We're The Cadence Podcast y'all! We are so excited to bring you our brand spanking new podcast! The Cadence will be bring the latest in music news and even giving a platform for local artists! Enjoy!
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Diane Clement and Vail Hilbert make a magical team, bringing you a 30 min freestyle podcast. They explore topics that support growth in movement and nourishment. Find Your Rhythm, Fuel Right.
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Cadence is a podcast about music: how it affects your brain, your life, and the community in which you live. Join our host, cognitive neuroscientist and classically trained opera singer Indre Viskontas while we talk to scientists, musicians, musicologists, and composers to find answers to some of the biggest questions still surrounding the intersection of music and science. How much can we learn about the mind with music as the lens?
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S04 Episode 08: Connie Tomaino on Music Therapy and Trauma
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In a special series within season 4, Indre speaks with Connie Tomaino, executive director and co-founder of the Institute for Music and Neurological Function (IMNF). This episode, Connie talks about how music therapy can benefit patients who have experienced trauma both as an adult and in early childhood. Cadence is the podcast where we talk about …
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S04 Episode 07: Normalizing Tourette Syndrome in the Music World
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Ethan Castro is back to talk about his experience with Tourette Syndrome and how it has shaped his path as a musician. We also hear from world-renowned jazz pianist Michael Wolff about navigating Tourette Syndrome throughout his long and storied career. Cadence is the podcast where we talk about what music can tell us about the mind. Hosted by neur…
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S04 Episode 06: Connie Tomaino on Music Therapy for Stroke and Aphasia Pateints
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In a special series within season 4, Indre speaks with Connie Tomaino, executive director and co-founder of the Institute for Music and Neurological Function (IMNF). This episode, Connie talks about how music therapy can benefit patients who have had a stroke and/or suffer from aphasia. Cadence is the podcast where we talk about what music can tell…
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S04 Episode 05: Hearing Loss and Reshaping the Sonic Landscape
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Dr. Ethan Castro and Dame Evelyn Glennie, both hearing impaired percussionists, talk through building successful careers as performers and composers not just despite their hearing challenges but in service of them, and reshaping the music landscape for others in the process. Cadence is the podcast where we talk about what music can tell us about th…
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S04 Episode 04: Connie Tomaino on Music Therapy and Dementia
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In a special series within season 4, Indre speaks with Connie Tomaino, executive director and co-founder of the Institute for Music and Neurological Function (IMNF). This episode, Connie talks about how music therapy can benefit patients with dementia. Cadence is the podcast where we talk about what music can tell us about the mind. Hosted by neuro…
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S04 Episode 03: Neurodiversity in the Orchestral World
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There are many neurodiverse musicians working professionally in the classical music world, but are orchestras and universities doing enough to make auditioning and playing in an orchestra accessible? Two musicians with autism, Emelyne Bingham and Ryan Fox, as well as conductor Edwin Outwater, share their thoughts. Cadence is the podcast where we ta…
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S04 Episode 02: Connie Tomaino on Music Therapy and Parkinson's Disease
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In a special series within season 4, Indre speaks with Connie Tomaino, executive director and co-founder of the Institute for Music and Neurologic Function (IMNF). This episode, Connie shares about the beginnings of her research in the clinical applications of music and neurologic rehabilitation, and the benefits of music and dance therapy for pati…
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S04 Episode 01: JJJJerome Ellis
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This episode, composer and musician Jerome Ellis tells the story of how his stutter has informed his journey as an artist, and how he explores blackness, disability, divinity, nature, sound and time in his work. Cadence is the podcast where we talk about what music can tell us about the mind. Hosted by neuroscientist and musician, Dr. Indre Viskont…
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S03 Episode 07: Music and Prisons, Part 2
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S03 Episode 07: Music and Prisons, Part 2 by Indre ViskontasIndre
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S03 Episode 06: Music and Prisons, Part 1
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S03 Episode 06: Music and Prisons, Part 1 by Indre ViskontasIndre
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S03 Episode 05: How Music Affects Animals
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S03 Episode 05: How Music Affects Animals by Indre ViskontasIndre
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S03 Episode 04: Music During the Holidays
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S03 Episode 04: Music During the Holidays by Indre ViskontasIndre
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S03 Episode 03: Why Queer Music Matters
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S03 Episode 03: Why Queer Music Matters by Indre ViskontasIndre
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S03 Episode 02: Lullabies and Feelings
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S03 Episode 02: Lullabies and Feelings by Indre ViskontasIndre
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S03 Episode 01: The Music of Politics
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S03 Episode 01: The Music of Politics by Indre ViskontasIndre
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We could all use a little distraction right now. Join Diane and Vail as they talk about anything but the unmentionable. Bringing you presence and laughs. Cadence & Kale website: http://www.cadenceandkale.com/ LINKS: follow Cadence & Kale on Instagram, Facebook, Cadence & Kale DoTerra Mexico or subscribe to the newsletter. Link to the blog BROADCAST…
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How did your year go? Diane and Vail dig into their journey from 2019 - 2020. All the movement, bumps along the road and what is next... Cadence & Kale website: http://www.cadenceandkale.com/ LINKS: follow Cadence & Kale on instagram: http://bit.ly/2oIcejg - Facebook http://bit.ly/2oyZ5tI - Cadence & Kale DoTerra Mexico http://bit.ly/2F6ywpW - Subs…
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Who hasn't spilled the milk? Join us as we chat about how to limit, react and clean up the spilled milk that appears in our lives. Cadence & Kale website: http://www.cadenceandkale.com/ LINKS: follow Cadence & Kale on Instagram, Facebook, Cadence & Kale DoTerra Mexico or subscribe to the newsletter. Link to the blog BROADCAST INFO: Subscribe in iTu…
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Join Diane and Vail on a wild ride through Mexico City's traffic. No matter where you live in the world, it is interesting to explore what you love and what drives you crazy. The solutions are there, if we slow down and look. Cadence & Kale website: http://www.cadenceandkale.com/ LINKS: follow Cadence & Kale on instagram: http://bit.ly/2oIcejg - Fa…
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What is Momentum? an book/agenda a 12 module program that focuses on keeping you moving forward in a positive way. a community a vehicle for growth Cadence & Kale website: http://www.cadenceandkale.com/ LINKS: follow Cadence & Kale on Instagram, Facebook, Cadence & Kale DoTerra Mexico or subscribe to the newsletter. Link to the blog BROADCAST INFO:…
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Diane and Vail dive into the tricky topic of saying no. We sometimes say no when we mean yes and yes when mean no. The good thing is that we have options! Cadence & Kale website: http://www.cadenceandkale.com/ LINKS: follow Cadence & Kale on instagram: http://bit.ly/2oIcejg - Facebook http://bit.ly/2oyZ5tI - Cadence & Kale DoTerra Mexico http://bit…
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Life is all about choices and sometimes we really thing we are missing out on something great. Join Diane and Vail as they explore how FOMO can impact our lives at any stage. Cadence & Kale website: http://www.cadenceandkale.com/LINKS: follow Cadence & Kale on instagram: http://bit.ly/2oIcejg - Facebook http://bit.ly/2oyZ5tI - Cadence & Kale DoTerr…
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S02 Episode 08: Music to Remember
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In this final episode of season 2, we look at the dramatic effects music can have on patients with dementia—in some cases, it can bring back people who seem to be almost completely lost.Indre
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S02 Episode 07: Putting Music in the Hands of Sick Kids
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Watching someone suffer through a serious illness is heartbreaking—especially if it’s a child, and even more if it affects their ability to communicate. Can music empower such people by giving them a way to express themselves during moments when they may not be otherwise capable? MyMusicRx, a unique program that puts control into the hands of the k…
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S02 Episode 06: The Case of the Autistic Savant: Unleashing Extraordinary Musical Ability
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In this episode, we meet Tony Deblois, an individual with autism who is also blind. Tony can play 23 instruments, has toured all over the world, and has accompanied musical theater productions—all without out ever opening a score. How does he do it? Where does this prodigious talent come from? And what can we learn about ourselves from Tony’s story…
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Compliments That Aren't Compliments
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During this episode Diane and Vail discuss how sometimes what we think are compliments might not actually be compliments. We have all done it. We have all said something we wish we could take back. The Cadence and Kale ladies start the conversation about how to begin to think about crafting your compliments to make the positive impact you desire. C…
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S02 Episode 05: Music in the Most Extreme Situations
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This episode was partly taped live during Indre’s faculty artist recital at the San Francisco Conservatory of Music. It explores how music can be used to comfort, heal, and reduce conflict under the most extreme circumstances. But it’s also not always welcome.Indre
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Brain fog is a big topic these days and it is affecting us all. Whether sleep deprived, hormonal or just simply off, Diane and Vail try to see through the haze to answer some questions about how fog affects us day by day. As the weather storms of life enter our forecast and horizon, what are things we can do to stay safe and thrive?Cadence & Kale w…
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In this episode Diane and Vail invite three guests to write about love and share their experiences. Each guest has such a unique perspective on love and how it shapes our lives. We talk about verbiage, unicorns and so much more.http://www.cadenceandkale.comVail Hilbert, Diane Clement
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S02 Episode 04: Rewiring Your Brain to Speak, with Music
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In this episode we meet Terry. After a devastating car accident he was left with profound damage to his brain’s left hemisphere, significantly impairing his ability to speak. We learn about how—with music—Terry is rewiring his brain and regaining speech.Indre
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In this episode, Diane and Vail talk about how endings are really beginnings in disguise. They share personal stories of how endings have affected their lives and that valuable lessons they have learned. Both share personal stories without, hopefully, getting too intimate.Vail Hilbert, Diane Clement
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S02 Episode 03: Writing Songs to Learn English
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In this episode, we meet Sandra C., a guest at a sanctuary called Rosie's Place for poor and homeless women in Boston. At Rosie's Place, guests are treated with dignity and respect, and given access to resources designed to improve their lives. One of these resources is an English language class done in partnership with the music therapy program at…
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Diane and Vail are avid racers. In this episode they delve into the intricacies of racing and its impact on their lives.Vail Hilbert, Diane Clement
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S02 Episode 02: Drug-Free Dopamine Boost: Music and Parkinson's Disease
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In this episode, we tell the story of a dance class designed for people who are losing the ability to move voluntarily. Mike Gabel, who was diagnosed with Parkinson's disease four years ago, explains why he never misses a class.Indre
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S02 Episode 01: Losing Genes but Gaining Music
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This season, we’re going to focus on music as medicine—telling the stories of people whose lives have been immeasurably improved with music. In this episode, we talk about William’s Syndrome, a genetic condition that causes heart problems, intellectual disabilities and a profound love of music. We hear from 31-year-old Benjamin Monkaba, who has the…
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Cadence and Kale: Planning vs Presence
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Diane and Vail both wrote about planning and presence in a blog post on cadenceandkale.com. During this episode, they explore the sometimes tricky balance between having plans and staying present.Vail Hilbert, Diane Clement
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Cadence and Kale - First Times
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Diane and Vail are seekers of adventure, radiance and badassery. In the first episode, they explore the topic of First Times. Prior to the podcast, they both wrote about the topic on cadenceandkale.com. Check it out! Learn how "first-timing it" and getting out of the box, can create space for magic to happen.…
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Honest Aquariums
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This week in the aquarium of life, we've got Dutch the Dreamer! We're catching up with him and had a great conversation!Dutch The Dreamer:https://www.dutchthedreamer.comhttps://soundcloud.com/dutchthedreamerTwitter - https://twitter.com/DutchTheDreamerInstagram - https://www.instagram.com/dutchthedreamer/Catch The Cadence Podcast on IG and Twitter …
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Frequential Relations
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Cutting up with Ms. Monét Rivera in Hot Topic. Then we got the pleasure to sit down with Chad Browne-Springer and talk music, art, and more!Connect with these artist! Social Medias listed below:Chad:IG - https://www.instagram.com/legendarysupercee/Twitter - https://twitter.com/LegendarySuperCSoundCloud - https://soundcloud.com/chad-browne-springerM…
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Episode 10: Sometimes Behave So Strangely Redux
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As we finish up season one, we look back to one of the most famous and strange musical illusions: speech turning into song through repetition. We explore some new research on the relationship between singing and speaking and what happens in the brain when the illusion works. And we look forward to season two, in which we'll focus in on what music c…
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Episode 09: Listening Better
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It takes years to train your ears - but not necessarily a music degree. Auditory neuroscientist Nina Kraus tells us how musicians listen and therefore hear differently with training. Orchestral conductor Eric Dudley explains that the secret to getting an orchestra to sync up is teaching them to listen and ukulele player and comedic musician Molly L…
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Episode 08: The Clocks in Your Brain
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In this episode we continue our exploration of how musicians tell time and how anyone embodies pulse. We talk to Dean Buonomano, a neuroscientist who studies time at UCLA and we hear from previous guests: music cognition researcher Jessica Grahn, percussionist Jack van Geem, and film director Jonathan Lynn.…
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Episode 07: Feeling the Beat
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How do our brains tell where the pulse is in music? Can we improve our sense of rhythm or is it something we're just born with? In this episode, we learn how professional percussionist Jack Van Geem became a precision timing machine, and how he teaches his student, Katrina Shore, to develop her skills. We also talk to music cognition researcher Jes…
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Episode 06: What Musicians Hear
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You often hear people say that music is good for your brain because it's the only activity that uses all of it. That's not true. And the truth is actually much more interesting. In this episode, we talk to auditory neuroscientist Nina Kraus, who explains how musical training changes what we hear, or, more specifically, how we listen.…
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Episode 05: Why Do We Like the Music That We Like?
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Is there music that is considered universally great? Why do some composers from 18th century European countries still sell out concert halls hundreds of years later, while most of their contemporaries have been forgotten? Is their music really that much better? Or have we convinced ourselves that it’s better because we know that we're supposed to l…
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Episode 04: What Is Music For?
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We take a step back from neuroscience and psychology to listen to what artists have to say about what music is for.Indre
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Episode 03: How We Find Meaning in Music
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Last episode we met George Shin, who not too long ago received a cochlear implant and started to take piano lessons as part of a study at the University of California in San Francisco. This week we will learn more about his journey, the purpose and results of the study, and we’ll start exploring how people find meaning in music.…
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Episode 02: Are There Universals in Music?
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This week we attempt to find out if there are any universals in music, how the same sounds can go from speech to song, and how our auditory system processes music.Indre
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Episode 01: What Is Music?
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What is music? How would you define it? Does it defy definition? In this episode we try to get answers to those questions from from a pioneer in music cognition research, a musicologist, and an otolaryngologist who surgically restores hearing and studies the brain basis of musical improvisation. theensembleproject.com/cadence facebook.com/cadencepo…
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