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Habit 38: Make Happiness A Habit
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Контент предоставлен Amy Behimer, PharmD, NBC-HWC and Amy Behimer. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Amy Behimer, PharmD, NBC-HWC and Amy Behimer или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This week on The Habit Hub for Autoimmune health, I’m covering…
✅An idea I stole from a Sex And The City Episode that I call “Secret Autoimmune Behaviors”
✅WHAT happiness is and what it is not
✅WHY we are able to make habits of our feelings (and why happiness is one that creates autoimmune health)
✅HOW to make happiness (or any feeling you crave) a habit
✅the 3 macronutrients of happiness – and therefore health
✅a big warm welcome to schedule your complimentary autoimmune health Roadmap Session…and why TODAY is the day.
Click here to schedule your Roadmap Session.
Please be sure to subscribe so you don't miss an episode! If you are feeling extra generous, rate the show and leave a review to help other find us. Visit me at www.amybehimercoaching.com or reach out at amy@amybehimercoaching.com.
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