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The Migraine Miracle Moment is a podcast for migraine sufferers who want to find their path to migraine freedom without drugs. The podcast is hosted by Dr. Josh Turknett, a neurologist, migraine sufferer, and author of the book The Migraine Miracle. ** This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. ...
 
Migraine Surgeon Dr. Adam Lowenstein hosts this podcast for chronic headache, migraine, and occipital neuralgia sufferers to learn about the diagnosis and treatment of these diseases. We will be discovering and discussing this information through interviews with experts in the field of headache and migraine treatment, and we will be answering questions submitted to our email at questions@headachesurgery.com. We will be discussing the diagnosis and treatment of all types of headache pain incl ...
 
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Time for another "Ask Dr. T" episode. The question this week is "what is the rebound risk of the new CGRP abortive medications (the "gepants")? LINKS MENTIONED: 1) Podcast episode: What are the riskiest drugs for rebound headaches? 2) Full list of questions answered in prior Clinic Chats 3) To learn more about Migrai-Neverland, and start your 30 Da…
 
LINKS: Click here to watch the Migraine 101 Masterclass VIDEO. Click here to test your knowledge and TAKE THE QUIZ. Click here to subscribe to the Healthy Brain Solutions Youtube Channel. Click here to learn more about Migrai-Neverland, or to start you 30 days free. Slay the Beast!
 
This episode is the second of a ten-part series where we explore the most common mistakes people make when implementing the Migraine Miracle Plan. If you missed the first one, you may want to go back and listen to it first. Today we discuss Mistake #2 Links mentioned in this episode: Migraine Miracle Resources page: https://www.mymigrainemiracle.co…
 
As part of our podcast feature "Ask Dr. T" we will be exploring questions asked by Migrai-Neverland members in our clinic chat. Transcripts of these chats (The Chatter) are all found in the Migrai-Neverland archives. This week we shared a Q&A from one of our many discussions about weaning off Preventative medications. What do I need to know about s…
 
This episode is the first of a ten-part series where we explore the most common mistakes people make when implementing the Migraine Miracle Plan. Today we discuss Mistake #1 Links mentioned in this episode: Migraine Miracle Resources page: https://www.mymigrainemiracle.com/how-we-can-help/ Migrai-Neverland: https://www.mymigrainemiracle.com/join Or…
 
As part of our podcast feature "Ask Dr. T" we will be exploring questions asked by Migrai-Neverland members in our clinic chat. Transcripts of these chats (The Chatter) are all found in the Migrai-Neverland archives. This week we shared a Q&A from a recent chat about whether or not it's okay to cheat on the Migraine Miracle Plan and how much that m…
 
As part of our podcast feature "Ask Dr. T" we will be exploring questions asked by Migrai-Neverland members in our clinic chat. Transcripts of these chats (The Chatter) are all found in the Migrai-Neverland archives. This week we shared a Q&A from a recent chat about how to read at night without wreaking havoc on our circadian rhythms and disruptin…
 
As part of our new podcast feature "Ask Dr. T" we will be exploring questions asked by Migrai-Neverland members in our clinic chat. Transcripts of these chats (The Chatter) are all found in the Migrai-Neverland archives. This week we shared a Q&A from a recent chat about what to do before, during, and after exercise to mitigate the effects of heat …
 
Despite living an active, healthy lifestyle, migraines were the one thing in Tom's life he couldn't overcome. Now that has all changed. Find out how Tom ultimately slayed the migraine beast. LINKS MENTIONED: 1) Migrai-Neverland (remember to use the coupon code "slaythebeast" to get the first week free) 2) The Beast Slayer Training Academy 3) The bo…
 
Figuring out what to eat for breakfast is a common stumbling block for folks moving to the Migraine Miracle plan. But that stumbling block only arises because of how we think about breakfast. In this episode, we'll talk about 3 key mindset shifts about food that are essential for success, and that will help solve the breakfast conundrum. LINKS MENT…
 
As many of you know, fear mongering about the ketogenic diet is rampant, which has led to the spread of a host of myths about it. Fortunately, we can refute them with science, and data. LINKS MENTIONED: 1) The book "Keto for Migraine" 2) 40 Myths About the Ketogenic Diet article 3) Working with Dr. T 4) The book that started it all - The Migraine M…
 
Like so many migraineurs, Josette had reached the point where she was in "survival mode," at the mercy of the Beast. In this episode, she shares the story of how she got her life back. LINKS MENTIONED: 1) Dr. Turknett's Tele-Neurology clinic 2) The Beast Slayer Training Academy 3) The book "Keto for Migraine" 4) How To Win At Angry Birds - Dr T's p…
 
In this short episode, I share the 5 main things I'm doing in response to the Coronavirus to reduce my risk of infection, and reduce the severity of one should it occur. LINKS MENTIONED: 1) The book "Keto for Migraine" 2) Study - "Ketogenic Diet Helps Contain Flu Virus" 3) Zicam Melts, Zicam Oral Mist 4) The Beast Slayer Training Academy 5) The boo…
 
In this podcast we discuss a new discussion on how we understand the various phases of a migraine attack, and why this understanding is important. (scroll down for podcast player) After listening, I would like to hear your comments – what has your experience been? Do you agree with this study, or is your experience somewhat different? For more info…
 
LINKS MENTIONED: Migraine Miracle Facebook group: https://www.facebook.com/groups/899131986822364 MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the Beast Slayer Training Academy): mymigrainemiracle.com/endofmigraine The 2020 Schedule of Migrai-Neverland Challenges: http://mymig…
 
The world of supplements is confusing and overwhelming. In this episode, Dr. T breaks down how to cut through the confusion, and covers what supplements are particularly relevant to the migraine brain. LINKS MENTIONED: Migraine Miracle Facebook group (come take part in our month of gratitude!) : https://www.facebook.com/groups/899131986822364 The 9…
 
Dr. Lowenstein speaks with Dr. Pamela Blake, the Houston neurologist renowned for her recent publication on the latest data showing improvement of head and neck pain with nerve decompression. Dr. Blake is one of the most respected headache specialists in the country, and discusses the diagnosis of headache pain and the particular symptoms issues th…
 
Kim was doing a lot of things right - she ate low carb, she was physically active, she avoided processed foods. Yet, she wasn't seeing the results she expected. In this interview, she shares how she finally made the breakthrough that put her on the path to migraine freedom. LINKS MENTIONED: The 9 Primary Migraine Miracle RESOURCES: mymigrainemiracl…
 
Dr. Lowenstein speaks with renowned headache neurologist Dr. Hossein Ansari from the University of California San Diego about the most advanced techniques for procedures in migraine headache care including nerve blocks and outpatient nerve decompression surgery.Dr. Adam Lowenstein
 
A recent study showed an apparent association between migraines and your risk of Alzheimer's dementia. In this episode, Dr. T explores just what the study shows, along with what he as a neurologist and migraine sufferer does to optimize his protection against Alzheimer's. LINKS MENTIONED: The 9 Primary Migraine Miracle RESOURCES: mymigrainemiracle.…
 
Dr. Lowenstein speaks with award winning migraine blogger Jamie Sanders, who is also known as The Migraine Diva (http://www.themigrainediva.com). Ms. Sanders is an outspoken advocate for migraine patients and migraine sufferers of all kinds, and she and Dr. Lowenstein discuss the several resources and organizations that she is involved with.…
 
Every person's journey to migraine freedom is unique. In this week's Miracle Story, Shawna explains how she's using the Migraine Miracle resources to slay the beast for good. LINKS MENTIONED: The 9 Primary Migraine Miracle RESOURCES: mymigrainemiracle.com/how-we-can-help/ The 2019 Schedule of Migrai-Neverland Challenges: http://mymigrainemiracle.co…
 
Dr. Lowenstein and Dr. Hossein Ansari, director of the University of San Diego Headache Clinic, discuss migraine medications and their use, side effects, and indications in this episode of the Headache 360 Podcast. Discussions of triptans such as Imitrex, anti-depressants, beta blockers, Topomax, and the CGRP modulating medications such as Aimovig,…
 
As you've heard in the success stories, the benefits of adopting the Migraine Miracle Plan usually go well beyond migraine. In part 1, I discussed the first 7 of the 15 benefits beyond migraine, and in this one I review the final 8! Click here to listen to part 1. LINKS MENTIONED: The Study - Migraine and the risk of all-cause dementia, Alzheimer's…
 
Dr. Lowenstein speaks with Dr. Prabu Raman, renowned expert in treating headache and neck pain by treating the temporomandibular joint. Learn how malfunction of the jaw and the body's most complex joint is related to neck problems, chronic headache, migraine, ear pain, and even vertigo.Dr. Adam Lowenstein
 
Dr. Lowenstein talks with Kelly Lott, LMT who has developed the Migraine Miracle, a migraine specific massage using cold stone and aroma therapy. Dr. Lowenstein discusses the medical rationale behind the success of the Migraine Miracle massage and Kelly provides insight into the process and how this successful treatment can be done at home.…
 
Dr. Lowenstein speaks with Dr. Hossein Ansari, the head of the Headache Clinic at the University of California San Diego about chronic headaches and migraines. Listen to the discussion of the different diagnoses associated with headache pain as well as the initial workup that a patient should expect when seeing a headache specialist.…
 
While the food we eat undoubtedly plays a major role in protecting migraineurs from The Beast, there's so many other things we can do beyond food. In this week's Miracle Story, Julia explains how she truly embraced all elements of the Migraine Miracle plan to wage a full on assault on her migraines. LINKS MENTIONED: The Jump Start Challenge: http:/…
 
Learn from Dr. Matthew O'Neil, a doctor of physical therapy, about his experience with chronic headache and migraine patients. Dr. Lowenstein and Dr. O'Neil discuss migraine triggers, manipulations, and some maneuvers that can be done at home to aid in the relief of migraine pain.Dr. Adam Lowenstein, MD, FACS
 
As you've heard in the success stories, the benefits of adopting the Migraine Miracle Plan usually go well beyond migraine. The same has definitely been true for me, and in this episode I discuss 15 benefits of the plan beyond migraine freedom. LINKS MENTIONED: The Jump Start Challenge The 9 Primary Migraine Miracle RESOURCES: mymigrainemiracle.com…
 
Dr. Lowenstein discusses a question submitted by a listener regarding post-traumatic headaches. Submit your questions to questions@headachesurgery.com and remember that discussions will be general in nature and specific cases cannot be addressed in this podcast forum. For a discussion of your specific situation, please call our Center at 805-969-90…
 
Dr. Lowenstein interviews Dr. Jason Prystowsky, an active emergency room physician who has additionally served in African Civil War zones and is on faculty of the University of California Santa Barbara. Learn about the perspective of the ER doctor when presented with a severe headache patient, what the workup can entail, what treatments are likely,…
 
Get an inside look at the host of the Headache 360 Podcast, Dr. Adam Lowenstein as he discusses his migraine history and his background leading him up to becoming a surgeon for sufferers of migraine, chronic headaches, and occipital neuralgia. Dr. Lowenstein was previously a guest on another podcast, and you can now listen to Dr. Jason Martin inter…
 
Dr. Lowenstein discusses optimizing nutritional therapy with Certified Nutritional Therapist Amy Kilian. Nutrition can be a major factor in both triggering and therapy for migraine and headache pain. Discovering how to manage your nutritional intake is an excellent step towards finding relief from migraines, chronic headaches, occipital neuralgia, …
 
Anne Marie's story is far more common than it should be - 20 years of chronic migraine, made to feel like her problem was both hopeless and "in her head," on daily medications that she hated taking. Now....chronic migraines are gone, and so are all the medications. Find out how she did it and hear Anne Marie's inspiring beast-slaying story on this …
 
Headache Surgeon Dr. Adam Lowenstein discusses a 360-degree approach to the diagnosis and management of headache and migraine pain, this time speaking with Dr. Andrew Germanovich, an interventional pain specialist who has a busy headache and migraine pain practice. Discussion of nerve blocks, RFA, Botox, and nerve stimulators in the diagnosis of mi…
 
Learn about Dr. Lowenstein's Headache360 Podcast- We will be interviewing various headache specialists in an effort to provide outstanding information on the diagnosis and treatment of chronic headaches and migraines. Dr. Lowenstein briefly discusses his own history and asks listeners to submit their questions to questions@headachesurgery.com…
 
There's a common perception that weather systems, or changes in barometric pressure, are a strong migraine trigger. In this episode, learn the 3 key things to know when it comes to the weather and migraine connection. LINKS MENTIONED: The Keto Blast Challenge The 9 Primary Migraine Miracle RESOURCES: mymigrainemiracle.com/how-we-can-help/ MIGRAI-NE…
 
Lawyer, Nurse, Migrai-Neverland member, Beast Slayer Training Academy and Keto Blast graduate Anne shares her inspiring beast-slaying story in this episode of the podcast. LINKS MENTIONED: The Keto Blast Challenge The 9 Primary Migraine Miracle RESOURCES: mymigrainemiracle.com/how-we-can-help/ MIGRAI-NEVERLAND, our premier resource for those who wa…
 
In part 1, I covered the basics of the "Starve and Sink" approach to ending a migraine without a pill (click here to listen to that episode). In part 2, I cover some of the Frequently Asked Questions we've received over the past couple of years about it. LINKS MENTIONED: The "11 Drug Free Ways To End A Migraine" article: mymigrainemiracle.com/drugf…
 
Years ago, I wrote an article entitled "11 Drug Free Ways To End A Migraine." That article included my personal favorite technique, the "Starve and Sink." Since then, many in our community have used it to great success, and it's become a central weapon in their journey to migraine freedom. LINKS MENTIONED: The "11 Drug Free Ways To End A Migraine":…
 
Last year, Amy had had enough. Having experienced nearly 3 decades with ever escalating migraines, in spite of all the modern medicine could throw at her, she took matters into her own hands. A self proclaimed compulsive researcher, Amy ultimately found her way to the Migraine Miracle, and then to Migrai-Neverland and the Beast Slayer Training Acad…
 
Is there a connection between gluten and migraines? Does a gluten free diet help with migraines? If so, how does it work? In this episode, Dr. T reviews the connection between gluten and migraines. Understanding that connection may not only help you slay the beast once and for all, but protect yourself against a whole host of other badness in the b…
 
I received the following comment on a Facebook post recently: "If this is real, why doesn't my neurologist suggest it to me?" The comment was in reference to the "Starve and Sink" strategy for ending a migraine, but it could apply to any number of things with respect to the Migraine Miracle plan. Why don't doctors know more about treatments many or…
 
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