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EP 400 | Establishing routines that support you

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Manage episode 445064839 series 3595592
Контент предоставлен Allison Hardy. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Allison Hardy или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
I've said it before, and I'll say it again,
If your business works for you, it'll work for everyone else.
So this week on the 6-Figure Secrets Podcast, I want to dig into establishing routines that actually work for you.
When establishing routines you have to be honest with yourself and answer questions like:
How you want to live your life?
What are your goals?
What season of life are you in?
One of the most important things when developing a routine that supports you, is getting clear on where you are now and where you want to go.
In this episode I wanted to share with you the season of life I am in and what routines I am doing to manage my business and personal life. What I do might not work for you, or you might be in a different season, but it my hope that by sharing what I'm doing, it'll help you land on your routine that helps to support you in creating the business and life you want!
Also! Thank you for listening to the podcast and celebrating 400 episodes with me!
TAKEAWAYS:
  • Find a health routine that works for you. It’s important to take care of your health and so I decided to make two health goals right now that I try to achieve every day. I try to eat 30g of protein for breakfast and I try to move everyday. What do you need to do everyday to feel your best self?
  • Create consistent daily habits that help you stick to a routine. I realize that in order for me to feel ready for a work day, my dishes need to be done. I also like to be fully dressed and makeup on for the day because it makes me feel better. I respond to my emails almost the same time everyday and then I don’t check them the rest of the day. What things do you need to do get done daily or what things habits do you need to create that help you accomplish the things you need to get done in a day?
  • To establish routines and new habits, you need an identity shift. Make statements like “I am the woman who likes protein in the morning, who attracts clients to her, who has a 6-figure business.” These “I am the type of woman who..” statements can help me to manifest the habits I want to create. Take time to see where you are now, where you want to go, and make these changes or shifts to make your routine work for you.
RESOURCES:
Check out the blog post that goes along with this episode for additional resources
Snag a seat in Allison's Sell on Autopilot Masterclass, and learn how to use email marketing to sell while you sleep (or, ‘ya know…live your actual life!)
DID YOU HAVE AN 'AH-HA MOMENT' WHILE LISTENING TO THIS EPISODE?
If you found value and are ready to take action from listening to this episode, head to Apple Podcasts and help us reach new audiences by giving the podcast a rating and a review. This helps us to reach more online coaches who are creating a thriving 6-figure business.

Music courtesy of www.bensound.com
  continue reading

305 эпизодов

Artwork
iconПоделиться
 
Manage episode 445064839 series 3595592
Контент предоставлен Allison Hardy. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Allison Hardy или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
I've said it before, and I'll say it again,
If your business works for you, it'll work for everyone else.
So this week on the 6-Figure Secrets Podcast, I want to dig into establishing routines that actually work for you.
When establishing routines you have to be honest with yourself and answer questions like:
How you want to live your life?
What are your goals?
What season of life are you in?
One of the most important things when developing a routine that supports you, is getting clear on where you are now and where you want to go.
In this episode I wanted to share with you the season of life I am in and what routines I am doing to manage my business and personal life. What I do might not work for you, or you might be in a different season, but it my hope that by sharing what I'm doing, it'll help you land on your routine that helps to support you in creating the business and life you want!
Also! Thank you for listening to the podcast and celebrating 400 episodes with me!
TAKEAWAYS:
  • Find a health routine that works for you. It’s important to take care of your health and so I decided to make two health goals right now that I try to achieve every day. I try to eat 30g of protein for breakfast and I try to move everyday. What do you need to do everyday to feel your best self?
  • Create consistent daily habits that help you stick to a routine. I realize that in order for me to feel ready for a work day, my dishes need to be done. I also like to be fully dressed and makeup on for the day because it makes me feel better. I respond to my emails almost the same time everyday and then I don’t check them the rest of the day. What things do you need to do get done daily or what things habits do you need to create that help you accomplish the things you need to get done in a day?
  • To establish routines and new habits, you need an identity shift. Make statements like “I am the woman who likes protein in the morning, who attracts clients to her, who has a 6-figure business.” These “I am the type of woman who..” statements can help me to manifest the habits I want to create. Take time to see where you are now, where you want to go, and make these changes or shifts to make your routine work for you.
RESOURCES:
Check out the blog post that goes along with this episode for additional resources
Snag a seat in Allison's Sell on Autopilot Masterclass, and learn how to use email marketing to sell while you sleep (or, ‘ya know…live your actual life!)
DID YOU HAVE AN 'AH-HA MOMENT' WHILE LISTENING TO THIS EPISODE?
If you found value and are ready to take action from listening to this episode, head to Apple Podcasts and help us reach new audiences by giving the podcast a rating and a review. This helps us to reach more online coaches who are creating a thriving 6-figure business.

Music courtesy of www.bensound.com
  continue reading

305 эпизодов

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