13: Fitting Yoga Into a Busy Lifestyle

Abundant Living Show with Brittany Allen

Yoga can seem inaccessible if you have a busy schedule. In this episode we are going to go over a few things that can help change that. It’s interesting because most of the people who say they don’t have time for yoga need yoga the most! Tune in for tips and tricks to fit yoga into your busy lifestyle! ⁠ If you work 9 to 5 or odd hours preventing you from getting to a yoga studio and are tired of missing out on your yoga practice, 9 to 5 Yogi is for you!⁠ ⁠ Here are a few fun things that you'll get when you're a student⁠ * 4 live classes a month⁠ *24/7 yoga library you can access anytime⁠ *Monthly intention with a short video on how we can carry that intention on and off the mat⁠ *Live Q and A's⁠ *Tutorials breaking down yoga poses and proper alignment to ensure safety when practicing at home⁠ ⁠ All of this awesomeness at a fraction of the price of physical studios! ⁠ I am in awe that what started as an idea came true faster than I could imagine. I'm feeling so grateful and thankful.⁠ ⁠ ⁠ After building and filming all the back end stuff I'm so excited to announce that 9 to 5 Yogi is Open ⁠here’s the link to check it out https://9to5yogi.teachable.com/p/home ⁠ If you’re new to beginning your at home yoga practice I have an awesome checklist I made just for you so you can start with a peace of mind by having what you need on an organized list. Get instant access to your At Home Yogi Checklist by clicking here http://bit.ly/athomeyogi