Podcast by Mark White
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Health Hacks is an innovative 30-minute podcast that highlights cutting-edge health hacks from around the world and the interesting stories that inspired them. In each episode, host Mark White uses a clever blend of storytelling and interviews to educate the audience on relatively new areas of vitality enhancing remedies. With the help of health experts, medical practitioners, and wellness oriented CEOs, Health Hacks explores the rapidly expanding world of health hacking and the stories that ...
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On this MADM, Roxana Ehsani is sharing the importance of wild & sustainable seafood and adding to our diets. I hope you will listen and share.Sponsor: Park Supply Company, Inc.ParkSupplyCompany.comMark White
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Discussing Wild & Sustainable Alaskan Seafood with Roxana Ehsani
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On tonight’s show, I’ll have Roxana Ehsani, Registered Dietitian Nutritionist, to share about what it means to eat seafood that is wild and sustainable, the health benefits to eating wild-caught seafood, and how consumers can be sure they’re buying fish that is wild and sustainable.Mark White
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On this MADM, Thom Benson is discussing making the trip to the #1 Reader's Choice awarded U.S. aquarium by Newsweek! Listen and share.Sponsor: MarMac Real Estatewww.marmac.usMark White
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Tennessee Aquarium & iMax with Thom Benson
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Always a pleasure to have Thom Benson with the Tennessee Aquarium! It’s going to be an exciting summer season at the Aquarium & iMax! Tune in to find out more!Mark White
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On this MADM, Justin Russo is sharing his background and the benefits of a music playlist for those who are living with dementia or Alzheimer's. I hope you will listen and share.Sponsor: Athens Bible SchoolAthensBible.comMark White
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Aly Bejar with a Kidney for Isayah & Cora's Corner
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On tonight’s show, you will hear from Aly Bejar as she shares about her son, Isayah, and his health battle. After that, you will hear a brand new episode of Cora’s Corner as Cora reads book two of The Adventures of Sammy the Wonder Dachshund series!Mark White
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On this MADM, April Howton is sharing about how the "Loved & Wanted" token effort came to be! I hope you will listen and share.Sponsor: Bankston Motor HomesBankstonMotorHomes.comMark White
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On this MADM, I have Aly Bejar to share about her son's need for an O+ blood type kidney donor. I hope you will listen and share.Sponsor: Bob Sykes Bar B QBobSykes.comMark White
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On this MADM, we are coming to you from Opelika, Alabama, at the very first Aces Fore Austin event for Austin 1st Foundation. Joining me are Austin's parents, Anthony & Lindsey Terling. I hope you will listen and share.Sponsor: Hydration LoungeHydrationL.comMark White
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On this edition of TMWS, I have Meesha Emmett with the American Foundation for Suicide Prevention Alabama Chapter to share about her work with AFSP and the upcoming Out of the Darkness Experiences across the state of Alabama.Mark White
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Supporting the Bowen Family with Jamie Lynne Bowen
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In April, 17-year-old Emily Bowen attempted suicide. Now, she is fighting for her life at UAB in Birmingham, Alabama. On tonight's show, Emily's mom, Jamie Lynne, is sharing Emily's story and the family's need for support. I hope you will listen and share.Mark White
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On this MADM, Coach Marla Townsend, former UAB Blazers Softball coach and founder of Be Elite, shares about striving for excellence. I hope you will listen and share this encouraging segment with others.Sponsor: Park Supply Company, Inc.ParkSupplyCompany.comMark White
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Alabama Foster & Adoptive Parent Association with Mary Smith & Tammy Holt
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On this edition of TMWS, I am coming to you from the Alabama Foster & Adoptive Parent Association Conference in Talladega. Joining me are Mary Smith & Tammy Holt. I hope you will listen and share.Mark White
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On this MADM, Crystal Gayle is discussing social media and giving back. Listen and share.Sponsor: MarMac Real Estatewww.marmac.usMark White
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Desmond Ellis with National Foster Parents Association & Crystal Gayle
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On this edition of TMWS, I am coming to you in the first segment from the Alabama Foster & Adoptive Parent Association Conference. Joining me is National Foster Parent Association board member Desmond Ellis. After that, I have joining me for the third time, Crystal Gayle! I hope you will listen and share.…
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On this MADM, Desmond Ellis is sharing his role with the NFAPA and how he became a foster parent.Sponsor: Bankston Motor HomesBankstonMotorHomes.comMark White
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Alabama Foster & Adoptive Parent Association Scholarship Recipient Kayleigh Thomas
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On this edition of TMWS, Kayleigh Thomas is sharing her background and college pursuits. I hope you will listen and share.Mark White
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On this MADM, Kayleigh Thomas, who received a scholarship from the Alabama Foster & Adoptive Parent Association, is sharing about her upbringing and college pursuits. I hope you will listen and share.Sponsor: Athens Bible SchoolAthensBible.comMark White
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On this MADM, Tammy Holt is sharing about the benefits of a conference like the Alabama Foster & Adoptive Parent Association Conference. Listen and share.Sponsor: Bob Sykes Bar B QBobSykes.comMark White
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On this MADM, Mary Smith shares her path to being a foster, adoptive, and kinship parent. I was able to speak with Mary at this year's Alabama Foster & Adoptive Parent Association Conference. Listen and share.Mark White
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On this MADM, Jacquese Miller is sharing about her mother's 50 year career in the education field. Sponsor: Happy Hollow OutdoorsHappyHollowOutdoors.comMark White
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Mrs. Cleo Miller Celebrates 50 Years in Education
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On this edition of TMWS, I have several guests including Mrs. Cleo Miller as we helped celebrate 50 years of service as an educator. Joining me on the show are her daughter, Jacquese Miller, husband, John Miller, Sugar Creek Elementary co-principal Bethany Clemmons, and her sister, Carmellia Bradley. I hope you will listen and share.…
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On this MADM, Mrs. Cleo Miller is sharing about her 50 year career in education. Listen and share.Sponsor: Park Supply Company, Inc.ParkSupplyCompany.comMark White
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On this MADM, I am speaking with Karen Poteet who was a guest speaker at the 2023 Alabama Foster & Adoptive Parent Association Conference. Karen is discussing the subject of drug and alcohol use by mothers during pregnancy.Sponsor: MarMac Real Estatewww.marmac.usMark White
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Domestic Violence Awareness with Brittany Nazario & Glenn Miller Orchestra with Erik Stabnau
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Tonight, we’re once again featuring Colbert County Domestic Violence Response Coalition with Brittany Nazario and Erik Stabnau with the Glenn Miller Orchestra!Mark White
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On this MADM, Brooks High School English teacher Brenna Williams is sharing about the Kindness Project that resulted 12,000 compliments school-wide! I hope you will listen and share.Sponsor: Athens Bible SchoolAthensBible.comMark White
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On this MADM, Emma Gregory with The 15 Minute Project is sharing her survival story. I hope you will listen and share.Sponsor: Bankston Motor HomesBankstonMotorHomes.comMark White
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On this MADM, Jamie Bowen is sharing about her daughter's suicide attempt and now, her fight to live! I hope you will listen and share.Sponsor: Bob Sykes Bar B QBobSykes.comMark White
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On today’s Make A Difference Minute, we are once again highlighting the work of the Epilepsy Foundation of America with regional director Sara Sanderson Franklin!Sponsor: Hydration LoungeHydrationL.comMark White
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Memories of Mayberry Festival & Recall LaGrange
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On this edition of TMWS, I have Councilwoman Adele Phillips representing Memories of Mayberry Festival and Owen Chapman representing Recall LaGrange. I hope you will listen and share as we feature both of these fun Alabama events.Mark White
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On this MADM, we're having some fun as Owen Chapman portrays Dr. George Kumpe who served the LaGrange, Alabama, community in the 1800's. Listen and share.Sponsor: Happy Hollow OutdoorsHappyHollowOutdoors.comMark White
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Latimer Dobbins with A Better Place To Go Faith Based Addiction Recovery Center
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On this edition of TMWS, Latimer Dobbins is sharing his addiction recovery journey and his effort to help others who are battling addiction.Mark White
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On this MADM, Latimer Dobbins is sharing the process of his addiction. He has now founded A Better Place To Go Faith Base Addiction Recovery Center to help others who are struggling with addiction.Sponsor: Park Supply Company, Inc.ParkSupplyCompany.comMark White
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On this MADM, I have Councilwoman Adele Phillips sharing about Memories of Mayberry and her community of Valley Head, Alabama. I hope you will listen and share.Sponsor: MarMac Real Estatewww.marmac.usMark White
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Memories Of Mayberry Festival in Valley Head, Alabama & Benjy Taylor at Athens Cars on the Square
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On this edition of TMWS, I am talking with Councilwoman Adele Phillips about the upcoming Memories of Mayberry Festival happening this Saturday in Valley Head, Alabama. After that, I'll have an encore presentation of my conversation with Benjy Taylor at the Athens Cars on the Square event that happened this past Saturday. I hope you will listen and…
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On today’s Make A Difference Minute, I have Patricia “Sister Schubert” Barnes of Sister Schubert's Homemade Rolls from her home in Andalusia, Alabama, to share about her passion for the work of Bethesda House! I hope you will listen and share.Sponsor: Athens Bible SchoolAthensBible.comMark White
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Emma Gregory with The 15 Minute Project & Benjy Taylor at Athens Cars on the Square
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Tonight, it’s Emma Gregory with The 15 Minute Project & Benjy Taylor at the 17th Annual Athens Car, Truck and Bike Show on the Square!Mark White
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Long-time educator, coach, and encourager, Bridges Anderson is sharing about his new book, "Still in the Projects?" I hope you will listen and share.Sponsor: Bankston Motor HomesBankstonMotorHomes.comMark White
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From the time he was a kid, Makky Kaylor was writing songs. On this MADM, Makky is sharing about his experience as a songwriter. I hope you will listen and share.Sponsor: Bob Sykes Bar B QBobSykes.comMark White
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Author & Illustrator Jonathan Miller & Cora's Corner
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On this edition of TMWS, I am speaking with Jonathan Miller the creator of The Adventures of Sammy the Wonder Dachshund! After that, you will hear a brand new episode of Cora's Corner as Cora reads volume 1 of The Adventures of Sammy the Wonder Dachshund series! I hope you will listen and share.Mark White
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On this MADM, Emma Gregory is sharing about the founding of The 15 Minute Project after Sgt. Nick Risner talked her out of taking her life. Listen and share.Sponsor: Hydration LoungeHydrationL.comMark White
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Emma Gregory with 15 Minute Project & Country Music Legend Moe Bandy
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On this edition of TMWS, Emma Gregory is sharing about her suicide awareness effort called the 15 Minute Project. After that, you'll hear from country music legend Moe Bandy as he supports the work of Monroe Carrell Jr. Children's Hospital through Country for a Cause. I hope you will listen and share.…
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On this MADM, John Berry is sharing about the 30th anniversary of thge song Your Love Amazes Me and the health issue he had at the same time the song hit number one. Listen and share.Sponsor: Happy Hollow OutdoorsMark White
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Lisa Cook with The Jeff and Lisa Cook Foundation
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On this edition of TMWS, Lisa Cook, wife of Jeff Cook who was a founder of the music group Alabama, is sharing about Jeff's battle with Parkinson's and the foundation that was started to support those battling Parkinson's and their caregivers. I hope you will listen and share.Mark White
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On this MADM, Lisa Cook, wife of Jeff Cook, is sharing about Jeff's battle with Parkinson's and the Jeff and Lisa Cook Foundation effort that came from that battle.Sponsor: Athens Bible SchoolAthensBible.comMark White
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