Finding answers is a lifelong journey. Don’t travel alone.
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Living Your Best Life with Autoimmunity and Chronic Illness
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Welcome to The Autoimmune Simplified Podcast - Hosted by Dr. Alison Danby, Naturopathic Doctor, Functional Medicine Practitioner and the founder of the Autoimmune Institute. Each week we will be exploring new concepts dealing with autoimmune, talking with amazing experts and hearing inspiring stories about other’s autoimmune journeys. We will be diving deep into all things autoimmune healing - digestion, hormones, nutrition, mindset, and so much more. I’m here to guide and empower you, and S ...
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The Autoimmune Doc Podcast is hosted by Dr. Taylor Krick, a functional medicine practitioner (and sufferer of autoimmune disease himself) who specializes in educating and supporting those dealing with autoimmune diseases or symptoms. Dr. Taylor's focus is on explaining the underlying mechanisms of autoimmunity, while also giving clinical pointers to help you manage your own case through labs, supplements, and lifestyle strategies. For more information visit www.autoimmunedocpodcast.com
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You are not alone. Join our Courage Club community of thrivers where are passion is to encourage and empower you to live well after you hear the words “you have an autoimmune condition….” You can find the Courage Club over at UnderstandingAutoimmune.com. 😊 Did you know there are over 100 conditions that people are suffering with everyday that compromise their immune systems and if it’s not one of the “big ones” like rheumatoid arthritis, multiple sclerosis, lupus or Hashimoto’s thyroiditis y ...
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Health with Hashimoto’s - Autoimmune Disease, Hypothyroid, Thyroid Problems, Woman’s Health
Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health
Tired of feeling exhausted and overwhelmed by your Hashimoto’s or thyroid problems? The Health with Hashimoto’s podcast is your resource for holistic, root-cause solutions to regain your energy and create lasting wellness. Hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto’s warrior, this podcast covers everything you need to know about Hashimoto’s and thyroid problems, including: * What is Hashimoto’s? * Why do people get Hashimoto’s? * How to address the r ...
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Autoimmune diseases, where the body's defence systems turn on itself, are chronic and can be devastating to people's lives. Our podcasts on autoimmune conditions detail research in NDM on some of these conditions, including MS, spondyloarthritis and inflammatory bowel disease, as well as the biological mechanisms underpinning autoimmunity itself.
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Autoimmune hepatitis a chronic autoimmune disease
Autoimmune hepatitis a chronic autoimmune disease
A story/ description on autoimmune hepatitis on how it works and what it is Cover art photo provided by Annie Spratt on Unsplash: https://unsplash.com/@anniespratt
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Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management
Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor
Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate ...
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Have you ever wondered how to start thriving with an Autoimmune? The Autoimmune Thriver Method Podcast discusses a wide variety of topics from in depth nutrition questions to holistic lifestyle strategies and tools, to help you craft your own method to go from surviving to thriving. https://www.cmholisticnutritionwellness.com/
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As someone living with Crohns and Ankylosing Spondylitis, sometimes life gets tough in the health stakes. Don't even start on the mind chatter. I do my best to live my best life despite the illness and I would love you to be a part of that journey, and see if you can resonate or empathise with my words. See my blog Lusher Life Nutrition http://www.louiseusher.co.uk
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14 year old Jillian Cash was recently diagnosed with Autoimmune Encephalitis, a type of brain inflammation where the body's immune system attacks healthy cells and tissues in the brain or spinal cord. It is a rare, complex disease that can cause rapid changes in both physical and mental health. Sarah Cash is Jillian's mother, and with the help of host Jon Beerman, is here to tell her ongoing story.
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This biweekly podcast features interviews with experts in the fields of nutrition, lifestyle, mindset, integrative medicine, and autoimmune disease. It also highlights personal stories of the autoimmune experience. If your autoimmune disease has ever knocked you down so hard, you wondered if you would ever rise again. Never underestimate your ability to rise. We all have a phoenix within us.
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Nutrition | Lifestyle | Inspiration
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Als Team von Experten rund um Autoimmunerkrankungen sowie selbsterkrankten Personen haben wir die einzigartige Möglichkeit uns in dich hineinzuversetzen und dir die besten Lösungen und Ideen für deinen Alltag weiterzugeben. Kopf des Teams ist Dr. Simone Koch, eine Expertin für Autoimmunerkrankungen. Sie hat sich auf die Behandlung von und das Leben mit Autoimmunerkrankungen spezialisiert. Selbst ist sie von Hashimoto betroffen. Ihre Motivation anderen zu helfen, nutzt Sie dafür, immer wieder ...
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With over 20 years of living in the autoimmune trap, I am here to talk about hope and the good news of feeling better! Join in the community, hear my secrets of what worked and what didn't. I believe you are not here by chance, but on purpose. I believe YOU, too, can feel better and find that freedom you are looking for. Support this podcast: https://podcasters.spotify.com/pod/show/rubykay/support
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The Autoimmune Reboot - Joint Pain, Bloating, Chronic Fatigue, Autoimmune Symptoms, Autoimmune Disease, Chronic Pain, Reduce Inflammation
Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits
Have you tried everything to eliminate autoimmune symptoms like joint paint and digestion issues without relief? Are you struggling to keep up with the demands of life due to chronic fatigue? Does chronic pain keep you from doing the things you love in life? If you are feeling defeated and hopeless, you are not alone. I am Ashley Cavolo, a busy working Mom who once struggled with debilitating autoimmune symptoms. I too felt like giving up after trying every possible solution without relief f ...
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This podcast is your go-to guide for healing the gut and transforming your bikini physique, whilst having a laugh and building life-changing confidence. // Learn how I went from crippling pain with rare autoimmune condition Ankylosing Spondylitis to getting in the best shape of my life at 30, through holistic health, while running a high stress business. // We’re bringing lightness and banter to the serious subjects of chronic illness and never-feel-good-enough mentality to help women break ...
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Did you know there are over 100 conditions that people are suffering from every day that compromise their immune systems and if it’s not one of the “big ones” like rheumatoid arthritis, multiple sclerosis, lupus or Hashimoto’s thyroiditis you might be told it’s all in your head…. Your host for The Autoimmune Hour on Life Interrupted Radio, Sharon Sayler knows, she’s heard that over and over again. It was her struggles to find the right answers that created what friends call an “irrational-pa ...
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Beyond the Label: What ‘Anti-Inflammatory Foods’ Really Means
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24:11We hear it everywhere: “Eat an anti-inflammatory diet.” But… what does anti-inflammatory really mean? In this episode, Dr. Alison opens up about why she made a major pivot in her approach to autoimmune nutrition — stepping away from restrictive diets she once supported — and the powerful science that changed everything. We explore two fascinating s…
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Healing With Hydrogen W/ Greg the Hydrogen Man
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46:08Greg is a hydrogen expert and researcher Find him on all social media channels and You Tube - Uprising144K https://holyhydrogen.com/ Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own…
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068 - Dr. Taylor Talks About DYSBIOSIS - Gut, Sinus, Ears, etc
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54:27According to Dr. Google, "Dysbiosis refers to an imbalance in the composition and function of the microbial community within a body, particularly the gut microbiome. This imbalance can lead to various health issues, including digestive problems, inflammatory conditions, and even neurological and mental health concerns." In the medical or scientific…
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143 // I ate gluten curious if freshly milled flour helps Hashimoto’s
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20:57Ever wondered if you could eat gluten again with Hashimoto’s? In this episode of Health with Hashimoto’s, I share my personal experiment of reintroducing gluten using freshly milled heritage wheat and sourdough, hoping it might work for my body. If you’re navigating gluten sensitivity or curious about what foods trigger your Hashimoto’s symptoms, t…
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140. Having Surgery Soon? 5 Ways To Help Improve The Outcome and Heal Properly
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14:21Did you know 80-90% of your health outcomes are in your control? Even with surgery. That is incredibly empowering. In this episode I'm sharing with you 5 ways to help your body prepare for the trauma of surgery and give it what it needs to heal the wounds well. Connect with Marian: www.roadtolivingwhole.com Join the Facebook Community: https://www.…
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You Don't Have To 'Gut-Out' Your Gut Issues — Unlocking the Secrets of Your Gut Health with Dr. Ilana Gurevich
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47:26In this enlightening episode of The Autoimmune Hour, host Sharon Sayler welcomes naturopathic digestive disease expert Dr. Ilana Gurevich. Dive deep into the fascinating connections between the gut microbiome and autoimmune health, discover how your gut could actually be your 'first brain,' and learn about the emerging field of psychobiotics, and m…
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Episode 33: Season One Finale - Autoimmune Awareness
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14:01🚨 Big News, Autoimmune Adventurers! 🚨 March is Autoimmune Awareness Month, and we’re wrapping up Season 1 of Autoimmune Adventures with a powerful episode reflecting on what we’ve learned and what’s ahead. 🎙️💙 We’re also dropping an exciting Season 2 announcement—new topics, deeper conversations, and even more incredible guests! You won’t want to m…
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Preventing Unwanted Weight Gain W Dr. John
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41:03Beat Unwanted Weight Gain On Amazon: https://www.amazon.com/Beat-Unwanted-Weight-Gain Pounds/dp/0997107723/ref=tmm_pap_swatch_0?_encoding=UTF8&sr= The Diabetes-Free Cookbook: https://drjohnonhealth.com/diabetes-free-cookbook-exercise-guide/ Amazon Author Page: https://www.amazon.com/stores/John-Poothullil-MD/author/B01BPFKTSQ Website: https://www.d…
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067 - Dr. Taylor Talks About - BLOATING
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42:37Bloating is one of the most common symptoms that I see, if not THE SINGLE MOST COMMON COMPLAINT I HEAR IN PRACTICE (but anxiety is up right there....). Honestly, I see great results with bloating and feel confident that I can help improve this complaint, but over the years I have realized that there are different "types" of bloating - - there can b…
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142 // Sleep is the secret weapon you need to fight Hashimoto’s fatigue
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21:24Feeling wiped out despite sleeping? If Hashimoto’s has you exhausted, this Health with Hashimoto’s podcast episode shows how sleep can help. I’ve been there, dozing off while reading to my kids, blaming mom life until I realized it was hypothyroid fatigue. Sleep heals your body, calms hunger hormones, and cuts stress, all vital for autoimmune healt…
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066 - BUGS and INFECTIONS w/ Lyme Expert Dr. Roberta Van Zant
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54:00In this episode, I interview my friend and colleague Dr. Roberta Van Zant DO, a functional medicine expert in many areas, but especially Lyme disease and tick-borne infections. Due to several reasons, including my background training as a chiropractor, scope of licensure (can't prescribe....), my practice style (cash-based consultations services - …
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139: The Impact of Adulterated Fats: How Adulterated Fats Contribute to Chronic Inflammation and Lead Contributor To Lifestyle Based Diseases
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56:54Professor Brian S. Peskin is a leading scientist globally recognized as the expert on essential fatty acids (EFAs) and has advanced the work of Nobel Prize-winner Otto Warburg in the area of cellular oxygenation. A graduate of MIT, Professor Peskin has combined his extensive knowledge of engineering, biochemistry, and physiology to create Life-Syst…
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Autoimmunity, Nervous System &... Carebears? Let’s Talk.
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17:01What do childhood cartoons, spontaneous dance breaks, and ancient healing traditions have in common? They’re all part of the surprising, science-backed tools I use to support the nervous system—tools that have transformed my own healing and the journey of so many clients navigating autoimmunity. In this soul-soothing episode of Autoimmune Simplifie…
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141 // How Train Your Brain to Fight Hashimoto’s
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19:45Did you know your brain has a secret weapon for healing Hashimoto’s? If fatigue or flare-ups have you feeling stuck, this episode is your game-changer. I’m Esther, and I’m sharing how a tiny part of your brain—the reticular activating system, or RAS—can help you take charge of your health. Living with Hashimoto’s can be a lot, but your brain is bui…
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138. Multiple Chronic Illnesses: Is a Gentle Approach Better Than Aggressive For Long-Term Health?
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11:56When people are dealing with mulitple pathogens and or chronic illnesses at the same time, they want to feel better fast. In the integrative world there are so many tools in the toolbox while also wanting to build trust quickly that they take an aggressive approach to dealing with symptoms/pathogens. On the flip side, you don't want the person to f…
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Building Better Health Starts with These Easy Steps: Unlocking the Secrets of Chronic Illness with Dr. Jenny Tufenkian
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47:00Warning: Watching this episode may cause side effects like laughing, learning, and discovering unseen stress bears! 🐻🔍 Join Dr. Jenny & me for a no-BS journey to wellness! #HealingHumor Join Sharon Sayler on the Autoimmune Hour as she welcomes back the incredible Dr. Jenny Tufenkian, a renowned naturopath with over two decades of experience in trea…
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140 // Affordable Steps to Help Hashimoto’s
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19:46Feeling stuck with Hashimoto’s because everything costs too much? You’re not alone—pills, tests, and supplements add up fast, leaving you frustrated and hopeless. This episode tackles that head-on with affordable ways to feel better. You’ll learn: Why knowing your root causes saves you time and cash. Simple, cheap steps to manage Hashimoto’s sympto…
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137. Hope for PANDAS/PANS with Ethan Pompeo
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32:26PANDAS/PANS is a horrible disorder that is greatly misunderstood and missed in the medical community. It's sudden onset, often in kids but can happen in adults as well, leaves doctors stumped and medications are usually not helpful. Ethan joins Marian to share his story with developing PANDAS, journey trying to manage symptoms, and now his current …
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Episode 32: Support Systems
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13:57We explore the vital role of support systems for those living with autoimmunity. From local support groups to online communities, discover how connecting with others can provide understanding, comfort, and empowerment on the journey with autoimmune diseases. Join us in celebrating the strength found in community.…
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LDN: Hope or Hype for Autoimmune Disease?
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31:01This episode dives deep into one of the questions I get asked most often: Should I take Low Dose Naltrexone (LDN)? If you're wondering whether LDN will work for your autoimmune condition, why it’s not working for you, or why so many people online swear by it—this is the episode you need to hear. LDN has gained a lot of traction in the autoimmune co…
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139 // Thyroid Problems Don’t Define You When You Fight Hashimoto’s Smart.
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20:23Did you know over 18 million people in the U.S. alone are battling hypothyroid—and most don’t even realize what’s really going on? If you’re tired of feeling drained, foggy, or just not yourself because of Hashimoto’s, this episode is for you. I’m handing the mic to my friend Melissa, who interviews me about thyroid health, root causes, and real so…
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136. Spring Cleaning Must-Do's For a Healthy Home When You Have Chronic Illness
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13:18When you have chronic illness this list of things to do is endless but you can prioritize what will have the biggest impact and that's what I'm sharing with you in this episode. ~Marian Connect with Marian: www.roadtolivingwhole.com www.instagram.com/mairmitchell Coaching with Marian: https://www.roadtolivingwhole.com/therapeuticfoodframework/…
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Episode 31: Genetics and Autoimmunity
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19:34We’re exploring how genetics shape autoimmune diseases, sharing our own family’s journey, and diving into groundbreaking research on AI-powered disease prediction. Tune in now to learn how your genes and environment work together in the autoimmune puzzle!autoimmuneadventures.com
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Reverse Chronic Illness W/ Dr. David Bilstrom
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32:59David Bilstrom, MD, is an author, international speaker and distinguished member of the American Academy of Integrative Medicine and American Academy of Medical Acupuncture. He is an advanced fellow in anti-aging, regenerative, and functional medicine, and holds quadruple board certification in Functional and Regenerative Medicine, Integrative Medi…
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138 // A $10 solution to Hashimoto’s?
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20:12Could a $10 trick really transform your Hashimoto’s symptoms? If you’ve been struggling with digestive issues or feeling stuck with Hashimoto’s, your gut might be the key. I found a Reddit comment about a simple, affordable solution that changed someone’s life—and it’s all about your microbiome. In this episode, you’ll learn: How your gut impacts H…
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Episode 30: Healthy Food on a Budget
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32:00Managing an autoimmune condition often means following a strict diet—but eating healthy doesn’t have to break the bank! Tune in and take control of your health—without overspending!autoimmuneadventures.com
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Gut Health & Hashimoto’s: The Hidden Connection You Need to Know with Dr. Alison Danby, ND
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35:57In this episode of Autoimmune Simplified, Dr. Alison Danby ND explores the powerful connection between gut health and thyroid function, particularly in Hashimoto’s. Learn how gut imbalances, nutrient absorption, leaky gut, and dysbiosis can impact your thyroid and autoimmune response. Key Topics Covered: ✔ The Thyroid-Gut Axis – How gut health infl…
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Mental Health and Autoimmune Disease
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34:47This episode addresses how bad mental health can feel when you have autoimmune disease.Please know this is not advice as I am not qualified to give advice for mental health issues. If you need help with this, please reach out to the appropriate professional. Interested in sponsoring this podcast? Email me. YouTube. http://www.youtube.com/registered…
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137 // Oxalates, Hashimoto’s, and Diet Stress: How to Make It Work for You
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23:26Feeling lost after last week’s oxalate bombshell? You’re not alone—my inbox is full of “What do I eat now?!” messages! If Hashimoto’s already has you juggling food rules, learning that “healthy” favorites like spinach and almonds might be hurting you can feel overwhelming. I get it—I didn’t want to know either, but digging into oxalates could be th…
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135. Histamine Intolerance: What Causes It & How To Resolve It
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16:33Histamine Intolerance is frustrating in all kinds of ways. Your body responds to food and environmental factors randomly, without rhyme or reason, and diagnosing it is difficult without a doctor who will listen and trust what you share. Yet...there is so much within your control when you know what to do. Let's talk about what histamine does for the…
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Episode 29: Weather and Its Effect on Autoimmune Disease
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24:56Weather can have a surprising impact on autoimmune diseases, making symptoms better or worse depending on the temperature, humidity, and even air pressure. In this episode of Autoimmune Adventures, we explore how hot, cold, and changing weather conditions affect the body—and share tips for managing these challenges. Tune in to learn how to navigate…
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136 // Are Superfoods Sabotaging Your Thyroid? Sally K. Norton Explains Oxalates
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38:54Are superfoods like spinach and almonds secretly messing with your thyroid? In this Health with Hashimoto’s episode, I chat with Sally K. Norton, Toxic Superfoods author, about oxalates—tiny troublemakers in foods like spinach and nuts. We’re going a bit longer because, trust me, you won’t want to miss Sally’s scoop on how they can spark Hashimoto’…
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134. The Gut-Mood Connect and The Dangers Of Allowing Your Disease to Become Your Identity with Sylvia Hall
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48:37There is little connection to the body when it comes mental wellness yet our microbiome plays an integral part in it! The type of probiotic matters and Sylvia Hall shares with us what they are and has a solution for you to get you started. We also talk about the dangers of allowing your chronic illness diagnosis to become your identity. You do not …
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Episode 28: Anger and Sadness: Emotional Validation
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27:27Living with an autoimmune disease comes with more than just physical challenges—it can be an emotional rollercoaster. In this episode of Autoimmune Adventures, Becky, Alysia, and I dive into the tough but important topic of managing anger and sadness. 💙 ✨ Tune in now and remember: your emotions are valid, and you are stronger than you think. 💪 #Aut…
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135 // Hidden Gluten Traps: From Paper Straws to Cosmetics
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21:04Could hidden gluten be sabotaging your health without you even knowing it? You work hard to avoid gluten, but what if it’s sneaking into your diet in unexpected places? Many people with Hashimoto’s feel better when they eliminate gluten, yet hidden sources could still be triggering symptoms like fatigue, brain fog, and inflammation. Discover surpri…
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Episode 27: Infertility and Miscarriage: The Unseen Ascent
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23:05Struggling with infertility and miscarriage can be an incredibly painful and isolating journey, especially for those with autoimmune diseases. In this episode we discuss the complex connection between autoimmunity and reproductive health, sharing insights, medical advancements, and personal experiences to offer hope, understanding, and support to t…
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Chaos is Chaos and You're Not Crazy! Proven Ways to Overcome Collective Stress #findyourcalm
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45:36"Chaos is chaos, and you're NOT crazy! 🧠 Let's break down how to cope with collective stress and start the journey toward inner peace. #CollectiveStress #InnerPeaceJourney" Welcome back to the Autoimmune Hour! 🎉 Sharon Sayler is thrilled to host Dr. Charryse Johnson, author of 'Expired Mindsets: Releasing Patterns That No Longer Serve You.' In this…
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065 - Interview with our "Mold Testing Guy" - Ben Kunze of Golden Environmental LLC
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1:30:19In a recent podcast interview, a pediatrician friend of mine asked "Wait, who is this mold testing guy you keep talking about?" When I told him about Ben Kunze of Golden Environmental LLC, he was jealous, and rightfully so - there aren't many mold-testers out there who are as good as Ben, as honest as Ben, and who care about the people they serve a…
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064 - "Change the Air" - my Interview with Mold Medic and Air Quality Expert Michael Rubino
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1:13:49Michael Rubino is a name I've heard a lot the past few years in the mold and indoor environmental air quality world, which if you've listened to this podcast you know this is something I am also very passionate about. He wrote a book a few years ago called The Mold Medic, an Expert's Guide on Mold Removal that we have on our shelves (someone actual…
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133. Struggling with Insomnia? Fall asleep faster by doing these 3 things starting tonight
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18:06Falling asleep shouldn't be as difficult as it is. Surprisingly, there are things we are accidentally doing that are sabotaging our body's ability to get tired and fall asleep quickly once in bed. In this episode, I'm sharing with you 3 things you can do starting tonight to fall asleep faster and wake up more energized. xoxo, Marian Connect with Ma…
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134 // Autoimmune Disease and Your Cold & Flu Risk
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21:01Have you ever wondered if having an autoimmune condition makes you more likely to catch every cold and flu that’s going around? Many people with autoimmune conditions question whether their immune system is weaker or just distracted. This episode breaks down the research to give you real answers. Discover whether autoimmune conditions actually incr…
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Episode 26: Navigating the Landscape of Sex and Intimacy
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21:42
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21:42Autoimmune and chronic illnesses can impact libido and intimacy through hormonal imbalances, fatigue, pain, and mental health challenges. In this episode, we discuss these effects and share practical ways to navigate intimacy, improve communication, and prioritize pleasure. No matter the challenges, a fulfilling and connected sex life is possible.…
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Tackling the Root of Chronic Fatigue W/ Dr. Jenny Tufenkian
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28:57https://drjennytufenkian.com/ Dr. Jenny is a naturopathic physician, functional medicine educator, and entrepreneur specializing in helping people rediscover vitality. Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune functio…
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133 // How Ignoring Hashimoto’s Antibodies Puts Hypothyroid Patients at Risk for More Disease
20:08
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20:08If you’re taking Synthroid or Levothyroxine for hypothyroidism, do you know why? Too many people are given a prescription without ever being told that their thyroid issue might be an autoimmune condition. And that’s a problem—because ignoring the root cause puts you at risk for even more health issues. In this episode, we break down why simply taki…
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No, It's Not All in Your Head: Redefining Highly Sensitive People in Healing and Wellbeing
54:23
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54:23Join us this week as we explore the profound realms of healing, consciousness, and spirituality alongside Dr. Karen Kan G. Discover the transformative potential of unique sensitivity and learn practical techniques to harmonize with divine wisdom and activate higher vibrational healing frequencies. Dr. Kan draws from her bestselling books and award-…
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132. From An Accountant in Healthcare to Improving Lives with Fitness & Nutrition with Ariana Hakman
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43:36From accounting in the healthcare system to improving people's health with fitness and nutrition, Ariana Hakman of LunaFit shares her story and mission. Connect with Ariana: Website: lunafitapp.com / https://www.lunafit.com/ Facebook - https://www.facebook.com/lunafitofficial Instagram - https://www.instagram.com/lunafitchallenge/ Connect with Mari…
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Episode 25: Trail Trolls
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28:34
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28:34Let’s face it—trolls are everywhere, and those of us with autoimmune conditions aren’t immune to their ignorance. 🚫 But here’s the truth: Trolls gonna troll. We hold the power to grant grace where it’s earned, walk away from negativity, and educate when we can. Remember, you are in control. Let’s talk about reclaiming our strength and standing firm…
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132 // Spoon Theory & Hashimoto's Fatigue
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20:11Ever feel like you're constantly running on empty, struggling to explain why simple tasks sometimes feel impossibly hard with Hashimoto's? Living with Hashimoto's can feel like an endless battle with your energy levels, especially when others don't understand why you can't "just push through." This episode introduces the Spoon Theory created by Chr…
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131. Peptides: A New Approach to Help Autoimmune Disease, Hormone Support, & Weight Loss With Dr. Scott Edwards, MD
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56:14
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56:14While peptide therapy isn't new, peptides are the new up and coming therapy to help your body reduce inflammation from autoimmune disease, help your body naturally balance your hormones, and even assist with weight loss without losing your muscle mass. Dr. Scott Edwards, MD joins Marian to talk about this exciting tool to improve health. Meet. Dr. …
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Episode 24: Sweet Poison: How Sugar Affects Our Climb
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21:21
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21:21Today we tackle a crucial topic: the hidden dangers of sugar for those of us with autoimmunity. Sugar can be a silent saboteur, triggering inflammation, weakening our immune response, and exacerbating symptoms. Understanding how sugar impacts our bodies is key to managing our health and feeling our best.…
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