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This podcast is a clinical map for healing. It is for high performing individuals who suffer from public speaking anxiety disorder and the fear of being noticeably nervous. Learn the treatment architecture for performance anxiety, panic, fear of blushing (erythrophobia), fear of sweating (hyper-hidrosis), voice freeze (selective mutism), dissociation, obsessive worry, and perfectionism. Jonathan Berent, L.C.S.W. has pioneered treatment for social and performance anxiety having worked with th ...
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This Podcast will give you the confidence and the skills to interact with others, to speak in informal situations, and to present in front of small groups. What Topics are Covered? •Good communication skills •Interpersonal skills •Getting comfortable in conversation •Practicing dialogue •Redesigning yourself for strength •Professionalism •Maximizing meetings •Sticky situations •Controlling nervousness
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show series
 
Perfectionism is a symptom of obsessive compulsive personality disorder. It is a characteristic of insecurity. The rigidity of perfectionism inhibits flexibility, performance and productivity. It causes “burnout”, which is mental exhaustion, and depression.. “Lauren”, a straight A student at an Ivy League College and high level businesswoman, descr…
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Welcome. This is Jonathan Berent. I’m going to tell you the real story about social anxiety. You are not going to hear the real story anywhere else. I guarantee you that! This is a deep dive into a complex subject the reality of which remains very misunderstood… so let’s get clinical! KENDRA age 46, mother of two, is a world renown physician who ha…
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“Jack”, a standout golfer, discusses the process by which he resolved his conversation anxiety, social avoidance, and obsessive perfectionism. His healing journey started when his parents initiated treatment when he avoided going to a cocktail party during school vacation. He never would have initiated treatment on his own. His anxiety was driven b…
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“Bill” had achieved a relatively high level of success in sales relying on one to one scenarios and spontaneous interactions with physicians in hospitals. Career pressure and advancement required that he face the anxiety scenarios that he had been very adept at avoiding; group presentations and meetings. In fact he had been avoiding job opportuniti…
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“Richard”, a successful businessman and dedicated family man describes his “core” work of self-acceptance that had been eluding him after experiencing “every type of motivational technique from positive thinking to programming your unconscious”. His long term struggle with social anxiety grew out of his “conflict with authority figures and his fath…
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Hear “Kevin”, a successful lawyer describe insightfully how he learned to resolve his hyperhidrosis-driven public speaking anxiety and fear of being noticeably nervous. He describes how he controlled his “internal critical script”, which in turn stopped his sweating during a business meeting. While learning to control his “perfectionism” he states …
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“Sam” remembered experiencing anxiety since he was 15 in high school when there was any situation where he was the focus of attention. His anxiety became especially debilitating in college where he would skip the first day of classes to avoid the panic that would occur during introductions in class. He realized that his use of Xanax and beta blocke…
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Learn from this technology executive of a 30 billion dollar company who suffered from intermittent, but long term social anxiety and public speaking anxiety. Hear how he integrated the adrenaline control technique to make adrenaline his “friend” and source of power! Gain insight into the ingrained nature of hyper-vigilance and detachment.…
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This unique discussion may be one of a kind! Four patients who suffered from Erythraphobia and social anxiety discuss their healing journey and treatment experience. On a scale of 1-10 (10 being the best measuring treatment progress) two of the participants self -evaluated as 9, one a 7, and the other was just beginning treatment; a 1. Listen caref…
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Brought to you by Jonathan Berent L.C.S.W. & Social-Anxiety.com Sr. Executive of a Multi-billion Dollar Company, Describes How He Changed His Life by Resolving His Deep Rooted Public Speaking Anxiety “Tom” a senior executive and former semi-pro football player and military swat team member describes how he changed his life by resolving his deep roo…
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Brought to you by Jonathan Berent L.C.S.W. & Social-Anxiety.com This is a remarkably insightful clinical/medical description of a journey into healing.Jonathan Berent,L.C.S.W.
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This podcast is a clinical map for healing. It is for high performing individuals who suffer from public speaking anxiety disorder and the fear of being noticeably nervous. Learn the treatment architecture for performance anxiety, panic, fear of blushing (erythrophobia), fear of sweating (hyper-hidrosis), voice freeze (selective mutism), dissociati…
  continue reading
 
This podcast is a clinical map for healing. It is for high performing individuals who suffer from public speaking anxiety disorder and the fear of being noticeably nervous. Learn the treatment architecture for performance anxiety, panic, fear of blushing (erythrophobia), fear of sweating (hyper-hidrosis), voice freeze (selective mutism), dissociati…
  continue reading
 
Being comfortable speaking with others in small social settings can have a big impact on both your personal and your professional life. We are more drawn to the person who looks at ease and confident than we are the person who looks up-tight and awkward. Individuals who can carry on a conversation have stronger relationships. They also tend to be m…
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In this episode we look at what it takes to be a become a better listener. The two most basic elements of good communication are listening to others and asking questions. To be a better listener you would have to master these two elements. This episode is the second installment of a 3 part chapter "Interpersonal Skills" looking at Listening and Ask…
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In this episode we look at what it takes to be a become a better listener. The two most basic elements of good communication are listening to others and asking questions. To be a better listener you would have to master these two elements. This episode is the first of a 3 part chapter "Interpersonal Skills" looking at Listening and Asking Questions…
  continue reading
 
How do we get to be better communicators? To make powerful, impressive, and lasting presentations, start from within. In this episode we explore tips on to be better communicators and also what to focus on when speaking or presenting to a group of people. You will also reflect back on some past communication opportunities that you regret not taking…
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