In this episode Lance discusses writing using a technique of paying attention to the more subtle features that surround us and using that in writing. www.fringemellow.com

In this episode Lance discusses the feelings associated with negative habits verses positive ones, negative habits tend to lure us in!

In this episode Lance discusses our desire to build and create and breakdown what we do.

In this episode Lance discusses the feeling of not knowing where you are going despite feeling as though you have moved on.

In "Whatever Goes" Lance discusses the shoes people wear and the what goes inside them. A people watching poem.

In this episode Lance discusses in-depth a new lyric about friendships and how we honour them. Lance will present a new lyric each week giving you insight into the journey of a writer. Produced, preformed and released versions of Lances lyrics are available everywhere via the musical group known as "Fringe Mellow"…

Lance takes a look at his identity in this episode and looks inward for some clues.

In this episode Lance discusses the relevance and presence of luck has in life.

In this episode Lance discusses peace and the difficulty one might find searching for some.

In this episode Lance talks about freedom and life. Life being something that passes through us but never gets captured.

In this episode Lance reflects and talks about the starting point of his relationship with his wife.

in this episode Lance discusses our purpose in each others life and our need to be recognised while at the same time not being anything remarkable.

In this episode Lance discusses the power of doing verses the presence of luck in life.

In this episode Lance discusses his relationship with self and feeling stale and striving for starting a fresh.

In this episode Lance discusses in story form the drive and ambition people have and the cost it can come at.

In this episode Lance discusses authenticity in a relationship more so between friends.

In this episode Lance celebrates his daughter turning 8.

In this episode Lance questions his contentment with having a different outlook on life.

In this episode Lance discusses the average life.

In this episode Lance discusses the fallacy of believing we have what's right for someone else.

In this episode Lance discusses our place and purpose within a day.

in this episode Lance discusses the significance the our past holds in our lives and the significance your past has towards those around you.

In this episode Lance talks about the misconceptions when searching to find what real gold is out there.

In this episode Lance discusses life through the eyes of an eager observer.

Lance explores the concept of one that dreams but never delivers commonly known as "A Dreamer"

In this episode Lance discusses a metaphor linking glass and the human kind

In this episode Lance talks about the role imagination plays in life.

In this episode Lance discusses his writing about his stance on parenting and how he realates with his daughter.

Lance discusses relationship dynamic.

In this episode Lance discusses the importance of giving your ideas life.

in this episode Lance talks about taking ownership of the moment and taking charge.

Lance discusses his failure to meet his own expectations due to the importance of other factors in his life.

In this episode Lance discusses the impact of social media on us as people.

In this episode Lance discusses the concept of doing a favour through not doing a favour.

in this episode Lance discusses friendship through his latest spoken word poem.

In this episode Lance discusses depression and the effects it can have in a relationship.

In this episode Lance presents a spoken word piece about the inspiration people have around new year's.

In this episode Lance discusses the high hopes leading up to Christmas and the discomfort that one can have and is OK to have on Christmas day.

In this episode Lance discusses the enigmatic experience of being human via a spoken word poem. He also talks about the influence he had to write it.

In this episode Lance explores the inner battle fought when striving towards his potential.

Losing face, keeping the pace. In this episode, I explore the importance of stepping outside of your normal routine in order to maintain personal connections. Lyrics from this episode have been used in the song "I'm Not Losing Face by Fringe Mellow". www.fringemellow.com

Lance introduces the himself on this podcast and offers a spoken work piece "Your Stone"