Лучшие подкасты про Better Men (2024)

1
Send This Episode To A Graduate. The Advice I Would Give Myself Having Just Graduated High Schol 24:53

6d ago24:53

24:53

Send us a Text Message. Summary In this episode, Daniel Dumas shares advice for high school seniors and young adults entering the adult world. He emphasizes the importance of taking your time and not feeling rushed to figure out your career path. He also encourages saying yes to opportunities, being selfish in your pursuits, and finding ways to lov…

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Finding Humor in the Midst of Healing: A Tool for Resilience S1 E61 51:20

18h ago51:20

51:20

SummaryIn this conversation, Heather and Laura discuss Laura's experience with a traumatic brain injury and her journey of healing from complex trauma. They also touch on the challenges of living in noisy environments and the impact of weather on mental health. Laura shares her insights on mindset work, trauma healing, and accepting limitations. Sh…

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When the Universe Whispers Signs: My Life-Altering Experience S1 E60 58:10

18h ago58:10

58:10

SummaryIn this conversation, Heather interviews Jennifer Pilates, a celebrity trainer and mindset coach, about her journey of healing and empowerment through Pilates. Jennifer shares how a traumatic car accident led her to discover Pilates and how it transformed her life. She emphasizes the importance of feeling safe in your body and the role of br…

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Navigating Narcissistic and Toxic Relationships S1 E59 43:49

4d ago43:49

43:49

Summary Shannon Petrovich, a therapist and coach, discusses narcissistic relationships and toxic relationships. She shares her journey of starting a YouTube channel called Therapist Talks, Thrive Beyond Narcissism, and writing a book called Out of the Fog, Into the Clear, Journaling to Help You Heal from Toxic Relationships. Shannon emphasizes the …

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The Impact of Social Media on Eating Disorders S1 E58 53:08

8d ago53:08

53:08

In this conversation, Heather interviews Ilona Phillips, a psychotherapist and group practice owner, about eating disorders and their impact on parents and teenagers. Ilona specializes in working with adults with eating disorders, but also provides guidance to parents who are trying to help their children. They discuss the challenges faced by colle…

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#151 Pain Control 18:33

10d ago18:33

18:33

This week's episode is a listener request. It is designed to help you relax your muscles, distract yourself away from pain, and recover more quickly. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you fin…

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I Am Dying And So Are You! The Conversations Every Husband, Father & Leader Needs To Have Before He Dies. 17:16

13d ago17:16

17:16

Send us a Text Message. Summary In this episode of the Earn Your Title podcast, host Danny Dumas discusses the importance of having conversations about death and preparing for the inevitable. He shares personal stories and encourages listeners to think about practical and emotional aspects of end-of-life planning. Dumas emphasizes the need to ensur…

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#150 Making Connections 14:07

15d ago14:07

14:07

This week's episode is about different ways of thinking, how we make connections in our mind, how we make connections with people, and how we connect to the world around us. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially…

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Beyond the Filter: Navigating the Dangerous Pitfalls of Social Media on Body Image-Nikki Roy S1 E57 1:07:29

16d ago1:07:29

1:07:29

In this conversation, Heather and Nikki discuss various topics related to therapy, music therapy, body image, and comparison. Nikki shares her experience as a therapist specializing in eating disorders and body image issues. They also explore the power of music in regulating emotions and the impact of social media on body image and self-esteem. In …

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Doing Hard Things With Your Friends 20:22

20d ago20:22

20:22

Send us a Text Message. Summary In this episode, Daniel Dumas discusses his experiences with various challenging events, including adventure races, the GoRuck Challenge, and Tough Mudder. He highlights the mental and physical challenges of these events and the importance of pushing oneself to do hard things. He emphasizes the value of teamwork and …

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14. What About You and Your Mental Health and Well-being? 8:41

21d ago8:41

8:41

Summary: In episode 14 of the BBW podcast, Dr. Lia addresses the critical topic of Mental Health for Pediatricians, discussing the pervasive issue of Burnout in Healthcare among pediatric professionals. Drawing from personal experiences, she describes how her own stint focusing solely on behavioral health led to a significant salary drop and emotio…

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13. Measure Outcomes 5:39

21d ago5:39

5:39

Summary: In Episode 13 of the BBW podcast, Dr. Lia discusses the critical aspect of Mental Health Outcomes Measurement in the context of Integrated Behavioral Health. She emphasizes the necessity of collecting data to support implementation changes, secure funding, and enhance service delivery. Dr. Lia uses Suicide Prevention Screening as a primary…

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12. Getting Paid! 5:59

21d ago5:59

5:59

Summary: In episode 12 of Building Better Workflows titled "Getting Paid," Dr. Lia addresses essential pediatric coding guidelines and mental health billing strategies aimed at improving reimbursement for pediatric healthcare services. She begins by recommending the American Academy of Pediatrics' latest *Coding for Pediatrics* manual as a vital re…

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11. Community Partners Gathering 13:11

21d ago13:11

13:11

Summary: In the latest installment of the series, Dr. Lia delves into the pivotal aspect of collaboration and forging partnerships to elevate the quality of mental health services tailored for individuals facing crises. Her passion for event planning is evident as she advocates for a collective approach rather than an isolated endeavor in providing…

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10. Plan a Small Pilot 3:58

21d ago3:58

3:58

Summary: In Episode 10 of the "Building Better Workflows" podcast, Dr. Lia discusses the essentials of pilot implementation in healthcare settings, focusing on the example of substance use screening. She advises starting small, suggesting a pilot with just one or two providers, and emphasizes the importance of setting SMART goals—specific, measurab…

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09. Create Your implementation Plan 7:48

21d ago7:48

7:48

Summary: In Episode 9 of the BBW podcast titled "Create Your Implementation Plan," Dr. Lia discusses the critical steps needed to implement mental health initiatives effectively. Emphasizing the importance of mental health training, she suggests starting with clear short-term goals, utilizing available training resources such as mental health first…

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08. Putting it Together-Back to the White Board 4:32

21d ago4:32

4:32

Summary: In episode 8 of the Building Better Workflows podcast, titled "Putting it All Together - Back to the Whiteboard," host Dr. Lia emphasizes the importance of mental health integration into existing practices. She guides listeners through revisiting initial survey data and identifying gaps in their services, such as inadequate substance use s…

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07. Suicide Prevention Basics 18:29

21d ago18:29

18:29

Summary: In episode 7 of the Building Better Workflows podcast, Dr. Lia discusses crucial topics related to suicide prevention, emphasizing the importance of having a robust mental health policy in healthcare settings. She begins by stressing the necessity for clear suicide prevention policies and thorough training for staff to manage crisis interv…

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06. Screening tools-Your choice 15:30

21d ago15:30

15:30

Summary: The emphasizes the importance of maternal mental health screening using the Edinburgh screen, highlighting its role in assessing postpartum depression to support mothers and their babies. She sheds light on key developmental and mental health screenings like the developmental screening tools, ASQ and SWIC, and the AAP Bright Futures recomm…

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05. Identify Training Needs and Educational Opportunities 6:29

21d ago6:29

6:29

Summary: In Episode 5 of Building Better Workflows, Dr. Lia focuses on the importance of staff training in healthcare settings to enhance mental health support for patients. She recounts the challenges her practice faced when new processes, such as the PHQ-9 screens, were introduced without adequate training, emphasizing that effective training boo…

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04. Assess Your Staff 5:07

21d ago5:07

5:07

Summary: In Episode 4 of Building Better Workflows, Dr. Lia focuses on enhancing the capability of medical staff in managing mental health issues effectively within their practices. She emphasizes the importance of mental health assessment, comparing it to handling physical conditions like respiratory distress in children, suggesting that similar c…

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03. Assess Your Clinical Setting 8:57

21d ago8:57

8:57

Summary: In episode 3 of "Building Better Workflows," Dr. Lia emphasizes the significance of thorough assessments in pediatric and maternal healthcare settings to enhance workflows. She introduces the concept of "office readiness" and provides a free downloadable tool available through her website. Dr. Lia discusses the importance of pediatric ment…

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02. What Does Change Look Like? 11:33

21d ago11:33

11:33

Summary: In episode 2 of "Building Better Workflows," Dr. Lia addresses the challenge of implementing change in the context of the current mental health crisis. She introduces the concept of "paint done," emphasizing envisioning the optimal patient care experience to drive forward procedural enhancements, particularly surrounding mental health serv…

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01. Let’s Get Started! 10:24

21d ago10:24

10:24

Summary: In this inaugural episode of the "Building Better Workflows" podcast series, Dr. Lia emphasizes the critical objective of improving pediatric mental health care systems. Reflecting on her early challenges, she highlights the importance of learning effective techniques for pediatric suicide prevention, especially in assessing risk factors a…

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The Critical Role of Nutrition in Supporting a Healthy Nervous System | Michelle Brown S1 E56 53:45

21d ago53:45

53:45

In this conversation, Michelle Brown, a functional nutrition counselor and clinical herbalist, discusses the impact of trauma on the nervous system and how it can manifest as a freeze response. Michelle shares her personal trauma story and explains how trauma is not limited to major events but can also result from chronic stress and overwhelm. She …

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Self-Acceptance and Healing: Green's Guide to Therapy Success S1 E55 1:10:03

22d ago1:10:03

1:10:03

In this conversation, Anna-Marie Green, a licensed professional therapist and professional intuitive, discusses various topics related to mental health and personal growth. The conversation covers eating disorders, the importance of feeling and processing emotions, setting boundaries, breaking generational trauma, and the challenges of motherhood. …

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#149 Reduce Anxiety 16:09

24d ago16:09

16:09

Reduce your anxiety with this week's episode. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rating and review! Remember to follow the podcast so you don't miss the new episodes and please share these audios with anyone who may find them useful. F…

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Would You Like To Learn How To Run A Marathon? 19:38

27d ago19:38

19:38

Send us a Text Message. Summary In this episode, Danny Dumas talks about his experience running a marathon and how it changed his life. He shares his training program, tips for running a marathon, and the importance of having a plan. He also discusses the significance of proper nutrition and hydration, the impact of running on his overall fitness, …

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Building Better Workflows Trailer 4:08

27d ago4:08

4:08

Welcome to the Building Better Workflows Podcast, your ultimate guide to optimizing your workflow in adolescent mental health care! Join us for a 14-part series packed with expert insights, practical tips, and strategies to streamline your practice. You’ll also hear about the comprehensive workbook that goes along with each episode, packed with tem…

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Loneliness Epidemic: How Disconnection and Loneliness Impact our Mental Health S1 E54 1:22:12

29d ago1:22:12

1:22:12

Dr. Jody Carrington discusses the importance of connection and emotional regulation in relationships. She explains that humans are neurobiologically wired for connection, but the hardest thing we will ever do is connect with each other. The increase in disconnection and loneliness in today's society has led to a mental health crisis. Dr. Carrington…

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#148 Self Care 14:28

1M ago14:28

14:28

This week's episode focuses on self care - something we often forget. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rating and review! Remember to follow the podcast so you don't miss the new episodes and please share these audios with anyone who…

1
Why Dads and Husbands Should Head Outside. 15:34

1M ago15:34

15:34

Send us a Text Message. Summary In this episode, Danny Dumas discusses the importance of doing hard things outside, specifically focusing on mountain climbing. He emphasizes that in today's comfortable and easy lives, we need challenges to feel accomplished and fulfilled. Danny shares his personal experiences climbing mountains such as Mount Baker,…

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#147 Ground Yourself 14:45

1M ago14:45

14:45

This week's episode will help you ground yourself and feel more stable and secure, and more able to deal with anybody, anything, or any situation. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rating and review! Remember to follow the podcast so …

1
#146 Make Time For Yourself 14:48

1M ago14:48

14:48

This week's episode is all about making time, especially when you feel a bit stressed, and you don't feel that there's enough. There's always time. If you find these sessions beneficial please leave a rating and review! Remember to follow the podcast so you don't miss the new episodes and please share these audios with anyone who may find them usef…

1
Keeping Your Family Safe In The Digital World With Trenton Goss. 1:01:09

1M ago1:01:09

1:01:09

Send us a Text Message. Summary The conversation discusses the dangers children may face in the digital world and how to protect them. The main threats identified are social media, multiplayer video games, video streaming apps, and chat rooms. The conversation emphasizes the importance of privacy settings and parental controls to limit access and p…

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From Victim to Advocate: Tee's Inspiring Journey of Empowerment and Resilience S1 E53 1:22:14

1M ago1:22:14

1:22:14

In this episode, Tee shares her experience of growing up in domestic violence and the aftermath of abuse. She discusses the challenges of living in a constant state of fear and hypervigilance, as well as the impact it had on her mental health. Tee also talks about the importance of seeking help and finding validation for her trauma. She emphasizes …

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12 Words That Define A Man. 25:38

2M ago25:38

25:38

Send us a Text Message. Summary In this episode, Danny Dumas continues his exploration of what it means to be a complete man. He shares 12 words that define a man, including work, keep, lord, kingdom, nourish, cherish, train, instruct, enemy, neighbor, glorify, and enjoy. Danny discusses the importance of each word and how they contribute to being …

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Finding Strength Within: Alicia Johnson-Niles Opens up About the Impact of her Father's Death S1 E52 1:36:10

2M ago1:36:10

1:36:10

In this episode, Alicia Johnson-Niles shares her personal journey of healing and self-discovery after the murder of her father when she was just two years old. She discusses the impact of her father's death on her life and the challenges she faced in understanding and processing her grief. Alicia also opens up about her struggles with food, body im…

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#145 Complete Rest 13:50

2M ago13:50

13:50

The aim of this week's episode is to help you rest completely. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rating and review! Remember to follow the podcast so you don't miss the new episodes and please share these audios with anyone who may fi…

1
Conquering Emotional Eating: Laura Talosi's Transformative Approach to Weight Loss S1 E51 54:57

2M ago54:57

54:57

In this conversation, registered dietitian Laura Talosi discusses her approach to nutrition and weight loss. She emphasizes the importance of addressing emotional eating and building a healthy relationship with food. Laura also highlights the significance of self-love and confidence in making nourishing choices. She provides insights on dealing wit…

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#144 Finding Your Joy 13:57

2M ago13:57

13:57

This week's episode will help you reconnect with the things that make you happy. A reminder of what makes it all worthwhile. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rating and review! Remember to follow the podcast so you don't miss the new…

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Wants One Thing That Most Men Are Missing To Become a “Well Rounded Man”? Listen And Find Out. 12:38

2M ago12:38

12:38

Send us a Text Message. Summary In this episode, Danny Dumas explores the concept of being a complete man and the importance of creativity in achieving fulfillment. He discusses how physical fitness, relationships, and spirituality are essential aspects of a well-rounded life, but there was always something missing. Danny realizes that creativity i…

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Breaking Free from Toxic Mindsets: A Conversation with Weight-Neutral Fitness Coach Laurine Kulczycky S1 E50 1:32:43

2M ago1:32:43

1:32:43

Laurine Kulczycky shares her journey from being a bodybuilder to becoming a weight-neutral fitness and intuitive eating coach. She discusses the toxic mindset and behaviors that she experienced in the bodybuilding world, including restrictive eating, excessive exercise, and body checking. After reaching a breaking point, Laurine embarked on a journ…

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Strategies for Managing Stress and Anxiety: Expert Tips from Dr. Michelle Maidenberg S1 E49 38:01

2M ago38:01

38:01

Dr. Michelle Maidenberg discusses the impact of stress and anxiety on mental health and provides strategies for managing them. She emphasizes the importance of understanding the physiological and psychological effects of stress on the mind and body. Dr. Maidenberg highlights the need to notice and accept discomfort, using the metaphor of quicksand …

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Helped, Hugged or Heard The 3 Magical Questions. How To Hear What Your Wife And Kids Are Saying 13:03

2M ago13:03

13:03

Send us a Text Message. Summary In this episode of the Earn Your Title Podcast, Danny Dumas discusses the importance of asking questions and understanding different types of conversations. He introduces three questions to ask when someone approaches you with a problem: Are you asking me to hug you, hear you, or help you? Dumas emphasizes the need t…

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#143 Dealing with Toxic People 14:09

2M ago14:09

14:09

The aim of this week's episode is to help you deal with the toxic people in your life. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rating and review! Remember to follow the podcast so you don't miss the new episodes and please share these audio…

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2 Alternatives To Paying For College For Your Kids 30:05

2M ago30:05

30:05

Send us a Text Message. Summary In this episode, Danny Dumas discusses the topic of paying for college and explores different ways to approach financing higher education. He challenges the notion that parents are obligated to save for their children's college education and emphasizes the importance of providing a loving home and meeting their basic…

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Trusting Oneself: Chef Kimberly's Perspective on Overcoming Obstacles S1 E48 50:00

2M ago50:00

50:00

In this conversation, Kimberly Geason, a feminine embodiment coach and former chef, shares her journey of recovery from an eating disorder and finding self-love. She discusses the intersection of her career as a chef and her struggles with food, as well as the role of self-compassion in her healing process. Kimberly emphasizes the importance of tru…

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#142 Fresh Ideas 12:59

2M ago12:59

12:59

The aim of this week's episode is to help you find some fresh ideas. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rating and review! Remember to follow the podcast so you don't miss the new episodes and please share these audios with anyone who …

1
#141 Organize Your Thoughts 14:10

2M ago14:10

14:10

The aim of this week's episode is to help you get your thoughts in order and stop procrastinating. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rating and review! Remember to follow the podcast so you don't miss the new episodes and please share…

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