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Inside BJJ Podcast

insidebjj

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News, interviews, and stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts, and Submission Wrestling. mma,ufc,jiu-jitsu,arts, mixed martial arts, UFC, jiu jitsu, strikeforce,brazilian jiu-jitsu,wrestling,submission grappling
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BJJ Mental Models

Steve Kwan

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Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.
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Bulletproof For BJJ Podcast

JT & Joey

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Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia
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1-800-BJJ-HELP

Josh Lu and Jake Luigi

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Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!
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BJJ Podcasts

The Bone & Joint Journal

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Exclusive interviews with authors from selected papers published in The Bone & Joint Journal (BJJ): changing practice and leading clinical orthopaedic research since 1948
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BJJ Tripping Podcast

bjjtripping

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Conversando del Jiujitsu en español. Para nosotros el Jiujitsu brasileño no es un deporte, es nuestro estilo de vida. Podcast de Jiu Jitsu brasileño, desde Ecuador para todos los amantes del arte suave. Puedes unirte a la conversación y ver estos podcasts en vivo convirtiéndote en miembro nivel "bjj Tripping", de nuestro canal de Youtube: https://www.youtube.com/channel/UCOGy-KbY4zsmzPXhUzjGhcw/join
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The BJJ Fanatics Podcast

Ryan Ford

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Our mission with this podcast is to help YOU grow on the mats! We do this by presenting deep, insightful interviews every week with the best athletes, coaches and legends of BJJ and Grappling. Whether you're looking to expand your knowledge about technique, BJJ culture or the history of the art, every episode is loaded with advice and lessons from the best in the game. The host Ryan Ford conducts each interview in a casual setting, which makes it easy to see the human side of the stars of ou ...
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BJJ Corner

BJJ Corner

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Podcast traitant de l'actualité du jiu jitsu brésilien, des arts martiaux et d'un peu tout ce qui s'en rapproche de près ou de loin. Animé par les ceintures noires Rodolphe et Thibaut OLIVIER.
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LET'S TALK BJJ

Leon Sandoval

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A study of the modern culture of BJJ brought to you by Leon, house photographer from Studio 540 in San Diego, CA. Support this podcast: https://podcasters.spotify.com/pod/show/letstalkbjj/support
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The BJJ Beatdown

Clay Dobson

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Talks about all things: BJJ, MMA, Bodybuilding, Lifestyle, Health, Fitness, Television, Movies, Entertainment, Politics, Comedy, and Social Media. Cover art photo provided by Josh Rose on Unsplash: https://unsplash.com/@joshsrose
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A BJJ Marriage

Nick Lee

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Discussions of our lives as married Brazilian Jiu Jitsu practitioners abjjmarriage.com Support this podcast: https://podcasters.spotify.com/pod/show/abjjmarriage/support
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BJJ and Brews

BJJ and Brews

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A podcast hosted at American Top Team Orlando by brown belt (now black belt!), Chris Vu, and blue belt (now purple!), Noah John. We drink craft beers after training and rant about Jiu-Jitsu and life. Support this podcast: https://podcasters.spotify.com/pod/show/bjj-and-brews/support
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BJJ Grenade Podcast Show

LBJ BJJ

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Discussing the BJJ paradigm with a generous dollop of MMA. We 're going to have some of Texas and US top BJJ athletes interviews and some hot and explosive topics that are BJJ and non-BJJ related, and also the avoidable topics! DISCLAIMER The views expressed in this publication of BJJ Grenade Podcast do not necessarily reflect the views of the Bruno Guimaraes BJJ Academy and Soul Fighters of Leander, TX or Soul Fighters BJJ Association Founders, views reflected on the show are the views of e ...
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BJJ GOONS

Tim "Mushmaster" Spriggs and Nico Ball

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BJJ superstar Tim "MUSHMASTER" Spriggs and BJJ practitioner / activist / journalist Nico Ball tell the stories of the people of the BJJ and Combat Sports community. New BJJ GOONS episodes every Monday at 12am (est) on all podcast platforms and YouTube. LIKE, SHARE, RATE, and SUBSCRIBE!!!
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BJJ 365

Brandon Mccaghren

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Jiu Jitsu, Grappling, and MMA content network brought to you by brandonmc.ninja Brandon Mccaghren is a 10th Planet Jiu Jitsu Black Belt under Eddie Bravo Featured Shows: - Around The Mat - Brandon and Lindsey Have a Podcast Now - BJJ365 - Bmac's Audio Adventure - and more! Support this podcast: https://podcasters.spotify.com/pod/show/bjj365/support
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BJJ Panda Journeys, Stories from the Mats

Nicholas Chernoff, Victor Gondim

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Listen to the journey of people training Brazilian Jiu Jitsu. We talk to people of all ages, skill levels and styles. Each episode Nick and Vic will talk with a BJJ practitioner learning more about who they really are, where they started and what makes their journey unique.
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BJJ Strength Podcast

Laurence Griffiths

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The BJJ Strength Podcast is about all things strength & conditioning and physical optimisation for BJJ.....and hopefully gives you a few laughs along the way too. If you practice Jiu Jitsu and want to get the best out of your body both on the mats and off the mats, this is the show for you. Hosted by owner of www.BJJStrength.com, BJJ Black Belt, Physical Optimisation Coach and all round nice guy, Laurence Griffiths. With a mix of guest and solo shows, it covers strength training, fitness, nu ...
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SHARK TANK BJJ PODCAST

Shark Tank BJJ Podcast

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With a focus on the BJJ lifestyle, the Shark Tank BJJ Podcast is a family-friendly look at the experience of training Brazilian Jiu-Jitsu, and the positive benefits on the people doing it.
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The BJJ Power Hour

Chris Waters

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We want to talk about Jiu Jitsu, and the every evolving aspects of what that means, from getting ready for competitions, to drilling consistently, to how to deal with time off...literally every aspect of being a grappler, and the struggles and victories that come along with that. We also hear from our listeners every week! Support this podcast: https://podcasters.spotify.com/pod/show/thebjjpowerhour/support
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We will be bringing you a podcast about Brazilian Jiu-Jitsu, and we have good times while we do it. We hope to flatten your Jiu-Jitsu learning curve, help you get the most out of your grappling ability, and meet your goals both on and off the mat. We have interviews with some of the top BJJ competitors, articles about BJJ, and some of our favorite quotes.
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Entrepreneur Lance Trippett tells stories, takes questions, & gives opinions on Running a Martial arts School, Real Estate investing, Building & Buying Businesses. Lance is a professional Business coach, husband & father. He will help you find your passion and learn the in and outs of real estate investing and how to run a BJJ business. If you want the NO B.S. way to master your financial destiny… Using businesses, real estate, and personal finance then learn from Lance. Martial arts owners ...
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This week on the show Maine and Miranda recap the IBJJF 2024 No-Gi World, and talk about Gordon Ryan's landmark public discussion of his steroid usage during his championship runs. We also talk about Pat Downey's disqualification in his blue belt world's final match. In the news section of the show, we discussed Gordon Ryan's statements regarding s…
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Get your limited edition T-Shirt today!: https://www.fanwear.com.au/collections/bulletproof-for-bjj Unlock the secrets to prolonging your Brazilian Jiu Jitsu journey with tips and strategies that could change the way you approach the mat and your time spent outside of BJJ. Increase athleticism, reduce injuries and build a grapplers physique with th…
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This week we're joined again by Defensive BJJ coach and BJJMM fan-favorite guest Priit Mihkelson! In this episode, Priit discusses the importance of angles when defending from inferior positions. Priit explains concepts for finding the correct angle when defending from the bottom, such as maintaining a 45° angle relative to the floor after your leg…
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In this episode, I have an awesome coaching call with Joe Hannan about an upcoming competition. Originally it was an in-house tournament, but it got rescheduled and I decided to compete in JJWL instead. Checkout BJJ Meditations on Instagram, Spotify, or wherever you find your podcasts. Download Sherpa, the free AI-powered journaling app for athlete…
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In this episode, you’ll hear the inspiring story of Thalys Pontes, owner of Tap BJJ Academy in Rock Hill, South Carolina. At just 24 years old, Thalys, an IBJJF World Champion, has already accumulated a wealth of life experience. From living in Jiu-Jitsu academies, teaching private classes in exchange for food, to traveling and competing in 21 coun…
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Listen to Andrew Duckworth and Jonathan French discuss the paper 'An analysis of the effect of the COVID-19-induced joint replacement deficit in England, Wales, and Northern Ireland suggests recovery will be protracted' published in the August 2024 issue of The Bone & Joint Journal. Click here to read the paper. Find out as soon as the next episode…
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We're back! Episode 90 of Villaincast, and this week we discuss how far magic gets you in Jiu-jitsu, and developing the skill of watching competitions. If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp Home - chrispainesbjj.com Gym - fightingfit…
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In this episode of BJJ Meditations, host Joe Hannan shares a personal narrative that intertwines health scares, the challenges of training in Brazilian Jiu-Jitsu, and reflections on mortality. After an alarming eye exam leads to a series of medical evaluations, Joe contemplates the fragility of life and the importance of clarity in training. He dis…
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En este episodio de BjjTripping, conversamos con Sandro Cantos, cinturón negro de Jiu-Jitsu y competidor destacado con un sólido background en Judo. Hablamos sobre su transición de Judo a Jiu-Jitsu, su enfoque en la competencia, y la organización del primer Abierto de Riobamba, un evento clave en el circuito ecuatoriano de Jiu-Jitsu. Descubre su vi…
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Get your limited edition T-Shirt today!: https://www.fanwear.com.au/collections/bulletproof-for-bjj Are you suffering from performance anxiety? Do not run from this, embrace it. This episode will equip you with all of the tools you need to leave no doubt for your next (maybe first) competition. Increase athleticism, reduce injuries and build a grap…
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In this week's mini-episode we explain funneling, a key concept for building Jiu-Jitsu strategies. The idea is to build "funnels," or pathways to where we have an unfair/asymmetric advantage. A good gameplan uses funnels to "connect the dots" so no matter where a match goes, you have a viable pathway to your strongest positions. Before you listen t…
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Get your limited edition T-Shirt today!: https://www.fanwear.com.au/collections/bulletproof-for-bjj What is the answer to putting on weight when you are burning so many cals in BJJ, work, and lifting? How long should you take off when nursing a fresh shoulder injury? You have the questions, we have the answers. Increase athleticism, reduce injuries…
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This week on the show, Maine and Miranda Recap, WNO 25, Fight Pass Invitational 9, One Championship, ADXC, and BJJ Stars Cards. Kicking the show off we recap On the Fight Pass Invitational 9 card we recap Mikey Musumeci vs Felipe Machado with Mikey making his FPI debut on an exclusive contract. Jason Nolf vs Renato Canuto Nick Mataya vs Ronaldo Jun…
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Get your limited edition T-Shirt today!: https://www.fanwear.com.au/collections/bulletproof-for-bjj Unlock the secrets to maintaining agility, springiness, and power as you age. We have all felt the effects of age come on. But it is not a death sentence-- you can combat it. Tune in to hear the boys methods on how to combat your age and keep that sp…
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This week we're joined by Ken Postnikoff! Ken is the black belt head coach at Confluence Jiu Jitsu and a longtime member of the BJJMM community. In this episode, Ken introduces the concept of "reluctant leadership," or how to be the leader your community needs when leadership doesn't come naturally to you. Follow Ken on Instagram: https://www.insta…
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In this episode, I discuss game planning for an upcoming competition with Patrick Robinson! This is a great framework on how to think about your "A game". We also discuss putting together a practice game plan, and overall competition prep. Check out Patrick's new books on Amazon: Roll to the Top: Creating a Winning Game Plan for Brazilian Jiu Jitsu…
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Get your limited edition T-Shirt today!: https://www.fanwear.com.au/collections/bulletproof-for-bjj Ever wondered what it would be like if you could tell what your injury was right away? These advancements aren't so far away with new technology coming to us. Tune in for the updates as to what might just change the game for BJJ practitioners. Increa…
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In this week's mini-episode we explain asymmetric warfare (or asymmetric advantages, if you want to be less dramatic). Asymmetric warfare means looking for unfair advantages: places where we are strong and our opponent is weak. In Jiu-Jitsu this often means seeking a superior position, but it can also mean playing to any other advantage we have, in…
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Get your limited edition T-Shirt today!: https://www.fanwear.com.au/collections/bulletproof-for-bjj What if the relentless "everyday porrada" mindset in Brazilian Jiu-Jitsu is actually holding you back? We're here to debunk the myth that grinding away with maximum intensity every day leads to success. Learn how to actually advance your jiu jitsu jo…
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Get your limited edition T-Shirt today!: https://www.fanwear.com.au/collections/bulletproof-for-bjj What if the world of combat sports is on the brink of transformation? Mikey Musemeci is the UFC's first exclusive grappling athlete. How will this affect Flo? How will this affect CJI? Discover potential ripple effects of this historic signing. Incre…
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This week on the show, Maine and Miranda Preview, every single card happening this weekend we preview the WNO 25, Fight Pass Invitational 9, One Championship, ADXC, and BJJ Stars Cards. Kicking the show off we preview Who's Number One 25 headlined by Kaynan Duarte vs Roberto Jimenez at Heavyweight Then we preview Pedro Marinho vs Izaak Michell for …
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This week we're joined by Fiona Geisinger! Fiona is the founder of Athletic Arts and is a Brazilian Jiu-Jitsu black belt training out of Calgary, Alberta, Canada. In this episode, Fiona explains second-level coaching, and how athletes of all levels benefit from a "second opinion" by working with other coaches either in-person or remotely. Follow Fi…
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In this episode we talk about the guard, and how to prioritize sweeping, leg attacks, and wrestling up. Here's the match we mentioned with Keith Krikorian vs Diogo Reis Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback. Check out Jake's Outlier Database to study match footage, get link…
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Why is getting better consistently at BJJ such a tall order? Stay tuned for the Finale of the 2 part pod. Learn how you might be able to make jiu jitsu easier on yourself and those around you. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.…
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In this week's mini-episode we explain predictable responses. This mental model teaches us that each technique has a series of common reactions, and knowing these reactions allows you to anticipate and "mind read" your opponent. In many ways, knowing a technique's predictable responses can be just as important as knowing the technique itself. Get o…
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Why is getting better consistently at BJJ such a tall order? It seems like it could be simple on the outside- master techniques, get higher belts, become a master. But the real answer is so much more complex. We break it down into 4 sections, delivering 2 of those in part one. Increase athleticism, reduce injuries and build a grapplers physique wit…
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This week on the show, Maine and Miranda recap ADXC 7 Fight Night as well as talk about Mikey Musumeci exclusive, UFC Fight Pass Invitational deal and possible reality show tie in as a coach. In the news section of the show, we discussed some upcoming events, including all of the Eddie Bravo Invitational events taking place in Cancun in two weeks. …
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Ever faced someone who seemed unstoppable, like they were fueled by something beyond fear? Picture this: a train station standoff against an opponent seemingly impervious to pain. Learn in this episode how your traditional jiu jitsu techniques could get you into some trouble on the streets, and what ways you can use your grappling knowledge to your…
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This week we're joined by Kelsey Carter! Kelsey is a newly minted black belt from Precision Jiu Jitsu Academy in Sacramento. In this episode, Kelsey discusses the physics and mechanics underlying Jiu-Jitsu techniques, emphasizing the importance of fulcrums, weight distribution, and angles during sweeps and submissions. Kelsey provides insights into…
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In this episode we talk about the risk of going for a guillotine and ending up on bottom position, what to prioritize when attacking a guillotine, how to defend, and much more. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback. Check out Jake's Outlier Database to study…
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Do you barbell bench to get stronger for jiu jitsu? We are NOT saying the bench is a bad exercise, as there are no such thing. BUT, there are other chest exercises that may prove better and safer for jiu jitsu players. Tune in here for the best chest exercises for BJJ. Increase athleticism, reduce injuries and build a grapplers physique with the Bu…
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Listen to Andrew Duckworth, Alex Trompeter, and Matt Costa discuss the paper 'Defining accurate terminology for post-injury weightbearing instructions' published in the September 2024 issue of The Bone & Joint Journal. Click here to read the paper. Find out as soon as the next episode is live by following us on Twitter, Instagram, LinkedIn, Tik Tok…
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In this week's mini-episode we explain alignment over position. This is a refinement on the classic "position over submission" concept using Rob Biernacki's alignment framework. It teaches us that having good alignment (base, posture, and structure) is more important than having any particular position. Before you listen to this episode, check out:…
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