WCBS Newsradio 880: Daily Tips for Healthy Living from Pat Farnack
Health And Well Being
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Лучшие Health And Well Being подкасты, которые нам удалось найти
Лучшие Health And Well Being подкасты, которые нам удалось найти
If one doesn't care about their health and well-being, they are at great risk of losing them. The fast pace of life made people forget about this. Listening to podcasts is a good way for people who want to take care of their health and personal well being, but don't have enough time. Aside from bringing in health tips and solutions to health problems even if you are offline, podcasts bring in the personal touch of fitness trainers, psychologists and other experts, too. In this catalog of podcasts, you can familiarize yourself with the latest health news and current health issues. Furthermore, you can learn how to protect your physical and mental well-being, change your nutrition, get rid of bad habits and improve the quality of your life. Also, you can find successful stories of people who managed to change their lives and overcome health problems, thanks to the guidance of experts, who are open for questions. Also, people who are shy or feel insecure can find podcasts which reveal the secret laws of attraction and learn how to master them as well as heal the psychological wounds they might have received in the past.
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Lifestyle By Design: Helping You Solve Everyday Challenges | Occupational Therapy | Health and Well-Being | Self-Help
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Lifestyle By Design: Helping You Solve Everyday Challenges | Occupational Therapy | Health and Well-Being | Self-Help
Lifestyle by Design is hosted by Karen Jacobs, an Occupational Therapist and a professor in Occupational Therapy at Boston University. Lifestyle By Design’s motto is “helping you solve everyday challenges.” Each episode will introduce you to extraordinary people who will share with us their stories of how they addressed a challenge in their lives, as well as professionals who will share their expertise on how to handle challenges big and small.
A podcast about Maximize Mental Health and Well-Being
Practice many of the relaxation techniques for stress reduction with these Audio Files. Mental imagery, meditation, progressive relaxation, and autogenic training are taught with a professional mix of voice and restful music.
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Beyond The Dollar - Deep and Honest Conversations On How Money Affects Your Well-Being
Host Sarah Li-Cain wants to make money more approachable by having frank and honest conversations. Each episode, her and her guests candidly discuss a topic at the intersection of money and life. It becomes a space where wins, failures, happiness, shame and everything in between gets its turn. Come learn about how topics like financial independence, frugality, budgeting and other major life transitions and events affect your money.To learn more, go to http://www.beyondthedollar.co
The goal of THE EXTRAORDINARY ENTREPRENEUR is to bring actionable insights to entrepreneurs who want to elevate their life and business to the next level of health, wealth, and happiness without compromise.
Practice Strategies include:Strengthen family engagement strategies that are culturally competent throughout the life of the case. Family engagement includes: Early and ongoing identification, location and engagement of all parents, relatives and significant others in the child’s life; Use of family meetings and engaging other adult permanency resources in planning and caring for children (including their education, emotional and medical well-being); Early, frequent and developmentally appro ...
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Health and Well Being
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Robert Thurman - "Wisdom Is Bliss"
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25:42
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25:42
Pat talks with Robert Thurman, Buddhist scholar, Columbia professor and co-founder of Tibet House. He is the author of "Wisdom Is Bliss". See omnystudio.com/listener for privacy information.Audacy
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Lifestyle By Design: Helping You Solve Everyday Challenges | Occupational Therapy | Health and Well-Being | Self-Help
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Managing the effects of "long-covid" with Dr. Shira Yalon-Chamovitz
25:13
25:13
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Dr. Shira Yalon-Chamovitz, Dean of Students at Ono Academic College in Israel, joins us to talk about her personal journey managing symptoms of "long-covid." As an occupational therapist with a focus on service and cognitive accessibility, Dr. Yalon-Chamovitz discusses how she is able to use OT practices to manage symptoms such as brain fog and fat…
He wrote this book at age 80. See omnystudio.com/listener for privacy information.Audacy
The best thing you can do in retirement is stay healthy. This is my favorite report. See omnystudio.com/listener for privacy information.Audacy
Mentoring is a wonderful way to stay vibrant and involved. See omnystudio.com/listener for privacy information.Audacy
A part-time job could have major benefits for retirees, keeping them active and engaged, as well as helping the bottom line. See omnystudio.com/listener for privacy information.Audacy
Social Security is expected to increase the cost of living six percent for 2022. See omnystudio.com/listener for privacy information.Audacy
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Health and Well Being
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Chris Orestis - "Retire Like A Genius"
17:13
17:13
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17:13
Pat talks with Senior Advocate Chris Orestis, President of Retirement Genius and author of the upcoming book "Retire Like A Genius". He has been giving advice to older Americans about retirement and more for over 25 years. Retirementgenius.com See omnystudio.com/listener for privacy information.Audacy
With prices rising dramatically, many seniors are skipping meals, going to food pantries or applying for food stamps, See omnystudio.com/listener for privacy information.Audacy
Forgive me. I forgive you. I love you. Say it now, while you still can. See omnystudio.com/listener for privacy information.Audacy
Grief can take one by surprise with triggers out of the blue. See omnystudio.com/listener for privacy information.Audacy
So many people are helped by joining bereavement support groups. See omnystudio.com/listener for privacy information.Audacy
Some cultures have tributes to the dead stenciled on the back windows of their cars. See omnystudio.com/listener for privacy information.Audacy
We need to talk about our grief. See omnystudio.com/listener for privacy information.Audacy
Ignoring grief is not an option. See omnystudio.com/listener for privacy information.Audacy
Humans can only process so much grief. See omnystudio.com/listener for privacy information.Audacy
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Health and Well Being
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Abby Spilka - 9/11 Grief 20 Years Later In A Pandemic
24:17
24:17
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Pat talks with Abby Spilka, bereavement counselor with Calvary Hospital, talking about grief, in particular how observing the 20th anniversary of 9/11 will be worse because of the ongoing pandemic. Check calvaryhospital.org See omnystudio.com/listener for privacy information.Audacy
Breathing exercises, sufficient sleep, getting rid of anger and forgiveness are all ways of life that can keep someone from getting sick or having illnesses fester in the body. See omnystudio.com/listener for privacy information.Audacy
If someone is chronically stressed, it makes them less able to fight off illness. Finding safety gives one the best chance of staying well. See omnystudio.com/listener for privacy information.Audacy
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Health and Well Being
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Dr. David Hanscom - Long Haul Covid
16:25
16:25
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16:25
Pat talks with Dr. David Hanscom and his theory about chronic illness and how it relates to Long Haul Covid. He believes diseases caused by inflammation may be related to the body being in a chronic fight or flight mode. The only way out of that endless spiral is to seek safety through a variety of healthful pursuits, such as exercise, breathing ex…
Dr. Hanscom believes chronic stress makes someone more susceptible to disease because inflammation is ramped up. See omnystudio.com/listener for privacy information.Audacy
To stay together happily, don't resort to going on auto-pilot in your relationship. See omnystudio.com/listener for privacy information.Audacy
Dr. Ford thinks persistent couples can come back to each other even when there is contempt. See omnystudio.com/listener for privacy information.Audacy
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Beyond The Dollar - Deep and Honest Conversations On How Money Affects Your Well-Being
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Going Back to a Full-Time Job With Candice, Chonce, and Joshua
30:27
30:27
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30:27
In this season finale, we’re going to dig deeper into the idea of what it means to go back to a job after taking a stab at entrepreneurship. How can someone accept the fact that they’ve “failed”, how does one deal with a bruised ego, and well, is it really the end of the world? You see, these questions about your vocation, it’s more than about how …
We should nurture a willingness to continue learning about our partner. See omnystudio.com/listener for privacy information.Audacy
Just as Tina Turner sang, we talk about love's role. See omnystudio.com/listener for privacy information.Audacy
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Health and Well Being
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Dr. Kathryn Ford - Couples Communication - Aperture
25:12
25:12
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25:12
Pat Talks with psychiatrist and couples therapist Dr. Kathryn Ford. Her method of helping couples communicate better is called Aperture. Learning to listen and learn about your partner is imperative since both of you are always changing. www.kathrynfordmd.com See omnystudio.com/listener for privacy information.…
Just as in photography, both partners need to be emotionally open to listening to the other. See omnystudio.com/listener for privacy information.Audacy
The power may be shifting from management to labor. See omnystudio.com/listener for privacy information.Audacy
Workers not only require good pay and benefits, but emotional compensation as well. See omnystudio.com/listener for privacy information.Audacy
I am reminded of the movie "Network". There is a great deal of anger out there in the workplace. See omnystudio.com/listener for privacy information.Audacy
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Beyond The Dollar - Deep and Honest Conversations On How Money Affects Your Well-Being
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Checking into a Mental Health Facility with Julianna Estall
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25:08
Julianna Estall, a DCR, or designated crisis responder, comes on to talk about the time she checked herself into a mental facility, and how much it really cost her. We also discuss how she’s more empathetic towards others' financial situations when it comes to mental health, and why she does not regret the thousands of dollars she’s spent (and cont…
There are many reasons that there are so many Help Wanted signs posted. See omnystudio.com/listener for privacy information.Audacy
Although it's been a long time coming, the pandemic made many re-think what they want their work lives to be. See omnystudio.com/listener for privacy information.Audacy
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Health and Well Being
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Michael Lee Stallard - "Connection Culture"
17:10
17:10
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Pat Talks with Michael Lee Stallard, author of "Connection Culture" and founder and president of Connection Culture Group. He discusses changes in corporate culture and in the world of work and what employees now expect. See omnystudio.com/listener for privacy information.Audacy
Pelvic PT Awareness Many people aren't even aware of pelvic physical therapy. See omnystudio.com/listener for privacy information.Audacy
Sometimes incontinence is easily fixed when lifestyle habits are pinpointed. See omnystudio.com/listener for privacy information.Audacy
Brooke Green discusses treating pelvic trauma as well as strengthening or relaxing the pelvic floor See omnystudio.com/listener for privacy information.Audacy
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Beyond The Dollar - Deep and Honest Conversations On How Money Affects Your Well-Being
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Communicating Your Financial Needs and Beyond
17:10
17:10
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This week episode recaps last week's conversation with Maggie Germano on motherhood versus ambition. It'll to dive into the “conflict” that is parenthood and your career, why it’s more important than ever to communicate our needs, and why understanding that balance is a total myth will help you with your finances. For resources mentioned, head to h…
Sometimes because of the location on the body, it may be hard for a patient to open up. See omnystudio.com/listener for privacy information.Audacy
When men or women have problems below the belt. See omnystudio.com/listener for privacy information.Audacy
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Health and Well Being
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Brooke Green of Dresher Physical Therapy - Pelvic Health
17:50
17:50
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17:50
Pat Talke with pelvic health specialist Brooke Green of Dresher Physical Therapy in Fort Washington, PA. She discusses pelvic PT for men and women for a wide variety of difficulties. See omnystudio.com/listener for privacy information.Audacy
Take care to do the best you can to protect yourself from the virus, without letting it rule your life. See omnystudio.com/listener for privacy information.Audacy
We need to get used to and come to terms with Covid. See omnystudio.com/listener for privacy information.Audacy
Dr. Comite discusses variants and ADE: Antibody Dependent Enhancement. See omnystudio.com/listener for privacy information.Audacy
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Beyond The Dollar - Deep and Honest Conversations On How Money Affects Your Well-Being
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Ambition Versus Motherhood With Maggie Germano
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26:07
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26:07
Maggie Germano comes on the show to talk about the perceived conflict that is motherhood and ambition. She shares how she’s embrace the uncertainty as to comes to her income and business goals, emotions she’s facing, and what’s she’s not willing to give up as a mother. For resources mentioned, head to http://beyondthedollar.co/107…
You are advised to get an antibody test to see if you need a booster. The only exception is if you got the J&J vaccine which is not believed to be as effective. See omnystudio.com/listener for privacy information.Audacy
Experts say the emergence of the Delta variant was to be expected. See omnystudio.com/listener for privacy information.Audacy
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Health and Well Being
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Dr. Florence Comite - Boosters, Delta & How We All Feel
16:54
16:54
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16:54
Pat Talks with Precision Medicine Dr. Florence Comite about boosters, the Delta variant and the national mood. See omnystudio.com/listener for privacy information.Audacy
Are we at a turning point in business and in life after the pandemic? See omnystudio.com/listener for privacy information.Audacy
