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Arthritis At Home (+ On the Go)

Arthritis Consumer Experts

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Arthritis At Home (+ On the Go) makes it possible for people living with arthritis to watch or listen to interviews with Canadian experts in clinical rheumatology, arthritis scientists, physio and occupational therapists, psychologists and health economists, as well as patient experts and advocates. We hope you find Arthritis At Home informative and fun as you live your best life with arthritis.
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Arthritis Life

Cheryl Crow

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Arthritis life features real patient stories, expert advice, life hacks and more to help you feel more empowered and less alone. Host Cheryl Crow shares her insights from both as a rheumatoid arthritis patient for over twenty years and as an occupational therapist, a health profession that focuses on empowering people with health challenges to function in their daily lives. This podcast also includes reflections on how you can have the best quality of life possible despite chronic pain, anxi ...
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Thriving with Arthritis

Dr. Diana Girnita MD, PhD

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Welcome to "Thriving with Arthritis," the podcast that dives deep into the world of arthritis and autoimmune diseases. Hosted by Dr. Diana Girnita, a rheumatologist with over 20 years of research and clinical experience, this podcast is your go-to resource for understanding and managing conditions like rheumatoid arthritis, psoriatic arthritis, ankylosing spondylitis, gout, lupus, Sjogren disease and so much more. Each episode of "Thriving with Arthritis" is packed with valuable insights, ac ...
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Those Girls With Arthritis

Bri & Beka | Arthritis Warriors

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Just your basic young adults navigating life with chronic illnesses. Join warriors, Bri & Beka, as they discuss life with a chronic illness, share their personal stories, and chat with other warriors. We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Don't forget to subscribe, so you won't miss an episode! Disclaimer: Those Girls with Arthritis was created by two friends ho ...
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Join Dr Stanley Cohen for Medscape InDiscussion: Psoriatic Arthritis, a podcast series where thought leaders and clinical experts share their diverse insights and practical ideas for optimizing patient care. Relevant disclosures can be found with the episode show notes on Medscape (https://www.medscape.com/viewarticle/984265). The topics and discussions are planned, produced, and reviewed independently of advertisers. This podcast is intended only for US healthcare professionals.
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Each program will provide the listener with evidenced-based arthritis information on topics ranging from arthritis research to effective and safe exercise for people living with arthritis. JointHealth™ podcasts feature conversations with leading Canadian rheumatologists and an arthritis patient advocate.
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Rheumatoid arthritis is a chronic long term condition that principally attacks flexible joints, causing painful swelling, stiffness and fatigue. The risk of developing RA is associated with ageing but it also affects adults of working age and is three times more common in women. 56 year old Liz noticed her first symptoms in 1996, when her son was just 2 years old. In this collection, she shares her experiences of living with RA, from early symptoms to drug-controlled remission.
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Biologic Therapy In Rheumatoid Arthritis

rhnews@elsevier.com (Rheumatology News International)

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Biologic Therapy in Rheumatoid Arthritis: Pioneers in Research, is a monthly series of podcasts featuring interviews with today's giants in rheumatology sponsored by Schering-Plough Corporation. In this series brought to you by Rheumatology News International, you will hear some of the greatest scientists in rheumatology describe the exploration of what was then uncharted medical territory. Their words will bring alive the journey of discovery that placed them in the annals of history's grea ...
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She discusses how she’s learned to adapt to life’s changes, uncover tools to improve her quality of life, and embrace creativity as a way to thrive. For instance, she shares how her power wheelchair allows her to explore her surroundings while conserving energy, and how her Spoonie Coloring Book brings joy and meaning to her daily life through art.…
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To our Arthritis at Home audience and to people living with arthritis across Canada, ACE wishes you a safe and healthy holiday as we celebrate this Winter Solstice in the spirit of peace, rest, and reflection. Arthritis Consumer Experts (ACE) finds itself reflecting over a quarter century of meaningful service to people with arthritis as it celebra…
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In this episode of 'Thriving with Arthritis,' hosted by Dr. Diana Girnita, a rheumatologist, you will learn invaluable strategies for managing rheumatoid arthritis during cold weather. Dr. Girnita explains how cold weather affects joints and offers practical tips. She also highlights the importance of anti-inflammatory nutrition, regular exercise, …
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In this Arthritis At Home, we are sharing the #CRArthritis interview with Dr. Alison Clifford, an Associate Professor in the Department of Rheumatology at the University of Alberta. She discusses about the 18F-Flurodeoxyglucose positron emission tomography (PET) imaging and giant cell arteritis, the most common form of vasculitis in North America. …
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Cheryl shares how the program has evolved based on participant feedback, offering flexible learning options including self-paced options for those who would like to learn the self management tools without the support group. Cheryl and Lauren also discuss the ways in which the program has offered essential education, community and realistic hope for…
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In this episode of Arthritis At Home, we are sharing the #CRArthritis interview with Michael Kuluva, an American fashion designer living in Los Angeles, California. He has a conversation with Anita Chan, ACE’s Director of Programs and Administration, about his rheumatoid arthritis journey. He also shares lifestyle tips for patients living with arth…
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Cheryl and Eileen stress the value of self-advocacy, working with a multidisciplinary team, and accessing reliable resources to navigate life with confidence and care. Episode at a glance: Mental Health and Support Groups: Cheryl and Eileen explore the transformative power of support groups, not only for attendees but also for those facilitating th…
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In this episode of Arthritis At Home, we are sharing the #CRArthritis interview with Dr. Mary De Vera, Megan Thomas, and Anna Samson. The trio discusses highlights from their workshop on working towards improving representation in rheumatology research. They also report on determinants of health inequities and some of the barriers researchers and a…
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Carrie shares how she managed being a mom to two young kids and returned to her passion of running after undergoing two hip replacement surgeries. Her story emphasizes the importance of getting second opinions, persevering through setbacks, listening to her body and asking for help. Cheryl and Carrie discuss the challenges she faced and the mindset…
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In this episode of Arthritis at Home, Kelly Lendvoy speaks to Cheryl Koehn, ACE’s President, about highlights from this year’s American College of Rheumatology Annual Meeting - ACR Convergence 2024. The annual meeting is a gathering of arthritis health care providers, researchers and patient advocates who come together to share the newest discoveri…
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Send us a text In this week’s episode, we’re sharing our top tips for hosting holiday gatherings with arthritis. From pre-planning to delegating tasks, we’ve got the secrets for a stress-free celebration. Tune in for advice on how to enjoy the holidays without pushing your limits! Think we missed something? Reach out to us- we’d love to hear and ad…
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Both Jed and Cheryl emphasize the importance of finding a supportive community and adjusting personal goals, as chronic illness often reshapes life plans. Cheryl also highlights the power of acceptance and resilience, and together they underscore the value of living fully within one’s limitations, embracing good days, and finding joy in achievable …
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In this episode of Arthritis At Home, we are sharing the #CRArthritis interview with Ms. Meghan Pancucci, Dr. Michelle Batthish, and Dr. Karen Beattie. The trio talks about their workshop at the meeting, which is designed for researchers and family advocates who have an interest in engaging patients and families in rheumatology research. They talk …
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Send us a text In this week’s episode we’re chatting about the things we CAN control. When you have a chronic illness, you feel like you’ve lost control, but in fact you can control and have influence on many aspects of your life. We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and f…
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This is a re-release of Arthritis Life Podcast Episode 38, which pulled from a live webinar Cheryl presented in June 2021. To view the recording of the presentation which includes the slides, please go to bit.ly/flaretools (case sensitive). Episode at a glance: Updated intro from 2024: Cheryl introduces some additional resources for managing and pr…
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In this episode of Arthritis At Home, we are sharing the #CRArthritis interview with Dr. Tom Appleton, Assistant Professor at Western University. He outlines the opposition points he plans to use at this year’s Great Debate to argue against the efficacy of electronic medical records. Dr. Appleton also shares his work on osteoarthritis research and …
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In this episode of Arthritis At Home, Cheryl Koehn, Founder and President of Arthritis Consumer Experts, and Dr. Sasha Bernatsky, rheumatologist and James McGill Professor at the McGill University Health Centre, have a discussion about lupus symptoms, diagnosis, treatment and care. They also look at barriers to reimbursement access to lupus medicat…
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Cheryl and Ayesha also delve into the devastating impact fatigue can have on their lives and share tips for managing and preventing fatigue. Above all, they urge listeners to validate their own feelings and aim for full acceptance, with the hope that brighter days are ahead. Episode at a glance: Ayesha's Diagnosis Journey: Ayesha opens up about her…
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In this episode of "Thriving with Arthritis," host Dr. Diana Girnita welcomes Hannah Pugh, an experienced occupational therapist from Reactiv, to discuss innovative approaches to managing rheumatoid arthritis and other joint conditions. Episode Highlights: 1. Learn five essential hand exercises for arthritis patients, demonstrated step-by-step. 2. …
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In this episode of Arthritis At Home, we are sharing the #CRArthritis interview with Dr. Steven Katz and Dr. Jill Hall. The duo joins Kelly Lendvoy to share some key arguments on why electronic medical records save time for health care providers and how it can improve quality of care. About Drs. Steven Katz and Jill Hall Dr. Katz is an award-winnin…
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Send us a text Life happens, and so does arthritis, but we're here to catch you up on where we've been and why we had to hit the pause button on the podcast. Taking breaks is sometimes the best form of productivity, and we are back and refreshed! We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with A…
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Cheryl and Sarah also discuss practical strategies for managing RA symptoms while maintaining productivity, from pacing your workday to leaning on support systems. They also explore how to prioritize self-care and flexibility, so you can successfully lead a business without compromising your health. This episode offers valuable insights for anyone …
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After defining what remission is, Cheryl and Eileen take a deep dive into the importance of finding the right medical treatments and aiming for remission.They also dive into how small lifestyle changes, like setting boundaries and pacing yourself, can help you feel a sense of control over your symptoms. If you're feeling overwhelmed by your diagnos…
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In this episode of Arthritis At Home, we are sharing the #CRArthritis interview with Dr. Daniel Vis. He speaks to Kelly Lendvoy, VP Communications and Public Affairs at Arthritis Consumer Experts, about sarcoidosis management. Sarcoidosis is a disease characterized by the growth of tiny collections of inflammatory cells in any part of the body — mo…
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In this episode of "Thriving with Arthritis," host Dr. Diana Girnita welcomes Dr. Michaela Mocanu, a board-certified nephrologist and obesity medicine specialist, to explore the intricate connections between obesity, kidney health, and autoimmune diseases. They will also discuss the role of weight loss drugs like Ozempic, Mounjaro, and Zepbound. Ep…
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Cheryl and James also touch on the emotional ups and downs of living with RA, and share practical tips for managing symptoms and staying active. Ultimately, they emphasize the importance of community and connection in navigating life with RA. Episode at a glance: James’ diagnosis story: James shares his journey to his rheumatoid arthritis and ankyl…
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In today’s special episode, Kelly Lendvoy, ACE’s VP, Communications and Public Affairs speaks to Joanne DiNardo and Kelly Gorman, Senior Directors, Public Policy and Government Affairs, Arthritis Society Canada about the advocacy efforts of a group of leading arthritis organizations, including ACE, patient groups, health professionals and volunteer…
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Episode at a glance: Jessica’s Rheumatoid Arthritis Story: How Jessica got diagnosed and what her treatment journey has been like Exploring different treatment options: Jessica shares the ups and downs of trying different diets and lifestyle methods to manage RA, along with medications Humor as a Coping Mechanism: Jessica shares how she started imp…
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In this episode of Arthritis At Home, we are sharing the #CRArthritis interview with Ms. Emilie Pianarosa, a second-year medical student at the University of Calgary. She speaks to Kelly Lendvoy, VP Communications and Public Affairs at Arthritis Consumer Experts, about her workshop on reducing avoidable care use and improving care experience, focus…
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In this groundbreaking episode of "Thriving with Arthritis," host Dr. Diana Girnita welcomes renowned gut health expert Dr. Will Bulsiewicz. Together, they explore the fascinating connection between gut health, nutrition, and autoimmune diseases, offering invaluable insights for those managing arthritis and related conditions. Episode Highlights: 1…
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Elena also shares her favorite resources for living well with arthritis, including supportive footwear brands, arthritis gadgets, and inspirational books. Shes hares practical tips like finding the right shoes to support your joints, using dictation tools to reduce hand strain, and the importance of accepting that some pain may persist while still …
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Private health insurance is vital for millions of Canadians, providing crucial coverage for medications, physical therapy, and more. In this episode of Arthritis at Home, Kelly Lendvoy and Ellen Wang discuss the results of Arthritis Consumer Experts National Survey on Private Health Insurance and the challenges people with arthritis face with compl…
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In this episode, Dr. Diana Girnita is joined by a special guest, Ms. Deborah Sawaf, a renowned fashion designer and founder of 'The Power of Words' movement. Key Topics Covered 1. The Psychological Impact of Autoimmune Disease: Explore how autoimmune diseases affect mental health, causing stress, anxiety, and depression. 2. Empowerment Through Fash…
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Dr. Ma advises people with rheumatoid arthritis to start small, listen to their body, and use her "START" guide to gradually build an active routine that feels right for you. She also explains how the START guide is a useful tool for clinicians like physiotherapists and occupational therapists to support patients in developing sustainable strength …
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Join host Dr. Diana Girnita on Thriving with Arthritis as she welcomes Dr. Becky Kauffman Lynn, a dual-certified OBGYN and obesity medicine specialist renowned for her expertise in sexual health and menopause. In this episode, they dive into the challenges women with autoimmune diseases face, focusing on how hormonal changes can impact sex life, li…
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In this episode of Arthritis at Home, Cheryl Koehn and Kelly Lendvoy look at Arthritis Consumer Experts’ (ACE) election advocacy efforts for the upcoming provincial elections in British Columbia, New Brunswick, and Saskatchewan. ACE mobilizes its Election Advocacy platform for every federal, provincial, and territorial election to give voice to the…
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In this episode of Arthritis At Home, we are sharing the #CRArthritis interview with Dr. Vandana Ahluwalia, Head of the Rheumatology Division of the William Osler Health Centre in Brampton, Ontario. She speaks to Kelly Lendvoy, VP Communications and Public Affairs at Arthritis Consumer Experts, on how including Advanced Clinician Practitioner in Ar…
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Through his experiences, Dr. Kaleb offers practical advice on navigating life with rheumatoid arthritis, focusing on self-management strategies like getting enough rest and using ergonomic tools. He and Cheryl also dive into pain management, discussing evolving research on the potential benefits of cannabis. Dr. Kaleb’s personal insights into balan…
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In this episode of Arthritis At Home, Ellen Wang, Programs Coordinator for Arthritis Consumer Experts, speaks to Dr. Deniz Bayraktar, physiotherapist and Associate Professor from Türkiye and Affiliate Scientist at Arthritis Research Canada (ARC). Ellen and Dr. Bayraktar have an insightful conversation about juvenile idiopathic arthritis including t…
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Sonia talks about how daily gratitude, yoga, medications, and the support of groups like Rheum to THRIVE have helped her pursue joy amidst the challenges of rheumatoid arthritis (RA), Graves’ disease and other chronic conditions. Sonia shares how the Rheum to THRIVE support group provided her with the courage to be vulnerable and set boundaries. Ch…
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In this episode of Arthritis At Home, Ellen Wang, Programs Coordinator for Arthritis Consumer Experts, speaks to Keith Colaco, Assistant Professor of Teaching at the University of Toronto. Besides teaching several courses, Keith is also involved in cardio-rheumatology research which is at the intersection of heart health and joint health. Keith and…
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In this episode, Cheryl Crow and Dr. Liana Fraenkel dive into the crucial concept of "Shared Decision Making" (SDM) in rheumatoid arthritis care. SDM is a collaborative approach where patients and doctors work together to develop a treatment plan. It empowers patients to express their preferences and values, while doctors listen actively and consid…
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In this episode of Arthritis At Home, Ellen Wang, Programs Coordinator for Arthritis Consumer Experts, speaks to Ms. Natalie McCormick, a junior faculty member in the Division of Rheumatology, Allergy and Immunology at Massachusetts General Hospital working under the supervision of Arthritis Research Canada Research Scientist Dr. Hyon Choi. Ellen a…
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Send us a text In this week’s episode we talk about our real-life struggles of managing procrastination when living with arthritis and other chronic illnesses. Pain and fatigue can make it hard to stay motivated with daily tasks, keeping a routine with your appointments and breaking through the mental battle of procrastination. We encourage you to …
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In this episode, Maggie shares valuable insights from life with axial spondyloarthritis, sjogren’s, osteoarthritis, hypermobility, migraine, and POTS. She also shares her treatment journey which she divides into a “discovery phase, treatment phase, and tinkering phase.” Maggie and Cheryl discuss practical advice for managing multiple chronic illnes…
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In this episode of Arthritis At Home, Ellen Wang, Programs Coordinator at Arthritis Consumer Experts, speaks with Dr. Lihi Eder, Director of the Psoriatic Arthritis program at Women’s College Hospital and co-Director, Cardio-Rheumatology Program at the University of Toronto. Dr. Eder discusses her recent presentation at the EULAR 2024 conference. H…
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Back in January 2021, I shared the eight most important things that loved ones should know, so they can best support people with autoimmune arthritis. This episode includes messages and insights from twenty-eight other patients! Today, I’m re-releasing this episode with some additional insights I’ve gained after leading patient support and self-man…
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In this episode of Arthritis At Home, Cheryl Koehn, Founder and President at Arthritis Consumer Experts, speaks to Dr. J. Antonio Aviña-Zubieta, UBC Division Head of Rheumatology, BC Lupus Society Research Scholar, and Senior Scientist at Arthritis Research Canada. They discuss the INTACT study, an ongoing study working to determine the risk of eye…
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In this episode of Arthritis At Home, Cheryl Koehn, ACE’s Founder and President, and Kelly Lendvoy, ACE VP Communications, share the highlights from the Summer 2024 special issue of JointHealth™ insight - Arthritis A-Z: Your Questions Answered. Additional learning resources JointHealth™ insight – Arthritis A-Z: Your Questions Answered Biosimilars•E…
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Send us a text In this milestone episode, we’re mixing things up as our incredible husbands take over the hosting roles and grab the mics. Don’t miss this special takeover—come celebrate our 100th episode with us! A big thank you to Max and Michael for joining us. We can’t wait to have you both back on the podcast for episode 200! We encourage you …
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