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The latest podcast feed searching 'Exercise' on SermonAudio.
An analysis/commentary podcast for the web serial (and soon book t̶r̶i̶l̶o̶g̶y̶ quadrilogy) Mother of Learning, written by Domagoj Kurmaic, featuring rational actors trapped in a timeloop!
Two sisters that explore the world of exercise science research applications. This podcast is great for fitness professionals and exercise enthusiasts alike. The dynamic of the show is a teacher student narrative. Where Olivia, a certified Exercise Physiologist with a BS and MS in Kinesiology informs the listener of science backed exercise information, new research articles, and walking through physiological/mental concepts related to exercise. Support this podcast: https://anchor.fm/estldr/ ...
The only podcast you'll ever need... Cubs podcast with Andy from Pointless Exercise, Sam Fels from Deadspin and Kyle Reichert. Bears podcast and Movie Deep Dive Podcast with Andy and actor/comedian Mike Pusateri. And, "Mike and Andy Reminisce About Some Crap" features Andy and Mike Donahue remembering Bears and Cubs greats...and not so greats.
At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
Welcome to Exercising Your Faith, where we build wisdom in people’s lives so they can move forward with purpose in God’s plan. Whether your struggle is personal, professional, or spiritual, we look to provide the guidance necessary to reconnect you with your faith and propel you on a path of strength in mind, body, and spirit. It’s time to exercise your patience, endurance and faith, with your hosts Dave and James.
this is radio talk promotion exercise
Here are some exercises for reviewing some of the English sounds that learners have trouble with.
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Light Body Activation - meditative exercises to support your health & development
Our bodies are evolving. In this podcast we explore a system of meditative exercises that can support us to move through this process consciously. Each episode includes discussion about the science of our changing bodies, as well as a guided journey to expand and adjust your developing light body. Learning to interface with your light body is vital to maintaining balance and strength in daily life, and is one of the most effective ways to generate personal and planetary health. This material ...
News, Sports, Weather, Traffic and the Best of Pittsburgh
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Medical Terminology Systems, Sixth Edition Audio Exercises
Giving reviews to exercise programs whether it's popular or not bulking shredding cardio or strength
Benefits of Exercise
Podcast by Jennifer Hanway
In this podcast I interview leaders in the field of exercise prescription. I talk to prominent researchers who investigate how exercise can improve different aspects of quality of life in different populations and clinical groups. Our conversations cover several topics. For example, we discuss what type of exercise is the best to improve brain health and reduce age related cognitive decline or how can we use exercise to ensure an optimal development in children and mobility and quality of li ...
By some estimates 47% of the North American Population don’t even do 10 minutes of exercise per week. In a few years it is estimated that 96% of those that reach the age of 65 will be suffering from a chronic disease. Diabetes is a growing concern with obesity that appears to be telling us that many of us will outlive our overweight children. ExerciseMD is about helping change this inevitable reality. To get you active, to get you exercising regardless of your exercise history. Even if you h ...
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Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos
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Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos
Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos
Pranayama instructions for more energy, deeper awareness and higher consiousness. Breathing exercises for beginners and advanced. From simple alternative nostril breathing to advanced forms of Murccha – discover Pranayama in a very deep way. Published by Yoga Vidya, Europe’s leading Yoga Network.
Welcome to Exercise-World! A full-featured 'fitness myspace' for personal trainers, fitness enthusiasts, gym owners, exercise companies and all kinds of health and fitness professional groups and enthusiasts. Professional personal trainer expert business network, expert workout groups, tips and information.
Depths of the lifestyle of being fit. Knowledge that can be used or abused 🤯
Cardiac Exercise Research Group (CERG) studerer effekten av trening som medisin for å behandle hjerte- og livsstilsrelaterte sykdommer. Målet vårt er å finne optimale treningsprogram slik at vanlige mennesker får og bevarer god helse gjennom hele livet. The Cardiac Exercise Research Group (CERG) studies the effect of exercise as medicine for heart and lifestyle related diseases. We aim to define optimal exercise programs to help everyday people improve their health and stay healthy throughou ...
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My journey thru college exercise and more.
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My journey thru college exercise and more.
Jason Sanabria
Welcome to the my podcast, where I'll be discussing issues ranging from mental health to exercise to course work load as a college student to anything I can really think of.
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will show you how to use exercise to get results and protect your body at the same time as you age.
Each episode is an opportunity to enhance our spiritual and physical health
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Sport and exercise psychology - for iPad/Mac/PC
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Sport and exercise psychology - for iPad/Mac/PC
The Open University
Psychological factors can play a significant role in sport and exercise. In sport, psychological preparation could mean the difference between winning and losing, whilst in exercise psychological factors could dictate whether or not we decide to even start an exercise programme. What are the links between exercise and mental health and what does it really take to stick to a programme of regular physical activity? This material forms part of The Open University module E233 Sport and exercise ...
Exercise Addiction. Everything surrounding fitness, addiction, nutrition and how to get a 6 pack. -Ben Chiseld gives the physiological reasoning behind the biggest topics in mental and physical health in order to help us understand why we are, or are not meeting our own expectations. His short, “straight to the point” podcasts are a great way to get motivated and learn new life hacks based on his trial and error experiences. A great listen for short car rides.
Rick Kaselj specializes in helping clients use exercise to overcome their injuries. Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and information for fitness professionals on the topic of exercises and injuries. To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com.
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REACH - Research in Exercise And Cancer Health
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REACH - Research in Exercise And Cancer Health
Ciaran Fairman
Being a cancer survivor brings its own set of challenges that can affect every aspect of your life. Join Ciaran Fairman, alongside leading researchers, doctors, health professionals and cancer survivors themselves, as they bring you the latest in exercise, nutrition, and lifestyle behaviors to reduce cancer risk and improve survivorship.
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I Like Liking Things: An Exercise in Positivity
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I Like Liking Things: An Exercise in Positivity
Rey Rodriguez
I Like Liking Things: An Exercise in Positivity. The mission is to embrace the joy in life and the things that make us happy. Movies, music, television, food, travel, pets, nature... Anything you like that makes you happy in a positive, irony-free way.
Our goal is to challenge views put forth by mainstream and social media as well by exploring contradictory material and subtexts. Notably, presenting the concept that one can hold competing viewpoints, and that mutual exclusivity, is not a requirement. The basic precept of this podcast challenges Festinger’s Theory of Cognitive Dissonance, in proposing that we have the choice to break the “so-called” mold. And finally, since our host and guests may, at times, and without apology, engage in i ...
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The S.W.I.M.M.E.R. Group Podcast - Single Working Involved Mothers Making Exercise Rewarding
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The S.W.I.M.M.E.R. Group Podcast - Single Working Involved Mothers Making Exercise Rewarding
Angela Jae Pearson
The Single Working Involved Mothers Making Exercise Rewarding Group is a group that promote positivity through strength and stamina. Single parents and parents alike, listen as Angela provides insight to the life of a single working involved mother that has a fitness platform.
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10 Best Stretching Exercises to Make You As Flexible in Just 4 Weeks
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10 Best Stretching Exercises to Make You As Flexible in Just 4 Weeks
James Ericksone
Flexibility plays a more important role in our well-being than we may realize. Experts believe that good flexibility helps you to achieve better results in your training, increases mobility and muscle coordination, reduces muscle pain, and prevents injuries. Good flexibility also improves blood circulation and it may play an important role in preventing some serious illnesses, like arthritis, diabetes, and kidney problems. READ FULL ARTICLE >> http://promellu.me/10-best-stretching-exercises- ...
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Love Your BODcast: Diet, exercise, and mindset are only part of your healthy lifestyle.
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Love Your BODcast: Diet, exercise, and mindset are only part of your healthy lifestyle.
Julie Stubblefield interviews diet, exercise, mindset, lifestyle experts in
The Love Your BODcast is a combination of humor, science, and real world experience to help women who are on a quest to quiet the battles with food, exercise, mindset, and their bodies. From expert interviews to solo shows, this BODcast has you covered. Join us for the FREE 14-day Love Your Body Challenge at: http://www.fitmomrevolution.com Come have fun on Facebook, too!: https://www.facebook.com/thefitmomrevolution
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The GymWits- Fitness, Health, Nutrition & Exercise
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The GymWits- Fitness, Health, Nutrition & Exercise
Ryan George
The GymWits Podcast is a health and fitness podcast aimed at discussing any and all aspects of fitness. Discussion topics range from the mainstream to more obscure topics but it is all meant to be informative and accessible. Hosted by childhood best friends, Ryan George and Justin Gild aka ChefSonic.
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Weight Loss and The Mind 2.0 | Diet | Fitness | Health | Exercise | Yoga | Healthy Thoughts
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Weight Loss and The Mind 2.0 | Diet | Fitness | Health | Exercise | Yoga | Healthy Thoughts
Scott Paton and Fitness Experts
Think Fit. Be Fit.
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Weight Loss and The Mind 3.0 | Diet | Fitness | Health | Exercise | NLP | Healthy Thoughts and More
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Weight Loss and The Mind 3.0 | Diet | Fitness | Health | Exercise | NLP | Healthy Thoughts and More
Scott Paton and Fitness Experts
Think Fit, Be Fit
A new MP3 sermon from Living Water La Pine is now available on SermonAudio with the following details: Title: How to Avoid Burnout Subtitle: 1 Timothy 2021 Speaker: Dr. James Hofman Broadcaster: Living Water La Pine Event: Sunday Service Date: 1/16/2022 Bible: 1 Timothy 4:6-10 Length: 43 min.Dr. James Hofman
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EYFPodcast Exercise Your Faith
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EYFPodcast- Exercise your Faith and Common Sense when it comes to finances
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Money is an issue. Stuff is an issue. Money and stuff together can be a big issue in both good and bad ways. The thing about money though is that it is simply a tool that God has given us to use and it's up to apply His principles to it or fall victim to what the world says about money. As we enter into 2022 the EYFPodcast is hopeful that Christian…
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Exercise on SermonAudio
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Bible Study Exercise: Obadiah Pt 5
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A new MP3 sermon from Theology Central is now available on SermonAudio with the following details: Title: Bible Study Exercise: Obadiah Pt 5 Subtitle: Bible Study Exercise Speaker: Various Speakers Broadcaster: Theology Central Event: Podcast Date: 1/15/2022 Bible: Obadiah 15 Length: 71 min.Various Speakers
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Exercise Is Health
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E211 - How To Stay Consistent With Exercise If Your Workouts Leave You Feeling Lousy
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This week on the Exercise Is Health podcast, Julie and Charlie discuss two of the biggest troubles many people run into with their workouts: 1. Staying Consistent and 2. Feeling Lousy After. You are only able to get the health benefits of exercise if you are able to exercise in the first place, so how can you make sure you are able to keep up with …
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Pointless Exercise - A Desipio Podcast
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180. Bill, Ted, George, Tanesha and Soup's Excellent Coaching Search Adventure - Pointless Exercise Bears Podcast
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George McCaskey drops by to join the guys on the podcast as they discuss the firings of Bears' GM Ryan Pace and head coach Matt Nagy. George explains why hiring an 80 year old consultant who seems to be just trying to sell a book is the key to finally finding a good coach and GM. We learn that Ted Phillips isn't going to oversee football anymore be…
In this episode we discover some cool devices used for hand strengthening and learn about what the exercises can do for osteoarthritis in the hands. Nery, M., Natour, J., Jennings, F., Fernandes, A. D. R. C., Souza, M. C., & Jones, A. (2021). Effects of a progressive resistance exercise program in patients with hand osteoarthritis: A randomized, co…
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Exercise on SermonAudio
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Bible Study Exercise: Obadiah Pt 6
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A new MP3 sermon from Theology Central is now available on SermonAudio with the following details: Title: Bible Study Exercise: Obadiah Pt 6 Subtitle: Bible Study Exercise Speaker: Various Speakers Broadcaster: Theology Central Event: Podcast Date: 1/16/2022 Bible: Obadiah 1-21 Length: 68 min.Various Speakers
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Exercise on SermonAudio
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1 Timothy 4 Part 6: Training for Godliness
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A new MP3 sermon from Christ Evangel Church is now available on SermonAudio with the following details: Title: 1 Timothy 4 Part 6: Training for Godliness Subtitle: The Book of 1 Timothy Speaker: Austin Huggins Broadcaster: Christ Evangel Church Event: Sunday Service Date: 1/16/2022 Bible: 1 Timothy 4:7-12 Length: 64 min.…
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Exercise on SermonAudio
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Spiritual Fitness Program
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A new MP3 sermon from Mid Valley Baptist Church is now available on SermonAudio with the following details: Title: Spiritual Fitness Program Speaker: Brian L Young Broadcaster: Mid Valley Baptist Church Event: Midweek Service Date: 1/13/2022 Bible: 1 Timothy 4:9 Length: 39 min.Brian L Young
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Exercise on SermonAudio
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The profile of a healthy believer
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A new MP3 sermon from Mid Valley Baptist Church is now available on SermonAudio with the following details: Title: The profile of a healthy believer Speaker: Brian L Young Broadcaster: Mid Valley Baptist Church Event: Sunday Service Date: 1/6/2022 Bible: 1 Timothy 4 Length: 37 min.Brian L Young
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Shaping Exercises 101
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17 - Chapters 46–49
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Stop stalling! This week, we discuss chapters 46 through 49. Next episode, we're discussing chapters 50–53: Containment Out of Control Things Fall Apart Phantoms You can read Mother of Learning in Royal Road and FictionPress, and support the author on Patreon. You can chat with us on Discord. And leave us comments, questions, and suggestions on Git…
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Exercise on SermonAudio
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Bible Study Exercise: Obadiah Pt 4
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A new MP3 sermon from Theology Central is now available on SermonAudio with the following details: Title: Bible Study Exercise: Obadiah Pt 4 Subtitle: Bible Study Exercise Speaker: Various Speakers Broadcaster: Theology Central Event: Podcast Date: 1/11/2022 Bible: Obadiah 1-9 Length: 50 min.Various Speakers
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Exercise on SermonAudio
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The Sabbath - Holy Exercise
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A new MP3 sermon from Cornerstone Presbyterian Church is now available on SermonAudio with the following details: Title: The Sabbath - Holy Exercise Subtitle: Principles & Parts of Worship Speaker: Gavin Beers Broadcaster: Cornerstone Presbyterian Church Event: Sunday - AM Date: 1/9/2022 Bible: Isaiah 58:13-14 Length: 46 min.…
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Exercise on SermonAudio
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Bible Study Exercise: Obadiah Pt 3
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A new MP3 sermon from Theology Central is now available on SermonAudio with the following details: Title: Bible Study Exercise: Obadiah Pt 3 Subtitle: Bible Study Exercise Speaker: Various Speakers Broadcaster: Theology Central Event: Podcast Date: 1/10/2022 Bible: Obadiah 1-21 Length: 50 min.Various Speakers
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Exercise on SermonAudio
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Bible Study Exercise: Obadiah Pt 2
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A new MP3 sermon from Theology Central is now available on SermonAudio with the following details: Title: Bible Study Exercise: Obadiah Pt 2 Subtitle: Bible Study Exercise Speaker: Various Speakers Broadcaster: Theology Central Event: Podcast Date: 1/10/2022 Bible: Obadiah 1 Length: 61 min.Various Speakers
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Exercise on SermonAudio
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Bible Study Exercise: Obadiah Pt 1
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A new MP3 sermon from Theology Central is now available on SermonAudio with the following details: Title: Bible Study Exercise: Obadiah Pt 1 Subtitle: Bible Study Exercise Speaker: Various Speakers Broadcaster: Theology Central Event: Podcast Date: 1/9/2022 Bible: Obadiah Length: 28 min.Various Speakers
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Exercise on SermonAudio
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Bible Study Exercise: Micah 5 Pt 9
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A new MP3 sermon from Theology Central is now available on SermonAudio with the following details: Title: Bible Study Exercise: Micah 5 Pt 9 Subtitle: Bible Study Exercise Speaker: Various Speakers Broadcaster: Theology Central Event: Podcast Date: 1/9/2022 Bible: Micah 5:1-15 Length: 64 min.Various Speakers
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Exercise on SermonAudio
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Bible Study Exercise: Micah 5 Pt 8
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A new MP3 sermon from Theology Central is now available on SermonAudio with the following details: Title: Bible Study Exercise: Micah 5 Pt 8 Subtitle: Bible Study Exercise Speaker: Various Speakers Broadcaster: Theology Central Event: Podcast Date: 1/9/2022 Bible: Micah 5 Length: 34 min.Various Speakers
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EYFPodcast Exercise Your Faith
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EYFPodcast- Exercise Your Faith with Common Sense in 2022 #2- Expect Miracles!
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Where did you "source" your information last week? Did you take in everything through the lens of the Bible or was it from the viewpoint of the world? It has never been more important in our lifetimes as Christians than it is now to seek first the Kingdom of God. The devil is in a race to his death and he is doing everything he can to thwart, destr…
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Pointless Exercise - A Desipio Podcast
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Remember This Crap - Bears at Vikings - Week Three - 1985
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Something funky's been happening to the Apple version of this Remember This Crap podcast on the Jim McMahon Game in the Metrodome in 1985. So here's the most stripped down version we can upload. Hope it works for everyone. It's a good one. --- Send in a voice message: https://anchor.fm/desipio/message…
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Pointless Exercise - A Desipio Podcast
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179a. Jim McMahon has had enough of this sh*t - Remember This Crap? - Pointless Exercise Podcast
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With the Bears and Vikings playing another meaningless season finale on Sunday, we look back to a more important game, one of the coolest in Bears' history. It's Monday Night Football on Thursday early in the 1985 season and the illustrious crew of Frank Gifford, Joe Namath and Orenthal James Simpson are in the Metrodome for a game that Jim McMahon…
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Exercise Is Health
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E210 - How To Stay Healthy With Your Workout Goals
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This week on the Exercise Is Health podcast, Julie and Charlie discuss some things that are imperative to keep in mind if you want to make sure your health stays intact as you pursue different workout goals. So often we can lose sight of how our health is doing when we get motivated to accomplish certain goals like losing weight or running our firs…
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Shaping Exercises 101
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16 - Chapters 41–45
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Oooooohhh 😏 We're back from holiday vacations! Happy New Year! This week, we discuss chapters 41 through 45. Next episode, we're discussing chapters 46–49: The Other Side Politcs Well of Souls Substitution You can read Mother of Learning in Royal Road and FictionPress, and support the author on Patreon. You can chat with us on Discord. And leave us…
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Pointless Exercise - A Desipio Podcast
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178. Learning the right lessons - Bears v. Giants - Pointless Exercise Bears Podcast
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The Bears dominated a really terrible Giants team and the guys discuss whether or not the McCaskeys learned any of the right lessons from it. They also wonder if the inept play of an opposing QB has ever gotten a general manager fired. (Fingers crossed.) They bask in the glow of Robert Quinn breaking a prestigious record that we only learned even e…
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EYFPodcast Exercise Your Faith
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Becoming a Common Sense Christian in 2022
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Welcome to the best year of your life! Or is it? How can you and I as Christians make 2022 the best year ever for us? That's what we want right? We want to be able to sit here a year from now and marvel about all the awesome things God did in our lives and the lives of our families in 2022 so what are we going to do to make that happen? For most we…
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Pointless Exercise - A Desipio Podcast
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177. Best of the Giants - Remember This Crap - Pointless Exercise Podcast
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If you didn't hear it last year, or you have a less than great memory all of this stuff is new to you. There's a lot of crap to remember about two of the oldest and most similar franchises in NFL history, the New York Giants and our beloved Bears. From Tom Coughlin's beet red face to Bill Parcells pulling his pants up to his breasts and everything …
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Exercise Is Health
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E209 - Pursuing An Exercise Plan To Promote Your Health
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This week on the Exercise Is Health podcast, Julie and Charlie discuss some key things to keep in mind as you look to build your health in the New Year. Too often the activities that are supposed to be health-promoting end up being detrimental to our health, leaving us in worse shape than we started. Avoid this trap by doing some specific things wi…
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Pointless Exercise - A Desipio Podcast
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176. Why can't the Bears ever do the obvious thing? - Pointless Exercise Bears Podcast
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It was a Christmas (day after) miracle! Nick Foles led the Bears to a win in snowy Seattke and the guys are here to bask in the glow of a hard fought victory and wonder why the Bears haven't fired head coach Matt Nagy yet. They discuss what the delay might mean, why it's the right thing to do, who they should hire and what a new front office struct…
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Light Body Activation - meditative exercises to support your health & development
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Livestream Light: using your body to build a consciousness community
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The light body activation materials presented in this podcast provide a reliable framework for you to unveil the power of your own body. In the following journey we review some basic proprioceptive exercise and then head into working with the chakras, cranial bones, kundalini and soul star. There are opportunities for you to follow your own inner g…
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Pointless Exercise - A Desipio Podcast
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175. The Bears favorite playoff foes, the Seahawks - Remember This Crap? - Pointless Exercise Podcast
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The Bears and Seahawks have played more times than you think in the relatively short (compared to the Bears) history of football in Seattke, but there have been some really memorable games. Hey, if it wasn't for them Lovie might not have ever won a playoff game! The guys look back at some of those matchups, paying particular attention to the 2006 a…
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Exercise Is Health
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E208 - Why Form Doesn't Matter
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This week on the Exercise Is Health podcast, Julie and Charlie take on one of the biggest misconceptions of the fitness industry - that form is important to care about when exercising - and explain why it doesn't matter at all. If you are all about focusing on your form when you workout and making sure you are doing exercises correctly, listen up! …
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Pointless Exercise - A Desipio Podcast
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174. We all need to be put out of our misery - Pointless Exercise Bears Podcast
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The Bears played a spirited but incompetent game at home against the Vikings and lost. Matt Nagy kept losing his mind--or what's left of it--on the sidelines. Teven Jenkins decided somebody had to finally stand up for their quarterback. A sixth round draft pick looks like their second best cornerback and he didn't play for FOURTEEN weeks for no app…
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Pointless Exercise - A Desipio Podcast
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173. Walter Payton destroys the Vikings...again - Remember This Crap? - Pointless Exercise Podcast
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With the Bears and Vikings ready to see if anybody's healthy enough to play on Monday, the guys look back at a classic matchup of the two teams from 1979. Seriously. It's a CBS production with a young Bob Costas teaming with current Bears' all-time leading receiver Johnny Morris. (Man, this franchise...) You'll hear the call of the game and then ou…
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Exercise Is Health
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E207 - Why The Holidays Are The Best Time Of Year To Start Exercising
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This week on the Exercise Is Health podcast, Julie and Charlie discuss something that is on everybody's mind this time of year - the holidays - and why they are the best time for YOU to start exercising. Even though the holidays can feel like the busiest time of the year, they are actually the perfect time for you to get your workouts going, and no…
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Shaping Exercises 101
1
15 - Chapters 37–40
2:32:28
2:32:28
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2:32:28
Pizza Business This week, we discuss chapters 37 through 40. Next week episode, we're discussing chapters 41–45: Myriad Clashing Motives Sum of its Parts Overwhelmed A Show of Trust Fine Structures 🎄🎅🏽 Merry Christmas, and Happy New Year! 🎊🎉 You can read Mother of Learning in Royal Road and FictionPress, and support the author on Patreon. You can c…
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Pointless Exercise - A Desipio Podcast
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172. - More primetime indignity - Pointless Exercise Bears Podcast
1:15:25
1:15:25
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The Bears went up to Lambeau Field to humiliate themselves and us and they managed to not do it for an entire half! Heady times. Andy and Mike P. break down the fluky first half and the predictable fiasco that was the second half. They try to figure out what kind of idiot would want to take the Bears job if Ryan Pace stays, they complain about Cris…
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Pointless Exercise - A Desipio Podcast
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171. This Bears Packers thing used to be the other way around - Remember This Crap? - 1985 Monday Night Football
1:28:28
1:28:28
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You might not be old enough to remember that it used to be the Bears who handed out the repeated thumpings in Packers games, but Mike D. and Andy do, and they are taking a look back at one of the most humiliating nights in Packers' history. It was a Monday night clash in 1985 with the Bears and a dainty little 300 pound defensive tackle named after…
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Exercise Is Health
1
E206 - What Numbers You Should Actually Track
33:52
33:52
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33:52
This week on the Exercise Is Health podcast, Julie and Charlie dive into the numbers... Or, rather, they dive into the idea of the numbers that would actually be worthwhile for you to track with your workouts if you are invested in improving your health. Spoiler alert, they are not the ones that the mainstream fitness industry promotes as important…
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Shaping Exercises 101
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14 - Chapters 34–36
2:00:27
2:00:27
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Like Fire This week, we discuss chapters 34 through 36. Next week, we're discussing chapters 37–40: Slow Burn Return to Cyoria Suspicious Coincidences Shifting Tracks You can read Mother of Learning in Royal Road and FictionPress, and support the author on Patreon. You can chat with us on Discord. And leave us comments, questions, and suggestions o…
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Pointless Exercise - A Desipio Podcast
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170. The beginning of the end of the beginning of the end? - Pointless Exercise Bears Podcast
1:03:38
1:03:38
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The Bears and Cardinals played what technically met the minimum qualifications for an NFL football game on Sunday and Andy and Mike P. are ready to break it all down, tell you what they saw on the all-22 footage and..., well, mostly they're just going to make fun of just how unwatchable that crap was. The Bears gave the game away before the first q…
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Pointless Exercise - A Desipio Podcast
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169. The Bears oldest and most irrelevant rival - Remember This Crap? - Pointless Exercise Podcast
1:38:45
1:38:45
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The Bears and the Cardinals go back to even before they both played in Chicago, and yet, there aren't that many memorable games in the 121 year history of the "rivalry." The guys take a look back at how the rivalry got started, the many moves of the Cardinals, and yes, it turns out there were more important games between the two other than the time…
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Shaping Exercises 101
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13 - Chapters 31–33
1:48:41
1:48:41
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Interrogation This week, we discuss chapters 31 through 33. Next week, we're discussing chapters 34–36: Unreasonable Things Mistakes Have Been Made A Battle of Minds You can read Mother of Learning in Royal Road and FictionPress, and support the author on Patreon. You can chat with us on Discord. And leave us comments, questions, and suggestions on…
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Exercise Is Health
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E205 - What Is Body-Matching?
29:12
29:12
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29:12
This week on the Exercise Is Health podcast, Julie and Charlie discuss one of their core concepts for making sure that your exercise builds the health of your body instead of breaking it down. If you have ever heard them mention the idea of "body-matching" but aren't sure what it is, this episode will help fill in the missing pieces. Check out this…
