Spandex & Wine is a podcast for finding balance between being healthy & living a happy life. Hosted by Robin Hackney, a 20-year veteran in the fitness industry & wine consultant, this is a place to be our authentic selves as we have real conversations exploring wellness and all things wine! Subscribe now so you don’t miss an episode.
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Heimat vom "Reclaimed Plotcast" und "Let's Talk About Spandex". Irgendwelche Kulturspinner und Indiefilmer reden sich im Kreis. Comics und Filme und Leben und Kreativität und Comics und Filme und Leben und Kreativität und Comics und Filme ... Das ganze Archiv auf: Filmezumdessert.de Contentproduktion mit einem Käffchen unterstützen: https://www.buymeacoffee.com/SebastianMarsh
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Power Rangers news, reviews, and interviews.
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I am Red_Spandex and this is where you get access to the more weird parts of my brain. Do not expect regular episodes, i upload ideas as and when i get them. Red_Spandex out.
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Spandexistential Thoughts is a collaboration between Wayne (DubyaLucha - Twitter) and Alicia (Licia360 - Twitter) to discuss all things wrestling that seem humorous or pertinent. We do what nobody else does in the world of wrestling...we talk about it and criticize it. Tune in, laugh, and then throw insults at us.
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Spandex Power Armour is a Podcast about Tokusatsu, the Japanese genre of "special effects". We talk about films like Godzilla and shows like Kamen Rider in an entertaining and informative way.
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When the great superheros are busy, you call in the second string. In the spirit of classic radio dramas SouthSiderStudios is proud to present Second String Spandex, a twenty-first century take on a forgotten form of entertainment. Join us every month as we follow Captain Fabulous, Kid Incredible, Uncle Sam, Maitresse de la Vitesse and Bob the Worm, a rag tag group of second tier superheroes trying to prove their worth, not only to the world, but to each other. This Podcast was created using ...
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Welcome an odyssey, of epic proportions, into the middle ground of the "industries" of psychology and self-help. The "Fat Guy" is a middle aged, over-weight, under-employed, over-educated, self-described professor of life who shares his rather quirky and wacky insights with all who will listen.
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Join the Sultans of Spandex for a trip through the history of World Championship Wrestling, as presented by their Pay-Per-View offerings from 1994 onwards.
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Send us a Text Message. Join me at Wine Camp September 19-21, 2024 in Texas Hill Country! Click here to watch a video with more info and click here to get signed up! Click for the link to listen to the episode for our first & second stop on the Spandex & Wine Summer Tour 2024: 1st Stop - Somerset Ridge Vineyard & Winery 2nd Stop - Barley & Vine Sig…
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The last Kumite / Let's Talk About Spandex
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Die YouTube Sean David, Jason Brant und Oliver Harper möchten, backed von ihrer Community, einen nostalgischen Actionkracher a la Bloodsport produzieren. Dank Stunt-Casting alter Recken ist auch schon der Kult vorprogrammiert ... also zückt Sebastian seine Kreditkarte, Olivers dokumentarische Retrospektiven waren immer gut und wurden sogar schon be…
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Barley & Vine; Craft Brewery & Full Service Wine Bar w/ Laura Lowry
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Send us a Text Message. Barley & Vine website: Barley & Vine | Wine and Beer Bar | Platte City (barleyvinepc.com) Stay hydrated & have a healthy gut (click here) Today's episode features a conversation with the owner of Barley & Vine, Laura Lowry, which was the 2nd stop on the Spandex & Wine Summer Tour 2024. Laura has created a unique establishmen…
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Renew, Refresh & Return To Life At Timber Creek Retreat House w/ Tom Jacobs
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Send us a Text Message. Wellness & Spiritual Retreat Center in Kansas City MO | Timber Creek Retreat Center Tom Jacobs has been touching lives in the Kansas City area for many years through yoga classes. His "sermons on the mat" are remembered by so many! For the past 12 years, he and his wife have been running & operating Timber Creek Retreat Hous…
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Turning the Loss of a Child Into a Flower Farm w/ Brittany Vandenbrink
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Send us a Text Message. When we think of being healthy both diet & exercise come to mind but mental health should really come first. That is something I am personally working on as well as today's guest, Brittany Vandenbrink the founder of Austin's Flower Farm. Brittany and her family struggled with multiple miscarriages and the loss of a son, Aust…
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Goat Yoga, Healing w/ Food, and Energy Healing with Mindy Pickett
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Send us a Text Message. Have you ever tried or wanted to try goat yoga? Today's guest, Mindy Pickett, offers classes around the Kansas City area and shares all about it on today's episode. Keep listening to hear about her misdiagnosis, how she healed herself with food, her meal prep business and energy healing classes. Thanks Mindy for sharing! You…
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CBD 101 with Rebecca Stevenson
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Send us a Text Message. Get 10% off your first order of Hugh & Grace products using the code HELLO10! Click here to shop! Have you heard of CBD but been left with more questions than answers after doing a bit of research? Today's guest, Rebecca Stevenson, is here to help us all learn about this product. Whether you are looking to reduce anxiety, sl…
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Send us a Text Message. I MADE THE TOP 5!! Please vote for me to be named Ms Health & Fitness 2024 (click here) Navigating through menopause can be so confusing and, let's be honest, annoying! BUT it doesn't have to be like that. Simple tweaks here and there can make a big difference. Like knowing how to exercise to fit your stage in life. I want t…
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Gut Health, Consistency & Living a Balanced Healthy Life w/ Sally Baas
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Send us a Text Message. PLEASE VOTE FOR ME FOR MS HEALTH & FITNESS 2024!! click here Today's episode is with Sally Baas. She has a story of healing herself by focusing on gut health and remaining some consistent to see lasting results. She is all about balance and in fact says she is about fitness with a side of fries. She enjoys working out with h…
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Stop #1 of the Summer Tour 2024 at Somerset Ridge Vineyard & Winery - Stories of Wine & Memories of the Winery
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Send us a Text Message. PLEASE VOTE FOR ME FOR MS HEALTH & FITNESS 2024!! click here Stop #1 of the Summer Tour 2024 was a success! Thank you to everyone that stopped to say hello and share a story! This episode starts off with co-owner Cindy Reynolds then you'll hear from various customers about their experience at the winery and/or wine related s…
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Furiosa / Let's Talk About Spandex
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Wenn ich mal ein Opi bin dann will ich werden wie George Miller oder Junkie XL.Wir gehen zurück ins Wasteland!Das lang ersehnte Prequel zu Mad Max ist endlich da und gibt Christian und Sebastian endlich die Chance über Schurken, Worldbuilding und Mel Gibson zu labern. Rettet die Wüste mal wieder das Kino?Findet es heraus!Filmezumdessert.de--- Send …
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Girls on the Run w/ Gina Lichte
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Send us a Text Message. Vote for me for Ms Health & Fitness please! Click here TODAY'S EPISODE: Think back to when you were 9-13 years old. For some of us that really reaching back into our memory banks but I think we would all agree that it was an awkward age. Our bodies are changing, we aren’t quite teens but not little…it is just a hard time. Fo…
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Road House / Let's Talk About Spandex
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Wir sprechen über den Soft-Reboot des Türsteher Evergreens "Road House". Was macht 80er Jahre Schlock so unwiderstehlich und ist Jake Gyllenhaal der bessere Patrick Swayze. Außerdem müssen wir dringlich über Connor Mc Gregor sprechen...aber bitte nicht hauen!--- Send in a voice message: https://podcasters.spotify.com/pod/show/reclaimedMarshland/mes…
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Sports Massage Therapy, Brain Health & Foxhunts w/ Cindy McGuire
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Send us a Text Message. Today's guest, Cindy McGuire, shares her story of resilience, determination and perseverance! She shares her amazing life experiences like working on a private yacht in the Mediterranean Sea, traveling with the USA track & field team as well as her life after 5 concussions. Listen as she shares her belief that we can recover…
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The Key to Longevity, Metabolic Wellness, Menopause, Adrenal Glands and Routine w/ Dr Tanda Cook & Dr Katie Collier
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Send us a Text Message. Today's episode is full of fascinating and helpful information with Dr Tanda Cook & Dr Katie Collier. Both naturopathic doctors on a mission to helping others live in wellness. You're going to want to listen multiple times and take notes because they cover topics such as: -92.6% of us are metabolically unwell and it started …
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The Ultimate DJ & Entrepreneur Balancing Life w/ Ashton Martin
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Send us a Text Message. "Ashton Martin stands out from the crowd as a DJ who possesses the extraordinary talent of transforming every performance into an unforgettable and monumental celebration. With a childhood deeply immersed in the music industry and an early start to his music education, Ashton Martin captivates audiences with an extensive and…
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Wine Tastings, Santa for Hire, Wedding Officiant & Beachfront Condo w/ Sydney Brothers
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Send us a Text Message. It's always fun when I get to reconnect with other my friends formerly with Traveling Vineyard! Sydney Brothers is a go-getter that rose to the top of TV and enjoyed helping others do the same. She is a "Jill of all trades" and stays active to balance wellness & wine. Take a listen to our conversation where we cover so many …
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A Story of Resilience Despite Abuse, Teen Pregnancy, Alcoholism and Dark Moments w/ Grace Yasmine
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Send us a Text Message. Grace Yasmine is a phenomenal human being! She is a nurse practitioner, author and motivation influencer that has had more than her share of "life" and despite that has created success. The odds were stacked against her in so many ways but she has persevered and created the life she deserves and is helping others do the same…
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From A Young Girl Tracking the Weather to Forecasting & Fitness w/ Karli Ritter
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Send us a Text Message. Vote for me as Ms Health & Fitness 2024!!! Click here Karli Ritter is Kansas City's best meteorologist and is today's podcast guest!! From the Fox4KC web site: Karli Ritter joined FOX4 in March of 2007 and forecasts for FOX4 News from 6:30-10 a.m. Karli’s passion for weather started at a young age while she was growing up in…
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Reclaim Your Health w/ Christine Cernera
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Send us a Text Message. Hey, welcome to the Spandex & Wine podcast. I’m your host Robin Hackney and I want to say thank you for taking the time to listen today. I feel like today’s episode will resonate with so many of you. Christine Cernera is a personal trainer, a functional nutritional therapy practitioner, a content creator, a devoted mom & wif…
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The Art of Living & Wine Life w/ Helena Nicklin; Founder of Flock & Hive
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Send us a Text Message. Helena Nicklin is the founder of Flock & Hive but a wine and spirits writer & broadcaster by trade. She writes for 2 of the biggest newspapers in the UK as well as a smattering of luxury magazines. She also judges for international wine competitions and has her own show on Amazon Prime and is a regular on TV and radio as the…
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Fallout/Let's Talk About Spandex
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Eine absolute Premiere bei Filme zum Dessert//Let's Talk About Spandex! Wir setzen unsere Videospiele-Adaption Reihe mit einer Serie fort! Christian und Sebastian im absoluten Binge-Modus. Das Kult-Rollenspiel bekam eine Verfilmung irgendwo zwischen Ih, Oh und LOL spendiert...und alle lieben es! Wirklich alle? Irgendwo im Norden gibt es ein kleines…
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Ask Me Anything Part 2 - The Episode of Getting to Know Robin Hackney
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Send us a Text Message. Today's episode is part 2 of Ask Me Anything! More episodes in the future will include info about me so watch out! This video on macronutrients is so old so it is ok to laugh at my hair and the technology (or lack thereof): https://youtu.be/rve5HwoVCTQ My skincare routine: click here My favorite collagen protein: click here …
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Overcoming Pain, Lymphatic Drainage and Postural Alignment w/ Dona Lackey
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Send us a Text Message. Today's episode was a fascinating conversation with Dona Lackey. She is a woman with many talents on a mission to help free others from pain as she did for herself. Take a listen and check out more about her at: Mind Body Balance KC (massagetherapy.com) Dona's upcoming course: Empath Empowerment & Embodiment Intensive ABOUT …
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Renfield / Let's Talk About Spandex
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Nic Cage tanzt den Bela Lugosi! Nicolas Hoult, Awkafina, Cage und Ben Schwartz führen durch den teuersten B-Movie mit dem besten Trailer und der uninteressantesten Ausführung. Chris McKay und Ryan Ridley können trotz Dracula einen Film nicht spannender oder eine Metapher treffender machen. Und was hat Christian eigentlich gegen Knarren in Vampirfil…
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Massage Therapy, Energy Work and Being Vulnerable w/ Marcus Lewis
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Send us a Text Message. Marcus Lewis is a Massage Therapist with a gift like no one I have ever known. He is empathetic, compassionate, giving, loving & nurturing! I hope you enjoy the conversation I had with him about his services, energy work and being vulnerable. Marcus Lewis 913-660-8520 bodywisdsommassagellc@gmail.com Here are the takeaways fr…
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Send us a Text Message. Go ahead...take a break and BE OK WITH IT! We all need to hit the reset button or take a self-care day. This is my day. Thank you for allowing me to do so! Subscribe to my newsletter: click here Join my Facebook community: click here Come to Wine Camp: click here All things Spandex & Wine: click here Support the Show. Thanks…
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Ghostbusters: Frozen Empire /Let's Talk About Spandex
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Okay.... Let's be honest Here....können wir vielleicht die alten Geisterjäger in Rente schicken?Ein Talk über popkulturelles Erbe, Bill Murrays Schauspielkunst, Teenager Ghost Love und sehr zu vernachlaessigende Schurken.Filmezumdessert.de--- Send in a voice message: https://podcasters.spotify.com/pod/show/reclaimedMarshland/message…
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200lbs Down, Healing with Food, and a Story of Sobriety - The Six Month Anniversary Episode
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Send us a Text Message. Spandex & Wine is six months old! A big shout out to all my guests and listeners. THANK YOU! Today's episode contains snippets from my top 3 downloaded episodes. Click here for Aubrey McLawhon's episode - Her story of losing 200lbs Click here for Amy Williams' episode - Her story of healing with food Click here for Kacey Voe…
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The Mindful Nutritionist Shares Her Story Of Overweight to Underweight w/ Jackie Kirschen
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Send us a Text Message. Today's episode is full of amazing information from The Mindful Nutritionist, Jackie Kirschen. She shares her story of being overweight at a very young age to going to the extreme of being underweight and developing an eating disorder. Below you will find her bio and I know you are going to love this episode! Jackie's info c…
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Wine Camp Registration is LIVE!! w/ Penny Fitzgerald & Robin Hackney
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Send us a Text Message. This week's episode is a little different in that I'm not releasing an interview, but rather announcing more details about Wine Camp! Yes, it is a real thing and you're invited! I've been collaborating with my good friend, Penny Fitzgerald with Penny For Your Shots podcast, to bring you this epic event. Both our podcasts are…
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A Mom, A Runner, A Wine Guru & A Fitness Instructor - The Fab Four
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Send us a Text Message. Hello and welcome to the Spandex & Wine podcast. I'm your host, Robin Hackney, and today is a special episode because you don’t get 1 guest…you’ll be hearing from 4! About 6 months ago, I went through a workshop on podcasting under the direction of Cathy Heller. It was such a wonderful experience and one of the tasks she has…
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Reclaim Your Self-Confidence & Feel Empowered with a Boudoir Photo Session w/ Emily Steele
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Send us a Text Message. Today’s guest offers services to help women reclaim their self-confidence and experience a sense of empowerment through boudior photo sessions. Emily Steele has been a photographer for 20 years. She has been featured in various magazines and in Times Square during New York Fashion week. I think you’ll really enjoy this episo…
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From Couch Potato to Ironman Competitions, Marathons & Park Runs w/ Alison Fraser
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Send us a Text Message. Alison Fraser went from couch potato to Ironman in just over a year. She has finished Ironman New Zealand four times, five half Ironmans, 16 marathons and 253 parkruns. She was 520 days into a running streak when I broke my ankle and I'm now two months into a new streak. She says running helps her feel free and is a form of …
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Dune 2 / Let's Talk About Spandex
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Der große Sandwurm hat den Kinomessiah aus Arakis auf die Erde getragen. Das ist Sci Fi Epic mit Kunstfilm Anstrich! Das ist wie Herr der Ringe ...nur in klug! Das ist die vitalisierende Spritze die die Filmlandschaft brauchte....oder? Christian und Sebastian unterhalten sich jetzt über die Komplexität des Guten, Phatos in Fantasyschlachten und die…
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Ask Me Anything Part 1 - The Episode of Getting to Know Robin Hackney
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Send us a Text Message. The podcasting experts (and my husband, Dave) say you should do solo episodes for the listeners to get to know you. Well, that makes me uncomfortable so I reached out to friends & clients and asked them to send me questions. This episode is all about me so I HOPE you enjoy it! Interested in cornhole? Check out: Midwest Elite…
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The Mediocre Mom Laughing Her Way Through Life's Ups & Downs w/ Instagram Influencer, Kara Murray
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Send us a Text Message. We all have those Instagram Influencers we love and can't wait for the next reel. Kara Murray is one of those people for me! She is a wife, mom of two, substitute teacher that shares her humor in a very relatable way! Follow here on Instagram at @mediocremom76. Takeaways from our conversation: Please go checkout mediocremom7…
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From A Cancer Diagnosis to Creating a Foundation to Support Others - Jordan Brown
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Send us a Text Message. In today's episode, Jordan shares his story and the story of the foundation. Learn more below and by going to their website: Charities To Support Cancer Patients | Mind Over Cancer | Kansas City (mindovercancerfoundation.com) More about the foundation & Jordan: Hello! My name is Jordan Brown, president of Mind Over Cancer Fo…
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Strength Training, Mobility Exercises, Mindset & Nutrition w/ Dr. Brandon Parker
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Send us a Text Message. When I started this podcast, I wrote a list of all the people I knew that would be wonderful guests on the show and began reaching out. Then I created a dream guest list of people I did not know but wanted to eventually get them on if possible. Today’s guest is one from that dream list and I am so excited to share this episo…
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Brewing Beer in a Small Community w/ Broken Hatchet Brewing & Cara Steele
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Send us a Text Message. Today's episode was a fun conversation with the co-owner of Broken Hatchet Brewing, Cara Steele. Listen as she shares the history behind the name, how community makes all the difference, and how hard work pays off! Check out site: Broken Hatchet Brewing – Brewed in Belton Follow on Facebook:(3) Facebook From their web site: …
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PART 2 SUPPLEMENTS & PRODUCTS: Infertility, Menopause, Balancing Hormones, Endocrine Disruptors, Sleep and MORE w/ Kirtsy Maginness
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Send us a Text Message. Hugh & Grace - Helping reduce chemical exposure with high performing products! Want to hear the story of Hugh & Grace? Click here. Learn more about all the products & supplements here: Home - New 2023 - Hugh & Grace (hughandgrace.com) Thank you to Kirsty Maginness for sharing her time & knowledge! Navigating through menopaus…
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Infertility, Menopause, Balancing Hormones, Endocrine Disruptors, Sleep and MORE w/ Kirtsy Maginness PART 1
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Send us a Text Message. Today's guest, Kirsty Maginness, is passionate about helping women balance their hormones...not an easy task! She is an RN as well as Director & Founding Advocate with Hugh & Grace. Hugh & Grace offers hormone safe skincare, home-care products and wellness products that help you hydrate, detoxify and support your blood sugar…
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Mixology, Quality Barware & Wine as Cocktails w/ Chris Tunstall, A Bar Above
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Send us a Text Message. At A Bar Above, Chris & his wife, Julia, create educational content around mixology and advanced mixology concepts and produce some pretty great products to create delicious cocktails (Shakers, strainers, etc). Since they have focused on mixology and advanced mixology techniques, they are able to use many non-traditional ing…
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Diabetes Thriver, Coach & Host of The Talking Kitchen w/ Anne Bernardin
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Send us a Text Message. Anne Bernardin has a passion for all things diabetes and kitchen. Through life and work experiences, she has become an expert at simple meal planning and organizing kitchens for efficiency and saving time. Her background includes: A late in life diagnosis of Type 1 diabetes at age 50. Preparing family meals for 7 siblings wh…
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From Overweight to Skydiving & Losing 140lbs w/ Seth Ryan
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44:50
Send us a Text Message. Hard work & dedication equal real results! Today's guest, Seth Ryan, changed his mindset and decided he was going to lose the extra weight he was carrying and create a healthy lifestyle. After losing 140lbs, Seth is excited to be skydiving!! You'll hear how he did it, advice for someone wanting to do the same and more! Happy…
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Massive Talent / Let's Talk About Spandex
1:02:45
1:02:45
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1:02:45
Wir vom Podcast können es nachvollziehen ein unterschätztes Genie zu sein...mehrere Schlösser zu besitzen und einen sexy imaginären, jüngeren Doppelgänger zu haben der uns dümmlich rein quatscht. Christian und Sebastian reden über das MEME und GIF Eldorado "MASSIVE TALENT". Wir fabulieren über Hommage-Filme, eine Hollywood Legacy und natürlich Nic …
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Dancer, Choreographer, Producer, Master Teacher, and Fitness Coach - Erin Barnett
36:49
36:49
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36:49
Send us a Text Message. Today's guest is sure to inspire you! Erin Barnett is a Dancer, Choreographer, Producer, Master Teacher, and Fitness Coach, Erin Barnett is a native of Chicago, IL. She began her formal dance training at Mayfair Dance Academy at the age of six and has never looked back. Erin was exposed to every form of dance but by age nine…
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Near Death Survivor & Energy Intuitive, Alysa Rushton, aka Divine Superpowers Activator
47:54
47:54
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47:54
Send us a Text Message. Today I am thrilled to share with you someone that has been so influential in my life. She has helped me in so many ways and I am grateful I was able to spend time with her in conversation and even more grateful I get to share it with you. Alysa Rushton, also known as the “Divine Superpowers Activator” is a near death surviv…
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Homesteading, Sustainability, Hormone Disrupters and Creating the Life of Your Dreams w/ Izzy Rusnak
39:25
39:25
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39:25
Send us a Text Message. There are amazing people around us living their best lives fulfilled & happy and today's guest is one of them. Izzy Rusnak is the co-founder of Rustybelle Farms and with hard work, determination, grit & support of community, she has created the life of her dreams. She believes in knowing the source of the products you put on…
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Puppet Master: Das tödlichste Reich / Let's Talk About Spandex
1:15:35
1:15:35
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1:15:35
Christian ist ein Fan von Monster/Mörderpuppen. Sebastian versteht diese Faszination nicht so ganz...kennt aber Thomas Lennon und hat schon mal ein Buch gelesen! Ist dieser Indie-Horror Fanservice eigentlich die Zukunft des Genrekinos oder bleibt Material simpel, dumm und stupide...auch wenn es das Label "Kult" spendiert bekommen hat. Let's dive IN…
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