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5 Habits That Will Help You Live Rooted + Resilient In Times of Instability or 'Messiness'
Manage episode 462794467 series 3498578
Контент предоставлен Krista O'Reilly-Davi-Digui. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Krista O'Reilly-Davi-Digui или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Turning toward or facing our wounds, fear, pain or struggle can lead us into healing and growth. But it can also reveal our deepest gifting, our light, some of the most beautiful and valuable aspects of our who we are.
In this episode I share with you 5 habits that helped me live rooted and resilient through crisis and personal challenge - but that also help me in the day-to-day of being human in a messy world.
Identify how you want to FEEL in your body and life: How Do You Want To FEEL In Your Body And Life?
Identify your core values: How To Figure Out Your Core Values |
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