Here to fuel your personal evolution one podcast at a time, Inner Growth provides fun, real & deep interviews + conversations that strengthen your connection to self, elevate your mindset and help you find more self love. With each episode, Carolina Salazar (@thecarolinalifestyle) & her guests dive into all things personal growth -- from body love, to perfectionism healing, astrology, hormone health, cycle syncing, self acceptance, manifestation and mindset shifts --nothing is off limits. Gr ...
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Podcast by Laurel Brown
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Inner Work: A Spiritual Growth Podcast is committed to walking with you on your path of awakening and psychospiritual development. Host Josephine Hardman, PhD is a certified intuitive healer and Akashic Records practitioner and teacher (and formerly taught English, writing, and Shakespeare at the college level for 9 years). Inner Work features illuminating discussions and interviews on spirituality, self-development, inner healing, and manifesting the truly abundant and aligned life you drea ...
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The Business of Inner Peace - Personal Growth, Subconscious Healing, Spiritual Connection for Christian Women
Erin Jean: Subconscious Healing Coach, Hypnotherapy, EFT & NLP
Personal Growth - Subconscious Healing - Spiritual Connection - For Christian Women Have you struggled with pain, trauma, toxic relationships, anxiety or addiction and you’ve tried traditional therapy, affirmations and meditation, but you still feel stuck in the struggle? Have you been working diligently toward a goal in your life or business for a long period of time and no matter what new skill or approach you try, you can’t quite obtain the goal you aimed for? Have you prayed and prayed a ...
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Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
okaynowbreathe
Okay Now Breathe Podcast is dedicated to sharing stories about childhood trauma to help you heal your inner child so you can learn to love yourself once and for all ‒ with the help of spirituality! Head to okaynowbreathe.com for more life-changing content.
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Inner Work 232: The Life-Changing Power of the Akashic Records (Interview 4)
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1:05:33In this ongoing podcast series, I interview Akashic Records Practitioners to explore how working with the Akashic Records has transformed their lives. We discuss topics such as: what it means to "hear the call of the Records" (and answer that call) the vast healing, personal evolution, and growth that happens when we activate the energy of the Akas…
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EP 61 // Rewiring Your Focus: How to Transform Your Life Through God's Universal Laws
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15:47Hey Sweet Friends! I’m so excited to share this powerful episode with you! In this heart-to-heart chat, I’m opening up about some deep truths that have completely changed my life, and I know they can change yours too. We’re diving into the incredible power of focus and how it shapes our reality - something I recently discussed with my teenage daugh…
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How to Manifest *True* WEALTH ft. Sahil Bloom
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52:54In this insightful conversation, Carolina sits down with author and entrepreneur Sahil Bloom to explore the concept of true WEALTH, beyond just finances. Sahil shares his personal journey of overcoming insecurity and chasing external validation, which led him to a pivotal "rock bottom" moment that sparked a profound transformation. Sahil delves int…
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Inner Work 231: Clarifying definitions of the Akashic Records
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20:58In this impromptu episode of INNER WORK, I answer a student question about whether the information we can access through the Akashic Records is limited to planet Earth, or if we can tap into higher and vaster realms of information and consciousness. Everything in this episode is based on my 21-year experience with the Records - both personal and pr…
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BONUS: Akashic Records Meditation to Release Fear and Raise Your Frequency
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27:10For the first time ever on this podcast, we're going to open the Akashic Records and do a clearing meditation together! Join me for this guided meditation where you'll get to: tap into the Akashic Records with me to access this vast field of healing & unconditional love connect directly to Divine Source to receive guidance and wisdom for where you …
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Inner Work 230: What does it mean to spiritually awaken?
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32:10What does it really mean to have a spiritual awakening? To wake up from the dream (or nightmare) of the 3D illusion? Join me for this episode of INNER WORK where we'll discuss and answer these questions: what does it mean to spiritually awaken? what does the spiritual awakening journey often look like? what are some of the initial shifts in belief,…
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How to Manifest Conscious Love + Break Unhealthy Dating Patterns
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43:53In this episode, Carolina shares her best advice for breaking unhealthy patterns in romantic relationships and attracting a conscious, healthy partnership. She emphasizes the importance of cultivating self-love, inner security, and the right energetic alignment to manifest the right partner. Some of the points she dives into include: How to overcom…
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EP 60 // From Suicidal Thoughts to Inner Peace: Discovering God's Love and the Power of Sisterhood in Personal Transformation
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23:40Hey sweet friends! I’m so excited to share this episode of The Business of Inner Peace with you. Today, I’m opening up about my personal journey from battling suicidal thoughts to discovering true inner peace and joy. It’s raw, it’s real, and I promise it’s filled with hope. I’ve uncovered two game-changing ingredients that transformed my life: a d…
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Inner Work 229: 5 Key Reminders for Healers and Lightworkers
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30:49Staying on the path of awakening and evolution is a CHOICE - often a choice we must make daily. There's a lot of noise, chaos, and collective fear in our modern world, which challenges us to stay on the path and continue making choices from a place of love, alignment, clarity, and Higher Wisdom - not from reactivity, judgment, fear, hatred, or divi…
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Announcement for my brand new workshop, Exploring Soul Purpose through the Akashic Records. This 3-week workshop in February & March 2025 will teach you how to expertly guide your clients (and yourself!) to explore Soul's purpose through the Akashic Records. You'll walk away with a grounded, no-fluff, effective, and illuminating approach to explore…
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Inner Work 228: A bullet train to expansion
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27:03We’re in a time of massive cultural (and spiritual) transition. In many ways, this is a time of collapse – as old paradigms crumble and make room for the NEW. We’re all being called to step into new ways of being, new ways of thinking, new ways of leading. We’re being called to become more discerning than EVER about what is True, so we don’t fall p…
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How to Improve Your BODY IMAGE: Embracing Body Changes & Cultivating Self-Love
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39:28On this episode of Inner Growth, Carolina dives into practical tools and techniques for improving body image. She shares powerful insights to help you embrace the natural changes your body goes through over time. Carolina opens up about her own personal journey with body image, from feeling self-conscious as the "petite one" growing up, to learning…
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EP 59 // Transform Your Life in 2025!
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22:22Hey Sweet Friends! Are you ready to revolutionize your life in 2025? Join me in this transformative episode of "The Business of Inner Peace" podcast. Discover how to create a life you truly love through personal growth, mindset shifts, and powerful goal-setting techniques. In this episode, we dive deep into: Life transformation strategies for 2025 …
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Inner Work 227: Your ego journey versus your Divine journey
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30:03Are you currently on an ego journey, or have you shifted into your Divine journey? What are the differences between these two types of journeys? Join me for this episode of Inner Work where we'll discuss: how is a Divine journey different from an ego journey? the ups and downs & challenges of an ego journey key indicators that you're shifting out o…
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As you continue developing your connection to the Akashic Records, I'd love to invite you to join me for the Akashic Records Unlocked Summit. This completely free online event will support you in embodying your Soul's truth to live an extraordinary life... all by tapping into the Akashic Records. I'll be speaking among other 6 internationally-recog…
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How to Let Go of EXTREMES and Set Habits that Stick
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20:05On today's solo episode, Caro dives into a very common pattern among all perfectionists... a 0-100 approach AKA going all in on something and putting a ton of pressure on yourself, and eventually dropping it if you miss a day, make a mistake or feel like you failed. Caro explains the reality of this 0-100 pattern and why it tends to happen, leaving…
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Inner Work 226: Is Akashic Records work always focused on past lives?
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21:39Is Akashic Records work always focused on past lives? Do we have to focus on the past when working with the Records? Or can we access other timelines - including the present and the future - by tapping into the infinite Akashic field? These are very common questions I get, so let's clear up some misconceptions and explore the vast range of things w…
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Hot Girl Habits for 2025
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50:48On today's solo episode, Caro rings in 2025 by sharing the different habits she is planning on integrating this year to show up as her best, most confident self. Hopefully this video can inspire you with new ways to care for yourself, or motivate you to outline your own habits for the year ahead. Remember: being hot is a MINDSET! Let's get growing!…
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EP 58// Unlock Your Inner Healing: The Power of Breathwork, Sound, and Visualization
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23:10Hey Sweet Friends! In this episode, I'm sharing my secret sauce for rapid healing and transformation. We're diving deep into the magical trio of somatic breathwork, sound healing, and visual meditation. I'll walk you through how these practices work together to access your subconscious, release emotional baggage, and reveal your authentic self. Plu…
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Inner Work 225: Shifting from self-attack to self-empathy
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44:32Self-attack is something many of us have often done to ourselves. We live in a world that programs and conditions us to attack ourselves in many different ways; to live in a perpetual mode of self-judgment, self-betrayal, self-criticism... diminishing who we are and our inherent value. Living in this kind of state is draining, exhausting, and it ke…
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You Did Enough This Year (*Ep. 200*)
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13:17On today's episode, Caro shares a heartfelt message and a powerful reminder to fuel you as we close out the year...reminding you to count your wins, celebrate your progress, and affirm that you have done enough this year. Let's get growing! ---------- Get 15% off OneSkin with the code INNERGROWTH at https://www.oneskin.co/ #oneskinpod Get 10 FREE m…
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Inner Work 224: Upleveling Your Akashic Record Readings
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29:49This episode of INNER WORK will support you in upleveling and refining your Akashic Record readings, as a practitioner. Join me for a discussion of: key differences between "information dump" readings and genuinely transformative, co-creative Akashic Record readings why "information dump" readings can overwhelm or paralyze clients (in addition to m…
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How to *Actually* Stick to Your GOALS!
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22:31So many people feel a burst of motivation as the new year begins, setting goals and intentions and feeling excited to achieve things... but many times, these resolutions are short-lived and don't last very long. If you want to figure out how to actually stick to your new years resolutions and new years goals... this episode is for YOU! Caro shares …
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EP 57// Rapid Rewire Method: Transform Your Life Through Subconscious Reprogramming
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14:22Hey Sweet Friends! I'm so excited to share something amazing with you. You know how I've been on this incredible journey of personal growth and transformation? Well, I've discovered this incredible tool called the Rapid Rewire Method, and it's honestly been life-changing for me. Let me tell you, this isn't your typical self-help approach. It's like…
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Inner Work 223: Differences between Akashic Records work and talk therapy
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35:14Although there's some overlap between spirituality and psychology, Akashic Records work is distinct from traditional therapy in a few different ways. This episode of INNER WORK is an exploration of how we can understand some of the differences between spiritual healing work and talk therapy. Join me for a discussion of: how the main goals of spirit…
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My Method for Reflecting on the Year + Setting New Year Goals
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26:21As the end of the year approaches, it's only natural that most of us start thinking about what we want to achieve in the new year. On today's solo, Carolina shares ... how she reflects on the year that's ending the difference between goals and intentions how she plans for the year ahead and sets her intentions reminders for this process / how to ma…
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In April 2025, I’m bringing together a select group of conscious healers, coaches, and lightworkers… and teaching them how to: Tap into the Akashic Field of unconditional wisdom and healing on command Connect to a source of Divine Wisdom that can clear away limiting patterns and beliefs at the speed of light (without YEARS of talk therapy or endles…
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Inner Work 222: Fulfilling Your Soul's Curriculum
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37:17Before the beginning of your current lifetime, your Soul made some conscious decisions about what you would experience in this life, what would occur, which lessons and challenges you'd face, and who would be involved in those lessons. All of these decisions and orchestrations are part of your Soul's curriculum - your conscious plan of evolution an…
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RESTING is Productive
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42:11If you consider yourself a perfectionist, tend to be a hardworking overachiever, often find yourself with an overpacked schedule and a never ending to-do list, or just have a hard time with RESTING...this is for you. On today's solo, Carolina ... dives into facts about the effects of hustle culture and burnout + proof of the positive results from r…
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EP 56// Unlock Your Mind's Power: Transform Your Life with Positive Memory Techniques
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16:14Hey Sweet Friends! I’m so excited to share this episode with you today! It’s all about unlocking the incredible power of your mind and transforming your life through positive memory techniques. You know, I’ve been on quite a journey myself, and I want to talk to you about something that’s really close to my heart. We all have memories, right? But h…
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Inner Work 221: Being a Lightworker during crazy times
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33:34I don’t have to tell you that the world we're living in is pretty crazy and chaotic. There's a lot of confusion, division, projection, anger, and fear out there. So, what do we do with that collective consciousness of fear, separation, and illusion that's so prevalent in the world today? What do we do with that, as lightworkers, as healers, as peop…
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How to Stop Overthinking & Take Action Towards Your Goals
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30:51If you've struggled with overthinking so much that you don't take action towards the goals that you set for yourself the vision you have for your life... this episode is for you! Carolina dives into how to stop overthinking and start getting the ball moving towards your goals and dreams. She talks through the patterns of overthinking, how it ties i…
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How to Navigate Food During the Holidays
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34:57The holiday can definitely be a tricky time when it comes to food... we are around more family members, eating differently than we usually do and navigating seasonal changes while prepping for the new year. That said, diet talk, unsolicited comments, worries about how much you're eating and other triggers can pop up... so on this episode we are div…
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EP 55// Gratitude Tapping: Transform Your Holidays with EFT and Mindfulness | 21-Day Challenge
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Hey Sweet Friends! In this episode, I'm diving deep into how we can use Emotional Freedom Techniques (EFT) tapping combined with daily gratitude practices to really shift our mindset and boost our overall well-being. Trust me, it's a game-changer! I know the holidays can be overwhelming sometimes. Between the shopping lists, family gatherings, and …
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