5 Greatest Crimes Committed By BJJ Strength Influencers W/ Charles Allen Price

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5 Greatest Crimes Committed By BJJ Strength Influencers w/ Charles Allen Price - Part 2

2M ago 28:55

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Do your coaches and friends tell you to just keep training Jiu Jitsu to get stronger for Jiu Jitsu? Learn here why that could be leading you on a path toward injury, and how influencers in the world might be steering you in the wrong direction.
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Check out Charles' podcast with Eoghan O'Flanagan: The Charles Eoghan Experience https://www.youtube.com/channel/UCgOEhaUgKJ6nA7i78-9U6Tg

Разделы

1. Debunking BJJ Strength Training Myths (00:00:00)

2. Optimizing Strength Training for Jiu-Jitsu (00:10:15)

3. Building Strength and Stamina for Jiu-Jitsu (00:16:39)

4. Navigating BJJ Strength Training Trends (00:28:04)

468 эпизодов

#Sports #Fitness #Podcasting Education #Self-Improvement #JT Joey #BJJ #Brazilian Jiu-jitsu #Strength #Flexibility #Training #MMA #Mobile #Jiu Jitsu #Health and Well-Being