mess once and for all. Cover art photo provided by Kelly Sikkema on Unsplash: https://unsplash.com/@kelly ...
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Healing from a narcissist and learning to recognize the red flags of abuse and leave the relationship. Learning to be strong again after divorce. Cover art photo provided by Sasha Freemind on Unsplash: https://unsplash.com/@sashafreemind
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This serves as a memoir of my family, and how narcissism impacts lives. My narcissist father passed away on October 10th, 2021. My father was wild and lived life on his own terms. His death set off a new chain reaction of bizarre but not unsurprising events that are currently in motion. Our story includes, bigamy, lies, potential murder, fraud, death, addiction, destruction, but also humor and healing. Despite all the chaos and pain, we loved my father deeply. There is a long and complex his ...
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She Wears Armor ┃Christian Divorce, Domestic Violence, Narcissism, Personality Disorders, Community
Heather Laughter Christian Coach & Advocate
Are you confused and feeling like you’re not in control of your own life because your husband is isolating you from everyone? Does the thought of escaping your marriage leave you feeling guilty and ashamed even though you are no longer safe? Are you in the process of divorce and you have no idea what your parental or financial rights are? Welcome sister, to She Wears Armor! This podcast is dedicated to growing a safe community of Christian women who encourage and build one another up! Lean i ...
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Episode 40: The Narcissist’s Family Tree
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A narcissistic parent’s love is often conditional, forcing the child into roles like the golden child or scapegoat child, with often devastating emotional consequences. In this episode, Dr. Z explores how these roles are defined, how they shift over time, and the impact they have on self identity and relationship dynamics. The golden child is often…
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Forgiveness and Compassion: Navigating Life with a Narcissistic Mother
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In this episode of the Maternal Narcissism: Unmasked Podcast, host Cristy Murray welcomes Dr. Caron Silva, a South African immigrant and Catholic wholeness coach, who specializes in guiding individuals through emotionally challenging situations and cultivating resilience after trauma. Drawing from her own experiences with a narcissistic mother, Dr.…
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From Fixer to Free: Breaking the Cycle of a Narcissistic Mother’s Influence
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Growing up with a covert narcissistic mother can set the stage for a lifetime of fixing, pleasing, and sacrificing your own needs. In this episode, Cara shares her journey of living under the shadow of covert narcissism and how it shaped her identity as a fixer and a people pleaser. From the unfillable emotional hole left by her mother to the toxic…
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How to Recognize Narcissistic Traits in Adult Children: Key Patterns Parents Should Know - Recorded Interview 1
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In this episode of The Narcissism Decoder, I’m joined by therapist, author and coach Shannon. Together we explore the complexities of relationships between parents and their adult children, particularly focusing on narcissistic traits and toxic dynamics. We discuss how enabling behaviors and lack of boundaries contribute to dysfunctional interactio…
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Over Explaining & Narcissistic Abuse
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Are you an over-explainer? Do you find yourself constantly justifying your actions or decisions, even for the simplest of requests? This could be a lingering effect of narcissistic abuse. If you have experienced this type of trauma you will often develop a habit of over-explaining as a defence mechanism. It's a way to protect yourself from the perc…
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The Subtle Yet Insidious Impact of Trauma Bonding
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In this episode of Recovery for the Narcissist, Dr. Eric Perry explores the complex world of trauma bonds within relationships. Often mistaken for deep connections, trauma bonds can form some of the most challenging emotional patterns to identify and break. Dr. Perry guides listeners through the psychology of trauma bonding, introduced by Dr. Patri…
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Being Nice vs Being Kind
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See No More Mr Nice Guy by Dr Robert Grover here.
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From Self-Doubt to Confidence: Empowered Responses to Covert Narcissism
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How Healing Transforms Your Responses to a Covert Narcissist Healing doesn’t change the covert narcissist. It changes YOU! Healing transforms your responses and reactions to their abusive tactics. This episode of Covert Narcissism Podcast explores how healing empowers victims to break free from the quicksand of covert narcissistic abuse and reclaim…
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Episode 39: No, Not Everyone is a Narcissist
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When everyone’s a “narcissist,” what happens to the voices of those truly living through narcissistic abuse? Dr. Z unpacks the misuse of terms like “narcissist” and “narcissistic personality disorder” and how this trend erodes their meaning, which leaves survivors feeling silenced and misunderstood. She explains how narcissistic abuse often hides b…
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Parenting the Parent: Healing as an Adult Child of a Covert Narcissist
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Have you ever felt like you missed out on your childhood because you were too busy parenting your own parent? This episode of Covert Narcissism Podcast dives deep into the hidden trauma of parentification—a heartbreaking dynamic where children take on adult responsibilities to meet the emotional or physical needs of their caregivers, especially cov…
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Unpacking the Hidden Layers of Vulnerable and Grandiose Narcissism: Step 2 of Relationship Growth
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In this episode, we delve deeper into narcissism and explore the intricate dynamics of vulnerable and grandiose self-states, focusing on Step 2: Containment and Relating. Central to this discussion is the concept of "reenactment," which highlights the importance of clarifying a person’s experience as it unfolds “in the moment.” This step emphasizes…
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The Cheating Narcissist
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Have you been cheated on? I have and I want to help you. The devastating impact of narcissistic abuse hidden behind the veil of cheating is a calculated tactic used by narcissists to wear down their partner's self-worth, isolate them, and maintain control. This form of emotional and psychological abuse often goes unrecognized, leaving victims feeli…
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Unmasking Narcissism: Breaking the Confusion of Covert Narcissism, Part Two
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Unmasking the Types of Narcissism: Traits, Motivations, and Hidden Patterns Narcissism comes in many forms, each with distinct traits and motivations. Grandiose narcissists thrive on superiority and admiration, while vulnerable narcissists seek validation and sympathy to mask their fragile self-esteem. Malignant narcissists combine narcissistic tra…
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Episode 38: Navigating the Narcissist's Playbook with Mark Vicente
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Narcissists don’t just take what they want—they dismantle their targets in the process. In this episode, Dr. Z welcomes filmmaker and author Mark Vicente to discuss the dark realities of narcissistic abuse and its psychological aftermath. Known for his work on HBO’s “The Vow” and his upcoming documentary “Empathy Not Included: The Narcissist’s Play…
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The Effects of Projections and Expectations (Special Throwback Episode)
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Since you are here listening to this, you have probably done some amount of research into narcissism. By now, you have probably run into the word projection as it relates to narcissism. A relationship that is built on projections and expectations is a relationship that is doomed to struggle. I talk about this a lot in my group coaching program, but…
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How to Navigate Vulnerable Narcissism: The True Meaning of Empathy
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In this episode, we delve into the complexities of vulnerable narcissism, exploring its characteristics, emotional needs, and the importance of empathy and containment in fostering healthier relationships. Emphasis is on the concept of containment as a crucial strategy for emotional regulation and support. The discussion highlights practical approa…
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The Narcissistic Abuse Cycle
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Have you been through the narcissistic abuse cycle? The insidious pattern of love bombing, devaluation, and hoovering can leave you feeling trapped, questioning your own sanity. Caught in the web of this toxic dynamic, the trauma bond becomes a physiological addiction. Your body craves the dopamine highs and cortisol rushes, even as your mind yearn…
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Unmasking Narcissism Part One: Breaking the Confusion of Covert Narcissism
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Narcissistic behavior can leave a trail of emotional devastation, much like a tornado tearing through lives and relationships. But what happens when these traits hide in plain sight? In this episode, we uncover the truth about covert narcissism, explaining how it’s not a standalone category but a subtle way narcissistic traits from any type—grandio…
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Spiritual Hygiene
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Episode 37: The Trap of New Year’s Resolutions
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“New Year’s resolutions can sometimes send the message that where you’re currently at isn’t good enough. And that’s just not always the case! Dr. Z invites listeners to rethink the often pressure-filled tradition of New Year’s resolutions by asking a powerful question: What does growth need to be tied to the arbitrary date of January 1st and why do…
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My Muck Sweeping Broom (Special Throwback Episode)
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I was SO good at sweeping things under the rug! I could take any huge bad things that happened and just make it disappear. Do you know what I mean? Have you ever experienced this? Maybe you have heard this phrase before and don’t really know what it’s talking about. I am going to explain it right here and give you personal examples from my world. I…
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How to Relate to a Vulnerable Narcissist: Key Strategies and Insights (Recorded Live Discussion)
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In this episode of The Narcissism Decoder, Lisa Taylor-Austin and I explore the complexities of vulnerable narcissism, with a focus on therapeutic approaches and practical ways to relate to a vulnerable narcissist in your life. We delve into the importance of containment, discussing two key aspects essential for fostering emotional safety and under…
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Narcissistic Abuse In 2025
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Ready to leave the narcissist's toxicity behind? It's time to take back control in 2025. This year, make the bold decision to leave the narcissist in the past. Reclaim your power and your peace of mind. No more walking on eggshells or anticipating their next outburst. Embrace a future free from the narcissist's manipulation and abuse. Healing is wi…
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How Victim Blaming Silences Survivors of Covert Narcissism
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Imagine finally opening up about the emotional abuse you’ve endured, only to be met with harsh judgments, dismissive comments, or cruel accusations that make you doubt yourself even more. Victim blaming doesn’t just hurt—it silences, isolates, and strengthens the grip of the abuser. In this episode, I unpack the devastating impact of victim blaming…
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Narcissism Unmasked - Season 2: Embark on Your Healing Journey Join Cristy Murray, your Catholic Neuro Coach, as she returns with Season 2 of 'Narcissism Unmasked.' After six weeks of reflection, this season is dedicated to deep healing from maternal narcissism. Building on the awareness from Season 1, Cristy introduces practical tools, spiritual i…
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Episode 36: When Leaving Isn't an Option with Dr. Kerry McAvoy
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Leaving a narcissistic abusive relationship might seem like the obvious choice, but for many, it’s far from simple. Sometimes, people can’t ‘just leave.’ In this episode, Dr. Z sits down with author and mental health clinician, Dr. Kerry McAvoy, to explore why leaving isn’t always an option—and what to do when staying is your current reality. As a …
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Starting Your New Life, Guest episode with Michelle
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Michelle shares her story after decades with a covert narcissist. As a stay at home mom, she was not allowed to work outside the home. He maintained his control over her in this way. Step by step, she put a plan in place and worked towards her freedom, which is now becoming her reality. I am Renee Swanson, and I help people recover from covert narc…
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Vulnerable Narcissism: The Dynamics Behind Control and Helplessness
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In this episode, we explore the theme of helplessness in relationships, particularly focusing on how vulnerable narcissism and emotional dependency manifest in interpersonal dynamics. We look closely at the roots of these behaviors in childhood experiences, the impact of communication styles, and the emotional burden placed on both the helpless ind…
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Dealing With Intrusive Thoughts
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Dealing With Intrusive Thoughts
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New Years Intentions To Heal From Narcissistic Abuse
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What can you do to heal from the trauma of narcissistic abuse and regain your power in 2025? You have to set small, achievable goals rather than grand resolutions that often lead to failure. You have to focus on one manageable step at a time and understand the impact of trauma and narcissistic abuse on your life. You need to heal by doing nervous s…
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Choosing to Stay and Navigate Life with a Covert Narcissist
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I cringe every time I hear someone ask a victim of covert narcissism why they are still there or why they haven’t left. It’s an okay question in the right circumstances. But it is a crushing question in the wrong situation. In the wrong conversation, this becomes victim blaming. You aren’t strong enough to stand up for yourself. You don’t love your…
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Episode 35: Narcissistic Mothers and Their Adult Daughters - REPLAY
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In this episode, Dr. Z delves into the complex dynamics between narcissistic mothers and their adult daughters. She discusses how the behavior patterns of narcissistic mothers challenge societal norms of the mother/daughter relationship and have a profound impact on their daughters’ self-esteem and mental health. Dr. Z also addresses the grieving p…
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Your New Year of Freedom: Reclaiming You After Covert Narcissism
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For survivors of covert narcissistic abuse, the New Year can feel overwhelming—another reminder of time lost and dreams unfulfilled. But this year can mark the start of something new: freedom, healing, and renewal. In this heartfelt episode, I share how I transitioned from merely surviving to truly living—reclaiming peace in my home, my heart, and …
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Navigating Narcissistic Relationships: Why Self-Regulation is Essential-Recorded Interview - 2
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In this episode of The Narcissism Decoder, I’m joined once again by therapist and author Kristal DeSantis, who returns to share another vital strategy for staying safe in relationships with narcissistic partners. This time, we focus on the importance of self-regulation and how it serves as a cornerstone for maintaining healthy relationships. We exp…
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As the holiday season approaches, I want to thank you for your ongoing support and share my gratitude for your time and engagement each week. The holidays can be a mix of joy and challenges, especially when complex family dynamics arise, so please know you’re not alone—I’m here if you need support. Looking ahead to 2025, I’m excited to bring more e…
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How to Intentionally Heal After Narcissistic Abuse
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Are you ready to break free from the shackles of narcissistic abuse and reclaim your life? Healing from narcissistic trauma requires intentionality and a deep understanding of the impact on your nervous system. Gone are the days of simply waiting for time to heal all wounds. Instead, you must actively engage in embodied practices that address the p…
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Polarities In Relationships
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Polarities In Relationships
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Intimacy Issues with a Covert Narcissist
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Today, I want to talk to you about a question that lingers in the hearts of so many: Why can’t I feel intimate with my partner? Let me assure you, you’re not alone in asking this. Intimacy, that deep connection we all crave, can feel impossible when you’re caught in the web of emotional abuse. Victims of covert abuse spend years wondering what is w…
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Episode 34: Defining Empathy within Narcissistic Abuse with Wendy Behary, LCSW
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Understanding narcissism isn’t about excusing it. It’s about equipping yourself to break free and protect your mental health, especially during times of heightened emotions like the holidays. In this episode, Dr. Z is joined by Wendy Behary, expert in cognitive and schema therapy and author of “Disarming the Narcissist.” Together, they unpack the c…
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The holidays can be a difficult time for survivors of covert narcissistic abuse—what should be moments of joy often become memories of tension and survival. In this heartfelt episode, I reflect on past holidays that were filled with anxiety and share how I transformed my life and home into a sanctuary of peace, love, and laughter. Six years after l…
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Two Powerful Strategies to Protect Yourself in Narcissistic Relations - Recorded Interview - 1
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In this episode of The Narcissism Decoder, I’m joined by therapist and author Crystal DeSantis. Together we explore the complexities of navigating relationships with narcissistic partners. Crystal talks about the importance of self-awareness in understanding relationship dynamics and creating safety as a foundation for healthy connections. We also …
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The Silent Damage of Minimization
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In this episode of Recovery for the Narcissist, Dr. Eric Perry explores the subtle yet profound impact of minimization on our relationships and self-perception. This episode explores the psychological roots of minimization, how it functions as emotional invalidation, and its detrimental effects on personal connections and emotional safety. Dr. Perr…
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Narcissistic Abuse Healing Meditation for Christmas & The Holidays
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Have you been dreading the holiday season due to the presence of narcissistic individuals in your life? I have a transformative solution which is guided meditation. By focusing on grounding exercises and intentional breathwork, you can effectively down-regulate your nervous system and cultivate a sense of safety, even amidst the stress. Affirmation…
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Love Vs Lust
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Emotional Abuse Consumption: The 100% Impact of 10% Abuse
19:17
19:17
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19:17
Emotional abuse is often described as insidious, and for good reason. It doesn’t have to happen constantly to dominate your thoughts, emotions, and decisions. Even if the abuse only happens 10% of the time on a clock or calendar, the fear of it, the anticipation of it, and the recovery from it consumes your mind 100% of the time. You are constantly…
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145. Burnout - An Interview with Dr. Claire Plumbly
44:02
44:02
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Burnout - it's a phrase that so many of us have heard, but what does it mean, especially for those with a history of trauma? Listen as Dr. Claire Plumbly explains why burnout can be so difficult to recognise, and why it's something that everyone should be aware of. You’re Not the Problem gives you the tools to recognise and heal from narcissistic a…
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Episode 33: Breaking the Cycle of Intergenerational Trauma and Abuse with Sasha Joseph Neulinger
56:59
56:59
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“The trauma is always going to be a significant component of who you are,” says Sasha Joseph Neulinger, the founder of Voice For The Kids and co-founder of Step 1 Films. Joining Dr. Z in this episode, Sasha reflects on his journey from surviving years of sexual abuse to reclaiming his life with purpose and self-empowerment. Sasha shares the pivotal…
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I Want Out, Now What?? (Special Throwback Episode)
23:50
23:50
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I can’t keep living like this. I’ve tried everything I know to try. Things might get better for a little while, but it never lasts. I continuously find myself right back in the same place. Over and over trying to explain how I feel and everything is always flipped back at me. I’ve been doing this for years, or even decades, and I just can’t do it a…
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Borderline Personality Disorder and The Hidden Danger of Abandonment
27:01
27:01
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In this episode, we delve into the complexities of Borderline Personality Disorder (BPD) and its similarities with Narcissistic Personality Disorder (NPD). The conversation explores the emotional struggles faced by individuals with BPD, particularly their fear of abandonment and the impact on their communication styles. We contrast the literal mode…
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The Unspoken Grief After Narcissistic Abuse
20:30
20:30
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Grief can resurface at any stage of your healing journey, even years after a traumatic event, and giving space to these emotions is crucial for your well-being. I reflect on my own experience of grief resurfacing during a funeral, and how allowing myself to fully feel and express those emotions was essential for my recovery. By addressing the sensa…
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