WCBS Newsradio 880: Daily Tips for Healthy Living from Pat Farnack
Health And Well Being
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Лучшие Health And Well Being подкасты, которые нам удалось найти
Лучшие Health And Well Being подкасты, которые нам удалось найти
If one doesn't care about their health and well-being, they are at great risk of losing them. The fast pace of life made people forget about this. Listening to podcasts is a good way for people who want to take care of their health and personal well being, but don't have enough time. Aside from bringing in health tips and solutions to health problems even if you are offline, podcasts bring in the personal touch of fitness trainers, psychologists and other experts, too. In this catalog of podcasts, you can familiarize yourself with the latest health news and current health issues. Furthermore, you can learn how to protect your physical and mental well-being, change your nutrition, get rid of bad habits and improve the quality of your life. Also, you can find successful stories of people who managed to change their lives and overcome health problems, thanks to the guidance of experts, who are open for questions. Also, people who are shy or feel insecure can find podcasts which reveal the secret laws of attraction and learn how to master them as well as heal the psychological wounds they might have received in the past.
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Lifestyle By Design: Helping You Solve Everyday Challenges | Occupational Therapy | Health and Well-Being | Self-Help
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Lifestyle By Design: Helping You Solve Everyday Challenges | Occupational Therapy | Health and Well-Being | Self-Help
Lifestyle by Design is hosted by Karen Jacobs, an Occupational Therapist and a professor in Occupational Therapy at Boston University. Lifestyle By Design’s motto is “helping you solve everyday challenges.” Each episode will introduce you to extraordinary people who will share with us their stories of how they addressed a challenge in their lives, as well as professionals who will share their expertise on how to handle challenges big and small.
A podcast about Maximize Mental Health and Well-Being
Practice many of the relaxation techniques for stress reduction with these Audio Files. Mental imagery, meditation, progressive relaxation, and autogenic training are taught with a professional mix of voice and restful music.
Practice Strategies include:Strengthen family engagement strategies that are culturally competent throughout the life of the case. Family engagement includes: Early and ongoing identification, location and engagement of all parents, relatives and significant others in the child’s life; Use of family meetings and engaging other adult permanency resources in planning and caring for children (including their education, emotional and medical well-being); Early, frequent and developmentally appro ...
It's much better to treat anxiety Dr. Hanscom's way, than through invasive procedures and meds. See omnystudio.com/listener for privacy information.Radio.com
Expressive writing is powerful because it releases negative thoughts. See omnystudio.com/listener for privacy information.Radio.com
Try fifteen minutes of expressive writing per day and it should start to help in a few weeks, says Dr. Hanscom. See omnystudio.com/listener for privacy information.Radio.com
Expressive writing gives us the tools to keep anxiety and bad thoughts at bay, which can devastate the body. See omnystudio.com/listener for privacy information.Radio.com
The best way to stay healthy is to keep inflammation down in the body. See omnystudio.com/listener for privacy information.Radio.com
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Health and Well Being
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Dr. David Hanscom - "Plan A" for Covid
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13:49
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Dr. David Hanscom talking about his Plan A and expressive writing to deal with Covid and pain and anxiety. Hanscom's book is "Back In Control". His web site: backincontrol.com See omnystudio.com/listener for privacy information.Radio.com
Dr. Hanscom recommends Vitamin D, magnesium and zinc, especially to fight Covid. See omnystudio.com/listener for privacy information.Radio.com
Keep pillboxes hidden away, even with visiting relatives who may be carrying meds. See omnystudio.com/listener for privacy information.Radio.com
Fireplace and kitchen burns are big hazards especially at this time of year. A special hazard: the glass on fireplace inserts, even for big kids. See omnystudio.com/listener for privacy information.Radio.com
Will kids get the Covid vaccine? Possibly, not before summer or fall. See omnystudio.com/listener for privacy information.Radio.com
So far, no children admitted to Stony Brook since Thanksgiving with the multi-system inflammatory syndrome that can come with Covid. See omnystudio.com/listener for privacy information.Radio.com
Pat talks with Dr. Carl Kaplan, interim chief of Pediatric Emergency Medicine at Stony Brook Children's Hospital, discussing kids and Covid, as well as injuries kids can suffer especially at this time of year. See omnystudio.com/listener for privacy information.Radio.com
Karma is part of their family now, even though Covid has closed the school for now in Kathmandu. See omnystudio.com/listener for privacy information.Radio.com
It was daunting, but they set about to help Karma learn. See omnystudio.com/listener for privacy information.Radio.com
Mike's destiny changed when he met a little girl named Karma. See omnystudio.com/listener for privacy information.Radio.com
The remote area they explored hadn't changed in 800 years. See omnystudio.com/listener for privacy information.Radio.com
Mike talks about wanting to climb a mysterious mountain in Nepal. See omnystudio.com/listener for privacy information.Radio.com
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Health and Well Being
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Mike Schauch - "A Story of Karma: Finding Love and Truth in the Lost Valley of the Himalaya"
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14:49
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Pat Talks with Mike Schauch, author of "A Story of Karma: Finding Love and Truth in the Lost Valley of the Himalaya". This is really a magical love story, perfect as we embark on a hopeful new year! See omnystudio.com/listener for privacy information.Radio.com
Do it now! Make an appointment with yourself and log it in the calendar on your phone! See omnystudio.com/listener for privacy information.Radio.com
Panic is often driven by those who want to sell us something. See omnystudio.com/listener for privacy information.Radio.com
Changing your routine..just a little. See omnystudio.com/listener for privacy information.Radio.com
Dealing with anxiety can be like avoiding an iceberg with sonar, when done successfully. See omnystudio.com/listener for privacy information.Radio.com
Giving up large family gatherings may make us discover the joy of intimate gatherings too. See omnystudio.com/listener for privacy information.Radio.com
Judgments about pandemic holiday gatherings remind Ron of the high school lunchroom table. See omnystudio.com/listener for privacy information.Radio.com
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Health and Well Being
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Ron Villano - Family & Personal Counseling - Make 2021 The Best Year Yet!
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13:45
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Pat talks with Ron Villano of Family & Personal Counseling about dealing with the differing views on big gatherings during the holidays and how to make 2021 the best year yet! See omnystudio.com/listener for privacy information.Radio.com
Don't allow the pandemic to be your "waiting place". See omnystudio.com/listener for privacy information.Radio.com
Are you really too busy to realize your dreams? See omnystudio.com/listener for privacy information.Radio.com
Focus creates sparks. See omnystudio.com/listener for privacy information.Radio.com
Without a spark, how are you going to live your "best life"? See omnystudio.com/listener for privacy information.Radio.com
Sometimes you need to re-ignite your spark. See omnystudio.com/listener for privacy information.Radio.com
Why not live a spark-filled life? See omnystudio.com/listener for privacy information.Radio.com
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Health and Well Being
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Stephanie James discusses"The Spark"
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13:30
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Pat talks with psychotherapist Stephanie James discussing "The Spark", her radio show and podcast, on how to put the spark back in your life. See omnystudio.com/listener for privacy information.Radio.com
When writing your book requires travel. See omnystudio.com/listener for privacy information.Radio.com
Prayer, walking the dog and swimming are things you DO. Meditation is something you....DON'T. See omnystudio.com/listener for privacy information.Radio.com
Some apps have great quotes. See omnystudio.com/listener for privacy information.Radio.com
How three apps help when meditating, a big part of Gandhi's life. See omnystudio.com/listener for privacy information.Radio.com
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Health and Well Being
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Perry Garfinkel - The teachings of Gandhi
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15:35
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Pat talks with New York Times contributor and international wellness reporter Perry Garfinkel about following the teachings of Gandhi, especially meditation, and writing a book about it. See omnystudio.com/listener for privacy information.Radio.com
Perry follows in Gandhi's footsteps. See omnystudio.com/listener for privacy information.Radio.com
Heal is a family affair. See omnystudio.com/listener for privacy information.Radio.com
Heal is covered by Medicare. See omnystudio.com/listener for privacy information.Radio.com
Who will come to your door. See omnystudio.com/listener for privacy information.Radio.com
Actually, everything old....is new again. See omnystudio.com/listener for privacy information.Radio.com
Why they started Heal. See omnystudio.com/listener for privacy information.Radio.com
Explains Heal. See omnystudio.com/listener for privacy information.Radio.com
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Health and Well Being
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Nick Desai & Dr. Renee Dua - Heal
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12:22
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Nick Desai (and co-founder Dr. Renee Dua) on their company Heal, which provides doctors who make house calls and can be accessed online, via an app or with a phone call. See omnystudio.com/listener for privacy information.Radio.com
Calvary suggests flu shots. See omnystudio.com/listener for privacy information.Radio.com
Unsung heroes are hospice workers who often go into the home during the pandemic. See omnystudio.com/listener for privacy information.Radio.com
It can extend life. See omnystudio.com/listener for privacy information.Radio.com
Questions are very important. See omnystudio.com/listener for privacy information.Radio.com
Going back twenty years, I will never forget the first time I heard the word. See omnystudio.com/listener for privacy information.Radio.com
