Лучшие подкасты про Child Anxiety (2024)

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PSP: 394: Can You Find Happiness While Your Child is Struggling with Anxiety or OCD? 54:21

3d ago54:21

54:21

Are you able to experience happiness while your child is struggling with anxiety or OCD? Do you feel guilty or tell yourself stories about your ability to be “happy” while your child is suffering? Many of us tell ourselves things like, “we can’t be happy if our child is struggling with anxiety or OCD.” But is that actually true? And more importantl…

1
How do I set limits for my anxious child without feeling guilty? 10:15

14d ago10:15

10:15

In today's episode, we're diving into the topic of setting limits for your anxious child without succumbing to guilt. We talk about the complexities parents face, particularly those who are working to heal their own childhood wounds while supporting their children. We'll address why feelings of guilt are a natural part of parenting and how understa…

1
PSP: 393: Helping Autistic Kids Who have OCD with Jan Stewart 59:36

10d ago59:36

59:36

It can be hard enough to help a child with OCD, but what if they are autistic as well? It can be confusing to figure out where autistic traits end and OCD compulsions begin. It can also be a struggle to navigate two worlds that don’t always intersect. That is why I was thrilled to invite Jan Stewart to the AT Parenting Survival Podcast. Jan is a hi…

1
PSP: 392: What Stories are You Telling Yourself About Your Child’s Anxiety or OCD? 53:41

17d ago53:41

53:41

We may not have full control over our child’s recovery around anxiety or OCD, but we can control how we show up to their struggles. This can be tricky when our mind is bogged down with what-if scenarios. That is why it is so important to pay attention to the narratives we are spinning around our child’s anxiety or OCD and tap into what emotions are…

1
PSP: 391: What to Do When Your Child Won’t Get Needed Mental Health Treatment with Alec Pollard 1:05:38

24d ago1:05:38

1:05:38

The number one struggle I hear from parents is, “My child won’t accept help for their anxiety or OCD.” What are we supposed to do when anxiety or OCD has hijacked the house and everyone who inhabits it? Dr. Alec Pollard has dedicated his career and research to this very question. He is the co-developer of the Family Well-Being Approach (FWBA) and i…

1
What are some practical steps I can take to encourage my child to tolerate their anxiety? 10:48

28d ago10:48

10:48

In today's episode of The Child Anxiety FAQ, host Dawn Friedman MSEd addresses a crucial question from our listeners: What are some practical steps I can take to encourage my child to tolerate their anxiety? With over 30 years of experience working with children and families, I offer general strategies that can be adapted to different age groups an…

1
PSP: 390: Helping Kids Who Give Up Easily 51:55

1M ago51:55

51:55

Anxiety and OCD can take a TON of resilience. So when we have kids who generally give up easily, this can impact how they handle their mental health struggles. Some kids have this go get’em attitude and get up every time they are knocked down, while other kids give up before they even begin. In this week’s AT Parenting Survival Podcast we’ll discus…

1
PSP 389: Reducing Isolation in Kids Who are Doing Homeschool or Online Schooling 48:20

1M ago48:20

48:20

Many of our kids thrive in non-traditional learning environments. And some of our kids are not able to go to an in-person school due to the acuity of their anxiety or OCD. One of the cons of at-home learning is the isolation it can bring. Isolation can increase anxiety and OCD and make our kids feel disconnected. It is helpful to have a proactive p…

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PSP 388: Helping Our College Kids with Anxiety or OCD 42:50

1M ago42:50

42:50

It is hard enough supporting our kids with anxiety or OCD, but what happens when they go away to college? We still need to support our kids, but our relationship and physical proximity has changed. In this week’s AT Parenting Survival podcast I explore the many ways in which our mindset and role shifts when our kids go off to college. We’ll discuss…

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How do I deal with my anger towards my anxious child? 11:33

1M ago11:33

11:33

Welcome back to another episode of The Child Anxiety FAQ, where your questions about child and teen anxiety are answered. I'm your host, Dawn Friedman, and today we're diving into a challenging but common issue many parents face: dealing with anger towards their anxious children. With over three decades of experience working with families, I'm here…

1
PSP 387: How to Address Picking and Pulling Behaviors with Aneela Idnani 52:58

2M ago52:58

52:58

It is not uncommon for kids with anxiety or OCD to also have issues with picking their skin or pulling their hair. These behaviors are classified as BFRBs, body-focused, repetitive behaviors. Although BFRBs are a common comorbid condition to anxiety and OCD, it is a separate disorder with its own set of therapy approaches. In this week’s AT Parenti…

1
PSP 386: The Difference Between PDA Accommodations and OCD Accommodations 31:13

2M ago31:13

31:13

Often parents who are raising kids with both PDA and OCD get conflicting advice. This can push a parent who is already stressed, over the edge. Are accommodations good or are they bad? One set of advice talks about leaning into accommodations, while the other set says accommodations are something to eventually stop. The reality is PDA accommodation…

1
How can I support my anxious child while also addressing their behavior? 11:12

2M ago11:12

11:12

In today's episode, we tackle a common but complex question: "How can I support my anxious child while also addressing their inappropriate behavior?" Using a real-life example of a parent dealing with their 10-year-old's morning meltdowns before school, I explore some of the root causes of school refusal, the importance of ensuring a supportive env…

1
PSP 385: Helping Kids with OCD with Stuart Ralph from OCD Stories 59:49

2M ago59:49

59:49

I had the pleasure of sitting down with Stuart Ralph, from the podcast The OCD Stories to talk about his journey from OCD sufferer, OCD podcaster to therapist. We explore how treating kids and teens with OCD requires a different, more flexible approach. Stuart also offers some helpful tips on how to navigate the UK mental health system. Stuart Ralp…

1
Should I let my anxious child have a phone? 15:17

2M ago15:17

15:17

Hey, everyone. Welcome to the Child Anxiety FAQ podcast, where we tackle your pressing questions about child and teen anxiety. I'm Dawn Friedman, your host, with over 30 years of experience working with kids and families. In this week's episode, we'll confront a dilemma many parents face: should you let your anxious child have a phone? This questio…

1
PSP 384: Why Family Involvement is Key to OCD Treatment in Kids 40:34

2M ago40:34

40:34

OCD doesn’t live in a bubble; it lives in our home. It lives in our families. It is not an isolated disorder. It involves the whole family system. That is why family involvement is key to a child’s OCD long term success. Often this is the missing component, even when a child is being treated for OCD. In this week’s AT Parenting Survival Podcast I e…

1
What are some practical ways to address the academic pressures and expectations that contribute to my child's anxiety? 11:50

3M ago11:50

11:50

Welcome back to The Child Anxiety FAQ podcast, where we tackle listener questions about child and teen anxiety. I'm your host, Dawn Friedman, and with over three decades of experience working with kids and families, I aim to bring you practical advice and insights. As the school year kicks off, many parents are concerned about the academic pressure…

1
PSP 383: The Power of Celebrating Small Wins with Anxiety or OCD 39:53

3M ago39:53

39:53

Anxiety and OCD can create hopelessness. It can feel like such an overwhelming task to overcome these struggles. Often we focus on the end goal. Get them to school. Get them to eat. Get them to be fully functioning. But there are a million smaller goals that get them to that bigger goal. It is easy to focus on the big picture instead of looking at …

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Do already anxious children struggle more with anxiety as they enter adolesence? 13:59

3M ago13:59

13:59

In this episode of The Child Anxiety FAQ podcast, we’re talking about whether already anxious kids struggle more with anxiety as they enter their teenage years. I’ll be sharing my experience working with kids and families for over 30 years and diving into the effects of hormone changes on anxiety. Join me for a casual, informative chat about child …

1
PSP 382: A Helpful Tool for OCD Reassurance Seeking 46:37

3M ago46:37

46:37

OCD doesn’t just involve our kids, it involves us. OCD reassurance seeking is a sneaky compulsion. It gets us to do OCD’s dirty work. We often don’t even know we are talking to OCD. It can feel bad to pull back our reassurance, even if we know it is OCD. It can also be tough on our kids. In this week’s AT Parenting Survival Podcast I talk about a t…

1
How can I create a bedtime routine that helps my anxious child feel more secure and comfortable? 8:55

3M ago8:55

8:55

Welcome back to The Child Anxiety FAQ podcast! In this week's episode, we're diving into the world of bedtime routines for anxious children. I share insight to help parents create a bedtime routine that fosters a sense of security and comfort for their anxious children. From the essential steps of a bedtime routine to addressing potential pushback …

1
PSP 381: Letting Our Kids Fail So They Can Succeed 34:23

3M ago34:23

34:23

It can be so hard to see our kids tumble and fall. No one wants to see their kids fail. But we rob our kids the ability to learn when we protect them from failure. This can impact how we show up for their anxiety or OCD. It can impact how much freedom we give them. It can also decipher how much we micromanage what they eat, how much they sleep and …

1
What are some tangible signs that my child's anxiety is impacting their sleep? 7:32

3M ago7:32

7:32

In this episode of The Child Anxiety FAQ, we talk about the tangible signs that a child's anxiety is impacting their sleep. Drawing from my extensive experience working with children and families, I explain how to recognize when anxiety is affecting a child's ability to sleep well. I also highlight the importance of addressing sleep issues alongsid…

1
PSP 380: I Did Something Scary and You are About to Read About It 47:20

3M ago47:20

47:20

Sometimes we have to do something really scary in order to be our true selves. I started working on a memoir about social anxiety about five years ago. I finally finished the memoir but then six days later my husband passed away. The memoir collected dust as I tried to piece myself and my family back together. A year and a half after he passed, I r…

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How can I prioritize both my child's sleep needs and my own well-being as a parent without feeling guilty or overwhelmed? 10:19

4M ago10:19

10:19

This month, we're focusing on sleep, to coincide with the launch of my 6-week coaching program, Bedtime Navigator. Today's question addresses the challenge of prioritizing your child's sleep needs and your own well-being as a parent without feeling guilty or overwhelmed. We'll explore how guilt and overwhelm affect sleep, why consistency is crucial…

1
PSP 379: Are you Missing Some of Your Child’s Anxiety or OCD Struggles? 51:38

4M ago51:38

51:38

If we are openly discussing our child’s anxiety or OCD with them, we might assume that we aren’t missing anything. But it is important to note that just because we see the tip of the iceberg, doesn’t mean we see everything. I am constantly missing, and then discovering, yet another thing that is actually my child’s anxiety or OCD in disguise. In th…

1
How do I know if my anxious child is having typical sleep struggles or something more serious? 8:42

4M ago8:42

8:42

In this episode of The Child Anxiety Back podcast, we dive into the topic of sleep and child anxiety. We address a common concern: how to distinguish between typical sleep struggles and something more serious. I emphasize the importance of recognizing the validity of a child's sleep struggles and discusses the strong link between child anxiety and …

1
PSP 378: Helping Kids with Anxiety and Panic Attacks 56:21

4M ago56:21

56:21

She was visibly shaking. Her hands were trembling and she was asking me to help. Her face was so pale that my own panic started to set in. This was the start of an anxiety attack. Anxiety and panic attacks can overwhelm both the person having them and the person trying to support them. In this week’s AT Parenting Survival Podcast I’ll explore how a…

1
What are some ways to set limits and consequences for my anxious child's behavior without causing shame or distress? 2 13:26

4M ago13:26

13:26

In this week's episode of The Child Anxiety FAQ, we continue to explore the delicate balance of setting limits and consequences for anxious children without causing shame or distress. Addressing feedback from previous episodes, I delve into the challenge of protecting both the anxious child and their family members from the natural consequences of …

1
PSP 377: How ADHD Complicates Anxiety and OCD 1:03:28

4M ago1:03:28

1:03:28

Anxiety and OCD are hard enough to deal with, but when you sprinkle ADHD into the mix everything can be magnified. As parents raising kids with comorbid conditions, this adds another layer of struggle. You might find things that work for other kids with anxiety or OCD doesn’t work as easily for your child. It can require a different way to approach…

1
What are some ways to set limits for my anxious child's behavior without causing shame or distress? 17:48

4M ago17:48

17:48

In this episode of The Child Anxiety FAQ, we challenge the notion of avoiding distress and emphasizes the importance of helping children learn to cope with discomfort, a fundamental tool in managing anxiety. We explore the difference between punishment and consequences, emphasizing the effectiveness of logical consequences in guiding children's dec…

1
PSP 376: How to Respond to Unhelpful Comments About Your Child’s Anxiety or OCD 37:47

4M ago37:47

37:47

It is already tough trying to help our kids with anxiety or OCD, but it is even harder stomaching unhelpful comments and advice. Sometimes people are trying to be helpful and don’t mean to be upsetting. Some people are uneducated. And some people are judgemental and critical. Some people deserve education. Some people deserve boundaries. And some p…

Подкасты, которые стоит послушать

Подкасты на тему Child Anxiety

Подкасты, которые стоит послушать

1
The Child Anxiety FAQ

Dawn Friedman MSEd

1
AT Parenting Survival Podcast: Parenting | Child Anxiety | Child OCD | Kids & Family

Natasha Daniels: Child Therapist, Child Anxiety and Child OCD Expert

1
PSP: 394: Can You Find Happiness While Your Child is Struggling with Anxiety or OCD? 54:21

1
How do I set limits for my anxious child without feeling guilty? 10:15

1
PSP: 393: Helping Autistic Kids Who have OCD with Jan Stewart 59:36

1
PSP: 392: What Stories are You Telling Yourself About Your Child’s Anxiety or OCD? 53:41

1
PSP: 391: What to Do When Your Child Won’t Get Needed Mental Health Treatment with Alec Pollard 1:05:38

1
What are some practical steps I can take to encourage my child to tolerate their anxiety? 10:48

1
PSP: 390: Helping Kids Who Give Up Easily 51:55

1
PSP 389: Reducing Isolation in Kids Who are Doing Homeschool or Online Schooling 48:20

1
PSP 388: Helping Our College Kids with Anxiety or OCD 42:50

1
How do I deal with my anger towards my anxious child? 11:33

1
PSP 387: How to Address Picking and Pulling Behaviors with Aneela Idnani 52:58

1
PSP 386: The Difference Between PDA Accommodations and OCD Accommodations 31:13

1
How can I support my anxious child while also addressing their behavior? 11:12

1
PSP 385: Helping Kids with OCD with Stuart Ralph from OCD Stories 59:49

1
Should I let my anxious child have a phone? 15:17

1
PSP 384: Why Family Involvement is Key to OCD Treatment in Kids 40:34

1
What are some practical ways to address the academic pressures and expectations that contribute to my child's anxiety? 11:50

1
PSP 383: The Power of Celebrating Small Wins with Anxiety or OCD 39:53

1
Do already anxious children struggle more with anxiety as they enter adolesence? 13:59

1
PSP 382: A Helpful Tool for OCD Reassurance Seeking 46:37

1
How can I create a bedtime routine that helps my anxious child feel more secure and comfortable? 8:55

1
PSP 381: Letting Our Kids Fail So They Can Succeed 34:23

1
What are some tangible signs that my child's anxiety is impacting their sleep? 7:32

1
PSP 380: I Did Something Scary and You are About to Read About It 47:20

1
How can I prioritize both my child's sleep needs and my own well-being as a parent without feeling guilty or overwhelmed? 10:19

1
PSP 379: Are you Missing Some of Your Child’s Anxiety or OCD Struggles? 51:38

1
How do I know if my anxious child is having typical sleep struggles or something more serious? 8:42

1
PSP 378: Helping Kids with Anxiety and Panic Attacks 56:21

1
What are some ways to set limits and consequences for my anxious child's behavior without causing shame or distress? 2 13:26

1
PSP 377: How ADHD Complicates Anxiety and OCD 1:03:28

1
What are some ways to set limits for my anxious child's behavior without causing shame or distress? 17:48

1
PSP 376: How to Respond to Unhelpful Comments About Your Child’s Anxiety or OCD 37:47

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