Welcome to The Parenting Teens Solutions Podcast where we help strengthen family connections by supporting parents with tools and tips on how to effectively communicate with their tweens and teens. Are you a parent struggling to understand the changes in your teen? Worried about the communication gap between you and your teen? Upset about the lack of motivation in your teen? We all experience these at various points in our teen's adolescence journey. Stay tuned, let's talk, let's share, let' ...
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The Joyful Courage for Parenting Teens Podcast is a place for inspiration, education and entertainment. You are not alone, the terrain of adolescence is messy... I am your host, Casey O'Roarty, and I am honored to get to share conversations with leading parenting experts about challenges that show up while we raise our kids. We don't hold back here - all topics are on the table. You will hear interviews and solo shows centering risky behavior such as substance use and sexual development, as ...
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Parenting teens doesn’t have to be so hard...in fact, it can be a whole lot of FUN! Learn simple ideas to make life with teenagers easier so you can stop surviving the teen years and start enjoying them! Jen is a certified parenting coach and mom of 6 who is passionate about raising emotionally healthy teens with strong values. She loves to help moms connect with their teens and make the most of the time they have together. Want more help from Jen? Join the ENJOY community for immediate acce ...
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Parenting Teens with Dr. Cam is THE podcast for caregivers raising teenagers. If you’ve tried everything you can think of, but you still feel like you’re floundering; if you want to parent with confidence, but secretly worry that people are judging you and your kids; if want to set your teen up for success but fear you’re failing them...this podcast is for you. In each episode adolescent psychologist, Cameron (Dr. Cam) Caswell, the TEEN TRANSLATOR, guides you around the teenage land minds wi ...
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RAISING HER CONFIDENTLY | Parenting Teens, How to Talk to Teens, Family Communication, Raising Teen Girls
Jeannie Baldomero | Parenting Teens Coach, Mom Mentor, Mother-Daughter Relationship Advocate
Do you want to have open communication with your teen daughter? Do you find yourself up late at night constantly thinking about how to talk to your teen or why she’s not opening up to you? Do you wake up with confident intentions only to feel confused and frustrated when you get 1-word answers from your daughter or instead of the deep conversations you hoped to have, you end up in a yelling match? Hi, I’m Jeannie. I think back to when I was 13. I was that teenage girl you are googling about! ...
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Parenting teens and young adults today is a huge challenge. Sandy Fowler brings help as she interviews experts, shares stories and gets real digging into relevant topics such as stress, anxiety, bullying, social media, peer pressure, healthy coping strategies, learning disabilities, communication, parenting strategies, and so much more. The Mighty Parenting podcast goes upstream and focuses on sharing information that families, educators and mentors can use to empower kids in an effective way.
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Moving through Midlife | Movement Snacks for Midlife Moms, Fitness over 40, Lose the Midsection, and Parenting Teens
Courtney McManus
**The go to show for midlife moms who don't have a lot of time. Helping you create habit stacks and movement snacks into your everyday life to help you move through midlife with more grace and less aches and pains.** If you have recently looked at yourself in the mirror and didn't recognize the person looking back at you, this podcast is for you. If you are overwhelmed, feeling burnt out, and moving through perimenopause or menopause this podcast is for you. If you feel as if you need to slo ...
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Empower Your Teen Girl | Parenting Teens | Raising Teen Girls | Empowering Girls
Sonal Patel | GCSE Prep I English & Empowerment Tutor
Are you a parent of a teen girl 11 to 14 and want her to thrive through the ups and downs of her life? If so, The Empower Your Teen Girl Podcast is the place to be for tips on how to help your teen daughter be happy. Hi, I’m your host, Sonal Patel. After 8 years working in London NHS hospitals as a dentistry student and pharmacy technician, I became a school teacher. I then left school teaching to prepare students for their 11+ and 13+ entrance exams. It was because of a life-changing accide ...
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Parent Choices for Struggling Teens will explore the issues facing parents with struggling teens and the schools and programs ready to help parents.
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Colleen O'Grady, MA. is a speaker, trainer and author of the award-winning and best-selling book Dial Down the Drama: Reduce Conflict and Reconnect with Your Teenage Daughter---A Guide for Mothers Everywhere. Colleen shares her wisdom from twenty-five years of experience as a licensed marriage and family therapist which translates into over 50,000 hours of working with parents and teens. Colleen, known as the parent-teen relationship expert helps you raise the bar of what's possible for the ...
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Breaking Free from the OverParenting Trap with Julie Lythcott-Haims
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In today’s world teenagers are expected to excel in every aspect of their lives—academics, extracurriculars, work, and more. Parents want more than anything for their children to succeed so they often take on a lot of the responsibility and stress themselves. But perhaps we need to take a pause for a moment and question what we mean by success. Cou…
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96. Parenting Lessons
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Sharing the top 19 parenting lessons to help you in your parenting journey! Since becoming a mom 19 years ago, I have learned SOOOO much. But of everything I have learned, these 19 parenting lessons have been essential in helping me enjoy the teen years more than I could have ever imagined. The 19 parenting lessons include everything from the power…
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139\\ Embracing the Eye-Roll: 4 Tips to Navigating Teen Girl Annoyance
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Do you miss the good ole days of when your daughter was happy to see you home? Do you wish your connection with your teen girl was like how it used to be when she was younger? Are you saddened by her annoyance with you lately? Mama, you aren’t alone in this! We're going to tackle a topic that many of us face but often struggle to discuss openly: de…
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142 | Increase your Metabolism with these Two Things
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We have all heard that there are things we can do to help increase our metabolism. Today I am sharing with you 2 simple things that you can do to help increase your metabolism naturally in perimenopause. It starts with energy balance and although calories in and calories out are part of the discussion, there are things that can affect how those cal…
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# 266 Life Lessons From a Cheer Coach
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Our guest today has a unique viewpoint on teens. She is both a mom of teens and coaches teens. We dive into competition, comparison, jealousy, envy, body image, mindset, confidence, and self worth. Kaitlin Feurer is a dynamic mentor, seasoned consultant, and highly experienced coach specializing in cheerleading, tumbling, and mindset development. W…
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A short encouragement to moms who have teenage sons
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Eps 481: Let’s talk about porn with Amy Lang and Christy Keating
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Amy & Christy are back for part 2 of our conversation, and we’re talking about pornography. Please believe us: your kid is going to see porn. Some families are more aware & ready for this moment than others, so what can you do and say to prepare? You can’t prevent the exposure or know how your child will react, but we can get ready for it and start…
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Eps 480: The power of examining the beliefs we hold about our teens and tweens
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This week we are going deep into examining the beliefs we hold about our kids and how they might actually be what is getting in the way and creating the suffering we are experiencing. I know, seems like an easy fix, right? We may not be able to control our kids (truly, we can't) but what we BELIEVE about them is for sure a part of our influence AND…
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138\\ 3 Tools to Teach Your Teen Girl to Work Through Those Big Emotions
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Do you find yourself walking on eggshells hoping your teenage daughter doesn’t burst out in frantic emotion? Do you get frustrated with trying to help your teen girl navigate through her emotional state? Yes, mom, the teen years can be about big emotions whether it be the loud boisterous wales or the silent and isolating ones. Today's episode is al…
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Spotting Teen Suicide Risk
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As parents, there's nothing scarier than the thought of losing our child. But did you know suicide is the leading cause of death for youth ages 10-24 in the United States? One of the biggest fears parents have is missing the warning signs. And the question we all want answered is: how can I tell if my teen is at risk? In today's episode we're divin…
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You know what mom guilt is, but do you know what Mom Grief is? As your teen changes, evolves and grows up it is normal to experience grief as they transition through different stages. With each new stage, your teen outgrows an earlier version of themselves - usually one you have learned to love and cherish! It is only natural that you would have to…
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Eps 479: Cindy Palmer helps us set our neurodivergent kids up for success
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My guest today is my good, local friend - Cindy Palmer. Cindy’s here to talk about executive functioning in kids with neurodivergence, especially during the transition to college. High School is a time that is typically incredibly structured, down to the minute, and the transition to college is tricky for all adolescents. What do we do when it feel…
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137\\ Feeling Confused About Appropriate Boundaries with Your Teenage Daughter? 5 Ways to Navigate Through Them
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Today, we're going to talk about something that's probably been on your mind if you have a teenage daughter – boundaries. Ah, the magical line between being a guiding hand and giving them their wings to fly. It's tricky, isn't it? You're not alone if you're feeling confused or torn between wanting to protect your teen and allowing them the space to…
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141 | Checking your Stress Level in Perimenopause
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Today I am discussing things that can affect your cortisol levels. With cortisol naturally increasing as we enter perimenopause, it is important to understand what may be causing our stress levels to rise so that we can work on decreasing it. I provide you with a checklist to determine how many of these things that can increase cortisol are current…
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# 265 A College Degree is Not a Guarantee
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Our guest today has a very fresh and unique perspective on whats next for high school graduates. I believe there are many paths to success and our guest today would agree. You will be shocked at how many careers don’t need a college degree. Degree Free founded by Hannah Maruyama has over 4 millions like on tik tok. Heres what Hannah says about hers…
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Eps 478: Meeting misbehavior with enthusiastic curiosity
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You and me and enthusiastic curiosity - WOOHOO! It may sound crazy but when we can really connect with the experience we are having while navigating our kids' mischief, regulate, and shift into curiosity, there is space for much deeper connection and learning for all. Truly. Listen to this show for tips on all the things - and let me know what you …
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136\\ Feeling Misunderstood by Your Teenage Daughter? 3 Tips to Tell Yourself When She is Being Difficult
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Do you feeling misunderstood often by your teen girl? Does say hurtful things to you because of it? Does her reaction set you off in a way that ruins your day? Today I answer a question from one of my students during our Q&A coaching. What do I tell myself when my girl is acting out at me? Bonus: you get to peek into what it’s like to be a part of …
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94. Rules for Teenage Dating
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Does your family have established rules for teenage dating? This episode offers a fresh perspective on the goals of dating during the teen years and how to keep your teen safe! Learning how to navigate romantic relationships is an important part of the teen experience, but it can feel like scary uncharted territory for parents. Use the ideas in thi…
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Teen OCD Demystified with Natasha Daniels
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Did you know that OCD affects up to 3% of adolescents in the United States? That's roughly one in every 30 teens. While OCD can manifest in various ways, the constant worry and intrusive thoughts it generates can be incredibly difficult for teenagers to navigate. And let's be honest, parents often worry they're not doing enough to help their teens …
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135\\ The Influences Coming at Your Teen Girl and the 4 Ways to Navigate Them With Her
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Let's take a look at the influences coming at your daughter in this teen stage. How they shape your teenage girl's thinking and view of the world and herself. Today I equip you, mom of teen, with 4 ways to navigate these influences with her. Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to un…
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140 | Trying a Plant Based Approach to Eating with Anna Tseng
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Today I had the pleasure of speaking with Anna Tseng of Plant Nourished. Anna is a plant-based Registered Dietitian with a Master's degree in Public Health Nutrition. She’s also the Founder of PlantNourished, a Podcast Host and an award-winning published recipe creator. Through private coaching and online courses, she helps busy people with health …
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# 264 Will the Drama Ever End?
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Were you raised by a narcissistic parent, or did you marry a narcissist? How do you raise kids to not be narcissistic? What are the harmful effects of parental narcissism, and how do you heal from that? Dr. Karyl McBride is our guest today. Karyl McBride, PhD LMFT, is a licensed marriage and family therapist, just like me. She's in Denver, Colorado…
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Eps 477: Tackling screen challenges intentionally with Emily Cherkin
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I am SO glad you’re here this week for my second chat with Emily Cherkin, AKA The Screentime Consultant. We start by talking about what Emily’s been seeing & dealing with lately: managing screentime at home, reigning screentime in after Covid struggles, and kids having more access to tech at younger ages than ever before. It’s obvious that parents …
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What perseverance looks like in parenting teenagers
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Sometimes it can be quite confusing when it comes to parenting teenagers. Some days they may be in the mood to talk, some other days, they are not in a mood to talk. Sometimes you want to help but they reject your help. My encouragement to parents is not to give up. In this episode , I share some examples of what perseverance looks like and the ben…
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How to Silence Your Teen's Inner Critic with Natalie Borrell
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Ever wonder why your once bright and enthusiastic child seems constantly stressed, overwhelmed, and down on themselves? You're not alone. Studies show nearly 80% of teenagers experience negative self-talk, impacting their confidence, academic performance, and overall well-being. In this episode, we dive deep with school psychologist and teen coach …
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Eps 476: Being right and the downside of comparing our experience to others
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Hey there - back again with thoughts on Monday's episode and prompting us all to have a broader perspective than just the one that lives in our heads. Our relationships depend on our willingness to consider how where we are coming from is getting in the way of what we ultimately want to create. I can't wait to hear your thoughts on this! For more s…
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134\\ 5 Ways Moms of Teenage Daughters Can Help Their Girls Through Being Bullied with Caley Rose
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Has your teenage daughter been a victim of a bully? Has your teen girl been the bully? Regardless of what position she currently is in, you are looking for help to get her out of this dark place. You've already reported it to the school. You've had the talk with her teachers and all involved. But you want to know how to help your girl walk through …
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93. Who You Truly Are
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Do you know who you truly are? Does your teen? Discover a whole new way to see your teen inspired by Disney's Moana. In this episode we discuss the parenting lessons you can learn from Moana, Maui and even Te Ka. Discover which approach works best with teens and start implementing it today. Even when your teen is hurling fireballs and acting like a…
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Raising Emotionally Resilient Teens with Dr. Caroline Leaf
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Are you ready for a transformative journey? In this episode, we're thrilled to introduce a very special guest: Dr. Caroline Leaf! Dr. Caroline Leaf is not your average mental health expert; she's a pioneer in unraveling the intricate connections between our minds and brains. As the driving force behind the popular podcast "Cleaning Up Your Mental M…
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139 | Test your Balance: Movement Snack
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This week you can test your balance with this movement snack. Each month I like to focus on a movement to help us get stronger or increase mobility. This month I want you to focus on your balance. Try these balance exercises to see how well you do. -First are you able to balance on one leg for 30 seconds? -Are you able to get the glute to fire on? …
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133\\ Have a Tween Daughter? 5 Points to Understand Your Generation Alpha Girl
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Do you have a 11, 12, 13, 14 year old daughter? Are you curious what makes your teen girl so much different than you when you were her age? If you have a daughter born between now and 2010, you’ll want to listen to this episode. We’re diving into this fascinating world of Generation Alpha. Yes, there is another generation after Gen Z. Hear all abou…
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# 263 The Psychology of the Teenage Brain
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Have you ever said to your teen, “What’s going on in that teenage brain of yours?” Well, they may not know but I brought in a guest that does. John Coleman trained as a clinical psychologist and was formerly a senior research fellow at the University of Oxford. He is the founder of a research centre studying adolescents and their families, and duri…
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Eps 475: Nurturing partner relationships and parenting with Aaron Steinberg
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My guest today is Aaron Steinberg. Aaron is super passionate about equipping couples with the tools they need for the challenges of parenthood. The good news is that these challenges are universal, and we can make changes in our relationships. Aaron and I get into a whole lot in our conversation: family meetings, offering & receiving feedback from …
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Eps 474: When we don't align with our partner's parenting style
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Inspired by Monday's show and a post for the Joyful Courage for Parents of Teens FB Group, today is an exploration of the experience and considerations when you find yourself parenting with someone who doesn't align with your style of parenting. Share your takeaways in the Joyful Courage for Parents of Teens FB Group by clicking here. Check out the…
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