Лучшие подкасты про Can We Talk About (2024)

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Eddy Zheng on Breath, Hope and Healing with New Breath Foundation 59:36

6d ago59:36

59:36

President and Founder of New Breath Foundation Eddy Zheng shares his personal story and experiences navigating incarceration and detention for 21 years, and how hope, healing and breath, led him to create a foundation focused on dismantling institutions of policing, incarceration and deportation. The foundation is unapologetically committed to buil…

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Chris Nanni on Operationalizing Equity in Fragmented Communities with the Community Foundation of Greater Birmingham 52:45

1M ago52:45

52:45

Listen in as President and CEO of the Community Foundation of Greater Birmingham Chris Nanni weaves together personal and organizational reflections on driving equity in the most fragmented community in the Southeast. Chris shares a wealth of knowledge and ideas – particularly for listeners looking to learn from peers who are working to build bridg…

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Monica Simeon and Zeke Smith on Moving at the Speed of Community in Eastern Washington with Empire Health Foundation 56:24

1M ago56:24

56:24

Empire Health Foundation Vice Chair Monica Simeon and President Zeke Smith provide insight into what advancing equity looks like for a health conversion foundation serving politically and geographically diverse communities across seven countries and three tribes in Eastern Washington.The Giving Practice at Philanthropy Northwest

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Katie Hong, Robin Martin and Abby Sarmac on What's In Store for Season 2 17:11

1M ago17:11

17:11

We’re back for Season 2! Join our season’s hosts Katie Hong, Robin Martin and Abby Sarmac as they introduce themselves and share the ‘what’ and the ‘why’ behind Season 2: Equity on the Ground.The Giving Practice at Philanthropy Northwest

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Ep.61: Birthing Again After Trauma with Dr Rosie Pajak 1:09:23

2M ago1:09:23

1:09:23

We end season 4 with a BIG one! In this episode, I have the absolute privilege of chatting to Dr. Rosie, a clinical psychologist and founder of The Birth Healing Collective, to discuss the difficult yet common experience of birthing again after birth trauma. Dr. Rosie shares her expertise on how women can heal from a traumatic birth, rebuild trust …

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Love Hard 27:37

2M ago27:37

27:37

Pam recently sat with Joel of the Tyler Joseph Leonard Memorial Foundation to discuss how the organization came about, and to share Tyler's story and death by suicide. It was an emotional, yet extremely insightful morning. How can you start the conversation about suicide? How can you help spread the message to others? And what resources does this f…

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The Power of Play! 15:27

2M ago15:27

15:27

What's better than a Clinical Supervisor? A Clinical Supervisor who is a certified Play Therapist! Denise dives into how she got into play therapy, what some techniques she uses to get clients engaged, and how play can truly heal.Child & Family Services, Inc.

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Ep.60: Relationship Changes & Challenges in Parenthood with Elly Taylor 54:50

4M ago54:50

54:50

Elly Taylor, an experienced relationship counsellor and perinatal researcher, shares her insights on why 92% of parents experience increased conflict and why 67% feel less happy in their relationships during the first year of parenthood. With over 25 years experience, Elly combines her extensive knowledge, insight, and personal journey to create a …

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Ep.59: Amber's Story: Surviving Preeclampsia, HELLP Syndrome & Birth Trauma 1:04:23

4M ago1:04:23

1:04:23

#birthtraumaawareness Amber Melissa Kennedy, a two-time preeclampsia survivor, opens up about her traumatic experiences with preeclampsia, HELLP Syndrome, and a rare epidural complication during childbirth. Amber shares about her pregnancies, labour and early postpartum experiences, including being sent home from the ER with severe preeclampsia. Am…

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Ep.58: Ebony's Story: Epilepsy, CMT & Motherhood 53:12

4M ago53:12

53:12

In this episode, Amber-lee, your host, sits down with Ebony, a young mother from Brisbane, as she shares her journey living with Epilepsy and Charcot-Marie-Tooth disease (CMT), which is a group of inherited disorders that cause nerve damage. Ebony opens up about her diagnoses, the impact of these conditions on her young life and current life, and t…

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1 Employee, 2 Programs! 15:34

5M ago15:34

15:34

Kenzi represents a unique role that is possible within CFS! She splits her time between our Caring Network and our Therapeutic Mentoring programs. Each child & adolescent she works with is so lucky to have her. Kenzi speaks with Pam about what led her into the Mental Health field, what a typical work week looks like for her, and what she is involve…

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Hear From Human Resources! 38:59

5M ago38:59

38:59

"How can we give back to our staff?" is the question Tiffany (Employee Relations & Engagement Manager) says that CFS' Human Resources Department asks quite often. During this extremely informative episode, Tiffany and Pam deep dive into what makes this organization so unique in its hiring process as well as the employee experience. The amazing heal…

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Ep.57 Navigating Prenatal Diagnosis with Pieta Shakes 1:08:12

5M ago1:08:12

1:08:12

This episode delves into the complex and often overlooked topic of prenatal diagnosis. Prenatal diagnosis involves genetic, developmental, or health issues in an unborn baby and statistics show that approximately 1 in 22 babies have a major congenital anomaly, and many of these diagnoses are made before birth. These diagnoses can be distressing and…

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Ep.56 Postnatal Psychosis: 'Because I'm Not Myself, You See' with Ariane Beeston 1:09:06

6M ago1:09:06

1:09:06

*As always, please consider what you are consuming Amber-lee is joined by Ariane Beeston, postnatal psychosis survivor, psychologist, former child protection caseworker, and writer who courageously shares her journey through postnatal psychosis after the birth of her son over a decade ago. Ariane's harrowing experience, detailed in her memoir "Beca…

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Impact of the Shannon Program 24:57

6M ago24:57

24:57

Pam sat down with Renee of the New Bedford Shannon Program. If you have never heard about this organization, this episode is a must-listen! The difference they are making in our community for adolescents and young adults is commendable and we are very proud to partner with them when we do. Thank you, Renee, you are a wealth of knowledge and as Pam …

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Ep.55 Your Maternal Brain: Challenging 'Baby Brain' & Relearning How Motherhood Changes Our Brains (for the better) 1:11:20

6M ago1:11:20

1:11:20

Do you feel different after having a baby? We've talked about matrescence but this episode is dedicated to understanding the biological changes and components of matrescence through a neuroscience lens. Host Amber-lee is joined by Dr. Sarah McKay, a renowned neuroscientist and author of Baby Brain: The surprising neuroscience of how pregnancy and m…

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Ep.54 We Have So Many Reasons To Be Angry: Unpacking Anger & Rage in Motherhood 1:09:55

7M ago1:09:55

1:09:55

In this enlightening episode, host Amber-lee, delves into the complex web of anger and rage in motherhood with guest Yara Heary, a dedicated psychologist from Life After Birth Psychology. They explore the nuances of anger as both a valid and misunderstood emotion, distinct yet connected to the journey of mothering. The conversation traverses the la…

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A-S-P-I-R-E! 27:39

7M ago27:39

27:39

What is the ASPIRE (Achieve Success Promote Individual Resilience & Excellence) program? Pam sits down with Caitlin Vest, our ASPIRE Program Director and quickly discovers there is SO much to learn, and to love about this program. Caitlin takes a deep dive into the minds of pre-teen, middle school students and she shares how staff teaches important…

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Ep.53 Mental Health Mini Series #6 Make Self Compassion Your Superpower 19:15

7M ago19:15

19:15

In the final episode of the mental health mini-series, join host Amber-lee as she explores the transformative power of self-compassion. I delve into the concept of self-compassion with insights from leading researcher Dr. Kristen Neff and discover the key elements of self-kindness, shared humanity, and mindfulness as tools to nurture understanding …

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Ep.52 Mental Health Mini Series #5 Acceptance 20:52

7M ago20:52

20:52

In this episode, Amber-lee, the host of the mental health mini-series, delves into the powerful concept of acceptance. Drawing from her training in Acceptance and Commitment Therapy, she explores the importance of allowing emotions to be felt without judgment or resistance. Through a meditative exercise, Amber-lee guides listeners on a journey to a…

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All About Our Community Service Agency 26:12

7M ago26:12

26:12

John Julio, *newly promoted🤗* Program Director of our CSA program sits down with guest host Whitney to shine a light on the Community Service Agency. From staff roles to program referrals, to successes, he covers everything there is to know and understand.Child & Family Services, Inc.

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Ep.51 Mental Health Mini Series #4 Mindfulness 22:19

8M ago22:19

22:19

#4 of the Mental Health Mini Series focuses on mindfulness and explores the importance of being present in the moment. Your host, Amber-lee shares insights on the concept of mindfulness, its benefits, and guides listeners through two mindfulness exercises they can incorporate into their daily lives. The first exercise, '5-4-3-2-1 Senses Grounding,'…

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Ep.50 Mental Health Mini Series #3 Progressive Muscle Relaxation 20:43

8M ago20:43

20:43

This episode in the Mental Health Mini Series, I, your host Amber-lee, take you through one of my favourite techniques, Progressive Muscle Relaxation (PMR). This technique nourishes your mind and soul having a deep impact on your mental health and physiological responses to stress. Motherhood introduces unique psychological stresses, making us vuln…

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Ep.49 Mental Health Mini Series #2 Box Breathing 15:46

8M ago15:46

15:46

Box Breathing, also known as square breathing or four-square breathing, is a structured breathing technique with roots in ancient yogic practices. This technique involves a rhythmic pattern of inhalation, holding the breath, exhalation, and holding the breath again, each for an equal count of time, typically ranging from four to eight counts. As a …

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Ep.48 Mental Health Mini Series #1 Body Scan 31:07

8M ago31:07

31:07

Welcome to season 4 of Can We Talk About This?! I am kicking off with a Mental Health Mini Series designed with mums in mind, where you get 6 episodes with me, Amber-lee Buendicho, offering some basic tools and resources for your mental health that you can incorporate in your daily life. We all know the demands of mothering and personal life can be…

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We're Back! 16:25

9M ago16:25

16:25

Pam returns with a full update of what's been happening around Child & Family Services in the last couple of months since our last episode. From our newly formed partnership with the Fall River police department, to CBHC updates, she covers all that and more. It's good to be back! Link to register for our annual bowl-a-thon: https://secure.givelive…

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Katie Hong, Lisa McGill, Abby Sarmac and Lalitha Vaidyanathan on Moving Forward Together: Themes and highlights from season 1 58:27

10M ago58:27

58:27

In our final episode, four TGP Senior Advisors – Katie Hong, Lisa McGill, Abby Sarmac and Lalitha Vaidyanathan – reflect on the stories we heard across Season 1, sharing perspectives and advice based on their work as consultants supporting a diversity of philanthropy boards and leaders along their racial equity journeys. Together they reflect on th…

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Larry Kramer and Charmaine Mercer on paving the way for racial justice at the Hewlett Foundation 48:28

11M ago48:28

48:28

In 2020, the William and Flora Hewlett Foundation committed $150M to support racial justice alongside the development of an entirely new office – the Office of Culture, Race and Equity – to incorporate equity efforts across the foundation’s culture, operations, and grantmaking. In this episode, President Larry Kramer and Chief Equity Officer Charma…

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Episode 47: Brianna’s Story: The Dark Cloud that Follows You After Loss 2:00:05

1y ago2:00:05

2:00:05

Brianna talks about her experience in her first pregnancy which was full of excitement and preparation to then find out at 14 weeks her baby had passed at 10 weeks gestation. Brianna talks about the devastating realisation she had been carrying a dead baby and openly talks about what her physical loss looked like and the aftermath of her ‘missed mi…

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Estakio Beltran and Bill and Holly Marklyn on shifting wealth and power with The Share Fund 47:32

1y ago47:32

47:32

In this special episode, founding members of The Share Fund, Estakio Beltran, Bill Marklyn and Holly Marklyn take us beyond the bounds of traditional governance and philanthropy, and into a new world of giving that makes the redistribution of wealth and power a reality. The Share Fund is an LLC rather than a foundation and is managed through a part…

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Judy Belk and Debra Nakatomi on leading with lived experience 49:42

1y ago49:42

49:42

Judy Belk (senior advisor and former president and CEO of The California Wellness Foundation, also known as “Cal Wellness”) and Debra Nakatomi (CEO of NakatomiPR, trustee and former board chair of The California Wellness Foundation) exchange powerful stories of their experiences with race from childhood to the present, reflecting on what’s possible…

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Monika Kalra Varma and Julia Wilson on talking about the hard stuff out loud with love 54:07

1y ago54:07

54:07

Listen in as Monika Kalra Varma, the first BIPOC president & CEO of BoardSource, and Julia Wilson, BoardSource’s outgoing board chair, share powerful stories and reflections on their experiences tackling the complexities of race equity work head on as a united front at BoardSource. Together they give us a behind-the-scenes look at the intentional w…

1
CWTA ALL THESE FAKE ASS KELCE FANS 14:08

1y ago14:08

14:08

In this solo episode, Leah is heated, dammit! As a lifelong Chiefs fan and someone who actually knew who Travis Kelce was before all the Taylor rumors, she is letting her feelings known. @canwetalkabout__ @allegedlybravo @classicskytopsCan We Talk About? With Lauren and Leah

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CWTA RADHOUSE TURNING INTO SADHOUSE 1:08:41

1y ago1:08:41

1:08:41

Recorded on the day of the Radhouse breaking news, Lauren and Leah talk about the rumors around the breakup. The girls also get things off their chest and wonder out loud what the hell is wrong with Bravo and certain social stances. The girls also talk about the future of the podcast. @canwetalkabout__ @allegedlybravo @classicskytops…

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Episode 46: Rebecca’s Story: Perinatal Acute Anxiety, Tokophobia, Postnatal Depression, OCD & PTSD 1:32:40

1y ago1:32:40

1:32:40

Rebecca bravely shares her experiences struggling with her mental health since childhood and how her experiences becoming a mother exacerbated her struggles. Rebecca openly shares about her very wanted pregnancy and how anxiety and tokophobia (clinical fear of childbirth) robbed her of any joy or excitement and how that impacted her birth decisions…

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CWTA THE BS THAT IS "THE GOOD OLD BOYS" 48:34

1y ago48:34

48:34

In this episode that was recorded a month ago but Leah forgot the password to the publishing website and was going to be damned if she had to change it again, Leah and Lauren talk about how Jason Aldean is a garbage person and that the whole "good old boy" thing is a bunch of crap. They also talk Bravo. @canwetalkabout__ @allegedlybravo @classicsky…

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Episode 45: It’s Just the Baby Blues… Or Is It? 33:47

1y ago33:47

33:47

Too often struggling mums go to get support for their mental health and are told, “its just the baby blues, it will pass” when really, it’s not the baby blues. I, Amber-lee your host, thought an episode addressing all things baby blues would be helpful to this audience so that we can have an understanding of what is normal and what is not in early …

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Episode 44: ’More Than A Healthy Baby’ - Perinatal Trauma & Post Traumatic Growth with Dr Erin Bowe 1:19:08

1+ y ago1:19:08

1:19:08

This episode delves into the often-overlooked world of perinatal trauma and post-traumatic growth. Your host Amber-lee Buendicho is joined by the very down-to-earth and insightful Dr. Erin Bowe, author of the book 'More Than A Healthy Baby: Finding Strength & Growth After Birth Trauma'. We talk about what led her to write this book and Dr Erin expa…

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(Español) Tanya Edelin y Dilcia Molina-Sanchez Sobre el Cambio de Poder a la Comunidad en la Sala de Juntas de la Fundación if 1:06:02

1+ y ago1:06:02

1:06:02

En este episodio, Tanya Edelin y Dilcia Molina-Sanchez comparten sus experiencias como miembros de la junta directiva de la Fundación if para Radical Possibility. A lo largo de su conversación, Tanya y Dilcia comparten cómo se siente estar en una junta que está dispuesta a ser radical, participar en las conversaciones difíciles y tomar medidas para…

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Episode 43: Sex After Baby & Rediscovering Sensuality 1:22:06

1+ y ago1:22:06

1:22:06

Join me as I sit down with Vanessa, mum and Sex Therapist from Authentic Awareness, for an eye-opening discussion on the topic of sex after having a baby. Together, we delve into the often overlooked aspects of postpartum sex and how the conventional postpartum six-week clearance from healthcare providers can be a missed opportunity for important c…

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AN UNHINGED FREE FOR ALL 1:16:13

1+ y ago1:16:13

1:16:13

In this unhinged supersize episode, Lauren starts the recording already lit from her day date with her boyfriend. Leah continues her tangent regarding Rachel. Lauren shows off her vocal skills singing a snippet from Chicago. The girls discuss their love for THE Danielle Caroline Schneider and Leah shares her fan girl experience with her. Bravocon t…

1
CWTA RHOC SWEEPING THE SHITTY LAST FEW SEASONS RIGHT OUT THE DOOR 39:31

1+ y ago39:31

39:31

In this week's episode, Leah and Lauren touch base on Kyle and Mo backtracking on the separation news. They also talk about how they are feeling about RHOC and why rich people think they need to be on ranches. Leah also gets something off her chest that nobody asked for. Make sure to rate, review and subscribe! @canwetalkabout__ @allegedlybravo @cl…

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(English) Tanya Edelin and Dilcia Molina-Sanchez on Shifting Power to Community in the Boardroom at if Foundation 1:03:59

1+ y ago1:03:59

1:03:59

In this episode, Tanya Edelin and Dilcia Molina share their experiences as board members of the if Foundation for Radical Possibility. Throughout their conversation, Tanya and Dilcia share what it feels like to be on a board that is willing to be radical, sit in the hard conversations, and take action to shift power to community; a board that prior…

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Episode 42: Embracing Healing After a Traumatic Homebirth (HBAC) 1:05:47

1+ y ago1:05:47

1:05:47

In this powerful episode, we follow the courageous journey of Bec Black, a perinatal psychologist and mother of three, as she shares her deeply personal and traumatic experience of attempting a Homebirth After Caesarean (HBAC). Bec takes us through her emotional and physical struggle, the unforeseen challenges she faced during labour, and her trans…

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Beth McCaw and LeAnne Moss on Whiteness and Embodiment 42:47

1+ y ago42:47

42:47

In this episode, Beth McCaw (Founding Funder of Threshold) and LeAnne Moss (Executive Director of Renton Regional Community Foundation) share honest reflections of their personal journeys as white women in anti-racist work. Together they dig into the process of embodiment – of moving racial equity from an intellectual exercise in your head with rep…

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Sharon Miracle and Brenda Solorzano on Advancing Equity in Rural Environments 50:59

1+ y ago50:59

50:59

Listen in as Sharon (President and CEO, Yakima Valley Community Foundation) and Brenda (CEO Headwaters Foundation of Montana) share how they’ve worked with their boards and staff to transform their organizational cultures and center racial equity amid rural, politically conservative environments. Along the way, Brenda shares the complexities of doi…

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Nichole June Maher, Aleesha Towns-Bain and Kevin Walker on 13 Years of the Philanthropy Northwest Board's Racial Equity Journey 1:04:40

1+ y ago1:04:40

1:04:40

Philanthropy Northwest’s current and two preceding Board Chairs – Nichole June Maher, Aleesha Towns-Bain and Kevin Walker – kick off our pilot season on racial equity work at the governance level, stitching together memories across 13 years of the Philanthropy Northwest board’s racial equity journey. Together they reflect on where the board was in …

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Trailer 2:33

1+ y ago2:33

2:33

The Giving Practice at Philanthropy Northwest

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CWTA KYLE AND MAURICIO ARE NO MORE? 38:22

1+ y ago38:22

38:22

In this emergency episode, Leah and Lauren talk about the news that Kyle and Mauricio are separating. Is this a bombshell like Scandoval or did we all see this coming? This news has Lauren so worked up, she unknowingly made a vodka soda without the vodka. Dammit Kyle! Make sure to rate, review, subscribe and tell your friends! @canwetalkabout__ @al…

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Episode 41: Tips for Finding the Right Therapist 26:51

1+ y ago26:51

26:51

This episode is a little different as your host, Amber-lee offers some practical tips and experiences with finding the right psychologist or mental health professional during the perinatal period. This episode offers an exploration of unique challenges that arise during the perinatal period and why it is crucial to seek a mental health professional…

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