Living Fully After Breast Cancer

01 - Living My New Norm After Surviving Breast Cancer »

2M ago 19:08

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Have you ever wondered how to navigate life after breast cancer treatment? Join me on Silver T as I recount my personal journey through the ups and downs of recovery, from dealing with the aftermath of chemotherapy and radiation to managing the complex web of vitamins and medications prescribed by my doctors. In this heartfelt episode, I share my battles with Anastrozole and its challenging side effects, like brittle nails, muscle aches, and fatigue, as well as an unexpected high blood pressure diagnosis that led me to taking Irbesartan and Metoprolol. Despite these hurdles, I focus on the gratitude I feel for being cancer-free and my unwavering commitment to staying positive and active.
In the second part, I offer essential health advice specifically tailored for fellow cancer patients. Discover how a healthy lifestyle, regular exercise, and proper nutrition can remarkably strengthen your muscles, bones, and overall well-being. I delve into the benefits of crucial vitamins and supplements such as D3, K2, calcium, and iron, and discuss managing medication side effects and the importance of liver health with milk thistle. Concluding with the significance of early detection through regular mammograms, this episode is a must-listen for anyone committed to proactive health maintenance. Grab a cup of tea, subscribe, and join the conversation!

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