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Berner Phone

Hannah Berner and Des Bishop

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The Berner Phone hotline is open! Hannah Berner and her husband, comedian Des Bishop, are listening to callers, dishing out their best advice, and bantering back with hilarious chemistry for their first ever podcast together. Keep an eye out on their Instagram stories for prompts to leave a voice message and be featured on the pod. Whether it’s pet peeves, secrets, life advice, dating dilemmas, or career questions, Hannah and Des are dialed in.
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We believe that connection is the key to taking conscious action as individuals and to creating a better world. We're podcasting to raise awareness and inspire meaningful action and bring you stories, knowledge, and conversations with thought leaders and change-makers. We explore topics that range from sustainability to wellbeing and everything related to conscious living and we’re looking forward to bringing you these conversations during these challenging times. Find out more about Conscio ...
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The Berne Podcast with Dr. Sam Berne

Dr. Sam Berne - Holistic Eye Health

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Welcome to The Berne Podcast, a thought-provoking and informative journey with Dr. Sam Berne, an expert behavioral optometrist, and holistic health practitioner. Delve deep into the world of functional vision, eye wellness, and natural solutions for common and complex vision issues. Each episode explores Dr. Berne’s unique physical vision therapy protocols, integrating natural and holistic techniques to improve eye health, enhance vision, and support overall well-being. Whether you’re curiou ...
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Learn Bernese for Life

LingoLuke

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Welcome to Learn Bernese for Life, a resource of Acquire for Life. Join me and my Bernese German language helpers for a language lesson in mundart (dialect) and receive essential and practical resources to live your life in Bern Switzerland. As a beginner myself, you will learn with me to introduce yourself, introduce friends, tell time, and function in society, all while speaking Bärndütsch. This podcast is intended to be a tool to help you in your language learning journey of Bärndütsch, a ...
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The Fantasy Berners

The Raybern Brothers

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Raybern Brothers looking to impart some knowledge, wisdom, and fun times on whoever is willing to listen. We discuss all things fantasy football and even dabble a bit in our on hobbies (we keep that to a minimum though). We have a passion for football and have a fully dedicated staff of fill-in fellas that can add some color, wit, and levity to any situation. Pads on, mouthpiece in, blow the whistle and go.
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Musée des Beaux-Arts Berne

Musée des Beaux-Arts Berne

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Des oeuvres de Ferdinand Hodler, Paul Klee, Albert Anker, Pablo Picasso, Franz Gertsch, Vincent van Gogh, Meret Oppenheim et de nombreux autres artistes ont élevé le Musée des Beaux-Arts de Berne au rang d'une institution de renommée mondiale. L'art contemporain est représenté par de vastes ensembles d'oeuvres de Bernhard Luginbühl, Markus Raetz, Urs Lüthi, Dieter Roth ou Sigmar Polke. Les oeuvres d'artistes femmes telles que Sophie Taeuber-Arp, Louise Bourgeois ou Marina Abramovic sont un d ...
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show series
 
On this episode Brian explores the importance of unlearning in personal growth and transformation. Key Takeaways: Unlearning is crucial for breaking free from limiting beliefs, patterns, and unconscious behaviors Awareness, mindfulness, and reflection are key tools for identifying and unlearning conditioned responses Unlearning is a continuous, lay…
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Gripes come in many forms and, in our book, they are all completely valid. The dialers are sharing the things that grind their gears and Hannah gives some advice to the big booty girlies. 20% off shapewear at honeylove.com/BERN quince.com/BERN for free shipping and returns 15% off all products at lumedeodorant.com with code BERN 20% off at liquid-i…
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Bad roommates are a canon event, but they always make for a good story. The dialers are sharing some horror stories and we start to realize we might have been the bad roommates. quince.com/BERN for free shipping 10$ off at oseamalibu.com with code BERN 25% off at seed.com/bern with code 25BERN $5 with code BERN when you download the Ibotta app…
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On this episode, Brian and Rosemary explore allowing changes in one's path as well as incorporating different perspectives to transform and grow. Rosemary's Background and Journey: Starting with a legal education that didn't suit her personality, then discovering a passion for mediation and alternative dispute resolution. This led her to explore hu…
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There were some wild and juicy messages this week. We're giving more advice about relationships, trying stand up, and ruining wedding days. Get cookware for 10% off at hexclad.com/BERN 40% off dog food at sundaysfordogs.com/BERN Get up to 43% off and a free gift at mudwtr.com/BERN 30 day free trial at dipseastories.com/BERN 15% off sheets at bollan…
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Robbie's personal journey: Robbie shares about her path into the healing and counseling space, including how the experience of helping her aunt pass away from cancer led her to pursue a master's in counseling with a focus on narrative therapy. She discusses the importance of connecting with the body and somatic experiences in the healing process. B…
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We're back this week with another advice episode. The dialers have found themselves in some sticky situations and we're giving our unprofessional advice. $200 off exercise machines at tonal.com with code BERN 50% off at factormeals.com/BERN50 with code BERN50 Get a new wireless plan at mintmobile.com/BERNER Affordable luxury essentials at quince.co…
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Caring about what others think: Brian explores why people care so much about what others think of them, explaining that this is a survival mechanism developed from the need to belong. He shares his own experience of not succumbing to peer pressure, and encourages the audience to question their assumptions about what others might be thinking. Overco…
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Stress and the importance of presence: Brian Berneman discusses the topic of stress and how the antidote to stress is being present in the moment. He explains that most people are not fully present, as they are often caught up in thoughts about the past or future, rather than focusing on the present. He emphasizes the importance of practices like m…
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We've all fallen victim to buying items from targeted ads that seem like the cure to all our problems. This week the dialers are sharing the purchases they regret and have hidden from their spouses. And it's one of our favorite episodes so far. 20% off the best chips at masachips.com with code BERN Smell good with 15% off at lumedeodorant.com with …
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What if we all stopped trying to make excuses and just said no? The moral of today's episode is "if it's not a fuck yes it's a no". zocdoc.com/berner Get 25% Daily Synbiotic at seed.com/bern with code 25BERN 20% off better hydration at liquid-iv.com with code BERN 15% off bedding at bollandbranch.com/bern 25% off shaving needs at shopflamingo.com/b…
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Chelsea's background and journey: Chelsea shares her personal story, including growing up in a dysfunctional family, struggling with addiction and eating disorders, and finding healing through practices like yoga, meditation, and somatics. She emphasizes the importance of self-compassion and embracing one's full experience, both positive and negati…
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Importance of finding the right practices: Brian discusses the importance of finding the right experiences and practices that can support each moment in our lives and help us be well. As we change and grow, we need to be open to exploring new and different practices, perspectives, and traditions to continue expanding and developing. Adapting practi…
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Pets are the glue that hold our lives and our mental sanity together. But they have minds of their own and despite what we may think, they don't always listen to us. This week the dialers are sharing some wild pet stories. Some left us laughing and some left us cringing. 10% off skin and body care at oseamalibu.com with code BERN $5 for registering…
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On this episode we talk with Malti Bhojwani, transformation facilitator, Coach & Author. Malti's personal transformation journey: Malti shares how her own personal challenges and struggles in her 30s, including being overweight, divorced, and financially unstable, prompted her to embark on a journey of self-discovery and transformation. She discuss…
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The dialers are sharing the minor things that feel like a complete disaster. From incorrect food orders to stubbing your toe - days are being ruined nationwide. Luxury essentials at quince.com/bern for free shipping and returns Cut down on your wireless bill at mintmobile.com/berner Get ready to eat meals with 50% off at factormeals.com/bern50 with…
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We're back with another unprofessional advice epsiode. Becasue it's so much more fun to help other people with their problems than trying to solve your own. The dialers are navigating wedding stress, awkward family situations, and dating dilemmas. Get the best chips for 20% off at masachips.com with code BERN 20% off shapewear at honeylove.com/BERN…
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On this episode we talk with Nila Lleshaj, founder of Kiss The Earth, a wellness and beauty brand that embraces the power of Blue Lotus for both inner health and outer beauty. Blue Lotus has profoundly impacted every aspect of her life, which is why her mission is to share the wisdom and beauty of this sacred flower with the world. She believes in …
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On this episode we talk with Valeria Sumar, a Nutritionist and Dietitian specialized in Women’s Health, menstrual health educator, Womb massage practitioner, body awareness and intuitive eating therapist, and trauma-informed practitioner. Valeria shares her journey from studying nutrition to exploring embodiment practices and her own healing proces…
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Nothing ruins your peaceful drive like a bad driver. Hannah doesn't have a driver's license but don't worry she still has plenty of opinons. This was a cathartic episode for Des who claims he doesn't have road rage. Get 20% off better hydration at liquidiv.com w/ code BERN 50% off custom haircare at prose.com/BERNER 15% off luggage at BEISTRAVEL.co…
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Introduction to Mindfulness in the Workplace Brian shares his personal experience of bringing mindfulness practices into his work at a Buddhist retreat center and the positive impact it had on wellbeing, cohesion, and productivity. Overcoming Resistance to Mindfulness Brian discusses the importance of understanding the openness of a company's cultu…
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Things don't always work out the way we planned but often it turns out for the best. Whether it's crazy ex boyfriends or crushed dreams of winning Wimbledon, life has a way of working out. Give your gut some support with 25% off at seed.com/bern with code 25BERN Upgrade your athletic wear at GreatnessWins.com and use code BERN for 25% off Sleep bet…
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On this episode we talk with Lainne Love, a Spiritual Psychology Coach & Bestselling Author, Leading Edge Healer, Founder + CEO of A Bigger Mission, and Momma. Growing up in Chaos Childhood with a teenage mother with a lot of instability and lack of attention, safety and funds. Western Medicine system Emergencies and dealing with symptoms are great…
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We're going through the dialer's favorite song lyrics and there are even some impromptu performances. We learned Hannnah likes music that makes her want to punch a wall and Des likes music that makes him tear up. For 15% off deodorant - use code BERN at lumedeodorant.com Get high quality essentials at quince.com/BERN for free shipping and returns G…
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On this episode we talk with Stephanie Moyal, co-founder of Troop. They are on a mission to demystify mushrooms and make them approachable, and what better way than in a delicious gummy? From losing her job to founding Troop Not knowing what to do and then discovering mushroom's abilities and healing potentials and starting with Jake Mellman a new …
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Hannah and Des are both in the process of writing a new hour of stand up. The dialers are helping to spark some creativity and inspiration. Are Irish men sexy and what do we think of therapy? And for the first time ever, someone wants Hannah to talk more about tennis. Cut your wireless bill to $15 at mintmobile.com/BERNER FACTORMEALS.com/bern50 for…
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On this episode Brian explores the idea that Healing and wellbeing is a process and not a quick fix. Holistic healing is a process, not a quick fix: Brian emphasizes that holistic healing therapies are processes, not one-time quick fixes. People often expect immediate results, but true healing and transformation require an open-minded, ongoing jour…
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Hannah, Des, and the dialers are recalling their best and worst attempts at flirting. We discuss whether guys actually enjoy negging and drop one of the most unique DM slides we’ve ever heard. 20% off bras and shapewear at honeylove.com/BERN For skin and body care, get 10% off with code BERN at OSEAMalibu.com If you want fuller and plumper lips, ge…
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On this episode we talk with Mary McGonagle, an intuitive healer and feminine energy coach with a passion for guiding high-achieving women toward breaking free from their own limitations and fully embracing their true essence. As the founder of True Vibe, Mary is wholeheartedly devoted to helping individuals unlock their true potential. Healing pas…
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Grab your popcorn. The dialers called in with their favorite old movies and Hannah tried to explain the cultural impact of Mean Girls. Go to Hungryroot.com/BERNER, to get 40% off your first delivery and free veggies! For sunglasses, go to goodr.com/BERNER and use code BERNER for free shipping. Upgrade your athletic wear at GreatnessWins.com NOW. Us…
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On this episode we talk with Molly Claire, founder of The Masterful Coach Collective, author of the best-selling book, The Happy Mom Mindset, host of "The Masterful Coach Podcast" and a proud mom of 3 Molly's background and coaching journey Molly shares how she discovered coaching through her sister, who was training to become a coach. At the time,…
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The dialers tell us their best invention ideas and we ranted about bad therapists, new dating app ideas, the science of sunscreen, and Hannah's favorite condiment. Get free shipping for clothing at Quince.com/bern 15% off at citybeauty.com with code BERNER 15% off at LumeDeodorant.com with code BERNHannah Berner and Des Bishop
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This episode raised our blood pressure. Traveling is stressful and fellow travelers often make it even worse. Perhaps a travelers license should be a new requirement at airports. 50% off meals at factormeals.com/bern50 with code BERN50 $15 a month wireless plans at mintmobile.com/berner 20% off shapewear and bras at honeylove.com/BERN…
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