Welcome to Hello Uterus — an informative and supportive space to increase your knowledge about female and period health. (Bonus: Improved health literacy has a direct and positive impact on health outcomes!) We promise to shine a spotlight on female health during a weekly show that covers news, clinical research, and chronic conditions–from endometriosis to fibroids to PCOS, and more. Also learn from experts as we take objective deep dives into technologies impacting gynecologic health today ...
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#61: The State of Reproductive Justice and Autonomy with Natalie Birnbaum
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The very real, human, tragic fallout courtesy of the repeal of Roe v. Wade and the ongoing assault on reproductive healthcare access and women's rights: in this week’s episode, we’re honored to host Natalie Birnbaum, a distinguished attorney and policy consultant with over a decade of experience in reproductive health, rights, and justice-related a…
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#60: Food for Mood and Hormone Harmony with Beth McLaughlin
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Surprise uterinekind! We’re back with a blast from the past! This episode has been itching to hit the airwaves and now it’s finally here. Don’t worry, we’re not going anywhere uterinekind. We are still working on providing you with the top research, data, and resources for your best uterine health! Check out the uterinekind app to keep up with all …
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#59: The Dark Reality of Living With Endometriosis with Dr. Eugenio
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Welcome to season two Uterinekind! We are delighted to be back with you in the podcasting space, bringing you the latest news in female health, interviews with doctors and researchers, and people who are breaking trails to improve our experience with gynecologic and full-body female healthcare. Make sure to tune in to our episodes to continue to sp…
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#58: Your Brain Wants Your Uterus! with Dr. Heather Bimonte Nelson (Part 2)
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Welcome back to part two of our conversation with Professor Heather Bimonte Nelson! This is an extraordinary two-part episode with the guest of our dreams who is arguably conducting the most essential research on female health! With the current lack of research and understanding of the female body, it is crucial to spread information and develop ne…
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#57: Hormone Exposure on the Female Brain with Dr. Heather Bimonte Nelson (Part 1)
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The brain and the uterus have a thing going, and Professor Heather Bimonte-Nelson and her team of talented researchers are on to them. We’ve been waiting for this interview since the very beginning of Hello Uterus! This is a very special two-part episode with the guest of our dreams who is arguably conducting the most essential research on female h…
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#56: Reclaim Your Life from Fibroids with UFE with Dr. John Lipman
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July was fibroid awareness month, but at Uterinekind, we keep the awareness going. Uterine fibroids are insanely common, affecting up to 80% of females and is the most common reason for a hysterectomy. But removing the uterus is NOT the only option, despite what many are told. We’re bringing you a fibroid-focused episode with one of the best. There…
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#55: Endometriosis, Pregnancy, and Holistic Self Care with Teni Ogunro
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If you’re an avid listener, then you know how we feel about the chemical industry and PFAS (also known as forever chemicals). Our awareness of these toxic practices has led us to try to consume "clean" products for our bodies, but what if that isn’t enough? In this segment of Uterus in the News, learn the shocking truth behind the organic superfood…
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#54: PMS may have met its kryptonite with Emilė Radytė
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They were right: it IS all in your head. PMS and PMDD actually starts with the brain, so why aren't we focusing on it more? Well, someone named Emilė Radytė is. There are over 130 different symptoms that are recognized with premenstrual syndrome (PMS). Some experience cognitive and physical symptoms that can cause a real interference with daily lif…
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#53: The EmPOWERment Experience for Fibroids with Tanika Gray Valbrun
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Fibroids are WAY more common than may think. Up to 80% of Black females and 70% of White females will develop fibroids. Do you live with extreme period symptoms? Do you find yourself adjusting your life around your period? Do you leave your house with pounds of pads and clothing in case you bleed through? Painful periods, excessive bleeding, bloati…
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#52: Empowering Patients as a Provider w/ Kimether Redmon
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Alright note takers, get ready! This is a beefy episode filled with accessible tips on preparing for and communicating in doctors appointments, from someone who is on the front line. Take a deep breath. Doing just one or two things can increase your chances of having a successful appointment. Having a successful appointment can seem like an impossi…
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#51: AMY109 and The Journey to Ending Endo with Dr. Ayako Nishimoto-Kakiuchi
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This might be the most exciting episode yet! We’re watching medical history unfold all the way from Japan. Are we on the path to having a non-hormonal therapy for halting the progression of and potentially reversing endometriosis? We are so honored to be joined by Dr. Ayako Nishimoto-Kakiuchi from Chugai Pharmaceuticals, which is the team behind th…
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#50: Gaslighting, Mental Health, and Endometriosis w/ Amy Corfeli
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It’s a story we’ve unfortunately heard multiple times on this podcast. A delayed diagnosis that goes on for years, decades even, all thanks to a mix of gaslighting, misinformation, and lack of specialists and awareness for conditions such as endometriosis. Medical gaslighting doesn’t only affect physical health by allowing conditions to progress. I…
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#49: Adenomyosis Awareness Month
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As endometriosis awareness month closes, adenomyosis awareness month kicks off! Both conditions are underfunded, misunderstood, and can come with debilitating symptoms. Adenomyosis deserves more awareness, so today we’re putting a spotlight on it. We take a journey into the uterus and break down what adenomyosis is, the difference between endo and …
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#48: More Than Bleeders and Birthers
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When the main people in power in this country see us as nothing but bleeders and birthers, it can be hard to not get political. There are so many pieces of legislation coming for those born as female. From banning the discussion of periods to banning our bodily autonomy, we’ve been under attack for years and it’s not slowing down. So if it’s not go…
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#47: Endometriosis Awareness with Kate from Endo Girls Blog
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Endometriosis is a debilitating, full body, chronic, inflammatory condition that takes an average of ten years to diagnose. Many are told their symptoms are normal, so it flies under the diagnosis radar as it progressively worsens. By educating ourselves on the warning signs, we can begin to fight for a definitive diagnosis. Today’s guest has an en…
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#46: Poor Mental Health or PMDD?
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Painful cramps, lack of energy, anxiety, and depression, but told it’s just your period? Well, that’s not a diagnosis! This episode is a learning opportunity for anyone experiencing abnormal mood swings during their period, but also for parents whose kids might be struggling as well. We dive into premenstrual dysphoric disorder, how it affects the …
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#45: The Chemical Cat Tale
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Happy Endometriosis Awareness Month, uterinekind! To celebrate, we have an exciting 'Uterus in the News' segment all about endo. Amazing research out of Japan is showing promising signs of combating this debilitating condition that impacts 1 in 10 people. Research like this gives us hope and direction. But we need to see more funding for research o…
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#44: Hysterectomies 101 with Dr. Byron Hapner
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Minimally invasive, less pain, and faster recovery? That sounds like the only way I’d like to have a procedure done! Hysterectomies have been a common procedure for years, but there are a lot of misconceptions surrounding this serious procedure. They’re not for everyone, but with informed-consent and based on your personal goals, a hysterectomy is …
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#43: Is the key to PCOS in Metabolical? with Dr. Robert Lustig
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Get ready for this life-changing lesson, uterinekind! No seriously, this episode will change lives if you take this priceless information and apply it to your daily life. I promise you this is not a “health nut” diet promotion or anything of the sort. Not only does science prove the success of these methods, but some of us at Uterinekind are living…
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#42: The Ultimate Endometriosis Episode with Expert Heather Guidone
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Happy Valentine’s Day, uterinekind! 💗 Buckle in for today’s guest, the ultimate endometriosis expert, Heather Guidone. Heather is the surgical program director at the Center for Endometriosis Care, a certified Patient Advocate, and lives endometriosis. For 30 years she has used her expertise to support the endometriosis community. She shares the mo…
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#41: NASA Biofeedback Technology for Chronic Pain?! with Temna Sturdivant
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It’s all over social media and we hear you. IUD insertion is incredibly painful and it’s been this way for years. The wave of horror stories is enough to steer thousands away from getting an IUD so why hasn’t anything changed? Great news, a groundbreaking solution from Cross Bay Medical has been around for a couple of years, but once again, our hea…
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#40: Forget Ozempic, Get Pelvic Floor Therapy! with Dr. Juan Michelle Martin
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Are you willing to inject your leg with an unresearched drug for TEMPORARY weight loss? Thanks to societal beauty standards and toxic social media, the urge to lose weight continues to skyrocket and affect many worldwide. So when a drug becomes famous for its weight loss capabilities, people will go above and beyond to get a taste of what pharmacie…
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#39: Approaching Adenomyosis with Dr. Ja Hyun Shin
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2023 is the year we end endocrine-disrupting chemicals. We are OVER it! As consumers, we can try our hardest to steer clear of these awful chemicals in our lives, but when corporations start lying on the labels, how do we stay in check of our health? Coca-Cola has some explaining to do. Be on the lookout because their orange juice is NOT what it se…
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#38: Below the Belt with Filmmaker Shannon Cohn
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Affecting change begins with awareness. That's what Shannon Cohn and her film Below the Belt is committed to doing. Below the Belt is a must-see documentary exposing the devastating impact endometriosis has on peoples lives. The film highlights the deeply inadequate amount of funding, research, awareness, and treatment towards this disease. Don’t k…
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#37: Hacking Your Hormonal Health with Dr. John Petrozza
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As we swing into a new year, there’s no better time than now to start taking care of yourself. No more procrastinating or letting fear take over your worries about what may or may not be the root cause of your pain. This is the year you get smart and informed about your body and get on the path to a definitive diagnosis! Don’t know where to start? …
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#36: Stimulating Your Nodes!
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Happy New Year uterinekind! We have a lot of catching up to do. With what? Your body! People, especially those with uteruses, do not know enough about their bodies and it’s time we changed that. Think of this like taking care of plants: the more you know, the better you can take care of it and see it thrive! Today we look into one of our most under…
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#35: Solving the Mystery of Bad Periods
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Happy Holidays! In the spirit of the season, we are finally gifting you a sneak peek into our mission to change the experience of uterine care for everyone. We hope to achieve three key goals by arming you with our creation to support you as you navigate the healthcare system. This life-changing creation is U by Uterinekind. In this episode, we div…
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#34: Reproductive Aging Research for All with Dr. Jennifer Garrison
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Don’t let this episode fool you. No matter what age you are, this episode is vital for you. No matter what gender you are, this episode is vital for you. The word menopause may turn many away, but reproductive aging holds the answers for many uterine conditions and overall human health and wellness. So what’s holding us back from unlocking the myst…
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#33: Politics and Diversity for the Enrichment of uterinekind with Kimberly Peeler-Allen
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The majority of vital processes that produce the everyday goods we consume are regulated by government federal agencies such as the FDA. To many, this brings peace of mind and confidence, but to anyone researching the world of regulating federal agencies, many unnerving secrets are revealed. When it comes to the regulation of processes, everything …
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#32: Best of: Endocrine Disrupting Chemicals
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We bathe in chemicals, breathe in chemicals, drink chemicals, and even eat chemicals, many of them being endocrine-disrupting chemicals or other hormone disruptors. Why does this matter? EDCs are the cause of many hormonal imbalances and could be the root of the majority of our uterine problems. The abundance of these EDCs is such a constant, serio…
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#31: The Imbalances Between Patient and Doctor
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Imagine having a full-term pregnancy go unnoticed in the presence of multiple doctors and gynecologists during multiple hospital visits. How could this go unnoticed? In the end, this is a positive story, but we have some red flags to point out! Obtaining education about our own bodies is vital and could prevent stories like this! There is a type of…
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#30: Why Pelvic Pain Hurts with Dr. Sandy Hilton
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I promise we are not a broken record player, our rights are just constantly under attack. We’re covering another case of corrupt groups putting not only our lives but others in jeopardy as well. That’s right! Targeting uterine healthcare has turned into a problem for those even without a uterus. In an attempt to ban a certain medication used in abo…
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#29: Getting at Endo and Neuropelveology with Dr. Nicholas Fogelson
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In the season of being grateful, we are definitely grateful for you Uterinekind. Thankful for your existence and unwavering determination to make sure we are seen and heard in this nation. In this past midterm election, uterinekind has shown up to the polls unlike ever before and it has made a huge impact. We are letting the world know that we are …
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#28: Sharon Stone and the Mysterious Fibroid Case
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A common occurrence across uterinekind is the development of a severe uterine condition. Fibroids, PCOS, and endometriosis are conditions we’ve dealt with for decades upon decades, so why do we know so little and how do these conditions remain undiagnosed? Speaking up about your conditions, severe symptoms and patient experiences could be the spark…
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#27: The Fight for Equal Rights with Ting Ting Cheng
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Ting Ting Cheng, Director of The ERA Project at Columbia University Law School Center for Gender and Sexuality Law, joins us for a sobering conversation about the history of the obstruction of the ERA, the hope for enshrining the ERA in the Constitution, and the work being done at the state level to protect the rights due all humans. Without consti…
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#26: Environmental Impacts on the Body with Dr. Shruthi Mahalingaiah
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When your self care is slowly posioning you, you know companies are pushing profits over our bodies. In this week’s uterus in the news, straightening hair treatments for women of color are being flagged under our radar along with the amount of chemicals found in nail salons. Self care and beauty is something we shouldn’t have to sacrifice because o…
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#25: Permanent Birth Control or Permanent Damage?
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Here’s a tip uterinekind, never let someone named Brad shove disinformation down your throat! You deserve so much better. With government officials continuously trying to insert themselves into uterine healthcare, there’s been a flood of disinformation. Men in power are spreading lies about the female at birth body and it’s damaging for those who h…
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#24: Birth Control and The Brain
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When uterinekind are left to navigate a health care system that’s built by and for men, you can start to see where biases lie. With a system that doesn’t bother to focus and dedicate time to bodies that aren’t male, you start to see why gaslighting is so common. Today we have another round of uterine news to keep you up-to-date with your body. In a…
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#23: Minimally Invasive Gynecology with Dr. Meenal Misal
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Tylenol, Prozac, Lexapro, Zoloft, and the list continues. These well-known known medications are taken nearly every day, so why are they under our radar? Today we’re bringing you another round of shocking uterine news, especially for those who are pregnant. The stories told today are a reminder of the importance of funding research and looking towa…
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#22: Exploring the Mysteries of PCOS with Dr. Marla Lujan
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We’re continuing to celebrate PCOS Awareness month this week Uterinekind! For those living with PCOS, getting the condition under control and harmonized with your everyday life can seem impossible. That’s why we’re providing listeners with the best, up-to-date information from the top experts in the field to keep you connected with your body. Today…
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#21: PCOS Awareness with Megan Stewart
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There is good news coming uterinekind! If you’ve listened to our earlier episodes you may remember learning about the ROSE Study for endometriosis. The study is done at the Feinstein Institute with friend of the show and endo expert, Dr. Christine Metz. Today we share the exciting information from their recently published findings and stay hopeful …
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#19: PCOS Awareness Month and our Medical Funding Reality
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Happy PCOS awareness month uterinekind! To start the month off right, we cover recent news from around the world that positively affect you, uterinekind. Continuing later this month, we’ll be spotlighting PCOS alongside expert guests and continue to treat you with our Beauty-Heroes giveaway! To find out more about the giveaway and enter, check out …
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#18: Life with Endometriosis with @Endobabee
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When the government, your doctor, and trusted medical resources spread information that isn't accurate, it impacts your ability to take care of your health. Whether intentional or not, this misinformation may leave you feeling overwhelmed and unable to tell the good from the bad. Fear not uterinekind, Hello Uterus to the rescue! We bring you the mo…
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#17: Endometriosis, Excision Surgery and Quality of Life with Dr. Vimee Bindra
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We all have the right to a high quality of life, but when pain gets in the way, that quality of life can quickly go downhill. Endometriosis may cause severe uterine pain that affects one’s personal health, self-image, relationships, career...let's face it, endo has no boundaries. This week's episode is a reminder that quality of life is as importan…
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#16: Combating Medical Gaslighting in Uterine Healthcare with Dr. Evelyn Mitchell
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We’re back! We’re starting the week off strong by diving into something that is way too common for Uterinekind, medical gaslighting. We give you the important details on what it is, what you can do to combat it, and go into an expert interview on how to navigate your uterine health in a field dominated by medical gaslighting with this week’s amazin…
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#15: The Perfect Storm in Uterine Healthcare
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With Uterinekind’s rights surrounding our bodies and healthcare being constantly attacked, it can seem so easy to give up, but that is the last thing we will do here at Hello Uterus. We’re transforming our frustration and anger into something meaningful and productive. Organize and educate each other Uterinekind! We will continue to fight for our r…
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#14: Taking Control of Living with Endometriosis with Aria Vyas
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Here we are yet again, uterinekind–they are trying to take away our basic rights, our contraceptives, and our healthcare. Learn about the current attack on our access to healthcare and what you can do to help bring the Right to Contraceptions Act to light! When 1 in 10 people have endometriosis, you may start wondering if you’re a part of the crowd…
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#13: Taking Fibroids Seriously During Fibroid Awareness Month
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Continuing through Fibroid Awareness month means here at hello uterus, we’re giving the best tips, advice, and information regarding fibroid treatment and diagnosis. There will be no downplaying of this condition here so you can take control of your health by bypassing the misinformation and misogyny from your uterine health experience. Do your fib…
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#12: Knowledge Is The Key To Your Uterine Health
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In 2016, Dawn Heels decided to seek medical care during her struggles with abdominal pains. After neglect from doctors and a few pain pills later, her condition only worsened over the years. Sound familiar? Listen to Dawn’s story to see if you’re experiencing the same old cycle of not being heard or properly treated. Learn how you can take control …
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#11: How Clean Beauty Can Transform Your Life and Hormones with Jeannie Jarnot of Beauty Heroes
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1:06:49
Struggle with PCOS, irregular periods, and have your hormones out of wack? Then today’s episode could be an eye-opening listen into the harmful world of EDCs, endocrine-disrupting chemicals. EDCs are found in almost all the products you have in your home, including most beauty products. Get informed about EDCs and the importance of clean beauty wit…
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