How do you know when it’s time to make your next big career move? With International Women’s Day around the corner, we are excited to feature Avni Patel Thompson, Founder and CEO of Milo. Avni is building technology that directly supports the often overlooked emotional and logistical labor that falls on parents—especially women. Milo is an AI assistant designed to help families manage that invisible load more efficiently. In this episode, Avni shares her journey from studying chemistry to holding leadership roles at global brands like Adidas and Starbucks, to launching her own ventures. She discusses how she approaches career transitions, the importance of unpleasant experiences, and why she’s focused on making everyday life easier for parents. [01:26] Avni's University Days and Early Career [04:36] Non-Linear Career Paths [05:16] Pursuing Steep Learning Curves [11:51] Entrepreneurship and Safety Nets [15:22] Lived Experiences and Milo [19:55] Avni’s In Her Ellement Moment [20:03] Reflections Links: Avni Patel Thompson on LinkedIn Suchi Srinivasan on LinkedIn Kamila Rakhimova on LinkedIn Ipsos report on the future of parenting About In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn’t just arrived—you were truly in your element? About The Hosts: Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030. Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders. Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.…
Player FM - Internet Radio Done Right
Checked 5M ago
Добавлено два года назад
Контент предоставлен Katie Taylor and The Latte Lounge. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Katie Taylor and The Latte Lounge или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
))
Daily Deals
Подкасты, которые стоит послушать
РЕКЛАМА
The Latte Lounge Podcast
Отметить все как (не)прослушанные ...
Manage series 3448791
Контент предоставлен Katie Taylor and The Latte Lounge. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Katie Taylor and The Latte Lounge или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Join me, Katie Taylor, as we talk balancing hormones, busting myths, breaking taboos, boosting libidos and bolstering confidence.
…
continue reading
35 эпизодов
Поделиться
Отметить все как (не)прослушанные ...
Manage series 3448791
Контент предоставлен Katie Taylor and The Latte Lounge. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Katie Taylor and The Latte Lounge или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Join me, Katie Taylor, as we talk balancing hormones, busting myths, breaking taboos, boosting libidos and bolstering confidence.
…
continue reading
35 эпизодов
Все серии
×
What comes to mind when you hear the word hypnotherapy? Relaxation, a deep sleep, or perhaps you're more of a sceptic and imagining being taken into a trance like state? Well in this episode, I'm joined by experienced Clinical Hypnotherapist, Sally Garozzo, and we're going to explore the practice of hypnotherapy and hear about how it could ease menopausal symptoms such as hot flashes, anxiety and sleep disturbances. Sally will help us to bust some myths about hypnotherapy, help us understand the benefits and learn exactly how it can help during the perimenopause and menopause years. As well as being an award winning clinical hypnotherapist and an advanced rapid transformational therapist, Sally Garozzo is also the founder of the Menopause Mindset Hypnosis collection, the world's only powerful set of hypnosis recordings, specifically for menopause symptoms. She also helps people with insomnia inside her Sleep Superpower Academy. In this episode 01:36 What is hypnotherapy and how does it work? 06:53 What happens to the body during hypnosis 08:33 The benefits of hypnosis during menopause 15:33 How to know if hypnotherapy is for you 19:20 Creating a safe space for emotional treatments 22:12 How to access hypnotherapy About The Latte Lounge: This episode of the Latte Lounge podcast was presented by Katie Taylor from The Latte Lounge : https://www.lattelounge.co.uk/ We help women over 40 navigate perimenopause, menopause and midlife with confidence! Download our free perimenopause symptom checker here: https://www.lattelounge.co.uk/the-34-symptoms-of-perimenopause-and-menopause-symptom-checker/ Would you like some extra support with managing your menopause symptoms? Here's a few ways we can help: Katies's Book - Midlife Matters will be published by DK RED on March 6th 2025 and is now available to pre order now here! The Latte Lounge + is our online menopause clinic where you can get an online appointment with a menopause doctor, a personalised treatment plan and prescriptions delivered to your door, all for an affordable monthly payment. More info here. The Latte Lounge Membership: join Katie in her inner hub for just £9.99 a month and you'll get monthly practical masterclasses (things like taster menopause yoga sessions, Q&As with menopause specialists etc), members-only content (including 'cheat sheet' summaries of our podcast episodes), how-to guides and resources, and closer support from Katie when you need it. More info here. Our free menopause symptom tracker: download our free symptom resource to check, track and understand your symptoms. Download for free here. Find The Latte Lounge community online... Facebook: https://www.facebook.com/groups/thelatteloungewomenover40 (or search The Latte Lounge group to find us) Instagram: @loungethelatte Twitter: @lounge_latte YouTube: The Latte Lounge Website: www.lattelounge.co.uk Menopause resources: www.lattelounge.co.uk/menopause The Midlife Festival: https://www.themidlifefestival.com/ Links from this episode: Insta: @sallygarozzomindmentor FB: https://www.facebook.com/sallygarozzomindmentor Tw: https://twitter.com/sallygarozzo Thank you: The Latte Lounge podcast is produced by Emily Crosby Media https://www.emilycrosbymedia.com/ This series is sponsored by Youth & Earth . Visit Youth & Earth and use code LATTE25 at the checkout for a 25% discount on products! https://youthandearth.com/ Disclaimer: Information contained within this podcast is no substitute for personalised medical advice and should not replace advice from your own doctor. Please note that none of our podcast guests receive payment from our sponsor!…
Too often women living with disability are left out of the menopause and midlife women's health conversations, and as a result put their symptoms down to pre existing health conditions, not realising that they could be entering perimenopause or menopause. In this episode, I’ll be talking to Emma Livingstone about navigating the menopause with a disability. Emma Livingstone was born with cerebral palsy and had to give up work having seen a significant decline in her mobility in recent years, leading to several surgeries. It was her frustration at the lack of knowledge and understanding of cerebral palsy as a disability affecting adults that spurred her on to begin campaigning. And she founded Up, the adult cerebral palsy movement, to campaign for better support and services and give a voice to the adult cerebral palsy community. In this episode: 01:46 Why Emma founded Up 08:09 The impact of aging on Emma’s health 12:56 Experiences of the CP community with menopause 21:48 Untangling diagnoses 25:43 Recognising CP as an adult condition About The Latte Lounge: This episode of the Latte Lounge podcast was presented by Katie Taylor from The Latte Lounge : https://www.lattelounge.co.uk/ We help women over 40 navigate perimenopause, menopause and midlife with confidence! Download our free perimenopause symptom checker here: https://www.lattelounge.co.uk/the-34-symptoms-of-perimenopause-and-menopause-symptom-checker/ Would you like some extra support with managing your menopause symptoms? Here's a few ways we can help: Katies's Book - Midlife Matters will be published by DK RED on March 6th 2025 and is now available to pre order now here! The Latte Lounge + is our online menopause clinic where you can get an online appointment with a menopause doctor, a personalised treatment plan and prescriptions delivered to your door, all for an affordable monthly payment. More info here. The Latte Lounge Membership: join Katie in her inner hub for just £9.99 a month and you'll get monthly practical masterclasses (things like taster menopause yoga sessions, Q&As with menopause specialists etc), members-only content (including 'cheat sheet' summaries of our podcast episodes), how-to guides and resources, and closer support from Katie when you need it. More info here. Our free menopause symptom tracker: download our free symptom resource to check, track and understand your symptoms. Download for free here. Find The Latte Lounge community online... Facebook: https://www.facebook.com/groups/thelatteloungewomenover40 (or search The Latte Lounge group to find us) Instagram: @loungethelatte Twitter: @lounge_latte YouTube: The Latte Lounge Website: www.lattelounge.co.uk Menopause resources: www.lattelounge.co.uk/menopause The Midlife Festival: https://www.themidlifefestival.com/ Links from this episode: Find out more about the Up Movement: Insta: @upmovement_cp FB: https://www.facebook.com/upmovementcp Tw: https://twitter.com/upmovement_cp LI: https://www.linkedin.com/company/upmovementcp/ Thank you: The Latte Lounge podcast is produced by Emily Crosby Media https://www.emilycrosbymedia.com/ This series is sponsored by Youth & Earth . Visit Youth & Earth and use code LATTE25 at the checkout for a 25% discount on products! https://youthandearth.com/ Disclaimer: Information contained within this podcast is no substitute for personalised medical advice and should not replace advice from your own doctor. Please note that none of our podcast guests receive payment from our sponsor!…
Your pelvic floor is an incredibly important part of the body that very often doesn't get the attention it deserves. Incontinence, painful sex and constipation are all embarrassing symptoms of a weak pelvic floor. But on occasion, poor pelvic floor health can result in more serious issues such as prolapse. All of these issues are extremely common, particularly after pregnancy and childbirth. And they're absolutely treatable, but aren't openly discussed often enough. And many women suffer unnecessarily in silence rather than seek help. So I'm delighted to be able to speak today to author pelvic floor specialist and creator of the ABS system Kim Vopni. Kim Vopni is a speaker and women's health educator known as the Vagina Coach. She is a certified fitness professional who became passionate about spreading information on pelvic health when she was pregnant with her first child. In this episode 01:32 What is pelvic floor prolapse? 6:24 How hormones affect your pelvic floor 10:22 Pelvic floor exercise 16:50 Pelvic floor therapy 20:59 When is surgery the answer? 25:05 Working with a pelvic health physiotherapist About The Latte Lounge: This episode of the Latte Lounge podcast was presented by Katie Taylor from The Latte Lounge : https://www.lattelounge.co.uk/ We help women over 40 navigate perimenopause, menopause and midlife with confidence! Download our free perimenopause symptom checker here: https://www.lattelounge.co.uk/the-34-symptoms-of-perimenopause-and-menopause-symptom-checker/ Would you like some extra support with managing your menopause symptoms? Here's a few ways we can help: Katies's Book - Midlife Matters will be published by DK RED on March 6th 2025 and is now available to pre order now here! The Latte Lounge + is our online menopause clinic where you can get an online appointment with a menopause doctor, a personalised treatment plan and prescriptions delivered to your door, all for an affordable monthly payment. More info here. The Latte Lounge Membership: join Katie in her inner hub for just £9.99 a month and you'll get monthly practical masterclasses (things like taster menopause yoga sessions, Q&As with menopause specialists etc), members-only content (including 'cheat sheet' summaries of our podcast episodes), how-to guides and resources, and closer support from Katie when you need it. More info here. Our free menopause symptom tracker: download our free symptom resource to check, track and understand your symptoms. Download for free here. Find The Latte Lounge community online... Facebook: https://www.facebook.com/groups/thelatteloungewomenover40 (or search The Latte Lounge group to find us) Instagram: @loungethelatte Twitter: @lounge_latte YouTube: The Latte Lounge Website: www.lattelounge.co.uk Menopause resources: www.lattelounge.co.uk/menopause The Midlife Festival: https://www.themidlifefestival.com/ Links from this episode: Find out more about Kim: https://www.vaginacoach.com/ Kim’s book: Your Pelvic Floor, by Kim Vopni Thank you: The Latte Lounge podcast is produced by Emily Crosby Media https://www.emilycrosbymedia.com/ This series is sponsored by Youth & Earth . Visit Youth & Earth and use code LATTE25 at the checkout for a 25% discount on products! https://youthandearth.com/ Disclaimer: Information contained within this podcast is no substitute for personalised medical advice and should not replace advice from your own doctor. Please note that none of our podcast guests receive payment from our sponsor!…
T
The Latte Lounge Podcast
Why is resistance training so important as we age, and how can we fit it into our busy lives? In today's episode, I’m talking to personal trainer Kate Oakley, about how we can increase strength and protect our bones and joints and midlife, as well as finding ways to fit it into our day. Even if you only have five minutes to spare, we'll find out how the right kind of training can do more than just help you get through the challenges that come with menopause, but also be empowering and totally change your outlook on life. Kate Oakley is the founder of Your Future Fit. She's always loved fitness and training, but it was a passion. She only turned into a career at the age of 50, after a 25 year career in HR, to help peri and postmenopausal women who are going through similar challenges to her. As a fully qualified personal trainer, Kate focuses on encouraging women to start with small habit changes to their exercise, gradually building up the consistency that is sustainable for the future. In this episode 00:00 Intro 01:39 How exercise should change post-40 05:30 Why muscles break down as we age 08:16 The benefits of resistance training 13:25 Lifestyle changes you can make 16:09 Fitting exercise into your busy life 21:06 Which weights do you need? 25:46 Walking for health 27:09 Nutrition for resistance training About The Latte Lounge: This episode of the Latte Lounge podcast was presented by Katie Taylor from The Latte Lounge : https://www.lattelounge.co.uk/ We help women over 40 navigate perimenopause, menopause and midlife with confidence! Download our free perimenopause symptom checker here: https://www.lattelounge.co.uk/the-34-symptoms-of-perimenopause-and-menopause-symptom-checker/ Would you like some extra support with managing your menopause symptoms? Here's a few ways we can help: Katies's Book - Midlife Matters will be published by DK RED on March 6th 2025 and is now available to pre order now here! The Latte Lounge + is our online menopause clinic where you can get an online appointment with a menopause doctor, a personalised treatment plan and prescriptions delivered to your door, all for an affordable monthly payment. More info here. The Latte Lounge Membership: join Katie in her inner hub for just £9.99 a month and you'll get monthly practical masterclasses (things like taster menopause yoga sessions, Q&As with menopause specialists etc), members-only content (including 'cheat sheet' summaries of our podcast episodes), how-to guides and resources, and closer support from Katie when you need it. More info here. Our free menopause symptom tracker: download our free symptom resource to check, track and understand your symptoms. Download for free here. Find The Latte Lounge community online... Facebook: https://www.facebook.com/groups/thelatteloungewomenover40 (or search The Latte Lounge group to find us) Instagram: @loungethelatte Twitter: @lounge_latte YouTube: The Latte Lounge Website: www.lattelounge.co.uk Menopause resources: www.lattelounge.co.uk/menopause The Midlife Festival: https://www.themidlifefestival.com/ Links from this episode: Find out more about Kate: www.yourfuturefit.com Thank you: The Latte Lounge podcast is produced by Emily Crosby Media https://www.emilycrosbymedia.com/ This series is sponsored by Youth & Earth . Visit Youth & Earth and use code LATTE25 at the checkout for a 25% discount on products! https://youthandearth.com/ Disclaimer: Information contained within this podcast is no substitute for personalised medical advice and should not replace advice from your own doctor. Please note that none of our podcast guests receive payment from our sponsor!…
T
The Latte Lounge Podcast
Bone health and osteoporosis is often one of those forgotten symptoms of menopause. It's very easy for us to focus on the symptoms that are troubling us in the here and now like hot flushes or sleep issues or brain fog. And I totally get that we might not be in a place to give much thought to some of those longer term symptoms, and the ones you can't feel or see straight away like our bone health. So this episode is all about taking half an hour or so to give you the essentials on bone health and osteoporosis, so you know exactly what it's all about, and how we can reduce our risk of getting osteoporosis with some really practical tips. Joining me is Dr. Kate Bunyan. Dr Kate Bunyan is the Medical Director at Stella, who are the experts who power our online menopause clinic, the Latte Lounge +. She has a special interest in women’s health and is a member of the British Menopause Society. Kate is a regular guest in The Latte Lounge and always packs in so much helpful information. In this episode 00:00 Intro 01:40 Why is bone health important? 03:50 What is osteoporosis? 06:47 Risk factors for osteoporosis 09:22 How do you know if you have bone damage? 14:25 Lifestyle changes you can make 26:04 HRT and bone health 29:07 Medications and treatment About The Latte Lounge: This episode of the Latte Lounge podcast was presented by Katie Taylor from The Latte Lounge. We help women over 40 navigate perimenopause, menopause and midlife with confidence! Download our free perimenopause symptom checker here: https://www.lattelounge.co.uk/the-34-symptoms-of-perimenopause-and-menopause-symptom-checker/ Would you like some extra support with managing your menopause symptoms? Here's a few ways we can help: Katies's Book - Midlife Matters will be published by DK RED on March 6th 2025 and is now available to pre order now here! The Latte Lounge + is our online menopause clinic where you can get an online appointment with a menopause doctor, a personalised treatment plan and prescriptions delivered to your door, all for an affordable monthly payment. More info here. The Latte Lounge Membership: join Katie in her inner hub for just £9.99 a month and you'll get monthly practical masterclasses (things like taster menopause yoga sessions, Q&As with menopause specialists etc), members-only content (including 'cheat sheet' summaries of our podcast episodes), how-to guides and resources, and closer support from Katie when you need it. More info here. Our free menopause symptom tracker: download our free symptom resource to check, track and understand your symptoms. Download for free here. Find The Latte Lounge community online... Facebook: https://www.facebook.com/groups/thelatteloungewomenover40 (or search The Latte Lounge group to find us) Instagram: @loungethelatte Twitter: @lounge_latte YouTube: The Latte Lounge Website: www.lattelounge.co.uk Menopause resources: www.lattelounge.co.uk/menopause The Midlife Festival: https://www.themidlifefestival.com/ Links from this episode: Find out more about Latte Lounge+: https://www.onstella.com/the-latte-lounge/ The Royal Osteoporosis Society: https://theros.org.uk/ Thank you: The Latte Lounge podcast is produced by Emily Crosby Media . This series is sponsored by Youth & Earth . Visit Youth & Earth and use code LATTE25 at the checkout for a 25% discount on products! Disclaimer: Information contained within this podcast is no substitute for personalised medical advice and should not replace advice from your own doctor. Please note that none of our podcast guests receive payment from our sponsor!…
Is it possible to slow down ageing? And how can we give ourselves the best possible chance to live a long and healthy life? That's the topic I discuss in this episode with TEDx speaker, GP, lifestyle doctor and coach Dr. Alka Patel. I first met Dr Alka two years ago when I interviewed her for our first ever Midlife Festival. What stuck with me is her mantra that our health is a ‘skill’ - she explained to me that health is not something we’re just given, it’s something we have to work at. Join me as we dive into that more closely and hear Dr Alka’s tips for how we can all make compassionate lifestyle changes for a happy, healthy and long life. In this episode 00:00 Intro 5:27 What does it take to be healthy in midlife? 13:21 Lifestyle factors that contribute to long life 23:28 Diet and supplements 28:16 Building good habits 33:31 Menopause and ageing About The Latte Lounge: This episode of the Latte Lounge podcast was presented by Katie Taylor from The Latte Lounge (https://www.lattelounge.co.uk). We help women over 40 navigate perimenopause, menopause and midlife with confidence! Download our free perimenopause symptom checker here: https://www.lattelounge.co.uk/the-34-symptoms-of-perimenopause-and-menopause-symptom-checker/ Would you like some extra support with managing your menopause symptoms? Here's a few ways we can help: Katies's Book - Midlife Matters will be published by DK RED on March 6th 2025 and is now available to pre order now here! The Latte Lounge + is our online menopause clinic where you can get an online appointment with a menopause doctor, a personalised treatment plan and prescriptions delivered to your door, all for an affordable monthly payment. More info here : https://www.onstella.com/the-latte-lounge/ The Latte Lounge Membership: join Katie in her inner hub for just £9.99 a month and you'll get monthly practical masterclasses (things like taster menopause yoga sessions, Q&As with menopause specialists etc), members-only content (including 'cheat sheet' summaries of our podcast episodes), how-to guides and resources, and closer support from Katie when you need it. More info here : https://members.lattelounge.co.uk/latte-lounge-membership Our free menopause symptom tracker: download our free symptom resource to check, track and understand your symptoms. Download for free here : https://www.lattelounge.co.uk/the-34-symptoms-of-perimenopause-and-menopause-symptom-checker/ Find The Latte Lounge community online... Facebook: https://www.facebook.com/groups/thelatteloungewomenover40 (or search The Latte Lounge group to find us) Instagram: @loungethelatte Twitter: @lounge_latte YouTube: The Latte Lounge Website: www.lattelounge.co.uk Menopause resources: www.lattelounge.co.uk/menopause The Midlife Festival: https://www.themidlifefestival.com/ Links from this episode: Find out more about Dr Alka Patel: https://dralkapatel.com/ Thank you: The Latte Lounge podcast is produced by Emily Crosby Media (https://www.emilycrosbymedia.com) This series is sponsored by Youth & Earth (www.youthandearth.com). Visit Youth & Earth and use code LATTE25 at the checkout for a 25% discount on products! Disclaimer: Information contained within this podcast is no substitute for personalised medical advice and should not replace advice from your own doctor. Please note that none of our podcast guests receive payment from our sponsor!…
T
The Latte Lounge Podcast
Welcome to Series Five of the Latte Lounge Podcast. Episode 1 will go live on Tuesday 13th June 2023. In the meantime, find out about the Latte Lounge - About The Latte Lounge: The Latte Lounge podcast is presented by Katie Taylor from The Latte Lounge. We help women over 40 navigate perimenopause, menopause and midlife with confidence! Download our free perimenopause symptom checker here: https://www.lattelounge.co.uk/the-34-symptoms-of-perimenopause-and-menopause-symptom-checker/ Would you like some extra support with managing your menopause symptoms? Here's a few ways we can help: Katies's Book - Midlife Matters will be published by DK RED on March 6th 2025 and is now available to pre order now here! The Latte Lounge + is our online menopause clinic where you can get an online appointment with a menopause doctor, a personalised treatment plan and prescriptions delivered to your door, all for an affordable monthly payment. More info here. The Latte Lounge Membership: join Katie in her inner hub for just £9.99 a month and you'll get monthly practical masterclasses (things like taster menopause yoga sessions, Q&As with menopause specialists etc), members-only content (including 'cheat sheet' summaries of our podcast episodes), how-to guides and resources, and closer support from Katie when you need it. More info here. Our free menopause symptom tracker: download our free symptom resource to check, track and understand your symptoms. Download for free here. Find The Latte Lounge community online... Facebook: https://www.facebook.com/groups/thelatteloungewomenover40 (or search The Latte Lounge group to find us) Instagram: @loungethelatte Twitter: @lounge_latte YouTube: The Latte Lounge Website: www.lattelounge.co.uk Menopause resources: www.lattelounge.co.uk/menopause The Midlife Festival: https://www.themidlifefestival.com/ Thank you: The Latte Lounge podcast is produced by Emily Crosby Media . This series is sponsored by Youth & Earth . Visit Youth & Earth and use code LATTE25 at the checkout for a 25% discount on products! Disclaimer: Information contained within this podcast is no substitute for personalised medical advice and should not replace advice from your own doctor. Please note that none of our podcast guests receive payment from our sponsor!…
In this episode, I'm going to be talking to menopause expert Dr. Emma Ping. The perimenopause and menopause can be a very turbulent time particularly for women with ADHD. We'll be talking about how the symptoms of ADHD can be exacerbated by fluctuating hormones and why so many women are diagnosed in midlife. Dr. Emma Ping is passionate about offering women holistic, evidence based advice and support. She's a member of the British Menopause Society and International Menopause Society, and as a midlife woman herself has experienced symptoms of the perimenopause. She appreciates what a positive difference good advice and treatments can make to how you feel about your quality of life. Dr. Ping has a special interest in ADHD, particularly in women and how hormones influence symptoms. She works at Menopause Care with Dr. Naomi Potter. 2:20 What is ADHD? 6:22 Signs of ADHD in women 9:30 ADHD and the menopause 14:28 Getting a diagnosis 21:06 Treatment options 26:43 Talking to family and friends about your diagnosis About The Latte Lounge: This episode of the Latte Lounge podcast was presented by Katie Taylor from The Latte Lounge. We help women over 40 navigate perimenopause, menopause and midlife with confidence! Download our free perimenopause symptom checker here: https://www.lattelounge.co.uk/the-34-symptoms-of-perimenopause-and-menopause-symptom-checker/ Would you like some extra support with managing your menopause symptoms? Here's a few ways we can help: Katies's Book - Midlife Matters will be published by DK RED on March 6th 2025 and is now available to pre order now here! The Latte Lounge + is our online menopause clinic where you can get an online appointment with a menopause doctor, a personalised treatment plan and prescriptions delivered to your door, all for an affordable monthly payment. More info here. The Latte Lounge Membership: join Katie in her inner hub for just £9.99 a month and you'll get monthly practical masterclasses (things like taster menopause yoga sessions, Q&As with menopause specialists etc), members-only content (including 'cheat sheet' summaries of our podcast episodes), how-to guides and resources, and closer support from Katie when you need it. More info here. Our free menopause symptom tracker: download our free symptom resource to check, track and understand your symptoms. Download for free here. Find The Latte Lounge community online... Facebook: https://www.facebook.com/groups/thelatteloungewomenover40 (or search The Latte Lounge group to find us) Instagram: @loungethelatte Twitter: @lounge_latte YouTube: The Latte Lounge Website: www.lattelounge.co.uk Menopause resources: www.lattelounge.co.uk/menopause The Midlife Festival: https://www.themidlifefestival.com/ Links from this episode: www.menopausecare.co.uk Thank you: The Latte Lounge podcast is produced by Emily Crosby Media . Disclaimer: Information contained within this podcast is no substitute for personalised medical advice and should not replace advice from your own doctor. Please note that none of our podcast guests receive payment from our sponsor!…
In this episode I'm speaking to leading rheumatologist Professor Hasan Tahir, about just why we experience joint pain as we age, and what menopause has to do with it. We're going to discuss everything from common aches and pains right through to conditions such as degenerative disc disease, osteopenia, osteoporosis and fibromyalgia. I want to use this episode to help you understand more about how you can get the right diagnosis for you, plus the range of treatment options including standard pain relief and lifestyle measures, and when to know when it's time to seek more specialist help. Professor Tahir is an award winning specialist in rheumatology, sports medicine and general medicine. He is a consultant at the Royal Free London NHS Trust with several private clinics, and is actively involved in the latest research and the use of new treatments in arthritis. He's been a TV presenter of Life Health Show, and is actively involved in humanitarian work overseas. 2:29 Aging and our joints 5:19 Changes with the menopause 6:44 What does a rheumatologist do? 8:16 Fibromyalgia 16:09 Treatment options for pain 22:45 Lifestyle changes 25:04 HRT About The Latte Lounge: This episode of the Latte Lounge podcast was presented by Katie Taylor from The Latte Lounge. We help women over 40 navigate perimenopause, menopause and midlife with confidence! Download our free perimenopause symptom checker here: https://www.lattelounge.co.uk/the-34-symptoms-of-perimenopause-and-menopause-symptom-checker/ Would you like some extra support with managing your menopause symptoms? Here's a few ways we can help: Katies's Book - Midlife Matters will be published by DK RED on March 6th 2025 and is now available to pre order now here! The Latte Lounge + is our online menopause clinic where you can get an online appointment with a menopause doctor, a personalised treatment plan and prescriptions delivered to your door, all for an affordable monthly payment. More info here. The Latte Lounge Membership: join Katie in her inner hub for just £9.99 a month and you'll get monthly practical masterclasses (things like taster menopause yoga sessions, Q&As with menopause specialists etc), members-only content (including 'cheat sheet' summaries of our podcast episodes), how-to guides and resources, and closer support from Katie when you need it. More info here. Our free menopause symptom tracker: download our free symptom resource to check, track and understand your symptoms. Download for free here. Find The Latte Lounge community online... Facebook: https://www.facebook.com/groups/thelatteloungewomenover40 (or search The Latte Lounge group to find us) Instagram: @loungethelatte Twitter: @lounge_latte YouTube: The Latte Lounge Website: www.lattelounge.co.uk Menopause resources: www.lattelounge.co.uk/menopause The Midlife Festival: https://www.themidlifefestival.com/ Links from this episode: www.hasantahir.com www.myspaapp.net Thank you: The Latte Lounge podcast is produced by Emily Crosby Media . Disclaimer: Information contained within this podcast is no substitute for personalised medical advice and should not replace advice from your own doctor. Please note that none of our podcast guests receive payment from our sponsor!…
In this episode,I'm going to be talking to food coach and menopause expert Meera Bhogal, about how we can all cook our way to a happier menopause. We'll be talking about how many women can develop in midlife or discover they were suffering for years before with allergies and food intolerances, which can affect your quality of life during midlife and menopause. We'll also be discussing how through Meera's own personal journey with food allergies, she created a brand new healthy and nutrition rich food brand. Meera Bhogal is the founder of the healthy food brand Meera's Made From Scratch, which she created after realising that much of the gluten and dairy free food she needed to eat contained far too much sugar. She's hugely passionate about raising awareness of menopause, especially within South Asian communities where it's often not spoken about openly. 02:29 Meera's story 12:03 Building a food brand 19:13 Eating out with food intolerances 23:15 Easy cooking 26:55 Menopause and the South Asian community About The Latte Lounge: This episode of the Latte Lounge podcast was presented by Katie Taylor from The Latte Lounge. We help women over 40 navigate perimenopause, menopause and midlife with confidence! Download our free perimenopause symptom checker here: https://www.lattelounge.co.uk/the-34-symptoms-of-perimenopause-and-menopause-symptom-checker/ Would you like some extra support with managing your menopause symptoms? Here's a few ways we can help: Katies's Book - Midlife Matters will be published by DK RED on March 6th 2025 and is now available to pre order now here! The Latte Lounge + is our online menopause clinic where you can get an online appointment with a menopause doctor, a personalised treatment plan and prescriptions delivered to your door, all for an affordable monthly payment. More info here. The Latte Lounge Membership: join Katie in her inner hub for just £9.99 a month and you'll get monthly practical masterclasses (things like taster menopause yoga sessions, Q&As with menopause specialists etc), members-only content (including 'cheat sheet' summaries of our podcast episodes), how-to guides and resources, and closer support from Katie when you need it. More info here. Our free menopause symptom tracker: download our free symptom resource to check, track and understand your symptoms. Download for free here. Find The Latte Lounge community online... Facebook: https://www.facebook.com/groups/thelatteloungewomenover40 (or search The Latte Lounge group to find us) Instagram: @loungethelatte Twitter: @lounge_latte YouTube: The Latte Lounge Website: www.lattelounge.co.uk Menopause resources: www.lattelounge.co.uk/menopause The Midlife Festival: https://www.themidlifefestival.com/ Links from this episode: www.meerasmadefromscratch.co.uk Thank you: The Latte Lounge podcast is produced by Emily Crosby Media . Disclaimer: Information contained within this podcast is no substitute for personalised medical advice and should not replace advice from your own doctor. Please note that none of our podcast guests receive payment from our sponsor!…
In this episode, I'm going to be talking to yoga instructor, author and founder of Menopause Yoga Petra Coveney about how yoga can help with the symptoms of perimenopause and menopause. Yoga is now recommended by the NHS as there is evidence that it can help us manage mood swings, low mood and anxiety during menopause. So I wanted to speak to Petra to find out more about these amazing benefits and just why yoga is such a special practice. If you've never tried yoga before, or if you're a regular, I encourage you to listen to this fascinating conversation as Petra takes us through how we can incorporate yoga into our regular activity and the sorts of yoga poses that are going to be most beneficial for our symptoms. Petra Coveney is the author of Menopause Yoga: A holistic guide to supporting women on their menopause journey and a member of the British Medical Society. She created Menopause Yoga and Wellbeing back in 2011, following her own difficult experiences of the perimenopause and based on years of research into yoga, nutrition, HRT herbal remedies, acupuncture, and much more to help her to alleviate painful and disruptive symptoms. 04:05 The benefits of yoga 5:52 What's different about menopause yoga? 11:11 Bone desity and strength training 16:35 How to start as a complete beginner 19:46 Incorporating yoga into your busy life 24:09 Yoga and energy 26:48 Yoga and sexual health 29:41 Osteoporosis About The Latte Lounge: This episode of the Latte Lounge podcast was presented by Katie Taylor from The Latte Lounge. We help women over 40 navigate perimenopause, menopause and midlife with confidence! Download our free perimenopause symptom checker here: https://www.lattelounge.co.uk/the-34-symptoms-of-perimenopause-and-menopause-symptom-checker/ Would you like some extra support with managing your menopause symptoms? Here's a few ways we can help: Katies's Book - Midlife Matters will be published by DK RED on March 6th 2025 and is now available to pre order now here! The Latte Lounge + is our online menopause clinic where you can get an online appointment with a menopause doctor, a personalised treatment plan and prescriptions delivered to your door, all for an affordable monthly payment. More info here. The Latte Lounge Membership: join Katie in her inner hub for just £9.99 a month and you'll get monthly practical masterclasses (things like taster menopause yoga sessions, Q&As with menopause specialists etc), members-only content (including 'cheat sheet' summaries of our podcast episodes), how-to guides and resources, and closer support from Katie when you need it. More info here. Our free menopause symptom tracker: download our free symptom resource to check, track and understand your symptoms. Download for free here. Find The Latte Lounge community online... Facebook: https://www.facebook.com/groups/thelatteloungewomenover40 (or search The Latte Lounge group to find us) Instagram: @loungethelatte Twitter: @lounge_latte YouTube: The Latte Lounge Website: www.lattelounge.co.uk Menopause resources: www.lattelounge.co.uk/menopause The Midlife Festival: https://www.themidlifefestival.com/ Links from this episode: www.menopause-yoga.com Thank you: The Latte Lounge podcast is produced by Emily Crosby Media . Disclaimer: Information contained within this podcast is no substitute for personalised medical advice and should not replace advice from your own doctor. Please note that none of our podcast guests receive payment from our sponsor!…
In this episode I'm excited to welcome back to the podcast Neurologist Professor Guy Leschziner. During my last conversation with Professor Leschziner, we looked at sleep issues during midlife and menopause, and this time we'll be taking a deep dive into the female brain, and the impact of our hormones lifestyle and environment on our brain health. I want to find out why so many of us midlife women often complain of developing symptoms, such as brain fog, headaches and migraines during this time of our lives. And stay tuned as we'll also be examining the latest research and evidence on how to protect our brain health and potentially reduce the risk of developing Alzheimer's and dementia, in midlife menopause and beyond. Professor Guy Leschziner is a consultant neurologist and a Professor of Neurology and Sleep Medicine at King's College London. He is a published author with ongoing research interests in sleep disorders, including restless leg syndrome, and he's presented two series on the brain and sleep for BBC Radio. And you may also recognise him from The Secrets of Sleep on Channel 4. 2:00 Brain fog 5:47 Dementia 11:00 Lifestyle and brain health 15:30 Migraines About The Latte Lounge: This episode of the Latte Lounge podcast was presented by Katie Taylor from The Latte Lounge. We help women over 40 navigate perimenopause, menopause and midlife with confidence! Download our free perimenopause symptom checker here: https://www.lattelounge.co.uk/the-34-symptoms-of-perimenopause-and-menopause-symptom-checker/ Would you like some extra support with managing your menopause symptoms? Here's a few ways we can help: Katies's Book - Midlife Matters will be published by DK RED on March 6th 2025 and is now available to pre order now here! The Latte Lounge + is our online menopause clinic where you can get an online appointment with a menopause doctor, a personalised treatment plan and prescriptions delivered to your door, all for an affordable monthly payment. More info here. The Latte Lounge Membership: join Katie in her inner hub for just £9.99 a month and you'll get monthly practical masterclasses (things like taster menopause yoga sessions, Q&As with menopause specialists etc), members-only content (including 'cheat sheet' summaries of our podcast episodes), how-to guides and resources, and closer support from Katie when you need it. More info here. Our free menopause symptom tracker: download our free symptom resource to check, track and understand your symptoms. Download for free here. Find The Latte Lounge community online... Facebook: https://www.facebook.com/groups/thelatteloungewomenover40 (or search The Latte Lounge group to find us) Instagram: @loungethelatte Twitter: @lounge_latte YouTube: The Latte Lounge Website: www.lattelounge.co.uk Menopause resources: www.lattelounge.co.uk/menopause The Midlife Festival: https://www.themidlifefestival.com/ Links from this episode: www.guyleschziner.com Thank you: The Latte Lounge podcast is produced by Emily Crosby Media . Disclaimer: Information contained within this podcast is no substitute for personalised medical advice and should not replace advice from your own doctor. Please note that none of our podcast guests receive payment from our sponsor!…
T
The Latte Lounge Podcast
In this episode I've invited Dr. Rachel Hines, a medical specialist GP and the Clinical Director of Medical Services at Stella to talk to me about our new service, Latte Lounge +. If you're intrigued about the idea of an online menopause clinic, then stay tuned as we'll be walking you through exactly how it works. And getting through all your questions too. Dr. Rachel Hines is an expert in the field of menopause. She's completed advanced menopause training with the Faculty of Sexual and Reproductive Healthcare, and she's on the British Menopause Society Specialist Register. Rachel's also an experienced GP and worked for the NHS for 17 years. She has diplomas in sexual and reproductive health care, gynaecology and child health and has specialised in women's health throughout her career working in community gynaecology for four years alongside her GP work. Alongside her work for Stella, she works at Claire Mellon and Associates at the Portland Hospital. 2:00 Why getting a diagnosis can be so difficult 5:09 When medication is needed 8:30 How Latte Lounge + works 9:28 Speaking with an online doctor 12:45 Receiving prescriptions by post 13:49 Additional support from the app About The Latte Lounge: This episode of the Latte Lounge podcast was presented by Katie Taylor from The Latte Lounge. We help women over 40 navigate perimenopause, menopause and midlife with confidence! Download our free perimenopause symptom checker here: https://www.lattelounge.co.uk/the-34-symptoms-of-perimenopause-and-menopause-symptom-checker/ Would you like some extra support with managing your menopause symptoms? Here's a few ways we can help: Katies's Book - Midlife Matters will be published by DK RED on March 6th 2025 and is now available to pre order now here! The Latte Lounge + is our online menopause clinic where you can get an online appointment with a menopause doctor, a personalised treatment plan and prescriptions delivered to your door, all for an affordable monthly payment. More info here. The Latte Lounge Membership: join Katie in her inner hub for just £9.99 a month and you'll get monthly practical masterclasses (things like taster menopause yoga sessions, Q&As with menopause specialists etc), members-only content (including 'cheat sheet' summaries of our podcast episodes), how-to guides and resources, and closer support from Katie when you need it. More info here. Our free menopause symptom tracker: download our free symptom resource to check, track and understand your symptoms. Download for free here. Find The Latte Lounge community online... Facebook: https://www.facebook.com/groups/thelatteloungewomenover40 (or search The Latte Lounge group to find us) Instagram: @loungethelatte Twitter: @lounge_latte YouTube: The Latte Lounge Website: www.lattelounge.co.uk Menopause resources: www.lattelounge.co.uk/menopause The Midlife Festival: https://www.themidlifefestival.com/ Thank you: The Latte Lounge podcast is produced by Emily Crosby Media . Disclaimer: Information contained within this podcast is no substitute for personalised medical advice and should not replace advice from your own doctor. Please note that none of our podcast guests receive payment from our sponsor!…
T
The Latte Lounge Podcast
Welcome to Series Four of the Latte Lounge Podcast. Episode 1 will go live on Tuesday 25th April 2023. In the meantime, find out about the Latte Lounge - About The Latte Lounge: This episode of the Latte Lounge podcast was presented by Katie Taylor from The Latte Lounge. We help women over 40 navigate perimenopause, menopause and midlife with confidence! Download our free perimenopause symptom checker here: https://www.lattelounge.co.uk/the-34-symptoms-of-perimenopause-and-menopause-symptom-checker/ Would you like some extra support with managing your menopause symptoms? Here's a few ways we can help: Katies's Book - Midlife Matters will be published by DK RED on March 6th 2025 and is now available to pre order now here! The Latte Lounge + is our online menopause clinic where you can get an online appointment with a menopause doctor, a personalised treatment plan and prescriptions delivered to your door, all for an affordable monthly payment. More info here. The Latte Lounge Membership: join Katie in her inner hub for just £9.99 a month and you'll get monthly practical masterclasses (things like taster menopause yoga sessions, Q&As with menopause specialists etc), members-only content (including 'cheat sheet' summaries of our podcast episodes), how-to guides and resources, and closer support from Katie when you need it. More info here. Our free menopause symptom tracker: download our free symptom resource to check, track and understand your symptoms. Download for free here. Find The Latte Lounge community online... Facebook: https://www.facebook.com/groups/thelatteloungewomenover40 (or search The Latte Lounge group to find us) Instagram: @loungethelatte Twitter: @lounge_latte YouTube: The Latte Lounge Website: www.lattelounge.co.uk Menopause resources: www.lattelounge.co.uk/menopause The Midlife Festival: https://www.themidlifefestival.com/ The Latte Lounge podcast is produced by Emily Crosby Media . Disclaimer: Information contained within this podcast is no substitute for personalised medical advice and should not replace advice from your own doctor. Please note that none of our podcast guests receive payment from our sponsor!…
T
The Latte Lounge Podcast
1 Hair thinning and hair loss during perimenopause, menopause & midlife - with Michael Douglas 36:27
In this episode, I'm delighted to be joined by celebrity hairdresser Michael Douglas. So many women experience hair loss and hair thinning during our midlife years and during menopause, which I know can really impact on self esteem. So this episode is an important conversation to have. We're going to be discussing what changes happen to our hair as we age and get Michael's expert advice on how to best protect, cut and style our hair. We'll also be discussing the treatment options that will and won't work to save us all wasting valuable time and money on products that don't make a difference and could even make things worse. You may have seen Michael on TVs This Morning, GMB or on The One Show over the years, or perhaps listened to him on his podcast making the cut, which he co hosts with his partner, TV presenter and menopause campaigner Davina McCall. Michael is on a mission to use his 30 years of experience to demystify the world of hair styling for women, empowering them with the tools, knowledge and confidence to style their hair quickly and without fast or hours spent in the salon. In this episode 01:47 How does hair change in midlife? 4:00 Is hair loss inevitable? 9:00 Seeking professional help 12:00 Do products help? 15:08 Cuts and styling 18:01 Hair extensions 22:08 Going grey and embracing the grey 27:35 Dying hair 30:35 Talking about the menopause About The Latte Lounge: This episode of the Latte Lounge podcast was presented by Katie Taylor from The Latte Lounge. We help women over 40 navigate perimenopause, menopause and midlife with confidence! Download our free perimenopause symptom checker here: https://www.lattelounge.co.uk/the-34-symptoms-of-perimenopause-and-menopause-symptom-checker/ Would you like some extra support with managing your menopause symptoms? Here's a few ways we can help: Katies's Book - Midlife Matters will be published by DK RED on March 6th 2025 and is now available to pre order now here! The Latte Lounge + is our online menopause clinic where you can get an online appointment with a menopause doctor, a personalised treatment plan and prescriptions delivered to your door, all for an affordable monthly payment. More info here. The Latte Lounge Membership: join Katie in her inner hub for just £10 a month and you'll get monthly practical masterclasses (things like taster menopause yoga sessions, Q&As with menopause specialists etc), members-only content (including 'cheat sheet' summaries of our podcast episodes), how-to guides and resources, and closer support from Katie when you need it. More info here. Our free menopause symptom tracker: download our free symptom resource to check, track and understand your symptoms. Download for free here. Find The Latte Lounge community online... Facebook: https://www.facebook.com/groups/thelatteloungewomenover40 (or search The Latte Lounge group to find us) Instagram: @loungethelatte Twitter: @lounge_latte YouTube: The Latte Lounge Website: www.lattelounge.co.uk Menopause resources: www.lattelounge.co.uk/menopause The Midlife Festival: https://www.themidlifefestival.com/ Links from this episode: https://mdlondon.co.uk/ Instagram: @ mdlondon Twitter: @ mdlondon TikTok: @mdlondonhair Thank you to: This series is sponsored by Sylk Natural Lubricant. Visit Sylk for a free sample or use code LL40 at the checkout for a 40% discount on products! The Latte Lounge podcast is produced by Emily Crosby Media . Disclaimer: Information contained within this podcast is no substitute for personalised medical advice and should not replace advice from your own doctor. Please note that none of our podcast guests receive payment from our sponsor!…
Добро пожаловать в Player FM!
Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.
Daily Deals
Daily Deals
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
))
