Лучшие подкасты про VBAC (2025)

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13. Wanting a Natural Birth? Here Are The Top 5 Things You Can Do to Avoid an Epidural (Mini Series Part 3a) 22:35

2d ago22:35

22:35

If you’re hoping for an unmedicated birth and want to avoid an epidural, this episode is for you! Whether you’re newly pregnant, preparing for your first natural birth, or looking for a different experience after a medicated birth, I’m walking you through five essential steps to help you labor naturally with confidence as you forgo using the most c…

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86. Why I stayed silent in birth and how I finally spoke up and took my power back! 23:22

3d ago23:22

23:22

Have you ever felt like staying quiet was easier? That if you just “went with the flow,” everything would work out? I used to believe that too. From my childhood to my first three births, I stayed small, trusting others over myself. But when I found my voice, everything changed—especially in my VBA3C journey. In this episode, I’m sharing a deeply p…

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Episode 386 Dr. Stu & Midwife Blyss Answer Your Questions + VBAC Prep & Uterine Rupture (REBROADCAST) 57:39

3d ago57:39

57:39

Originally aired in June 2019 as our 73rd episode, we still often think back to this amazing first conversation we had with Dr. Stuart Fischbein and Midwife Blyss Young! Now, almost 6 years later, the information is just as relevant and impactful as it was then. This episode was a Q&A from our Facebook followers and touches on topics like statistic…

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Pelvic floor exercise after c-section and to prepare for VBAC with Dr. Jessica London, PT, DPT, PCES 43:31

5d ago43:31

43:31

In today's episode I dive deep into pelvic floor PT with Dr. Jessica London, PT, DPT, PCES. I also hear a bit about her birth stories (unplanned c-section and HBAC). Here’s what you can expect: How Jessica's first birth experience shaped the decision for a second homebirth, and the mental preparation involved. Differences in preparing for a VBAC at…

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E10 A Midwife Attended Hospital VBA2C with Gestational Diabetes and Suspected Big Baby with Laura Stimson 43:56

8d ago43:56

43:56

Less than 3% of people labor after two cesareans in the US. Laura Stimson was one of those people. After having her first cesarean for twins and an elective repeat cesarean during COVID, she really wanted to experience a vaginal birth after two cesareans (VBA2C). A chance conversation with a midwife at a dinner party opened her eyes to what was pos…

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Episode 385 Ambrosia's VBA2C + Teen Pregnancy + The Myth of a Small Pelvis 54:15

5d ago54:15

54:15

In this episode of The VBAC Link Podcast, join Julie as she sits down with Ambrosia to discuss her journey from a teen pregnancy to achieving a VBAC after two C-sections. Ambrosia shares her unique experiences, the challenges she faced, and the importance of advocating for herself in the medical system. Julie and Ambrosia give insights into the myt…

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12. 3 Biblical Responses to Help Calm Your Fears About Adding to Your Family & Going Through Pregnancy 15:45

7d ago15:45

15:45

Have you ever felt a wave of fear or anxiety hit you after seeing those two pink lines? The reality of living in a changing body, the possibility of sickness, the timing of adding to your family wasn't what you had planned... Maybe you’re further along in your pregnancy, and doubt is creeping in about how you’ll manage another little one or even ju…

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5 questions to ask your provider about VBAC 8:24

8d ago8:24

8:24

https://www.thehannahgill.com/blog/5-questions-to-ask-your-provider-about-vbac Text Hannah! https://thehannahgill.com/firststeps First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulati…

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85. The hidden link between mineral depletion and having the energy you need postpartum 28:14

10d ago28:14

28:14

Highlights from this episode: 🔥 The optimal time for testing your mineral levels 🔥 How to make sure you have optimal minerals to help you have more energy postpartum 🔥 Who this test is for and how to utilize the results to help you stabilize your moods and menstrual cycle Connect with Vanda ⤵️ Instagram:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@wellness.with.vanda Website: https…

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Episode 384 Maria's Birth Center VBA2C + The Power of VBAC Prep + What Happens if You Can’t Pee in Labor? 56:51

11d ago56:51

56:51

While we can't control many parts of birth, there is so much we CAN do to quite literally change the trajectory of our birth outcome. First: Feel safe with where and with whom you will give birth. Second (but just as important!): Prepare yourself mentally, physically, emotionally, and spiritually. During her first VBAC attempt, Maria hired a midwif…

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Episode 383 Noel's Induced VBAC with Premature Rupture of Membranes + What is PROM? 42:49

13d ago42:49

42:49

“I don't think anyone pushes like a VBAC mom pushes.” In this episode, we chat about premature rupture of membranes (PROM) with Noel, a stay-at-home mom from Texas, as she shares her personal experiences and successful VBAC story. We dive deep into the importance of finding a supportive provider and the realities of induction. Noel was never able t…

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84. The danger of 'Going with the Flow' in birth—what no one tells you 27:01

17d ago27:01

27:01

Have you ever felt like staying quiet was the easiest path? That if you just "went with the flow," things would work out? I totally get it—I used to think the same way. But what I’ve learned is this: doing nothing is still making a decision. And when it comes to birth, passive choices often default to the system’s preferences—not yours. In this epi…

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Episode 382 Alice's Safe HBAC After Healing From an Abusive Relationship + Domestic Violence Support 30:51

18d ago30:51

30:51

In this powerful episode, we hear the story of Alice, who shares her brave journey through two contrasting pregnancies and the impact of intimate partner violence on her mental health. Co-host Sarah joins as one of our VBAC Link certified doulas to discuss the importance of mental health awareness, especially during pregnancy and postpartum. This e…

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11. Pregnancy After 40 & Leaving a Legacy of Holistic Health with Fertility Coach Susan Gladstein 50:36

18d ago50:36

50:36

In today’s episode, we’re diving into faith, fertility, and holistic health—particularly when it comes to conceiving after vasectomy reversal, pregnancy after 40, & caring for the bodies God has given us in a holistically mindful way. My guest, Susan Gladstein, is a holistic fertility practitioner, health coach, and mom of seven. After being faced …

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Episode 381 Colleen's VBAC + Gestational Diabetes, Shoulder Dystocia, and Bait & Switch 48:08

19d ago48:08

48:08

“I am not a TOLAC patient. I am a VBAC!” Julie sits down with Colleen, a mother from Long Island, New York, who shares her journey towards achieving a successful VBAC despite facing challenges such as gestational diabetes. Colleen recounts her traumatic first birth experience and the uphill battle she faced with her second pregnancy. She was bombar…

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More nurses, fewer c-sections. Why hospital staff matters more than you think. 7:52

22d ago7:52

7:52

In today’s episode, I'm diving into an important but often overlooked factor that can make all the difference in your VBAC journey: nurse staffing. You might not have considered how hospital staffing levels can influence your VBAC success, but research shows that more nurses could mean fewer C-sections. I dive into: Why your hospital’s nurse-to-pat…

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E9 Navigating Medical Mistrust with Amber Vayo + Alberta, Canada Hospital VBA2C After CPD 45:38

22d ago45:38

45:38

This episode of The VBAC Facts® Podcast features Amber Vayo, a maternal health and politics researcher and her work on medical mistrust and the importance of birth stories in shaping health policies. Vayo shares insights on the role of trust, the impact of institutional betrayal, and the significance of listening to women's experiences. The discuss…

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83. ADHD, Overwhelm & Birth Trauma—How They’re Connected and What to do about it 42:27

24d ago42:27

42:27

Owning your VBAC journey isn’t just about physical preparation—it’s about healing from the inside out. Trauma, anxiety, and even ADHD can shape how we experience pregnancy, birth, and postpartum, often in ways we don’t even realize. If you’ve ever felt tension in your body, struggled with racing thoughts, or carried shame around your past birth exp…

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Episode 380 Kelsey's VBA2C with Polyhydramnios & Big Baby + Staying Strong With Unsupportive Providers 53:10

25d ago53:10

53:10

If you are looking for VBAC inspiration, Kelsey’s episode is a MUST-LISTEN. Kelsey is a VBA2C mom and speech-language pathologist living in Erie, Pennsylvania. You will feel literal full-body chills as she tells her birth stories on the podcast today. As a first-time mom, Kelsey chose a Cesarean over physiological birth thinking it was the safer, e…

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Episode 379 Lily Wyn's 66-Hour Redemptive Hospital Water Birth VBAC 55:04

26d ago55:04

55:04

Lily’s VBAC birth story episode is finally here!!! You know and love her just like we do. She not only manages the social media content here at The VBAC Link but also spends so much time connecting with you personally. She has the biggest heart for VBAC and champions all types of empowered birth. Lily walks us through her experiences with ectopic p…

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10. Still Unsure About The Epidural? Here's 4 NEED-To-Know Ways It Can Affect Your Baby (Mini-Series Part 2) 25:05

27d ago25:05

25:05

In today’s episode, we’re diving deep into the often-overlooked impact of epidurals on our precious babies. While many women are aware of how epidurals affect mom, the effects on baby are often swept under the rug. So whether you’re considering an epidural OR have already made the decision to avoid it & need some extra motivation to stay the course…

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82. Flexibility in birth prepares you for the rest of your life 20:58

1M ago20:58

20:58

I know that's a bold statement, but it's true. It's science-backed! Some highlights from the episode: Episode Highlights: 🔥 How Your Mindset Shapes Your Birth –The surprising research showing that attitudes, emotions, and cognitive flexibility can influence labor progress, epidural use, and even Cesarean rates. 🔥 The Science Behind Mental Flexibili…

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Episode 378 Susan's Empowering CBA3C + The Benefits of Laboring 38:48

1M ago38:48

38:48

Join Susan on our podcast today as she shares her journey to a beautifully empowering CBA3C! Susan had three C-sections that didn't have anything to do with her body. They just happened to be circumstantial. All three of her births had been traumatic emotionally and did not go how she wanted at all. As far as making decisions for herself and doing …

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Episode 377 Melanie's Induced VBAC Turned CBAC + Controlling What You Can + How to Heal Birth Trauma 46:24

1M ago46:24

46:24

We have two beautiful CBAC stories for you on the podcast this week! Today’s episode is with our friend, Melanie. Her first unexpected Cesarean was in April 2020 at the beginning of the COVID-19 pandemic. It was a very lonely and traumatic experience. Melanie found healing through a birth trauma therapist who helped her process her story and prepar…

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E8 Vaginal Birth After Two Cesareans (VBA2C): Stories, Evidence, and Insights 1:09:51

1M ago1:09:51

1:09:51

In this episode of The VBAC Facts® Podcast, Jen Kamel, founder of VBAC Facts®, discusses the feasibility and evidence surrounding vaginal birth after two cesareans (VBA2C). Drawing from real-life birth stories, Jen emphasizes the importance of informed decision-making and patient autonomy. She covers critical points such as the evidence supporting …

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81. Why you need a VBAC specific birth plan 31:11

1M ago31:11

31:11

Some highlights from the episode: 🔥 Why a birth plan is so important to create 🔥 What you can include on your birth plan 🔥 The deeper meaning behind birth plans 🔥 How a birth plan can change your birth outcome Listen to the end to hear a special offer!! Download one of my freebies to get on my email list for tips and special offers! ⁠Free step-by-s…

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Episode 376 Chrissie's Healing CBA2C + Researching Birth Rights & Applying Them 38:50

1M ago38:50

38:50

Chrissie always dreamed that the birth of her babies would be the happiest days of her life. But with her first two births, they were among the worst. In today’s episode, Chrissie expresses the heartbreak she felt after doing everything to prepare for a VBAC and not get it. Though she wasn’t sure how her third birth would go, the healing, research,…

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09.How Overcoming Birth Trauma Led a RN to Understand & Trust God's Design for Birth with Aly McClain 1:04:59

1M ago1:04:59

1:04:59

Have you ever felt like birth was something to endure rather than embrace? Or maybe fear of the unknown made you outsource every decision to the “experts” without considering what aligns with God’s design? In today’s episode, I sit down with Aly McClain(host of the Peaceful Homebirth Podcast), a registered nurse whose own journey through birth trau…

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How are you preparing for a VBAC? 11:32

1M ago11:32

11:32

https://www.thehannahgill.com/blog/everything-you-need-to-know-about-vbac-courses Text Hannah! https://thehannahgill.com/firststeps First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoul…

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Episode 375 Dr. Darrell Martin Shares His Journey as an OB/GYN + Can a Midwife Support VBAC? 58:25

1M ago58:25

58:25

Dr. Darrell Martin is an OB/GYN with four decades of expertise in women’s health and the author of the bestselling memoir “In Good Hands: A Doctor’s Story of Breaking Barriers for Midwifery and Birth Rights.” In this episode, Dr. Martin and Meagan walk down memory lane talking about differences in birth from when he started practicing to when he re…

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08. What IS an Epidural, Anyway? (Mini-Series Part 1) 18:07

1M ago18:07

18:07

But I thought you were "kinda crunchy"? Why are you talking about ePiDurAls? Well. Here's the thing, epidurals are THE most common childbirth intervention in the western maternity model of care and, just as with EVERYTHING else related to birth, I believe that being informed and educated about ALL your options (including this one) is extremely impo…

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80. How to choose your birth team 27:25

1M ago27:25

27:25

Some highlights from the episode: 🔥 Who you choose to be on your birth team can make your experience great or terrible 🔥 Each birth support member's potential role 🔥 How to choose your birth team 🔥 Red flags to look out for when interviewing your potential birth team member Listen to the end to hear a special offer!! Download one of my freebies to …

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Episode 374 Julia's HBAC with Labor Beginning at Almost 43 Weeks + The Evidence on Postdates 40:47

2M ago40:47

40:47

Julia knew something was off during her first pregnancy and birth experience. She knew she didn’t feel right about consenting to a Cesarean, but it wasn’t until she started diving into research that she realized how much her care lacked informed consent. She discovered options that should have been offered to her that never were. Julia’s research l…

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Episode 373 Brielle's VBAC Homebirth Transfer in the Dominican Republic + Tools to Prepare for Birth 54:12

2M ago54:12

54:12

Brielle Brasil is a mama’s coach, breathwork facilitator, and somatic trauma resolution therapist. She shares her two birth stories as a foreigner living in the Dominican Republic. Brielle’s first birth was an unexpected, traumatic C-section. After putting in the work to heal, Brielle felt ready to explore birth options that she thought were unatta…

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E7 40+ VBAC Myths Busted! Plus Hospital VBA2C After Uterine Defect 57:37

2M ago57:37

57:37

In this episode of The VBAC Facts® Podcast, host Jen Kamel delves into various myths and facts surrounding vaginal birth after cesarean (VBAC). Jen highlights critical information about VBAC safety, risks, and the support provided by national health organizations. She addresses common misconceptions about uterine rupture, perinatal and maternal mor…

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79. How your past birth trauma or fear shapes your present and How to Heal It 24:23

2M ago24:23

24:23

Some highlights from the episode: 🔥 Why healing through your previous birth is so important 🔥 Practical advice for starting your healing journey ⁠Download the free VBAC myths guide, which has 6 debunked myths.⁠ ⁠Join The Journey to VBAC Membership waitlist⁠ Connect with me, Petra ⤵️ Instagram:⁠⁠⁠⁠⁠⁠@birthing_come_true⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠Birthing…

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Episode 372 Ali’s VBAC + Fear Release and Advocacy (166 REBROADCAST) 58:48

2M ago58:48

58:48

We are so excited to be joined today by our friend, Ali Levine. You will instantly feel her bright energy as she shares her awesome VBAC story with us. A celebrity stylist and TV personality, Ali is no stranger to being in the limelight. With her first pregnancy, she had glamorous photoshoots, went to flashy events, and made a dreamy birth plan. Wh…

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07. Confused About What Doulas Actually Do? Let's Fix That! Bringing Clarity to a Doula's Role with Emily Errington 58:00

2M ago58:00

58:00

In today's conversation, my dear friend Emily Errington, a birth doula & the owner of Wildflower Doula Co. based in Lubbock,Tx, shares her insights on the various roles of doulas in supporting families during pregnancy, childbirth & postpartum. Some topics you'll hear us discuss are: The importance of birth education for BOTH parents The dynamics b…

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Episode 371 Aisha's Special Scar VBA2C After "Failure to Progress" + Uterine Dehiscence 58:45

2M ago58:45

58:45

Aisha’s episode is full of wisdom and inspiration! With her first two births, Aisha worked so hard to deliver vaginally, but ultimately had two undesired Cesareans. She was told in the operating room that she had uterine dehiscence, was given a special scar, and should never try to deliver vaginally. But her intuition was telling her a different st…

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78. Top 3 VBAC Myths Debunked 25:20

2M ago25:20

25:20

Some highlights from the episode: 🔥 Why it's important to know them 🔥 What to do if faced with these myths and more!!!! Download the free VBAC myths guide, which has 6 debunked myths. Join The Journey to VBAC Membership waitlist Connect with me, Petra ⤵️ Instagram:⁠⁠⁠⁠⁠@birthing_come_true⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠Birthing Come True⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠Bi…

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Episode 370 Sheryl's 2VBACs + The Unpredictability of Birth 38:09

2M ago38:09

38:09

Sheryl’s first baby was five days late. Her second baby was five days early. From the first contraction to a surprise car birth, Sheryl’s third baby was under an hour! Not only were the methods of delivery very different with each baby, but Sheryl’s life circumstances were too. Julie and Sheryl chat about preparing yourself not only for the long, m…

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Navigating Boundaries, Postpartum Emotions, and Building Confidence with Alexis Adams MS, LMHC 29:16

2M ago29:16

29:16

In today’s episode, I’m joined by Alexis Adams, CEO and therapist at Confidently Therapy, to dive into setting boundaries during pregnancy, birth and postpartum and the mental and emotional challenges of parenting. In this episode we cover: How to set boundaries without guilt and maintain them Overlooked aspects of mental/emotional preparation for …

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Episode 369 Abigail's Healing VBAC with Gestational Diabetes After a Traumatic C-Section 1:11:30

2M ago1:11:30

1:11:30

Abigail’s first pregnancy turned into a life-threatening birth experience with undetected gestational diabetes and a traumatic ICU stay. On top of that, she unexpectedly had to move homes just two weeks postpartum. Abigail quickly developed intense postpartum depression and struggled to make sense of what happened to her. She was sure she would nev…

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E6 Decoding the VBAC Calculator: Science, Bias, and Decision Making 47:11

2M ago47:11

47:11

This episode with VBAC Facts® Founder Jen Kamel dives into the accuracy and impact of VBAC calculators. Jen discusses a variety of factors influencing predicted VBAC odds as well as actual VBAC rates, including race, BMI, reason for prior cesarean, bias, provider preference, and VBAC bans. Key research, such as Harris 2019, Nguyen 2020, and most re…

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06. Following, Obeying & Trusting the Lord in Birth, Birthwork & Beyond with founder of The Biblical Birth School - Brittany McCardle 47:54

2M ago47:54

47:54

In today's episode I have the absolute JOY of interviewing my friend and mentor Brittany McCardle of the Biblical Birth School. Brittany is a wife, mom to *almost* 7, a childbirth educator, certified doula & founder for the Biblical Birth School -- a certification organization which trains & equips birth workers with a robust education on all matte…

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Episode 368 Gesa's HBAC with PROM + Differences Between OBGYN & Home Birth Midwifery Care 45:52

2M ago45:52

45:52

What are the typical differences between hospital OB care and home birth midwifery care? Throughout her VBAC prep, Gesa was able to directly compare the two side by side. She was planning a home birth with a midwife but continued to see her OB at the hospital for the insurance benefits. Some differences she noted: Her OB used ultrasound to determin…

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Episode 367 Katie's Unmedicated Breech VBAC 39:58

2M ago39:58

39:58

Katie has had a Cesarean (failure to progress), a VBAC, and most recently, an unmedicated breech VBAC! She talks about the power of mom and baby working together during labor. She is 4’10” and attributes so much of her first successful VBAC to movement. Katie’s most recent baby was frank breech throughout her entire pregnancy. After multiple ECV at…

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Why you may choose to have an HBAC. Chelsea's Homebirth After Cesarean Story. 53:27

2M ago53:27

53:27

On today's episode, Chelsea shares her beautiful HBAC story. Chelsea is a podcast host, teacher, and mother who lives in Melbourne, Australia, with her partner and their two daughters. Chelsea had an unplanned caesarean-section in hospital for her first birth and after 2+ years of preparation and research, had a beautiful, transformative VBAC at ho…

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05. My HBA2C (Homebirth After 2 C-sections) Story 1:01:06

2M ago1:01:06

1:01:06

Yes, I know it's odd that I am choosing to share about my SECOND home birth // VBAC delivery before I share about my first, buuuuut #1 I've actually already shared about my first homebirth on my friend Aly's podcast The Peaceful Home Birth Podcast (go take a listen!) #2 WHEN I share about my first homebirth on here, I want to do it in an interview …

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77. Mistakes to avoid that can affect you having a VBAC or not 20:32

2M ago20:32

20:32

4 top mistakes and how to avoid them. Grab some paper or open your notes section in your phone so you can write these down! Some highlights from the episode: 🔥 What you should focus on instead of the outcome of your birth 🔥 Which choices you make that can affect you having a VBAC or not 🔥 What to stop neglecting 🔥 What you need to stop doing so you…

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