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Post Trauma Secrets & Decluttering

Valerie Huard and JM Tetreault

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Ежемесячно
 
Hosted by wellness and decluttering experts Valerie Huard and JM Tetreault, the Post Trauma Secrets and Decluttering Podcast brings you on a journey from trauma to Joie de vivre! Like going on a vacation, you may be stressed and excited at the same time. You will enjoy every moment, try new things, discover new places, and still have time to relax. That decluttering journey will give you all the secrets you need to simplify your life by reducing your stress, decluttering your mind, organizin ...
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The Art of Decluttering

Amy Revell

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Amy Revell is a Declutter Coach and Professional Organiser and wants you to experience freedom from clutter in your head, heart and home! Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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Let’s Slow Down is a podcast hosted by Annemarie Stolting about harnessing the transformative power of slowing down and simplifying life, so that you find clarity and guidance to live with intention and pursue your authentic purpose. We’ll talk about realistic ways to ease up on the daily grind to calm your mind, declutter your home and free your schedule to reveal what truly matters.
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*TOP 1% PODCAST FOR MOMS* I help moms declutter their homes, heads, and hearts. Hey there, mama. Are you tired of all the STUFF crowding your home, calendar, and mind? Do you wish you could say goodbye to the endless to-do list running around in your head, while you’re running around in the middle of the mess? Want to declutter but don’t know where to start? Are your dreams buried under piles of toys and laundry? Welcome to Moms Overcoming Overwhelm, where you will find proven and practical ...
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In this podcast, Heather will teach you what really works, and what doesn't, to successfully declutter your home - as when you're overwhelmed, ADHD or Autistic, it isn't just a case of hiring a skip and having a big sort out - it's not that easy! ​ Heather is an expert in working with families that live in chaos, and all the challenges that brings. She is Autistic and has ADHD so knows all about how neurodiversity links to clutter. As a naturally messy person herself, she can show you how to ...
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THE HABITS & HOME SHOW | Decluttering & Systems for Christian Moms

Lisa Lizotte | Home Organizer and Habits Coach

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If you’re an ADHD mom trying to show the love of Jesus to your family but the clutter in your home keeps you overwhelmed and frustrated, you have come to the right place! On this podcast, you will hear easy step-by-step tips to declutter and create systems so you can keep your home organized and finally walk in the peace God has promised you. Need some accountability? I’ve got you covered there too. Join The Accountability Club a community of like-minded mamas decluttering and systemizing ou ...
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Hello and welcome to Order Meets Style! Join Home Organizer and Productivity Consultant, Zee Siman, along with her occasional co-host or guest, as she provides home organizing and sustainability tips curated for you: working moms, entrepreneurs, solopreneurs, mompreneurs, woman small business owners, online coaches and consultants. Are you ready to get your house organized sustainably and have the home that makes you smile every time you walk in? Well let's get started!
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Living Clutter Free Forever - decluttering tips, professional organizing, minimalist living

Caroline Thor - Professional Organizer - KonMari® Consultant

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If you're a busy woman, who feels overwhelmed by the amount of stuff in your home, and you know it's time to declutter, but you just don't know where to start, then this podcast is for you. As a trained KonMari® Consultant I'll be sharing tips and tricks on how to declutter using the KonMari Method®, and just as importantly, how to maintain it. I will also share some personal insights which I'm sure you'll relate to. Sometimes it might feel like I am a fly on the wall in your home! Believe m ...
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Decluttering Motherhood Podcast

Katy (What Katy Said)

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Welcome to the decluttering motherhood podcast - the show that aims to uncover the truths around motherhood, make us feel a little more normal and less alone. Follow me on IG: www.instagram.com/whatkatysaiduk Watch me on YT: www.youtube.com/c/whatkatysaiduk Join my FB group: https://bit.ly/2zoesuw
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Do you get excited about new planners and organization tools but can’t figure out how to be consistent with planning your week? Wish you had a peaceful, clutter-free home, but you’re buried in piles of laundry and toys that are overflowing from every corner of your home? Wondering how to effectively communicate your plans with your spouse and family, instead of constantly putting out fires? Would you like to create simple systems for your home but don’t know where to start? Hey there Momma! ...
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THE INTENTIONAL EDIT PODCAST - Simplify Life - Organization, Decluttering, Home Routines, Family Systems

Lauren White - Coach for Busy Moms, Home Organization & Decluttering Expert, Systems Strategist

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Are you tired of doing everything around the house and not having any time for yourself? Do you wish your house would stay organized, where you didn’t have to clean up rooms full of toys and clutter, and fold laundry every night? Are you looking for an easier way to keep track of activities, schedules and school calendars? You desire simple systems that MAKE YOUR DAYS EASIER! If you’re dreaming of how to simplify and not feel overwhelmed with basic household tasks and mom duties all the time ...
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House to Homemaking | Decluttering Routines, Simplifying, Organizing, Time Management Systems, Work From Home

Jamie Johansson | Simplify Home Organizer, Time Management and Decluttering Coach

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Do you find yourself struggling to balance your busy schedule while maintaining a clean and organized home? Are you overwhelmed by the never-ending tasks of household chores, battling clutter and disorganization in your home, despite your best efforts to keep things tidy? Are you feeling guilty about not spending enough quality time with your family due to the demands of work and household tasks? Are you tired of feeling unfulfilled in your homemaking journey and longing to find joy in servi ...
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https://spacemanagers.com.au/ Unlock the secrets to a serene and streamlined home with our podcast, 'Streamline Your Sanctuary.' Dive into expert decluttering strategies and home organising tips that will transform your living space into a tranquil haven. Each episode is packed with actionable advice, innovative storage solutions, and minimalist philosophies to help you conquer clutter, enhance your home's functionality, and embrace a more mindful lifestyle. Whether you're tackling a chaotic ...
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Fig & Farm at Home, Budget Decorating, Decor Tips, Decluttering, Home Styling, DIY Decor

Danielle Watson, Home Decorator, House Decor Coach, Home Styling

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Create a cozy, comfortable home on a budget! * Do you spend hours on Pinterest pinning beautiful images? * Do you go over to a friend’s house and have decor envy? * Do you wonder where to start when it comes to decorating your house? * Are you frustrated every time you walk into your house because you haven’t taken any action on decor? * Do you wish you could create a cozy home on a budget? Friend, I’ve been there... This podcast inspires REAL moms with REAL homes and REAL budgets to transfo ...
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How much better would you feel if: - Your house was easy to keep clean. - Your mind was less cluttered. - You had more time to be present with the ones you love. - You had more energy to do the things you enjoy. That would feel amazing wouldn’t it? Well, this will be your life soon! I am here to show you how you can achieve this in the easiest way possible. :) ------------------ Hey there, Welcome Here! My name is Brooke Tikka. As a mom of three with several chronic health conditions, I got ...
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Welcome back to the show! It's Friday! Before you head into the weekend I have a simple, easy tip for you in today's episode. I share a simple bathroom organization hack that has the potential to elevate your personal care routine! I've been doing something lately that I am extremely proud of myself for, as it was a goal of mine for the new year to…
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Summary In this episode, Heather Tingle discusses the habit of keeping boxes and the impact it has on clutter in our homes. She explores the reasons why people keep boxes, such as the sentimental value or the belief that they may need them in the future. Heather encourages listeners to evaluate the cost of keeping boxes and the benefits of declutte…
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Coaching for Cluttered ADHD Christian Moms BOOK A CONSULTATION Do you ever look at the clock and wonder where the day went? Or even what you did that day? If you're like many ADHD moms, time management might seem like a never-ending battle. You're juggling kids, meals, work, and maybe squeezing in a moment for yourself—only to end up feeling like y…
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Do you struggle with intense premenstrual symptoms including mood changes, irritability, depression, anxiety, and physical symptoms that prevent you from engaging in your normal life? Depending on the severity of your symptoms, you may have Premenstrual Dysphoric Disorder (PMDD), which affects 31 million people worldwide. PMDD is a chronic, debilit…
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Hey friend! Feeling overwhelmed with your to-do list? Wondering when you'll fit in household tasks like laundry and dishes? Let's dive into how to create a home management routine for your week - and BONUS - I share my quick 15-minute daily walkthrough that ensures my home is ready for company and never overwhelming to manage. In today's episode of…
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In this episode, join Valerie as she collaborates with Reverend Tammie, who bravely shares her personal battle with PTSD and her journey towards a thriving life. Each episode promises deep dives into the nuances of trauma, clutter, and recovery. You'll learn how decluttering can be a powerful tool in taking back control of both your home and your m…
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Do you have too much stuff and not enough storage? In this episode, I'm answering a listener's question who asks: How do I reduce visual clutter if I have minimal storage? Decluttering is always a a solution, but HOW do you declutter and HOW do you make sense of how much to keep and how much to get rid of? When we think of our home as having natura…
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Keeping toys visible and easily accessible is possible even when you want them out of the way for a clean, orderly, and simple home. Links from this episode - Clear Bins from The Container Store and clear containers with lids. Get the FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habits - A 5 week cha…
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This episode is for anyone who has a busy mind and has a hard time finding stillness. Stop measuring your self-worth by what you accomplish and learn how to slow down, live in the moment and find peace. Today’s guest is Dr. Nissa Keyashian, host of amindfulmd.com. Nissa is a mother, psychiatrist, life coach and meditation & yoga instructor. She is …
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If your home doesn't feel "styled", and you're struggling with what to put up on the walls, or what to display on your mantel, I have two tips in this episode to help you with that: Take the Organizing Personality quiz to find out which personality you are, how to use your strengths within that category to help you declutter more quickly, and style…
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I remember the days when I could barely see the floor of my bedroom, let alone imagine helping others conquer their clutter. But here we are, a hundred episodes later on Living Clutter Free Forever, and I'm excited to share not just my transformation, but amazing ways this podcast has impacted many lives. Tune in to our centennial celebration as I …
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"Enough is enough" "That's enough" "Leave good enough alone" "Close enough is good enough" It's amazing how one simple word can relate so deeply to our relationship with clutter and our satisfaction with our stuff and life in general. This week we talk about how some enough statements can really make you take stock of where you are at and where you…
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I mastered the art of pretending everything was okay when, in reality, it wasn't. I no longer feel shame to admit this, but instead, I feel empowered to share my story. We all have a story, and my hope is that by sharing mine, you won't feel alone in yours. Even though our circumstances may look different, our internal struggles may be similar. At …
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Welcome back to the show my Friend! First of all, we are celebrating a huge milestone together today, which would not have been possible without YOUR help! We are celebrating reaching OVER 5.5K Podcast downloads to date, on this very show! Join in on the celebration by joining the email list or the FB community so I can share a gift of thanks with …
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Mother’s Day is coming up soon, and sometimes it’s hard to know what to ask for (or what to give someone else) that won’t be a clutter culprit! Here are my top 10 favorite clutter-free Mother’s Day gifts! *FLASH SALE!* Between now and May 12th, I am offering 20% off my in-person and virtual decluttering coaching services for FIRST TIME clients who …
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Hey mama! If you are overwhelmed by the daily grind and feel like there's no time for housework - this episode is for you! Let's talk about your day block today in the time blocking 101 series as a time management hack to get your household chores squared away early in the day. I'm sharing some invaluable insights on managing your day block effecti…
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Do you wish your home looked more expensive? Just because you are on a budget, it doesn't mean your home has to look budget. In today's episode I'm sharing ten things you can do to your home that will instantly elevate the look, making your home look and feel more expensive...and the best part? Several of these ideas are free! Understanding scale, …
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Coaching for Cluttered ADHD Christian Moms BOOK A CONSULTATION Let's be honest: the kitchen is like the heart of your home, but sometimes it can feel more like a chaotic mess than a welcoming space. As a mom with ADHD, you're juggling so many things at once—kids, meals, laundry, work, and a million other tasks. It's easy for your kitchen counters t…
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Summary In this episode, Heather Tingle challenges the idea of having separate summer and winter wardrobes. She argues that it is unnecessary and causes more difficulties in terms of storage, decision-making, and accessing clothes. Heather suggests minimising the wardrobe to the available space and being able to mix and match outfits for different …
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Coaching for Cluttered ADHD Christian Moms BOOK A CONSULTATION Cluttered kitchen counters can be a source of stress and frustration, especially for busy busy ADHD moms. It doesn't take much for those surfaces to become overrun with dishes, mail, keys, wallets, and a myriad of other everyday items. If you find yourself struggling to keep your kitche…
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Do you often find yourself with the case of the "Sunday scaries"? Intentional weekend routines are a great way to take back control of your time and go into the upcoming week with confidence! In today's episode, Lauren White from the Intentional Edit Podcast is back for a discussion about her favorite weekend routines to help her prepare! As a prof…
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Hi friend! Struggling with self care as a busy mom? Let's talk about how to create a Morning Routine that lives inside of your morning block in your time blocking schedule. Are you feeling overwhelmed, constantly juggling responsibilities, and forgetting about yourself in the process? It's time to reclaim your time and recharge your energy. In this…
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Welcome back to the show my Friend! Have you ever heard of the time management technique called 'time boxing?' There Is a good chance you have heard of, or even tried 'time blocking.' Well, this method Is different and happens to be my ACTUAL way of planning my daily schedule as a work-from-home mom with alot on my plate. This has been a great time…
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Real connection is what we all desire. The constant shuffling of clutter is causing our homes to feel overwhelming. The excess is contributing to our time spent clearing and cleaning rather than connecting. Intentional modifications can change that and reduce daily struggles. Get the FREE Practical Purging Projects - 10 Day Challenge & Refresh & Re…
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Feeling lost or unmotivated? Listen to One Republic's 'Connection' for a positive pick me up. It's a great song, with a catchy melody and meaningful lyrics. In this week's solo episode, I unpack the words in this awesome song that remind us to: get out of autopilot look for connection discover our purpose and get back to the heart of what matters a…
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If you are tired of the chaos and want to start decluttering, but are too exhausted to start, these mindset shifts will propel you to action. Leave your excuses behind and grab that notebook and pen - it’s time to clear the clutter! Resources Mentioned: The Living on Less Collection is a curated collection is packed with valuable resources to help …
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We're celebrating Earth Day this week, and so here are two ways to clean chemical clutter from your home: Remove some PFAS-containing products and personal-care items from your home, and Declutter your cleaning and disinfecting supplies Making the distinction between cleaning and disinfecting cleared up which cleaning products I should keep, and wh…
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Ever feel like decluttering your home is an uphill battle, especially with allergies and sensitivities looming over you like a cloud of dust? I'm Caroline Thor, your KonMari Consultant, and this episode is full of strategies designed to help you transform your chaos into structured calm without sending your health into a frenzy. Let's put your heal…
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Todays episode focuses on 5 Home Truths about clutter and it's impact on your home and life. They're harsh... but true. They're not meant to bring any condemnation, they're for you to meditate on and find freedom in how small actions of intention and decluttering can bring such freedom to your life. 1. Most of the stuff you buy is a waste of money …
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Feeling overwhelmed and scattered? No time for self care or finding yourself again in motherhood? Busy filling everyone else's cup, and feeling parched yourself? Today's episode is one you don't want to miss! Let's delve into the importance of integrating self-care into your morning block, offering practical insights to reclaim your time and energy…
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Ever feel like your spending is on autopilot? You're not alone. Between the kids' activities, quick coffee runs, and spontaneous shopping trips, it’s super easy to wonder where all your money is disappearing to. If this sounds like your everyday, maybe it's time to hit the pause button with a spending freeze. A spending freeze isn't just about stop…
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Do you ever wonder why it's SO hard to decorate your home? In today's episode we're talking about 3 ways you could be making decorating harder than it has to be and what to do about it. Here it is in a nutshell...get help! If you are wanting a home that looks different (no matter WHAT that different is) tomorrow than it does today, get help. Someho…
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Summary In this episode, Heather Tingle interviews Maddie Alexander-Grout, an ADHD money specialist, about shopping addiction and impulsive spending. Maddie shares her personal experience of getting into £40,000 of debt and how she managed to get herself out of it. They discuss the challenges of impulse spending and provide tips on how to counterac…
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If you can’t see the screen saver on your desktop because your digital files are out of control and you are drowning in e-mails that keep on coming, today’s episode is for you! Deanna Yates, host of the popular podcast Wannabe Clutter Free is guiding us through how she sets up her “virtual filing cabinet” for digital files as well as sharing some t…
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Welcome back to the show my Friend! Find yourself wishing that It was easier to get your family's morning routine done quickly? But the unpredictability of life with little kids makes It seem Impossible? You never know what to expect when It comes to little kids. Your morning can be running smoothly and efficiently when suddenly the spilled breakfa…
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Sometimes we need a quick win. Decluttering a messy space in your home in 15 minutes or less is just that. Get the FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Shop My favorite organizing products and Amazon Storefront! Connect with Lauren @intentionaledit on Instagram, Pinterest, Facebook and TikTok If you are …
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Does your life feel like you’re just going through the motions? Are there positive changes you could make to bring more awareness and energy into your days? Today’s guest, author and entrepreneur Jeanne Collins, has learned from her life lessons and shares a refreshing perspective on how to jump into an authentic and fulfilling life. She takes inte…
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The invisible mental load of motherhood are all the things we carry - planning, inventory, appointments, finances, projects, and more. We constantly feel like something is falling through the cracks because of all we are managing. So how can we declutter the crushing mental load? Today I’m sharing my 5-step system to help you declutter the mental c…
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We make mental maps every day, and sometimes, these mental maps of the stuff we try to keep track of can overload our minds! And that causes stress – not to mention, we can’t remember where we put that very important things we were SURE we wouldn’t forget! That’s why I use The Simple Single - the single location to store each type of thing in our h…
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Ready to Help the Planet? Are you tired of having too much stuff and want to do something good for the Earth? Let's clean up our homes and make a positive change together! Make Your Home and the World Better Let's celebrate Earth Day on April 22nd with some top tips to organize your stuff in a way that's good for the environment. Learn how to tidy …
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Are you tired of feeling overwhelmed and scattered? Do you struggle to balance work, homemaking, and family time? The Time Blocking Method offers a solution by providing structure, clarity, and focus to your day. Say goodbye to chaos and hello to productivity! Get Ready to Learn #1 Way to Organize Your Time and Stop The Overwhelm With this Time Man…
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How can you keep yourself safe while decluttering? Even in your own home, decluttering can stir up dust or mould particulates and aggravate asthma. Naturally when you're moving items that have been in place for a long time, you'll disrupt dust! Learn from Amy's experience of being bitten by a spider and ending up in hospital, to keep yourself physi…
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What rules are you following when you're decorating your home? In today's podcast episode I'm speaking with special guest, New York Times Bestselling author, Myquillyn Smith about this idea that when it comes to our homes there should be suggestions and guidelines to follow - never hard and fast rules. Myquillyn agrees that design is teachable and …
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Summary In this episode, Heather Tingle discusses the concept of a 'floordrobe' and the reasons why clothes end up on the floor instead of being put away. She shares her personal experience of struggling with keeping her clothes organised and the emotional toll it took on her. Heather explains that the main reason everyone thinks for having a floor…
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If your closet is overflowing with clothes with the tags still on, shopping overwhelms you because you don’t know what colors look best, or you struggle with impulse purchasing rather than intentionally selecting the clothes that work best for you in your current season - today’s episode is for you! Because shopping - and decluttering - “color firs…
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Welcome back to the show my Friend! The Spring Cleaning 101 Series has come to a close. To conclude the series, I hosted a Spring Clean Reset Masterclass this past Monday. In this episode today, we will talk about... Today, I wanted to give you a peek behind the scenes into a clip from the Masterclass. In Step 2 of the Masterclass, we talked about …
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Is your house a complete mess leaving you feeling overwhelmed and unmotivated? Maybe you've been extremely busy lately or you've been traveling for Spring Break and your house and schedule feel out of whack. In this episode, I'm sharing with you the five simple steps I took recently to reset my life. This is a quick life reset to help you get back …
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Feeling like your morning could use a new routine to flow better? Are you sick of waking up feeling like you don't have any direction or motivation to get your day going? I get it, and I've been there! Mornings can be really challenging. With a little focus and intention, you can leverage the early morning hours to change your day and even your lif…
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These 5 bins keep my home clutter-free as they help with the inflow - and outflow - of stuff. You don’t need to plan a trip to the Container Store - you probably have bins you can use at home! Let’s dive in! Resources Mentioned: Sign up for the Decluttering Tips and Resources for Overwhelmed Moms weekly newsletter Check out these stackable paper tr…
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In this debut episode, I explore the sustainable way to a clutter-free home. Get ready to transform your space with the CLEAR framework! CLEAR is the easy way to remember the 5 steps to organize your home: Clarify: Envision your ideal living space and lifestyle Limit: Set boundaries for the stuff you own Edit: Make thoughtful decisions about what s…
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