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Inside Exercise

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Inside Exercise

Glenn McConell

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Inside Exercise brings the absolute who's who of researchers in exercise physiology and metabolism and exercise’s effects on health. With scientific rigor, these researchers discuss popular exercise topics while providing practical strategies for all. The interviewer, Emeritus Professor Glenn McConell has: - Exercise Metabolism researcher over 30 years (Uni of Melbourne, Ball State Uni, Monash Uni, Uni of Copenhagen and Victoria Uni) - Published 120 journal articles - Put together a 17 chapt ...
 
The only podcast you'll ever need... Cubs/MLB podcast with Andy from Pointless Exercise and David Brown from Bally Sports. Bears podcast and Movie Deep Dive Podcast with Andy and actor/comedian Mike Pusateri. And, "Mike and Andy Reminisce About Some Crap" features Andy and Mike Donohue remembering Bears and Cubs greats...and not so greats.
 
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Exercise Is Health

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Exercise Is Health

Muscle Activation Schaumburg

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At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
 
These are the Women in Sport and Exercise Academic Network (WiSEAN) podcasts. The overall purpose of WiSEAN is to grow, strengthen and promote research on women in sport and exercise, with the ultimate goal of optimizing women’s athletic success and their participation. We, therefore, invite academics, researchers and practitioners from sport and exercise to join us for our podcast, so they can share their thoughts, activities, research and advice. https://www.wisean.net/
 
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ExerciseMD

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ExerciseMD

Dr. Henry Svec

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By some estimates 47% of the North American Population don’t even do 10 minutes of exercise per week. In a few years it is estimated that 96% of those that reach the age of 65 will be suffering from a chronic disease. Diabetes is a growing concern with obesity that appears to be telling us that many of us will outlive our overweight children. ExerciseMD is about helping change this inevitable reality. To get you active, to get you exercising regardless of your exercise history. Even if you h ...
 
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Exercise Science TLDR

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Exercise Science TLDR

Exercise Science TLDR

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Two sisters that explore the world of exercise science research applications. This podcast is great for fitness professionals and exercise enthusiasts alike. The dynamic of the show is a teacher student narrative. Where Olivia, a certified Exercise Physiologist with a BS and MS in Kinesiology informs the listener of science backed exercise information, new research articles, and walking through physiological/mental concepts related to exercise. Support this podcast: https://anchor.fm/estldr/ ...
 
Cardiac Exercise Research Group (CERG) studerer effekten av trening som medisin for å behandle hjerte- og livsstilsrelaterte sykdommer. Målet vårt er å finne optimale treningsprogram slik at vanlige mennesker får og bevarer god helse gjennom hele livet. The Cardiac Exercise Research Group (CERG) studies the effect of exercise as medicine for heart and lifestyle related diseases. We aim to define optimal exercise programs to help everyday people improve their health and stay healthy throughou ...
 
In this podcast I interview leaders in the field of exercise prescription. I talk to prominent researchers who investigate how exercise can improve different aspects of quality of life in different populations and clinical groups. Our conversations cover several topics. For example, we discuss what type of exercise is the best to improve brain health and reduce age related cognitive decline or how can we use exercise to ensure an optimal development in children and mobility and quality of li ...
 
Our bodies are evolving. In this podcast we explore a system of meditative exercises that can support us to move through this process consciously. Each episode includes discussion about the science of our changing bodies, as well as a guided journey to expand and adjust your developing light body. Learning to interface with your light body is vital to maintaining balance and strength in daily life, and is one of the most effective ways to generate personal and planetary health. This material ...
 
Psychological factors can play a significant role in sport and exercise. In sport, psychological preparation could mean the difference between winning and losing, whilst in exercise psychological factors could dictate whether or not we decide to even start an exercise programme. What are the links between exercise and mental health and what does it really take to stick to a programme of regular physical activity? This material forms part of The Open University module E233 Sport and exercise ...
 
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Smart Exercise

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Smart Exercise

JJ Flizanes

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Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will show you how to use exercise to get results and protect your body at the same time as you age.
 
Exercise Addiction. Everything surrounding fitness, addiction, nutrition and how to get a 6 pack. -Ben Chiseld gives the physiological reasoning behind the biggest topics in mental and physical health in order to help us understand why we are, or are not meeting our own expectations. His short, “straight to the point” podcasts are a great way to get motivated and learn new life hacks based on his trial and error experiences. A great listen for short car rides.
 
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Exercises For Injuries

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Exercises For Injuries

Rick Kaselj of Exercises for Injuries

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Rick Kaselj specializes in helping clients use exercise to overcome their injuries. Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and information for fitness professionals on the topic of exercises and injuries. To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com.
 
Pranayama instructions for more energy, deeper awareness and higher consiousness. Breathing exercises for beginners and advanced. From simple alternative nostril breathing to advanced forms of Murccha – discover Pranayama in a very deep way. Published by Yoga Vidya, Europe’s leading Yoga Network.
 
Being a cancer survivor brings its own set of challenges that can affect every aspect of your life. Join Ciaran Fairman, alongside leading researchers, doctors, health professionals and cancer survivors themselves, as they bring you the latest in exercise, nutrition, and lifestyle behaviors to reduce cancer risk and improve survivorship.
 
The Love Your BODcast is a combination of humor, science, and real world experience to help women who are on a quest to quiet the battles with food, exercise, mindset, and their bodies. From expert interviews to solo shows, this BODcast has you covered. Join us for the FREE 14-day Love Your Body Challenge at: http://www.fitmomrevolution.com Come have fun on Facebook, too!: https://www.facebook.com/thefitmomrevolution
 
This podcast flows from our Healing Light Prayer Ministry team gatherings at St. Luke's Episcopal Church in Gladstone, NJ. They focus on connecting with God in simple practical ways. We are Christians, but invite anyone of any faith or even with no faith at all to utilize these podcasts. Each podcast begins with a short introduction and then immediately walks the listener through a quiet guided prayer. We have experienced the presence of God in amazing ways ourselves and seen Him heal others ...
 
The Word of God says in 1 Timothy 4:6-8 MSG; "You've been raised on the Message of the faith and have followed sound teaching. Now pass on this counsel to the Christians there, and you'll be a good servant of Jesus. Stay clear of silly stories that get dressed up as religion. Exercise daily in God - no spiritual flabbiness, please! Workouts in the gymnasium are useful, but a disciplined life in God is far more so, making you fit both today and forever."—The purpose of this podcast is to do e ...
 
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show series
 
A new MP3 sermon from Theology Central is now available on SermonAudio with the following details: Title: Bible Study Exercise: Discernment Pt 11 Subtitle: Bible Study Exercise Speaker: Various Speakers Broadcaster: Theology Central Event: Podcast Date: 2/4/2023 Bible: Genesis 3; Hebrews 11 Length: 49 min.…
 
Dr Glenn McConell chats with Professor Graham Holloway from the University of Guelph in Canada. He is an expert on mitochondrial bioenergetics. We discussed the effect of exercise intensity and duration and exercise training on fat/lipid and carbohydrate metabolism, whether alterations in substrate availability such as high fat diets, high fat meal…
 
An old favorite Cubs has retired and Marquee Sports Network has snapped him up. No, it's still not Miguel Montero, but Dexter Fowler should be good at this, let's hope they actually use him. The Cubs have signed even more white guys since we last checked in. Spring Training starts in two weeks but guys are already out there hitting practice bombs. …
 
There are a ton of health benenfits to having a well-functioning metabolism. From better weight management to increased energy to more efficient body temperature regualtion, there is definitely a list of pros to having your metabolism firing on all cylinders. Exercising regularly has been shown to be an effective strategy to increase metabolism. Ho…
 
A new MP3 sermon from Providence Baptist Chapel is now available on SermonAudio with the following details: Title: Disciplines of the Godly Subtitle: Bible Study Speaker: Oliver Wyncoll Broadcaster: Providence Baptist Chapel Event: Bible Study Date: 2/2/2023 Bible: 1 Timothy 4 Length: 34 min.Oliver Wyncoll
 
A new MP3 sermon from Theology Central is now available on SermonAudio with the following details: Title: Bible Study Exercise: Discernment Pt 10 Subtitle: Bible Study Exercise Speaker: Various Speakers Broadcaster: Theology Central Event: Podcast Date: 1/30/2023 Bible: Hebrews 11:1 Length: 47 min.Various Speakers
 
A new MP3 sermon from Providence Presbyterian Church (PCA) is now available on SermonAudio with the following details: Title: An Exercise of Faith Subtitle: The Promised Rest (Joshua) Speaker: William F. Hill, Jr. Broadcaster: Providence Presbyterian Church (PCA) Event: Sunday - PM Date: 1/30/2023 Bible: Joshua 2:1-24 Length: 36 min.…
 
Dr Glenn McConell chats with Professor Mark Hargreaves from the University of Melbourne in Australia. He is a leader in exercise metabolism/physiology and was Glenn’s PhD supervisor. The discussion centred around the effects of muscle glycogen availability and carbohydrate (CHO) ingestion on exercise metabolism and also performance/fatigue. There w…
 
A new MP3 sermon from Theology Central is now available on SermonAudio with the following details: Title: Bible Study Exercise: Discernment Pt 9 Subtitle: Bible Study Exercise Speaker: Various Speakers Broadcaster: Theology Central Event: Podcast Date: 1/28/2023 Bible: Hebrews 11:1-6 Length: 31 min.Various Speakers
 
Kelly Dwyer returns to the podcast to discuss just how excited he is or isn't about the Cardinals hiring Chip Caray to be their new TV play by play guy. You can probably guess which way he feels about this. They even wax nostalgic about the guys who filled in for Chip at random intervals when he was doing Fox studio stuff during the early part of h…
 
Need more IELTS coaching? Upgrade your account! https://www.ieltsielts.com/customer/settings/edit Leave your 5 star review here! https://podcasts.apple.com/us/podcast/ieltscast-weekly-shadowing-exercises-for-ielts-speaking/id1070129363 Do you work or study? I am currently working as a purchasing manager with a medium sized construction company. Wha…
 
Are you struggling to keep weight off? Does your energy feel low throughout the day? Do you find yourself craving quick sources of energy like sugar or caffeine? These are all signs and symptoms that your metabolism may be slowing down... so what can you do about it?? On this week's episode of the Exercise Is Health® podcast, Julie and Charlie sit …
 
A new MP3 sermon from Theology Central is now available on SermonAudio with the following details: Title: Bible Study Exercise: Discernment Pt 8 Subtitle: Bible Study Exercise Speaker: Various Speakers Broadcaster: Theology Central Event: Podcast Date: 1/23/2023 Bible: Acts 2:37 Length: 61 min.Various Speakers
 
A new MP3 sermon from Theology Central is now available on SermonAudio with the following details: Title: Bible Study Exercise: Discernment Pt 7 Subtitle: Bible Study Exercise Speaker: Various Speakers Broadcaster: Theology Central Event: Podcast Date: 1/22/2023 Bible: Genesis 3; 1 John 2 Length: 59 min.…
 
Dr Glenn McConell chats with Professor Paul Greenhaff from the University of Nottingham in England. He has been a leader in exercise metabolism research for over 30 years. He was the top global researcher in creatine and exercise for many years. His focus over several years has been on inactivity. We discuss the metabolic effects of inactivity and …
 
A new MP3 sermon from Theology Central is now available on SermonAudio with the following details: Title: Bible Study Exercise: Discernment Pt 6 Subtitle: Bible Study Exercise Speaker: Various Speakers Broadcaster: Theology Central Event: Podcast Date: 1/21/2023 Bible: Genesis 3; 1 John 2:16 Length: 33 min.…
 
The Cubs had a convention (you may have heard something about it) and the Bears have a new president and the number one pick and Jon Greenberg of the The Athletic drops by to talk about that and more. They talk about Marquee's coverage of the convention, Ryan Dempster's awful fake talk show, Ian Happ putting people to sleep with his "live" podcast,…
 
Are you focused on getting results with your workouts? Whether it is losing weight, increasing your strength, improving your mobility, or boosting your health overall, the results are often the thing that gets us started with exercise. However, prioritizing your results may actually be getting you worse results, especially if you are thinking about…
 
Dr Glenn McConell chats with Professor Grégoire Millet from the University of Lausanne in Switzerland. He is an absolute world leader in research into altitude training and hypoxic conditioning. This area has progressed greatly from Live High-Train High (LHTH) to Live High-Train Low (LHTL), LLTH and LHTL (and High). The type of attitude training/hy…
 
A new MP3 sermon from Berean Baptist Church is now available on SermonAudio with the following details: Title: Bodily Exercise and Godliness Speaker: Dave Mallinak Broadcaster: Berean Baptist Church Event: Sunday - PM Date: 1/1/2023 Bible: 1 Timothy 4:7-8 Length: 46 min.Dave Mallinak
 
In Part 1 of this exam, the examiner does not deviate once from the topic of 'snacks'. Are you getting hungry yet? Don't forget to leave a 5 star review! (Thanks!) https://podcasts.apple.com/us/podcast/ieltscast-weekly-shadowing-exercises-for-ielts-speaking/id1070129363 Here is a transcript of this week's episode: Where do you live at the moment? I…
 
Are your core workouts leaving your body feeling worse? Maybe your back feels tight after doing core exercises. Or maybe there is a zinging that you feel down your leg after working your abs. Or maybe your core doesn't seem to be getting any stronger despite doing all of the exercises you know how to do. There are some very simple reasons why this …
 
The guys wrap up another fine Bears' season by breaking down the season ending Ryan Poles-Matt Eberflus press conference, arguing over whether Poles would actually draft a quarterback first overall and making fun of Aaron Rodgers weird, awkward, romantic stroll off the field with Randall Cobb. They talk about the Bears only "blue chipper", who they…
 
Dr Glenn McConell chats with Professor John Thyfault from the University of Kansas Medical Center. We discuss how when one takes in more calories than they expend, this results in elevated fat and glucose in the blood which disrupts liver metabolism. This can result in fatty liver and insulin resistance. Exercise can prevent and treat fatty liver e…
 
Do you find yourself caught in the same cycle year after year where you set health and fitness goals for yourself on January 1, but by mid-February they are only a distant memory? If so, there are three things you need to understand: 1. You are not alone; 2. It is not your fault; 3. You CAN change this cycle for yourself! This is one of the biggest…
 
Professor Győző Molnár joined the University of Worcester in September 2008. Győző is a critical sociologist with a research focus on identity politics, political populism, gender and empowering marginalised populations. His current research has focused on the migratory and gendered aspects of Fiji rugby, challenging dominant perspectives in Adapte…
 
Happy 2023! Thank you for tuning in to these episodes each and every week. I hope these resources play a part in your IELTS Speaking success. Please remember to show some support and leave this show a five star review at iTunes! https://podcasts.apple.com/us/podcast/ieltscast-weekly-shadowing-exercises-for-ielts-speaking/id1070129363 Here is a tran…
 
Dr Glenn McConell chats with Professor Javier Gonzalez from the University of Bath. We discuss carbohydrate (CHO) metabolism at rest when fasted vs fed, during exercise when fasted vs fed and the effects of exercise on metabolism after a meal. We also discuss muscle and liver glycogen resynthesis and the effects of different types and amounts of ca…
 
The calendar year is ending and we're just about six weeks from the start of spring training, so it's time to look at the Cubs' roster and see how it stacks up and...oof. Half the infield is set and the other half is just bad, the outfield is fully stocked with questions, the rotation looks deep but lacks a top of the rotation stud, the bench is no…
 
Fasting for health and longevity purposes is a hot topic these days, and for good reason. The science backing up fasting as a healthy practice appears to be very sound. But, what considerations do you need to take if you are going to try fasting? Is it as simple as just not eating for a while? Or are there some nuances you need to be aware of for y…
 
Dr Glenn McConell chats with Professor Katrien de Bock from ETH Zürich - Swiss Federal Institute of Technology. We discussed how exercise training increases blood vessels in skeletal muscle. Also muscle cells and blood vessels in regards to injury/repair and cancer. We also discussed exercise and leucine sensitivity. 0:00. Introduction 2:00. What i…
 
A new MP3 sermon from Beacon Broadcast is now available on SermonAudio with the following details: Title: Prefer Exercise of Liberty Speaker: Gregory N. Barkman Broadcaster: Beacon Broadcast Event: Radio Broadcast Date: 1/18/2023 Bible: 2 Corinthians 6:3 Length: 14 min.Gregory N. Barkman
 
For the first time ever, all of your favorite Pointless Exercise Podcast hosts are in one place at the same time as David Brown, Mike Pusateri, Mike Donohue and Andy Dolan sit down to discuss the year in sports and veer off into all kinds of related and unrelated topics. They discuss timely things like Abe Gibron slow roasting a pig, how Lonzo Ball…
 
What's the deal with workout bands?? Are they as effective at building your strength and muscle as using weights? And what should you know about using them to make sure you don't get hurt? On this week's episode of the Exercise Is Health® podcast, Julie and Charlie are diving into all things bands to respond to the top questions and myths that surr…
 
This week we're examining a Part 2 response on the topic of a lesson you remember. To access more speech shadowing exercises, visit https://www.ieltsielts.com/ Below is a transcripts of the full response: Talk about a lesson that you remember well. You should say -when and where it was -who taught you the lesson -what you learned -and explain why y…
 
The Bears finally have a new opponent, so Remember This Crap returns from hiatus to look back at all of the great games in the history of Bears-Eagles. And, after some digging they actually found a few. They have a storied playoff history and the Bears actually won one of them...but nobody could see it. Great QB matchups abound like Mike Tomczak v.…
 
Is your strength training making you less flexible? Maybe you notice that your body feels stiff and achy after your workouts... Or perhaps it is the fear of losing flexibility that is keeping you from doing strength training... Whether you are actually becoming less flexible or you are simply concerned about becoming less flexible, your strength tr…
 
If you are enjoying these episodes, please leave a 5 star review at iTunes! https://podcasts.apple.com/us/podcast/ieltscast-weekly-shadowing-exercises-for-ielts-speaking/id1070129363 Get access to adidtional speech shadowing exercises and IELTS Writing related material at https://www.ieltsielts.com/ Here is a transcript of the repeated script heard…
 
The 2022 Winter Meetings were eventful, so David Brown of Bally Sports helps break things down. Why does it make sense for the Cubs to sign Cody Bellinger? Can Jameson Taillon set the all-time Tommy John Disease record? Why wouldn't the Cubs just pay Carlos Correa whatever it takes? There's a hilarious Brandon Nimmo pun. They try to figure out if t…
 
Your body is a treasure. It is your very own fragment of earth, a materialized representation of your soul. With it you move, talk, eat, touch…. listen, wonder, think, look…. cavort, love and create. You can even use your body to create a new body. What you may not realize is that your body is evolving. The various energies streaming through and be…
 
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